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Dr. Shasindar

Ayurveda, Chennai

300 at clinic
Dr. Shasindar Ayurveda, Chennai
300 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shasindar
Dr. Shasindar is a popular Ayurveda in Anna Nagar West, Chennai. You can consult Dr. Shasindar at Cosmic Health Care in Anna Nagar West, Chennai. You can book an instant appointment online with Dr. Shasindar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor ,6th Avenue , Anna Nagar West .Landmark: Above Brithish School, ChennaiChennai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MDS
Dentist
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Do you rinse your mouth with an alchohol-free mouth wash after every meal? If no, then start doing it because it prevents the formation of bacteria in your mouth.

How to make my tanned complexion?

Aayurvedacharya
Ayurveda
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Simple, chemical free cleanser? good unboiled milk. All you need to do is dip a piece of cotton wool in milk and wipe your face with it. It also cleans unseen dirt and goes down into your pores. Another fine cleanser is almond oil, especially effective in protecting the delicate skin under the eyes. Skin moisturizer: for normal skin care, you can take 1 cup of yogurt, 1 tablespoon orange juice and 1 tablespoon lemon juice and mix it into a paste. Apply it on your face as a mask and keep it on for 15 minutes. Then clean it off with a wet tissue watch your complexion glow. For dry skin, you could use a mixture of cooked oatmeal and honey; it will not only help moisturize the skin but also acts as a good cleansing agent. Please consult me.
1 person found this helpful

I have lots of Pimple on my face and after applying lotz of things m not getting rid of and my face is becoming ugly day by day please give a easy solution to it?

MD - Alternative Medicine
Alternative Medicine Specialist
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I have lots of Pimple on my face and after applying lotz of things m not getting rid of and my face is becoming ugly ...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Mix 25 gm almonds, 30 gm suji (rawa) and 10 gm saffron and make a fine powder mix this powder with little cow's milk or malai and massage over face. Soap to be avoided. 6 mix 25 gm almonds, 30 gm suji (rawa) and 10 gm saffron and make a fine powder mix this powder with little cow's milk or malai and massage over face. Soap to be avoided. 6 mix 25 gm almonds, 30 gm suji (rawa) and 10 gm saffron and make a fine powder mix this powder with little cow's milk or malai and massage over face. Soap to be avoided. Use vadi- fairness cream / saffron face wash / papaya fairness scrub gel we having ready to use kit for pimples care - naturally

Lost almost 4 kgs in nearly 6 months. It is undesired. No any specific changes in diet. Bt hav irregular sleeping pattern. Nothing new. doctor said its normal. Bt I am worried. Shud I relax or?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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Lost almost 4 kgs in nearly 6 months. It is undesired. No any specific changes in diet. Bt hav irregular sleeping pat...
Hello, Get blood screening done if you are in doubt. Dextrose yourself. Sleep also affects metabolism majorly. Please try and correct it.

I observed grey stool. What could be the reasons. I am 16 and today I had lite breakfast due to heavy dine yesterday at party.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I observed grey stool. What could be the reasons. I am 16 and today I had lite breakfast due to heavy dine yesterday ...
Pale or clay-colored stools are not normal. If your stools are pale or clay-colored, you may have a problem with the drainage of your biliary system, which is comprised of your gallbladder, liver, and pancreas. Bile salts are released into your stools by your liver, giving the stools a brown color.

My face having black heads. Now days white also coming. My forehead having 3 line in black colour and some marks also there. My nose two sides having two black line with black heads. Why it is happening like this? now what is the solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My face having black heads. Now days white also coming. My forehead having 3 line in black colour and some marks also...
Please take following medicine:- berberis aq. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

If the diabetic person sleep in the afternoon after finishing the lunch, what are the problems comes in the age of 40 years old.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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If the diabetic person sleep in the afternoon after finishing the lunch, what are the problems comes in the age of 40...
Hello, Sleeping immediately after the meals is anyway not good for anyone, specially for diabetes. You need to keep atleast 2 hours gap between meals and sleep time.

What will happen if I had got white spots on my nails during teen age? And how it will be cured? Is there any effect of these spots on my growing age?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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What will happen if I had got white spots on my nails during teen age? And how it will be cured? Is there any effect ...
Hi Lybrate user. This is due to nutritional deficiency. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.

Sir I am suffering Backache since last 10 year. please suggest me what I need to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I am suffering Backache since last 10 year. please suggest me what I need to do.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I have fever every day evng how to stop it.

MBBS
General Physician
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I have fever  every day evng how to stop it.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thank you.

Mera pet nikal raha h. Means weight increase ho raha h. Mujhe kiya karna chahiye.

MSc
Dietitian/Nutritionist
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Mera pet nikal raha h. Means weight increase ho raha h. Mujhe kiya karna chahiye.
Hi lybrate-user Everyone wants to reduce fat from some or other part of the body. And the most common problem area is the tummy. Here are 6 tips to keep in mind while you’re worrying about your belly fat: 1. Before you target your tummy fat, try to lose the extra fat around your abs by doing cardiovascular exercises that engage multiple muscles. Try circuit training that burns higher amount of calories in a shorter period. 2. There is no such thing as spot reduction when you have a lot of weight to lose. Instead, try to lose some weight, and once you are thin enough, focus on particular areas to get better results. 3. Get more sleep. If you’re not getting enough sleep and only concentrating on the exercises, you’ll end up over-exhausting yourself. This will do more harm than good. You will end up eating more to fight the lethargic feeling. Try to get at least 6-8 hours of sleep per night in order to win in the fight against belly fat. 4. Eat less sugar and calories. Belly fat is easily reduced with a controlled diet. Try to include more protein and fiber rich vegetables that will keep you full for longer, resulting in less snacking between meals. 5. Drink more water as this will keep you satiated and will prevent you from mistaking thirst for hunger. 6. Eat more fat to burn more fat. Consuming healthy fats actually help your body to burn the unwanted fat. Stock up on healthy fats like healthy oil and fish.

Sir in my urine passage in my home and my hostel gonna freely. But other place like relative home my clg toilet and public toilet urine does not come due to my sensation. What I do.

BHMS
Homeopath
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Sir in my urine passage in my home and my hostel gonna freely. But other place like relative home my clg toilet and p...
Hello, take natrum mur 200ch, 5 drops once in a week for 3 weeks then revert me with feedback. Thanks.

Hi doctors I hv a question regarding periods (mc). My wife missed her periods and we checked in prega news the result is negative. The last period was 50 days ago. We both r worried abt the result. Although her hemoglobin is OK. Please suggest the treatment. Or what should we do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi doctors
I hv a question regarding periods (mc).
My wife missed her periods and we checked in prega news the result...
This condition is termed as AMENORRHOEA. Is this first time you are experiencing such problem or you are facing irregular and late periods problem since long time as Amenorrhoea at your age (other than Pregnancy) can be due Hormonal imbalance (HIB) and there are many reasons for HIB and few important ones are------------------ 1. Lifestyle---- •extreme weight loss or weight gain •excessive exercise •stress ---- 2. Polycystic ovary syndrome--------------Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. -------------- 3. Thyroid disorders---------------------A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. ---------------------- 4. Medicines-----------------Prolonged Usage of Certain Anti inflammatory can also lead to absence of Menstrual bleeding------------ So please provide me present and past history of your Amenorrhoea problem or visit a Gynae for a local examination and an Ultrasoung to rule out PCOD and a blood examination to rule out Thyroid or any Hormonal Imbalance-----------------------------Consult me.
2 people found this helpful

I am taher feeling fever for last couple of days. I took calpol but still not recovering. What should I do now?

BHMS
Homeopath
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I am taher feeling fever for last couple of days. I took calpol but still not recovering. What should I do now?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********

Low back pain

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
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Best remedy for back pain is doing stretching and strengthening exercises of spine, if vitamin d level and calcium level is good.
Low back pain

I have pimple problems and also other skin problems so can I take hamdard safi Coz I have heard a lot about it So give me any suggestion.

MD
Dietitian/Nutritionist
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I have pimple problems and also other skin problems so can I take hamdard safi Coz I have heard a lot about it So giv...
It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.

I'm a 19 years old male, I'm using testosterone injection for bodybuilding, in feature it give any problem?

MD - Psychiatry, MBBS
Psychiatrist
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Testosterone is a male sex hormone. It is unnatural to take these hormones just for building body. This is a steroid hormone that causes early fusion of end of bones and thus may cause short stature. My advise is to stop it immediately.

I have black spots as well as pimples on my face. I have use scar removal cream form 4 months but wouldent see any good change what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have black spots as well as pimples on my face.
I have use scar removal cream form 4 months but wouldent see any go...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Doctor, I am 40 years old. From last year I am getting cough and throat infection whenever carpenter work is going on. When I have cough any heavy smell like agarbatti or vegetable irritate my throat. Doctor suggested me derryphylin retard 150 mg morning and night when such things happen. Is this any problem with my lungs.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Doctor, I am 40 years old.
From last year I am getting cough and throat infection whenever carpenter work is going on...
It is allergy to smell of these things, get your blood tested cbc with aec. Write result on private chat for medicine.
1 person found this helpful

I m a btech first year student living in hostel. I don't ve gud friends to share my feelings and pain. I get angry on small things, lose my temper and cry too much afterwards. I can't speak Wats in my mind to anyone. I just cry in myself. My bf used to support me earlier but now even he is not interested in helping me out. He says I m doing wrong. I m just all alone and feel very lonely I cry too much and develop fever after crying. Wat to do plzz help plz.

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist
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I m a btech first year student living in hostel. I don't ve gud friends to share my feelings and pain. I get angry on...
Hello lybrate-user. You might be having symptoms of depression. The common symptoms include sadness of mood, decreased interest in work, lethargy, irritability, low energy levels, negative thoughts and suicidal thoughts, poor appetite and sleep. In case you have these symptoms, you should immediately start the treatment. Depression is a very common disorder and is easily treatable. A combination of medications and psychotherapy (counselling) is the most effective treatment. And please don't hesitate in meeting a doctor. The longer you wait, the more difficult it becomes to treat. So meet a nearby psychiatrist as soon as possible.
27 people found this helpful
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