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Dr. Shasindar

Ayurveda, Chennai

300 at clinic
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Dr. Shasindar Ayurveda, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shasindar
Dr. Shasindar is a popular Ayurveda in Anna Nagar West, Chennai. You can consult Dr. Shasindar at Cosmic Health Care in Anna Nagar West, Chennai. You can book an instant appointment online with Dr. Shasindar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Cosmic Health Care

1st Floor ,6th Avenue , Anna Nagar West .Landmark: Above Brithish School, ChennaiChennai Get Directions
300 at clinic
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I had a small hole defect on forehead due to chicken pox in childhood so I want to heal it now what should I do.?

MBBS, MD, F.A.I.M.S, F.I.C.S, M.A.M.S
Cosmetic/Plastic Surgeon, Visakhapatnam
I had a small hole defect on forehead due to chicken pox in childhood so I want to heal it now what should I do.?
Go for scar revision surgery. Its the best permanent solution. Moreover no side effects too. Get in touch with a plastic surgeon.
2 people found this helpful
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I am suffering from anxiety. Very bad thoughts came to my mind. How to get out of it?

MSc, PGDGC, M.Phil - Psychology
Psychologist, Chennai
I am suffering from anxiety. Very bad thoughts came to my mind. How to get out of it?
Hi, what type of anxiety you have. Is it generalised or specific to something. Thought stopping techniques really works for that. Deep breathing also works. Check in which place the anxiety comes, be in that situation for more repeated time. The anxiety reduces. Regards
2 people found this helpful

Healthy living manifesto

BHMS
Homeopath, Solan
37 people found this helpful

Too Slow Heart Rate - Know The Reasons Behind It!

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
Too Slow Heart Rate - Know The Reasons Behind It!

The heart is a muscular organ and beats at regular intervals. This is known as heart rate, which indicates a person’s overall health. In a normal healthy individual, it ranges from 60 to 100 depending on overall health status. A heart rate outside of these ranges is usually a cause for concern.

Bradycardia is when the heart rate is below 60. While this could be a sign of fitness and health in some, it could also mean an underlying cardiac condition in others. Low heart rate is seen in many athletes, who normally have a heart rate below 60, with no symptoms or problems.

However, in others, slow heart rate can be an indication of an underlying heart problem. The electrical system in the heart could be affected, leading to alteration in blood supply to the heart and other vital organs. This needs further investigation and management to restore normal cardiac function.

Causes: Some of the reasons for reduced heart rate include:

  1. Normal aging process, as with all body functions, aging slows down the heart’s electrical function, leading to reduced heart rate
  2. Heart conditions like coronary artery disease, hypertension, atherosclerosis, heart attack, and infections of the heart muscles (endocarditis or myocarditis)
  3. Pulmonary conditions like sleep apnea
  4. Hormonal conditions like hypothyroidism
  5. Metabolic conditions like increased potassium
  6. Increased iron accumulation in the body
  7. Medications like beta-blockers and digoxin

Symptoms: While bradycardia does not cause symptoms in some, in others, where it has an associated medical condition, the following would be seen too:

  1. Extreme levels of fatigue, with near-fainting episodes
  2. Regular bouts of dizziness
  3. Shortness of breath with even minimal activity
  4. Weakness, tiredness, and low energy levels
  5. Chest pain bouts
  6. Lack of mental energy and confusion
  7. Memory problems

Complications: If left untreated, bradycardia can cause:

  1. Fainting spells, where the patient may just collapse in the midst of an activity
  2. Heart failure, where the heart is not able to pump enough blood
  3. Sudden cardiac death

Risk factors: If you have any or some of the following, do not ignore bradycardia.

  1. Age (more common in older adults)
  2. Hypertension
  3. Diabetes
  4. Smoking
  5. Heavy alcohol abuse
  6. High levels of emotional stress

Treatment: Once diagnosis of bradycardia and underlying disease is confirmed, treatment will be two-pronged.

  1. Correct underlying condition like hypothyroidism, electrolyte imbalance and infections.
  2. Work on managing chronic conditions like coronary disease, diabetes, and obesity.
  3. Prepare the patient to watch for episodes of bradycardia and ways to manage them.

While bradycardia per se is not a concern, other conditions should be managed so the heart keeps working to its optimal level. If you wish to discuss about any specific problem, you can consult a Cardiologist.

3097 people found this helpful

My hand and feet temperature is normally more than normal. What is the reason? Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My hand and feet temperature is normally more than normal. What is the reason? Please help me.
Hello, the palm and sole temperatures are seen to be higher in case of anxiety and often lead to increased sweating as well leading to hyper hidrosis. You can be placed on anti-anxiety medications for a week to see the response. Regards.
1 person found this helpful
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Sir I am dark but normally dark people also have fair palm but since I was 17 or 18 I have been noticing my palm is also dark a little fair I had all the blood test they are all ok why is my palm of hand and legs dark not as of other dark people.

BAMS
Ayurveda, Ambala
Sir I am dark but normally dark people also have fair palm but since I was 17 or 18 I have been noticing my palm is a...
The cause of blackness are poor blood supply to hands to get relief- * massage the hands with oil twice a day in morning & evening. * soak the hands ith warm water before massage for 8-10 days. * take lots of green vegetables to increase the iron contents of body. * take 2-4 almonds with a glass of milk daily. * make paste of aloe vera & turmeric powder & apply on the hands for 10-15 minutes & wash it. Do it for 4-6 times a week.
1 person found this helpful
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I have irregular periods ie they r never on time. On 11th I had got my periods. At start for 3 days the flow was very less like few drops but the flow got normal on 4th n 5th day. The problem is I'm still flowing n its my 10th day. Pls help.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have irregular periods ie they r never on time. On 11th I had got my periods. At start for 3 days the flow was very...
Irregularities in periods are due to hormonal imbalance. We need to balance female hormones to get rid of this issue. To arrive at perfect prescription, we need few details viz. whether the cycle is painful or not? Is there any occurrence of white discharge, your bowel and bladder habits, etc.
2 people found this helpful
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I am 19 years old. I always get 2-3 ulcers in my mouth. It happens with me monthly and it stays around 15 days in my mouth. Also I have many pimples on my face since last 2 years.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
I am 19 years old. I always get 2-3 ulcers in my mouth. It happens with me monthly and it stays around 15 days in my ...
This is mainly due to vitamin deficiencies and stress in your body. So only change few lifestyle of urs and you would be relieved. Increase water intake in your body. Around 3- 4 lts per day. And take lot of green leafy vegetables, tomatoes and fruits in your diet.
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I have problem in hair fall even if I use all kinds of shampoo so what should I do.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I have problem in hair fall even if I use all kinds of shampoo so what should I do.
You can use some herbal shampoo just like himalaya and patanjali if you have migrated somewhere so it is quite possible. Further treatment consult privately.
1 person found this helpful
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I am 30 years old and weight is 87kgs my height is 5'10. I want to lose weight as it's affecting my sexual life. Can you suggest any diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 30 years old and weight is 87kgs my height is 5'10. I want to lose weight as it's affecting my sexual life. Can ...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
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