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Dr. Sharmila Bhanu

MBBS

Gynaecologist, Chennai

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Dr. Sharmila Bhanu MBBS Gynaecologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharmila Bhanu
Dr. Sharmila Bhanu is a trusted Gynaecologist in Periyar Nagar, Chennai. She has completed MBBS . You can visit her at Shepherd Nursing Home in Periyar Nagar, Chennai. Book an appointment online with Dr. Sharmila Bhanu on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No 19, Kumaran Nagar Main Road, Periyar Nagar. Landmark: Near Kumaran Nagar Bus Depot, ChennaiChennai Get Directions
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19, Kumaran Nagar Main Road. Landmark : Near Kumaran Nagar Bus Depot.Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I have period related issue so can you help me out my date is laps already 6 days laps nd I check through I can kit test its showing 2 line one is dark and one is slight fade so can you sugest me what I will do do not want pregnancy so what medicine should I take for stop pregnancy please help me out.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi I have period related issue so can you help me out my date is laps already 6 days laps nd I check through I can ki...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Is everyday 2 hours drive on a highway road, interstate road dangerous for health? For a 35 year old lady.Please tell.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Is everyday 2 hours drive on a highway road, interstate road dangerous for health?
For a 35 year old lady.Please tell.
Hello, if you are comfortable driving and don't experience any back pain or stress then there shouldn't be any problems while doing so.
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I am a 20 years old women .I had pcos and I took treatment for it ,doctor prescribed me krimson 35 and at the end of the cycle I had unprotected sex and it ended up in pregnancy and later we decided to abort it and so we took tablets for it. Then report came to be Complete abortion. But,after few weeks my periods became irregular and so the doctor prescribed me krimson 35 again and at the end of the cycle I had unprotected sex but we used pull-out method to avoid pregnancy and I had my regular period before 7 days but from the fifth day of my last menstrual I am having brown discharge and vaginal bleeding accompanied by lower abdominal pain. When we had pregnancy test ,it shows negative but I personally need to know what could be the cause of this discharge and bleeding with pain. Is it a pregnancy symptom.

DHMS (Hons.)
Homeopath, Patna
I am a 20 years old women .I had pcos and I took treatment for it ,doctor prescribed me krimson 35 and at the end of ...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care, homeopathy can stand as a reliable friend in need.
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Can you please tell me how exactly a condom is used and what is to be applied on our penis or condom before using it? Please give some useful facts about it. Like necessary information. N my gf complains about the taste wad do I do? And my dick feels different in feeling wise after I remove the condom. Wad do I do?

MBBS
General Physician, Mumbai
Can you please tell me how exactly a condom is used and what is to be applied on our penis or condom before using it?...
Condom to be applied and rolled upwards only over the erected penis and quality is for you to decide and wash your penis after the sexual act is over
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My friend had unprotected sex & then within 24 hours she took an ipill. And suffered from periods within a week. 28 days has been passed from the day of her periods bt still she hasn't gone through her menstrual cycle so is she in trouble?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My friend had unprotected sex & then within 24 hours she took an ipill. And suffered from periods within a week. 28 d...
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 ---once daily in the morning for 5 days.
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During pregnancy I gain so much weight and now my weight is 63 after c section delivery I want to loose weight with exercise but in c section what kind of exercise I do please suggest me. My delivery date 15 August 2016.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
During pregnancy I gain so much weight and now my weight is 63 after c section delivery I want to loose weight with e...
Hello, You need to go with the diet and exercise as you have delivered 3 months ago. Start eating high green vegetables, fresh fruits, water, low oil, sugar and salt.
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Health Benefits of Sex

BHMS
Homeopath, Delhi
Health Benefits of Sex

Health Benefits of Sex

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EFFECT OF ALCOHOL ON SPERM AND SEMEN PRODUCTION

C.S.C, D.C.H, M.B.B.S
General Physician,
EFFECT OF ALCOHOL ON SPERM AND SEMEN PRODUCTION
Studies have indicated that excessive alcohol intake can reduce the quantity and quality of the sperm. Alcohol can enter the testicles through the bloodstream and cause damage to the shape of the sperm cells. This can lead to sperms with deformed heads or tails and cause hindrance to their movement.

The semen of men may also contain alcohol and this may reach the egg, damaging the resulting embryo. This may cause birth defects and miscarriages.

Studies have been conducted on animals to find out if alcohol has any negative effect on sperm production. In a study conducted on rats, it was found that alcohol led to low levels of testosterone and disturbances in hormonal functioning. It also found decreased seminal production in these rats.

It is believed that alcohol may affect sperm in such a way that only a few remain free of the damaging effects of drinking. It also alters the semen composition, which can harm the ejaculated sperm by either killing it or by reducing its mobility.

It is also believed that alcohol consumption may cause abnormal liver function which may give rise to increased estrogen levels. This may cause problems in sperm production.

Excessive consumption may reduce sperm count in the short time. However, if you abstain from drinking, your sperm counts may return to normal. However, keep in mind that sperm takes around three months to develop. So, if you are going for a semen analysis test, wait for at least four months before getting your sperm count checked.

If you really cannot do without alcohol, you should limit your consumption. Limit your intake to one or two drinks a day. Anything more than that, can affect your semen and sperm production. Also keep in mind that long-term excessive consumption of alcohol can actually cause permanent and irreversible damage to your sperm production. This means that even after you stop drinking, you may never be able to raise your sperm count levels.

In conclusion, if you really want to conceive, you should stop smoking and limit your alcohol consumption. These can not only reduce sperm count and decrease semen production but also have a negative effect on sperm quality and health as well as the quality of your ejaculation. This means that fertilization may become difficult and even if it does occur, there are increased chances of birth defects in the resultant fetus and an increased chance of miscarriages.
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Meri wife pregnant hai. Last mens date 5 september hai. Last 1 month se loose motion ho raha hai. Iske liye Rifaxamine 400 mg and lactobacilos 200 milion 5 days tak diya gaya. Fayda nahi hone par metronidazile 400 mg and lactobacilus 5 days diya gaya. Loose motion thik ho gaya lekin medicine band karne ke bad phir se suru ho gaya. Din me 3 to 4 times loose motion ho raha hai. Kabhi kabhi halke se pet me dard ho kar loose motion ho raha hai. Folic acid ki tablet bhi diya ja raha hai. Please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Meri wife pregnant hai. Last mens date 5 september hai. Last 1 month se loose motion ho raha hai. Iske liye Rifaxamin...
Hello, Please get a stool culture done, and in the meantime continue on lactobacillus tab and ORS satchet for rehydration. Avoid oily , spicy and fried fast foods from outside. Continue folic acid tab daily and avoid imidazole group of med like metronidazole in early pregnancy. Review with reports.
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I am pregnant woman and running my 33rd week. I have stretch marks on my stomach, but I am seeing lot of rashes on the stretch marks which are itching too much. Am I having any problem or is it normal. Itching is just on stomach and not on any other parts of the body. It's not concentrated on naval region. Please let me know.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am pregnant woman and running my 33rd week. I have stretch marks on my stomach, but I am seeing lot of rashes on th...
Hi! Thanks for your query. There is a normal itching condition called Pruritic plaques and papules of pregnancy usually common in first pregnancy. You can apply plain coconut oil twice a day. The itching and rashes generally subside only after delivery. Avoid excessively oily spicy foods. You can consult on private chat with photographs of skin problem.
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Hello, good morning. I want to know that is safe sex with using condom after finish the next day of women MC. I mean is any chance to get pregnant after finish the next day of MC when using condom also.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
No chance of getting pregnancy with condom and immediately after mc four days are safe even without condom.
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I'm getting a lot of Painless lumps all over my belly arms and thighs. Please advise what is the best way to get these checked and reduced.

MD - Oncology
Oncologist, Hubli-Dharwad
Meet an oncologist and if he/she suspects then can do an FNAC or Biopsy to confirm. many a times Lipoma and neurofibromas can present as multiple lumps. these are non cancerous lesions and there surgery is indicated if the lumps are painful or causing cosmetic problem, or else it can be left over.
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My period usually comes on 11th. I had an unprotected sex on 8th july (just before 3-4 days early from my next period). I took unwanted 72 after some hrs. But, my period is missing from 2 weeks. I took pregnancy check from prega news 2 times in last three days. Every times two different colours appears. I am pregnant or not? Now, what should I do?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My period usually comes on 11th.
I had an unprotected sex on 8th july (just before 3-4 days early from my next period...
If you mean to say you are seing two lines one lighter and other darker its a sign of pregnancy test positive.
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I am 25 years old female. Now I am pregnant. I have already two children's.l would like to stop my delivery after this. Is there any problems while stopping the delivery? Pls answer me.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I am 25 years old female. Now I am pregnant. I have already two children's.l would like to stop my delivery after thi...
You have two methods. 1. Permanent. Here you do tubectomy operation after your delivery. Your fallopian tubes will be tied and cut. 2. Temporary - You can use Copper T or take OC pills.
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I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mostly when I use washroom. Is it related or could be muscular?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mo...
Hi, PCOD and your pain are not related.Upper abdominal pain on left side has many reasons. If it is paining consistently take a scan abdomen and see.
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Hii my sister married age is 25 her right breast is larger then her left one is that because of any problem or is it normal .

BAMS, MD Ayurveda
Sexologist, Lonavala
Hii my sister married age is 25 her right breast is larger then her left one is that because of any problem or is it ...
I am recommending you an following remedy which will surely help you 1. Fenugreek has properties which helps grow breast size and also makes them firm 2. Take ¼ bowl of fenugreek powder 3. Add a little water 4. Mix well to make a paste 5. Apply this on the breasts 6. Massage gently 7. Leave for 15-20 minutes 8. Wash off with water This remedy will be helpful.
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Nutrition During Exams

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Nutrition During Exams

What breakfast should be given to your kids before exams?

When you are studying for your finals, good nutrition slides down on the priority list. Eat smart during morning. The idea is to get some protein, calcium, fibre etc. A bowl of cereal with milk and a piece of fruit would do the trick. The best food is banana, blueberries etc for your brain as they are the powerful antioxidants and contain natural sugar which offers clear energy.
You can add scrambled eggs, spinach, bell peppers, brocolli to your meal. The darker the color, the higher the concentration of nutrients.

How much is tea or coffee adivised?

Coffee/tea contains caffeine which is a stimulant. Too much caffeine can interfere in calcium absorption and affects the proper growth. In addition adding cream or sugar can leads to weight gain and cavities. Few sips is no big deal. In children who consume caffein may have some negative cardiovascular and neurological effects like anxiety, insomnia, mood swings, hyperactivity, poor appetite. As caffein is an addictive and addiction in any age is bad especially in childhood. Still if you want to take tea or coffee then I say not more than 150 mg (2 cups) to avoid negative side effects. 

What should kids eat during the preparation to avoid sleep and laziness? 

They shouls eat smaller 5-6 meals in a day rather than going for heavy breakfast, lunch, dinner to avoid sleep and laziness. They should eat smarter to maintain physical and mental energy necessary to study well. Eg iron rich food - meat, cereal, spinach.
Vitamin rich food like whole grain, wheat germ, eggs, nuts etc
Fish and soya are tge brain boosters
Smart snacking can enhance studying. It not only balance the nutrient levels but also keep blood sugar level stable. Eg a small baked potato or sweet potato, a banana etc 
Last but not the least, you have to stay hydrated, as discussed caffein should be kept to a minimum. Better choices include water, fruit juices, milk, antioxidant rich green tea etc.

Good luck for the exams. 

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I am 6 months pregnant, But I always forget to take the tablets prescribed? Will that be a bad thing on baby? Or Could I tackle that with foods itself.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
I am 6 months pregnant, But I always forget to take the tablets prescribed? Will that be a bad thing on baby? Or Coul...
We generally give you supplements if pregnancy is not complicated. iron tablets should be taken at this time of pregnancy as it's difficult to get it from food.
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Hi Sir I having sex with my partner in a unprotected way after 5 days later period is come but only for 1 hours and next period is come on time but still same only for 1-2 hours. Sir there is any chances or pregnancy. I heaving sex 5 days before the period is come. Periods is come but ony for 1-2 hours what does it mean.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Unprotected sex is always risky and the rhythm way is not foolproof. I can advise meds to bring on full menses, but if she is pregnant then it will not work. Let me know. Dr. J tikari
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Six pack workout challenge

Dietitian/Nutritionist, Bangalore
Six pack workout challenge
Hi all,

Here is a six pack workout.

Repeat 3-4 times a weeks.

Download the image and start now.
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