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Dr. Sharadha Thulkapian

MBBS

Endocrinologist, Chennai

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Dr. Sharadha Thulkapian MBBS Endocrinologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sharadha Thulkapian
Dr. Sharadha Thulkapian is a renowned Endocrinologist in Chintadripet, Chennai. She is a qualified MBBS . You can visit her at Jeyam Hospital in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sharadha Thulkapian on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jeyam Hospital

No 19, Railway Station RD, Ponneri, ChennaiChennai Get Directions
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Jeyam Hospital

No 19, Railway Station RD, Ponneri.Chennai Get Directions
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My mom has been diabetic for the past one year what kind of diet should she take and what precautions should be taken by her to keep sugar level under control. What is the suggested sugar level which is safe for her.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom has been diabetic for the past one year what kind of diet should she take and what precautions should be taken...
Lybrate-userji, for a patient with diabetes, it ideal to maintain blood sugar - fasting around 100 mg, pp 150 to 160 mg and hba1c% <7. To achieve this following steps need to be taken: 1) take prescribed medications regularly without missinga singel dose, 2) take balanced but restricted diet based on ideal body weight, extent of daily physical activity and sugar levels. 3) to exercise daily for about 1 hour, so as to maintain normal weight, increase glucose utilisation and reduce insulin resistance. 4) to consume more of green leafy vegetables and salads, also permitted fruits (100 g a day). 5) refrain from alcohol and smoking, 6) avoid sweets, deep fried foods, junk foods, pastries and sweetened aerated drinks (colas), highly processed foods, bakery items and high fat milk products. Thaks for the question.
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Sir, I am suffering from high blood pressure and sugar. Please suggest me. To protect myself.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir,
I am suffering from high blood pressure and sugar.
Please suggest me.
To protect myself.
Perweenji, I am sure you must be on treatment for both these conditions. If yes please give following details : BP reading, Fasting and PP sugar levels, HbA1c%, drugs being taken with dosage, your weight & height, dietary pattern and extent of daily exercise. It is better if you come in a private conversation with all those details I will be able to give specific suggestions. In this communication we are supposed to give only general guidelines like : Take a restricted diet that gives exact calories based on ideal body weight, sugar levels and extent of exercise. Exercise daily for 1 hour, brisk walking is a best option. Reduce salt intake to about 2.3 g / day. Consume more of green leafy vegetables and salads. Avoid tobacco in any form and also alcohol.
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I am a thyroid patient since 7years I'm taking thyronorm 125 for it but now my thyroid is normal can I leave the medicine now.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you are taking medicines thyronorm 125..you wants to stop this..but if you stop medicines thyroid level will rise again ..hense .i will give advice ..don't stop medicines for thyroid.but do test every 3 to 6 months for proper dose.
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Is there any medicine for diabetic in ayurveda? Or can I make medicine of my home alone.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is there any medicine for diabetic in ayurveda?
Or can I make medicine of my home alone.
Hello, If there is confirmed diabetes, then one has to take either oral drugs (antidiabetics) or Insulin injection or both depending upon the severity of the condition. Plus strict diet control, exercise and weight maintenance are essential. Unfortunately there are no really effective medicines in Ayurveda or homeopathy even though a lot of false claims are made. Thanks.
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My friend has diabetic since 3years with suppurative otitis media since 3days. What is the management?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My friend has diabetic since 3years with suppurative otitis media since 3days. What is the management?
Please consult a good ent specialist. As your friend is a known diabetic, it is better not to wait any further because diabetic patients often have increased chances of severe infection.
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I am 63 years old lady with thyroid n diabetic also can not walk much 86 kgs can you help I hv stopped eating chapati instead hv started 1 med jowar bhakri for lunch n dinner is tht ok diabetes wise?

MBBS, MD
Endocrinologist, Delhi
I am 63 years old lady with thyroid n diabetic also can not walk much 86 kgs can you help I hv stopped eating chapati...
Jowar is good and high fibre food for diabetes. Along with diet restriction exercise is also must for weight reduction. Keep your blood sugar and thyroid hormone controlled.
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Hello doc. My daughter has hypothyroid. From last 12 years. I too have thyroid. Family history. ANd pcod. Periods are irregular. Age- 25. She is over weight. Height 5.3.weight 75 .i want to get her married. How to loose her weight tried gym. Yoga diet. everything no result at all. Doctor please help. She is mentally disturb now. Due to no result and family pressure.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hello doc. My daughter has hypothyroid. From last 12 years. I too have thyroid. Family history. ANd pcod. Periods are...
Dear lybrate user, your daughter needs to get rid of her ocd and needs treatment for ocd, pcod and obesity. Marriage is not the solution, it will create more problems in her life, if she gets married without getting treated for her ailments. She probably has low self esteem and may have a few suppressed emotions. It is advisable that you take her to a counsellor. The counsellor will help her to open up and express her feelings. The counsellor will help her to modify her thought processes and thereby will help her have higher self esteem and confidence. This will motivate her to take care of her body and mind and thereby help her in reducing her weight and discard thoughts which are harmful.
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I suffer from Diabetes and Hypertension! I am 62 and weighs 61 KG. I got married and have two children! I use Telma 20 1 tab, Januvia 100 1 tab, Glycomet- GP 0-5 1/2 tab two times, Ecosprin-AV 75 1 tab, Polybion CZS 1 tab and Bon D 1 tab. I walk and do small exercise. Please tell me how to improve my health.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I suffer from Diabetes and Hypertension! I am 62 and weighs 61 KG. I got married and have two children! I use Telma 2...
Mr. Lybrate-user ji. Thanx for the question. This is a good news for you because you are taking good and perfect medicine. Continue it these will kept your blood sugar under control and as well as you are doing walk or following small frequent meal. This is also good for a diabetic patient. Now you are talking about improve health. So increase your protein intake 40 gm par day because in diabetes patients protein goes down thats why patient look leen. Than add panner or panner chilla with minimum oil. 1 whole egg. Soyabeen chaat 1 bowl. Peanuts. Bhunna or boiled channa. 4 almonds and 1 walnut. 2 piece of chicken or fish and mutton but only in tanduri form, grill form, steam form.
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5 Major Causes Of Infertility In Women

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
5 Major Causes Of Infertility In Women
Common causes of infertility in Women

Fertility in women can be affected because of various external or internal reasons. It is good to understand the problems since this fast becoming a very common problem.

The causing factors usually include -

1. Ovulation problems - One reason for female infertility is when eggs don't mature in the ovaries. This is known as ovulation problems. Possible symptoms of this are absent or irregular periods and the possible solution is keeping a check on body weight, taking fertility drugs and/or having IVF.

2. Uterus problem - There are tissues, known as endometrial tissues which form the lining of the uterus. When they grow outside the uterus, it is called endometriosis and can be a reason for infertility. While some women have no symptoms of this, some have painful periods. Fertility drugs, ivf and surgery to remove the tissue are its possible solutions.

3. Pcos - Pcos or Polycystic Ovarian Syndrome is of late one of the most common reasons of female infertility. It is characterised by unpredictable ovarian patterns and hormonal imbalances. Possible symptoms are acne, obesity, irregular periods, and excessive hair growth. Weight loss, changes in lifestyle, injected fertility drugs, ivf and ovarian drilling are its possible solutions.

4. Damaged fallopian tubes - Some women have blocked or damaged fallopian tubes which prevent the sperm from getting to the egg. This situation leads to stds and pelvic inflammatory diseases. There are no symptoms as such and the methods of solution are surgery to open the tubes and if that is not possible, to remove the tubes and try ivf.

5. Unidentified reasons - There are many unexplained fertility problems where none of the above mentioned problems exist. In such situations, fertility drugs - with or without artificial insemination or ivf are advised.

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3754 people found this helpful

How to reduce uric acid pain the joints. Any medications/treatment for curing uric acid problem permanently.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
How to reduce uric acid pain the joints. Any medications/treatment for curing uric acid problem permanently.
There is no permanent cure, you can control it by medicine only. Take tablet foxstat 40 mg daily bed time. Avoid non veg except eggs, pulses in acute phase. For pain you can take pain killer for 4 to 5 days.
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My TSH Level is 8.16 please suggest am worried and stressed please help I don't wana be on medicine for a lifetime.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My TSH Level is 8.16 please suggest am worried and stressed please help I don't wana be on medicine for a lifetime.
lybrate-user, Hypothyroidism is a thyroid hormone deficiency disorder. Since this hormone is required for development and day to day functioning of brain, plus essential for multiple metabolic reactions in the body. Therefore, it has to be made available every day, through supplement. Hence the treatment has to be for lifetime. There is no option. If one does not take treatment then consequences can be very serious. Thanks.
13 people found this helpful
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Hello my sister has thyroid problem from 10 years and she is suffering with so many problems like weight gain, knees problems hair loss memory problem and also taking ayurvedic treatment but its not effected please tell me anther solution for this problem her age is 35 and her height is 5 ft 6 inch and weight is 94kg.

BAMS, YIC, DEC
Ayurveda,
Hi, thyroid will hamper the metabolism she should be on multivitamin supplements better she undergo detox, panchakarma once and start medicine you can consult me.
2 people found this helpful
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My father is been using thyronorm tabs 100 mg since 10 yrs. The recent thyroid test report suggest Hypofunction. The T3 value is of 43; T4 is of 1.6 and TSH states 129.40 value. Is it suggested to increase the dose?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is been using thyronorm tabs 100 mg since 10 yrs. The recent thyroid test report suggest Hypofunction. The ...
Mr. Lybrate-user, according to your information he is on 100 mcg of thyroxine and now the tsh value is 129.4 is that correct? what are the symptoms he has related to hypothyroidism? because with such high tsh he may be having a lot discomfort. If the results (values) are correct, then there has to be a substantial increase in the dose.
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My husband is suffering from diabetics for the last four months what food he will take and fruit please advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I have sugar last three years and have seen almost all hospitals but I could not over it what should I do.

MBBS
General Physician, Cuttack
I have sugar last three years and have seen almost all hospitals but I could not over it what should I do.
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Can't fold my legs while sitting. Give some suggestions for curing. I am a diabetes patient.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can't fold my legs while sitting. Give some suggestions for curing. I am a diabetes patient.
Mr. lybrate-user, First thing is to control blood glucose effectively with fasting around 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Plus do some exercises. Meet a local physiotherapist, who will suggest specific exercise to help bending and extending lower limbs. Unless I actually see the situation, there is no way to suggest anything. Thanks.
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Hello, I am a diabetic patient and most of the time I suffer from gas . From my childhood I have been suffering from migraine and cervical . I find difficulty to workout I am obese. I am totally relied on medicine . Pls help I want to loose my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello, I am a diabetic patient and most of the time I suffer from gas . From my childhood I have been suffering from ...
Hye, thanks for the query. Being, a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Long gaps consequent heavy meals lead to not only hyperglycemia but gas as well. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline. I would advise you to take a personalised consultation.
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I am 37 yro old female with hypothyroid. What is the actual portion size of vegetable and rice fir wt loss.

PDDM, MHA, MBBS
General Physician, Nashik
I am 37 yro old female with hypothyroid. What is the actual portion size of vegetable and rice fir wt loss.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Sir Meri age 26 hai. Khana khane ke pahle mera sugar 105 aur khane ke 2 hour baad mera sugar 152 h kya yah normal h. Ya mujhe kisi medicine ki jarurat h.

MD - General Medicine, MBBS
General Physician, Karimnagar
Sir Meri age 26 hai. Khana khane ke pahle mera sugar 105 aur khane ke 2 hour baad mera sugar 152 h kya yah normal h. ...
Hello, both the sugar levels are slightly on the higher side suggestive of igt - impaired glucose tolerance. Kindly tell me what is your height and weight. So initially we need to start with dietary modifications and repeat sugars after 1 month if they come down its fine. If sugars are persistently elevated and your bmi is high then some medications need to be started do hba1c blood test. This will show wat is our blood sugar status in previous six months, if this is elevated it will confirm diabetes. Diet: stop sweets, no potato, no beetroot. Daily 30 min walking or jogging, no grapes, banana and watermelon, rice once a day.
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