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Dr. Sharada.S

MBBS, M.D.

Gynaecologist, chennai

17 Years Experience  ·  200 at clinic
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Dr. Sharada.S MBBS, M.D. Gynaecologist, chennai
17 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sharada.S
Dr. Sharada.S is a popular Gynaecologist in Perungudi, Chennai. She has been a practicing Gynaecologist for 17 years. She is a MBBS, M.D. . You can meet Dr. Sharada.S personally at Sanjeevani Clinic in Perungudi, Chennai. Save your time and book an appointment online with Dr. Sharada.S on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Gandhi Medical College,Hyderabad - 2001
M.D. - Government Maternity Hospital, Nayapool,Hyderabad - 2004
Languages spoken
English

Location

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Sanjeevani Clinic

Opposite Tirumalai nagar park,1st main Road,Tirumalai nagar,Perungudi,Chennaichennai Get Directions
200 at clinic
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My wife is 36 years old and a working woman. She is pregnant of one and half month. For thyroid patient and take eltroxin 75 mcg. Now my question is .what type of precaution she should take. And what type of diet she should maintain. Can she continue her work? And what is my duty? Thanks in advance.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is 36 years old and a working woman. She is pregnant of one and half month. For thyroid patient and take eltr...
she can continue working avoid heavy work like weights/running/lifting heavy objects thyroid will be tested again in stages and dose will be increased according to reprt as with growing up baby inside the role of thyroid gland also increases food-simple proteins like milk,curs,eggs, some nuts plus daal roti chawal. take less fats but do take a spoon of good fats like butter/desi ghee
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BHMS
Homeopath, Shajapur
Illiteracy is another cause of disease.
Lack of knowledge is the factor that affect every illiterate person.
Because illiterate person not knowing about his/her health care.
He/she doesn't take health care seriously. Illiterate patients are in needing medical assistance.
Illiterate patients have no control ideal to how to maintaine hygiene.
He/she not aware of prevention.
I think illiteracy is the big cause of many disorder.
Solutions is awareness, motivation,
Education about health, disease and their mode of treatment.

Hi My wife is 18 week pregnant. How many grams of protein is needed to be taken per day? Also what amount of milk intake is suggested daily? Is there any restriction in animal protein intake?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi
My wife is 18 week pregnant. How many grams of protein is needed to be taken per day? Also what amount of milk int...
If 62 Kg is her weight 62 gms required. No restriction. Diet & Milk can normally give 25-35 gms so rest has to be supplements.
1 person found this helpful
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Garbhsanskar - Things That Are Involved In It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Garbhsanskar - Things That Are Involved In It!

Nothing matters to a pregnant woman more than the well being of the baby. Garbh Sanskar, as indicative of the name, refers to educating the baby while still in the womb. It is an Ayurvedic practice to ensure that the baby has a sound physical as well as mental health with a high intelligence level. In this article, we will discuss this Ayurvedic practice in details for people to understand the term better.

It is a well-known fact that the baby, while still in the womb, can relate most to the mother. They form a special bond where the mother talks and sings to the baby, with the baby even reciprocating at times. Thus, the behavior of the mother can influence the development of the baby to a great extent. Garbh Sanskar suggests a concoction of dietary changes, physical activities (meditation, exercise, and yoga), and a lot more positive and healthy lifestyle habits that goes on to benefit the baby in the long run.

Diet:
For Garbh Sanskar, the diet of a pregnant woman is of prime importance. The foods chosen should be nutritionally enriching.

  • Foods that can aggravate the doshas or result in the build-up of Ama (such as processed and fast foods, packaged fruit and health drinks, frozen or canned foods, stale and cold foods, aerated, caffeinated, and alcoholic drinks and beverages) in the body will harm both the mother and the baby.
  • Instead, consume more of fresh fruits and vegetables (especially avoid pineapple, papaya, aloe vera), whole grains, cereals, ghee, honey, milk, curd.
  • The idea is to consume foods that will ensure maximum development of the baby.
  • Panchamrut prepared using milk, sugar, honey, ghee, and curd is known to be highly beneficial for the brain development of the baby.

Meditation and Yoga:

  • Meditation and yoga are highly beneficial for the mother and the baby. The pranayama and meditation also help to ward off stress and the negative energy that may affect the dosha balance.
  • The Adho Mukha Svanasana (Downward-Facing Dog Pose), Upavistha Konasana (Wide-Legged Seated Forward Fold Pose), Uttanasana (Standing Forward Bend Pose) are prenatal yogas that are sure to keep both the mother and the baby in good health.

Music:
Music can influence the health of the mother and the baby. According to Garbh Sanskar, listening to soft, soothing, and light music can help the mother and the baby to remain calm and relaxed. For maximum benefits, it is also a healthy practice to listen to spiritual music (Shlokas, Mantras, puja aarti, prayers).

Reading:
Talking or reading to the baby can be highly enlightening for the baby. Garbh Sanskar suggests that a pregnant lady should either listen or read stories of courage, kindness and inspiration at least twice daily. In case you have a concern or query you can always consult an expert & get answers to your questions!‚Äč

Be happy:
If you want the baby to be healthy, maintain a healthy and cheerful environment around the pregnant woman. Keep her relaxed physically, mentally and emotionally.

3286 people found this helpful

My married life is healthy. We are married for past three months. We are having healthy sex on daily basis except in her periods but she is not conceiving. We both are healthy. Please suggest any valuable tips or diet to become parents.

BHMS, PGDEMS
Homeopath, Ujjain
My married life is healthy. We are married for past three months. We are having healthy sex on daily basis except in ...
You will be parents just relax and continue efforts without any anxiety during sex. Try continue for 1 year then go for any routine consultation. Its just starting use pillow below back to hold semen, and keep in lying position half hour after sex.
1 person found this helpful
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I have pcod difficult to getting pregnant please suggest me how to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have pcod difficult to getting pregnant please suggest me how to overcome this problem.
for pcod to get resolve follow the schedule - Use warm water for drinking, take healthy food,fresh fruits,dry fruits, take proper rest,sound sleep, do regular exercise, yoga,pranayam,exercise for weight reduction is very important in pcod. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water. Avoid - late night works, travelling, overexertion during menstruation. best luck..
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If i-pill is taken today after the sex, and within 24 hours again sex is enjoyed, is there a need to take i-pill again? Suppose it is taken again I. E. I-pill consumed twice in less than 36 hours is there any side effects or can it delay menstrual cycle?

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
If i-pill is taken today after the sex, and within 24 hours again sex is enjoyed, is there a need to take i-pill agai...
Hi I understand your concern. If you have taken I pill after one episode of unprotected intercourse no need to take it again. Yes, it can delay the periods or can cause intermenstrual bleeding because these are high dose hormones. So avoid taking I pill again and again.
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Dear doctors, I am scared, for my pregnancy. I had a sex with my bf after 2 days of my period complete With out condom. Is any chance of pregnancy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dear doctors,
I am scared, for my pregnancy. I had a sex with my bf after 2 days of my period complete With out condo...
Usually the first 2-3 days are considered safe but they are not always the case and in rare cases there are chances of pregnancy. You may check it by urine pregnancy test strip. And better use protection next time. As pills are very bad for health.
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