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Dr. Shanu

MBBS

Pain Management Specialist, Chennai

3 Years Experience  ·  100 at clinic  ·  ₹200 online
Dr. Shanu MBBS Pain Management Specialist, Chennai
3 Years Experience  ·  100 at clinic  ·  ₹200 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shanu
He has had many happy patients in his 3 years of journey as a Pain Management Specialist. He is a qualified MBBS . Book an appointment online with Dr. Shanu and consult privately on Lybrate.com.

Find numerous Pain Management Specialists in India from the comfort of your home on Lybrate.com. You will find Pain Management Specialists with more than 44 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Pushpagiri College of Dental Sciences - 2014

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SHIYAS S

havada homeChennai Get Directions
100 at clinic
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I am 38 years old male suffering from GERD from last three months. It has changed my lifestyle and very irritating. I want to get my normal life back. Please help me to get rid from it.

MBBS, cc USG
General Physician, Gurgaon
I am 38 years old male suffering from GERD from last three months. It has changed my lifestyle and very irritating. I...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
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Sciatic nerve pressed in L5, there was much pain in rt leg, after endoscopic surgery (on 5th Feb 2015) advised bed rest for 15 days, please suggest remedy

BPTh/BPT
Physiotherapist, Mumbai
Since you've already undergone surgery , you'll need to start with back rehab and core strengthening exercises after 2 weeks. Your physiotherapist will be able to help you out with the exercises. Also start going for regular walks everyday with proper footwear.
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Hello sir my wife frequently suffering from ribs pain at back & front, some times it pains hip bones. We undergo some orthopaedic treatment and tests like pcr, thyroid & other . But didn't come to what's the reason behind it, please guide us.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir my wife frequently suffering from ribs pain at back & front, some times it pains hip bones. We undergo some...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
2 people found this helpful
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I am experience tired in my eyes and headache. I am Suppose to work around 8hrs on the computer. So can any one suggest me to protect my eyes.

DHMS (Hons.)
Homeopath, Patna
I am experience tired in my eyes and headache. I am Suppose to work around 8hrs on the computer.
So can any one sugge...
Hello, u, need to take break of 10 mnts from your computer, frequently. * take, plenty of water, to eliminate toxins. * you need to go for meditation for 30 mnts to reduce your stress. Anxiety and work pressure. * do not skip your breakfast, lunch and dinner. * take, carrots, apples, papaya, cheese, milk, spinach, eggs. ** homoeo-care** @ alfalfa q-10 drops, thrice day with little water. Do not carry your office, home.
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I am getting back pain again, last time I get the reference to take medicine paracetamol 250mg, but again its getting pain in my back pain. Please suggest me.

DPT
Physiotherapist, Delhi
I am getting back pain again, last time I get the reference to take medicine paracetamol 250mg, but again its getting...
If you are a student, make sure your posture is right in sitting, lying and if have to sit for computer give break in between and see your spine is flexible do mobility exercises.
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He has swell on hand near joint what is treatment or which type of doctor to consult.

MD - Homeopathy, BHMS
Homeopath, Vadodara
He has swell on hand near joint what is treatment or which type of doctor to consult.
Hi Shoaib... You should consult to a homoeopath... With details for treatment without side effects... You may give Actea spicata 30 tds...for one day.
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When I wake up in the morning, I suffer with headache only one side (left or right). I have got acidity and constipation problem. I am very prone to allergy with slightly cold weather. I work in night shift too. Is this migraine problem. How to get rid of it.

MBBS
General Physician, Cuttack
When I wake up in the morning, I suffer with headache only one side (left or right). I have got acidity and constipat...
If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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I am 69 years old lady. I have ankle pain from past 4 years. I have showed to many doctors but got no response.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done x ray for that or may be u have flat foot, consult a physiotherapist they will teach u exercises. Thanks and regards Dr. Ritesh Kharnal
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I have head pain and also having stomach pain and spin in my stomach. Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have head pain and also having stomach pain and spin in my stomach. Please help me.
headache with stomachache is usually associated with acidity..avoid tea /coffee/pickles/chillies..take plenty of fluids..eat fresh fruits like pomegranate/guava....still u can take some antacid like pantocid-dsr daily before breakfast empty stomach in the morning
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In every 2-3 months I got head pain in day time till the evening I do wometting. What can I do.

MBBS, cc USG
General Physician, Gurgaon
In every 2-3 months I got head pain in day time till the evening I do wometting. What can I do.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Got backpain from last 5years. Is their any treatment to get rid of pain for lifetime. I am 27years old from india. Please let me know.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Got backpain from last 5years. Is their any treatment to get rid of pain for lifetime. I am 27years old from india. P...
Tk physiotherapy treatment for few days and do some preventions like avoid long standing, sitting, avoid toward bending, continuous work, sit straight, etc and do stretching exercise in avod heavyweight, it will help you to maintain your spine.
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I am suffering from fever with cold and I have also pain in my backbone I take many medicine but not cure me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from fever with cold and I have also pain in my backbone I take many medicine but not cure me what I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 20 years young I have headache continued from last 2 weeks what should I have to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 20 years young I have headache continued from last 2 weeks
what should I have to do?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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In my left leg to much pain when I sleep after the knee this part came. So I want solution for this one.

BHMS
Homeopath, Sindhudurg
In my left leg to much pain when I sleep after the knee this part came. So I want solution for this one.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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I have pain for 5 days in my left side chest and my eyes will be red on time and after the 5 minutes I will relief that pain automatically. what to do.?

MBBS
General Physician, Delhi
I have pain for 5 days in my left side chest and my eyes will be red on time and after the 5 minutes I will relief th...
Take tablet rantac empty stomach for 3 days as it might be dyspeptic pain. But get yourself screened up for ECG to rule out any cardiac problem
2 people found this helpful
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I have recurrent episodes of headache, insomnia, bizarre dreams since 3 years tell me solution to get rid off these problems.

MBBS
General Physician, Mumbai
I have recurrent episodes of headache, insomnia, bizarre dreams since 3 years tell me solution to get rid off these p...
Try to find reason for insomnia. May be you are over stressed try to change your life style if possible. Avoid smoking and alcohol if taking. Thanks.
1 person found this helpful
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I am 63 years old. I have back ache for the last two months or so on. please suggest something.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 63 years old. I have back ache for the last two months or so on. please suggest something.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 51 year old, I have a pain in my lower back, and in morning can not stand on my feet because of pain for some time after little walking I am able to stand. Also had high acidity problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 51 year old, I have a pain in my lower back, and in morning can not stand on my feet because of pain for some ti...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have an allergy on my chest itching starts and then when I ltch so much on my chest red rashes occurred on my chest an it irritates so much what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an allergy on my chest itching starts and then when I ltch so much on my chest red rashes occurred on my chest...
It could be due to the sweat glands in your chest getting clogged due to dirt. Make sure you bathe with anti fungal body wash daily and apply anti fungal lotion.
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