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Dr. Shanu

MBBS

Pain Management Specialist, Chennai

4 Years Experience  ·  100 at clinic  ·  ₹200 online
Dr. Shanu MBBS Pain Management Specialist, Chennai
4 Years Experience  ·  100 at clinic  ·  ₹200 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shanu
He has had many happy patients in his 4 years of journey as a Pain Management Specialist. He is a qualified MBBS . Book an appointment online with Dr. Shanu and consult privately on Lybrate.com.

Find numerous Pain Management Specialists in India from the comfort of your home on Lybrate.com. You will find Pain Management Specialists with more than 34 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Pushpagiri College of Dental Sciences - 2014

Location

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SHIYAS S

havada homeChennai Get Directions
100 at clinic
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M having a minor pain in my chest. Same time suffering from typhoid. Stomach pain too. Cough nd cold. Left shoulder pain. Back pain. Joint pain too.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
M having a minor pain in my chest. Same time suffering from typhoid. Stomach pain too. Cough nd cold. Left shoulder p...
Typhoid usually can lead to generalized body pain which can persist for a few weeks. I suppose if you have been diagnosed with typhoid you must have visited a physician and he must have given you antibiotics and other medications for the same. Please continue and complete that course and you can take Paracetamol 650 mg SOS for pain with meals.
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I had severe back pain so can you refer me a best doctor in hyderabad to tell me whatcshould I do to reduce my pain.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had severe back pain so can you refer me a best doctor in hyderabad to tell me whatcshould I do to reduce my pain.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am suffering from stomach pain, gastric, back pain and arm pains and I am worry how to deal with it. I am suffering with gastric from few days.

BLS Curse, PG Diploma In Accupuncture, BHMS
Homeopath, Ernakulam
I am suffering from stomach pain, gastric, back pain and arm pains and I am worry how to deal with it. I am suffering...
Take black salt, pepper n ginger in warm water. Avoid heavy meals for next 4 days. For homoeopathic prescription contact me. Thank you.
2 people found this helpful
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I'm feeling pain when I walking on road my knees are paining so why is solution please help me solving problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm feeling pain when I walking on road my knees are paining so why is solution please help me solving problem.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
1 person found this helpful
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Hi I have stomach pain from last three days back pain and ulcer in mouth also Please suggest what shout I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I have a heavy headache for many days which comes sometimes when sunlight falls over me. What should I do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have a heavy headache for many days which comes sometimes when sunlight falls over me. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I had my gall bladder removed in 2012 and had high bp in 2013 since then I lost weight from 105 to 78 kgs and now bp is limited to winter season only. I am was a regular runner of approx 4 to 5 kms daily. Last year I had a lower back pain and doctor ask me to stop running for a month and few weeks later followed by a ligament tear and so on I am not be able to run like I did till last year. Last year october I had a panic attack followed by few more but less powerful and then it was fine till june this year. Since june 2017 I am having most of the time upper left side chest pain. Had few times ecg and tropo I test which were normal. This month I decide to go for tmt and 2d echo which were also normal. I feel something bad will happen to me like I will die soon. Have panic attacks and kind of chest pain left side. I am really mad and very sad do not know what to do. Can anyone help me out?

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I had my gall bladder removed in 2012 and had high bp in 2013 since then I lost weight from 105 to 78 kgs and now bp ...
Your symptoms are indicative of Panic Disorder which is a type of anxiety disorder. This disorder sometimes manifest in physical symptoms like those you are experiencing. To suggest treatment and nutrition, you need to discuss in detail by talking directly, as this requires one-to-one counselling. You need to undergo 2-3 sessions of 15-20 mins each.
1 person found this helpful
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I am suffering from gasses/bloating, whenever I eat anything I feel uncomfortable to expel gases and feel heaviness in stomach. Kindly give proper remedy to overcome this problem. Thanks.

BAMS
Ayurveda, Ambala
I am suffering from gasses/bloating, whenever I eat anything I feel uncomfortable to expel gases and feel heaviness i...
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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There is sound coming from my lower back when I wears my trousers and when I do squats.

MPT, BPT
Physiotherapist, Noida
There is sound coming from my lower back when I wears my trousers and when I do squats.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have back pain from last 6 to 8 month I can't lift weight and also can't band down.

DPT
Physiotherapist, Delhi
I have back pain from last 6 to 8 month I can't lift weight and also can't band down.
Definitely you are obese. Weight reduction will give you relief spinal mobility and strengthing exercises for the back will help you in getting rid of your problem.
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