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Dr. Shanu

MBBS

Pain Management Specialist, Chennai

3 Years Experience  ·  100 at clinic  ·  ₹200 online
Dr. Shanu MBBS Pain Management Specialist, Chennai
3 Years Experience  ·  100 at clinic  ·  ₹200 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shanu
He has had many happy patients in his 3 years of journey as a Pain Management Specialist. He is a qualified MBBS . Book an appointment online with Dr. Shanu and consult privately on Lybrate.com.

Find numerous Pain Management Specialists in India from the comfort of your home on Lybrate.com. You will find Pain Management Specialists with more than 34 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Pushpagiri College of Dental Sciences - 2014

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SHIYAS S

havada homeChennai Get Directions
100 at clinic
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7 days validity ₹200 online
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi sleep is result of health and well being so headache may be your issue current raised heat may be the cause so have paripathadi kadha 4tsf after food for 7 days n revert soon.
1 person found this helpful
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My father is 60 years old he is suffering from frozen shoulders what is the remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father is 60 years old he is suffering from frozen shoulders what is the remedy.
Homoeopathic medicine STELLARIA MEDIA Q( SBL) Drink10 dropss in 20 ml freh water 3 time daily RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops dirtect on tongue 3 times daily Report after 30 days Accupressure from a good Physsiotherapist daily.
5 people found this helpful
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Sir, I am 23 year old and have pain on my thigh sometimes van you prescribe some medicine to me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Sir, I am 23 year old and have pain on my thigh sometimes van you prescribe some medicine to me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
2 people found this helpful
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I am having headache since 4 days. Please give me a quick cure for this headache! or I should consult a doctor?

MBBS, cc USG
General Physician, Gurgaon
I am having headache since 4 days. Please give me a quick cure for this headache! or I should consult a doctor?
Hi Nawab, Rest for 1-2 hour, Avoid TV/computer, You Can take Tablet Paracetamol 500 mg one tablet stat after food . Get check eyes for refractive error and I have to take complete history of your headache for further Management
2 people found this helpful
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My mother is suffering from sole and heel pain. So it's sometimes cause in working problems. So how she cure from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from sole and heel pain. So it's sometimes cause in working problems. So how she cure from thi...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I'm a 24 years old female. I've been experiencing mild headaches for last two weeks.

MBBS
General Physician, Mumbai
I'm a 24 years old female. I've been experiencing mild headaches for last two weeks.
We need to ascertain the cause of headache but for now whenever your head pains you can take pyregesic.
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My age is 23. Height 6 ft. Weight 76 kg. I used to have left half head pain from backside. CT scan of brain with contrast shows bilateral maxillary POLYPS. What does it mean?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My age is 23. Height 6 ft. Weight 76 kg. I used to have left half head pain from backside. CT scan of brain with cont...
Dear lybrate-user polyp is an abnormal growth of tissue projecting from a mucous membrane. Itvmsy be in brain or in nose.
1 person found this helpful
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One of my friend is suffering since last 4-5 days pain in his tailbone & today his pain has increased though he has already consult a doctor still today his pain has taken severe step what should he do for relief? Do answer please its urgent.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
One of my friend is suffering since last 4-5 days pain in his tailbone & today his pain has increased though he has a...
Hello lybrate-user, Start physiotherapy session as it a case of coccydinea for which a complete session of 7 days is required. At home apply warm water with placing pillow at the painful area during sitting or sleeping.
1 person found this helpful
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I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anxiety about that pain so please help me.

BAMS
Ayurveda, Ambala
I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anx...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello I am male from gujrat 26 yrz old weight 83 kgs I have pain in my hand nd legs muscle from 1 month nd also in my bone pain so pls give some advice.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Hello I am male from gujrat 26 yrz old weight 83 kgs I have pain in my hand nd legs muscle from 1 month nd also in my...
The cause of your pain could be multifactorial. It could be due to thyroid problems, vitamin B, D and calcium deficiency, diabetes and so on. Try out some calcium, vitamin B complex and vitamin D supplements. If your condition improves, well and good.
1 person found this helpful
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I am feeling some dizziness and some chest rib pain so I want know what can be the problem?

MBBS
General Physician, Cuttack
I am feeling some dizziness and some chest rib pain so I want know what can be the problem?
Dizziness could be due to a) stress, anxiety, inadequate sleep, late night sleeping, excess physical and mental exertion, b) inner ear disease. C) alcohol, sudden drop in bp (like sudden standing), d) heart disease (atrial fibrillation/atherosclerosis), decrease blood volume, heat stroke, dehydration, e) neurological condition, anaemia, hypoglycemia, f) ear infection, brain tumor treatment 1. Treatment of underlying cause 2. Drink plenty of water (8-10glass daily) 3. Take adequate rest, avoid physical and mental exertion 4. Have regular meal, avoid stress and anxiety/ inadequate sleep sound (sleep for 7-8 hours in the night)/ late night 5. Stand up slowly from sitting/lying position. Check your hemoglobin, bp 6. Avoid caffeine, tobacco, alcohol 7. Consult neurologist for further advice and treatment.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
1 person found this helpful
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Hey, when I study in late night my head gives me a lot of trouble I mean headache.what can i do?

MBBS, cc USG
General Physician, Gurgaon
Hey, when I study in late night my head gives me a lot of trouble I mean headache.what can i do?
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
1 person found this helpful
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Is there any cure of plantar fasciitis in ayurved or homeopathy. I tried allopathic meds 3 months then my doc said to go for surgery I do not want surgery.

M S Orthopedic Surgery, MBBS
Orthopedist,
Is there any cure of plantar fasciitis in ayurved or homeopathy. I tried allopathic meds 3 months then my doc said to...
Dear lybrate-user, The condition, Plantar Facieitis, you have is called one of the variants of Fibrositis and is not a disease but more of a mechanical condition, requiring not only medication but some 1. Physical therapy in the form of moving the Toes and foot, 2. Heat Therapy in the form of Doing the above exercises in under water with Luke 1/2 bucket Warm water 3.Using Footwear with Micro cellular material both inside and out side of house 4. Minimal medication will give 95% relief and only about 5% need local Cortisone Injections into the specifically identified location at Heel. Pl. Consult an Orthopedic Surgeon locally and have the proper treatment.
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I am having headaches each time after waking up from a sleep for the past 6 months. What should I do?

MBBS
General Physician, Cuttack
I am having headaches each time after waking up from a sleep for the past 6 months. What should I do?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
1 person found this helpful
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These days I'm suffering from back pain, I use to take aplazoram also to avoid tension, what to do ,pls help me.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
These days I'm suffering from back pain, I use to take aplazoram also to avoid tension, what to do ,pls help me.
Do hot fomentation take rest avoid bending forward and lifting weight you can take simple antiinflammatory medicine if pain is severe. If pain doesn't subside, pls visit orthopedic Surgeon.
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I have pain in my knees doctor please please tell me a good medicine about iti have tried too much medicine one has worked doctor please tell na I can not forget your this kindness.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knees doctor please please tell me a good medicine about iti have tried too much medicine one has w...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 25 years old. Female. I am suffering from headache from last two years, I am having a two years baby, with ceasorion.

MBBS
General Physician, Mumbai
I am 25 years old. Female. I am suffering from headache from last two years, I am having a two years baby, with ceaso...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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