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I am 65 years old & am diabatic with high b p since 15years. I am under medication. For last six months I am having constipation. All home made treatment like papita trifia kabazhaar etc work for short time. Physical work out pranayaama is being done regulary. I am vaat dominant. It appears of blockage of wind. Please Suggest remedy.
What should I do because I suferr from cough and cold very frequently and I also have allergy from dust.
I am 70 year old female back pain and both Limb tingling and numbness and pain since 1 year diabetic and b. P. Mild vertigo (laboratory report (r. F. T. Hi level) other no history.help me
I am getting cold many times what is the solution Is there any thing to do daily so that I feel better.
Sir I am going to some where present season is winter. Sir my age is 49. Sir how to protect from cold.
I suffered from cold and coughing from last 3-4 days. I took medicine from near shop and it was work only first 2 days. After that my fever continue and what can I do?
I am suffering from cold and hard cough. Sneezing and coughing. But do not have a runny nose. Which tablet should I take? There is somewhat throat infection.
I am 65 years old. I go for approx. 3.5--4 km (in One Hour) Walking daily in morning. In evening, I go to Gym and do work out--- 11mts on Trade mill, 12 Mts. On Cross Walk and approx 10 mts Cycling. I attain a Heart Rate of approx 120 in each case while burning approx. 200 cals put together. All 3, I do in a span of approx. 1 hr. With rest in between and bring back Heart Rate to approx 75-80 before starting the next Work out.In between also do hand Push Ups on Gym M/cs. Please let me know --1. This much of Daily Routine ,is OK at my age of 65 (+)?2. Work out at Gym with Heart Rate going upto 120 is ok while walking on Trade Mill with Speed of 5 KMPH? 3. Again is it ok to go upto 120 Heart Rate while using Cross Walk Mill for burning Calories?
There are a variety of reasons why a person can fall sick. A good number of these illnesses cannot be prevented though a person may take general precautions. Having said that, in the case of influenza, it can be prevented to a large extent and it does not seem all that smart to avoid taking easy precautions when one has an option, right?
Every year, thousands of people die from influenza, which is so unfortunate because an annual shot can reduce that number by almost 60 percent. So what exactly makes a flu shot or vaccine work? As a result of the vaccine, after about two weeks or so, antibodies begin to develop in the body. These antibodies help fight off infection, specifically the kind that is targeted by the vaccine. It is important to get vaccinated for this flu on an annual basis.
Choosing the right flu shot
Considering the great number of options there are when it comes to flu vaccines, which are the ones to be injected? It is a good idea to get the opinion of a doctor to see which one to choose. This is because the choice is dependent on a variety of factors, which a medical professional would be able to assess appropriately. Note that it is important not to use the nasal spray version of the vaccine as the medical authorities have recently found that it is not as effective a method as it once was.
When should you get it?
Flu season does vary across the world, but in the US, it starts in about October and goes on till May. During this time, the flu viruses are a lot more active. When one gets a flu shot, it is this period that one needs to look out for. So, it is better to get vaccinated in late September or the start of October, so that there is minimal unprotected exposure to the viruses.
Who is it for?
It is to be kept in mind that every individual who is older than six months should be vaccinated. While it is said that getting a vaccine shot year after year reduces its effectiveness, it is still important to do so. This is because each year, the shot is altered to reflect the biggest virus threats in that year. There might be few side effects of the flu vaccine such as redness in the injected area, soreness or swelling. However, as long as one gets a flu shot in time, it is almost a given that there will be almost no time spent ‘down with the flu’. If you wish to discuss about any specific problem, you can consult a general physician.