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What should you suggest in diet for a ten year old son? Can it'll be safe to have coffee. For him? How many glasses of milk he should have?
Puberty is a time when a girl's body begins to define itself in more womanly terms. This is the start of a process that will usher in decades of sexual activeness and child bearing years. The changes that a girl goes through during this period can be quite challenging with a play of hormones as well as physical changes, such as growth of hair in private parts and the development of breasts, among various other changes. When these changes come at an early age, it can be all the more challenging to cope and comprehend the process. The onset of early puberty is something that is becoming more and more common with girls between the age bracket of 12 & 13. How can you help deal with early puberty? Here's a list of tips!
1. Self-Image: One of the most important side effects of early puberty remains one's image of the self, as this phase in life is characterised by the most dramatic physical changes that can leave a lifelong effect on the girl's mind. The reinforcement of positive self-image to help the girl grow more comfortable in her skin despite the wide array of feedback she may be getting from sources outside the home, will help in creating a positive impact on a lifelong basis.
2. Doubts: This is a time when the child goes through a number of doubts regarding looks and appearance as well as how well she may be able to cope with the onset of the new process. As parents, the best thing to do is to let the child explore this terrain even as you remain firmly in the background for hand holding when the child asks for it. This will help the girl become even more confident to take life's decision more efficiently and seriously.
3. Talking About It: The best thing to do is to talk things out. Once you start seeing the changes in the girl's appearance by way of hair growth and sudden sprouting of breasts and height, it is important to understand that puberty may be close by. So have a talk about menstrual cycles and the changes that the child will be seeing soon. This will help in mentally preparing the child and giving her the leeway to ask questions that you can answer over a period of time.
4. Opposite Sex: It would also be beneficial to discuss the changes in the behaviour of boys towards her, as this will help her blossom into a more confident lady in the years to come.
Remember to love and support your child through this important milestone of her life, as the way you reach can have a lasting impact on her.
Hello! Pl advise how to slow down puberty of my 10 year old daughter. She is too short and small to understand.
My daughter has thin hair, with moderately heavy volume in middle part of head. Hair are short and are at neck levels. Growth of hair is quite slow. We have tried quite a few homely methods and she is already having protein rich diet. But growth doesn't seem to be increasing. My hair are also thin if hereditary factors could be an issue. Can you please suggest some way to increase her hair growth and volume?
My son, 6 years, suffering from stomach pain, and his stomach becomes high temperature, and he is suffering from cold cough. Please suggest me. What should I do?
Most uncontrolled asthmatics think they are controlled
Two thirds of patients with uncontrolled asthma think that their disease is well under control. Asthmatics on proper medicines can not only live a normal life but also reduce their future complications.
Uncontrolled asthmatics invariably end up with complications related to right heart due to persistent lack of oxygenation in the blood.
Dr Eric van Ganse, of University of Lyon, France, in a study published in the Annals of Allergy, Asthma, and Immunology, examined 1,048 subjects with inadequate asthma control. When asked how they would rate their asthma control over the past 14 days, over 69 percent considered themselves to be completely or well controlled. Failure to perceive inadequate asthma control was more likely to be found in patients between the ages of 41 and 50 years.
The reasons are:
Most asthmatics fail to perceive their level of disease control and with an uncontrolled state they often feel that their asthma is under control.
In severe asthma, low blood oxygen levels might impair a person’s ability to assess their own breathing difficulty.
The notion of asthma control seems poorly understood by asthmatic patients.
Mild to moderate asthma limits the activities of a person and over a period of time they take that as their normal limits.