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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am continuously having my periods from a very long time. The maximum they stop is for a week and then they again start. Please guide me. And I started taking medicine i. E Dub5 and B- long but now they are also not doing anything.
Hi doctor. Its me Nitu. I am unmarried n I think I am suffering from Menorrhagia. My period duration is 7 days to 10 days. I am very worried about it. Will it effect on my married life. How I'll cure it. Waiting for your reply thanks.
My wife having bleeding after menstrual cycle on day of 8th and 9th, what are the causes or is there any thing serious please let me know.
I am 24 years old after sezrian delivery my weight is 65 kg and my tummy looks very big I have tried many ideas To rid out with that but no effects please tell me what should I do.
If Any Lady can get pregnant after sex and after that she's period get started? And what is the reason behind period date is delayed ?
My age is 32. My husband age is 33. I got married in the month of may. I want to become pregnant. He wil come only on Saturday and sunday. We have intercourse on that time only. I had constipation problem. Last month I checked haemoglobin, thyroid, pressure,sugar. All normal. We have tried in so many ways. All things got failure. Some people are saying after the period you should not take sweets, egg etc. My doubt is wat food have 2 take for getting pregnant. Another is constipation avoid pregnancy.
I am pregnant from 3 months. Please suggest me healthy diet with timing. And please tell me some tips to be healthy.
Home Remedies to Reduce High Creatinine Levels
Creatinine is a chemical waste product of muscle metabolism that is eliminated through the kidneys. Persistently high levels of creatinine indicate that the kidneys may not be functioning properly. The normal range of creatinine in blood is:
0.6 to 1.2 mg/dL (or 53 to 106 mcmol/L) for males, and
0.5 to 1.1 mg/dL (or 44 to 97 mcmol/L) for females.
The values may vary slightly depending on different laboratories and their techniques. Men usually have higher levels than women because creatinine increases with muscle mass.
Factors that contribute to high creatinine levels include dehydration or inadequate water intake; medications like ACE inhibitors, NSAIDs like aspirin and ibuprofen, chemotherapy drugs and others; strenuous exercise; chronic diseases like kidney disease, diabetes, high blood pressure and thyroid disorders; kidney problems; and excessive blood loss.
Muscle building, taking the dietary supplement creatine and eating large amounts of meat can also elevate creatinine levels.
Some common symptoms of high creatinine are digestive problems like nausea, vomiting and poor appetite; fatigue; urinary changes like frequent night urination, decreased urine output and dark colored urine; edema; itchy skin; and shortness of breath.
As high creatinine levels may indicate kidney problems and kidney damage, it is best to see your doctor for proper diagnosis and treatment.
In addition, you can try some home remedies and dietary tips to help manage the problem. Drinking plenty of water, for instance, is highly recommended when dealing with this problem.
Also, there are some herbs that act as natural diuretics and thus help provide some relief. You can follow one or more of these herbal remedies daily for a few weeks or until your creatinine levels are reduced.
It is important to consult a healthcare professional before taking these herbs or their combinations because they may interfere with certain prescription drugs or may not be suitable for some cases. Some of these remedies may not be suitable for those with a history of kidney stones or other pre-existing conditions.
Here the top 10 home remedies to reduce high creatinine levels.
1. Chamomile Tea
A study published in the Journal of Agriculture Food Chemicals found decreased creatinine levels in study participants who drank chamomile tea. Plus, this herb will work as a mild sedative and induce relaxation.
Put two or three teaspoons of dried chamomile flowers in a cup of hot water.
Let it steep for three to five minutes.
Strain the tea and drink it.
Drink a few cups of chamomile tea daily.
2. Stinging Nettle
Stinging nettle can help remove metabolic wastes and promote renal excretion due to its diuretic properties. Plus, it purifies the blood and improves immunity.
Add two to three teaspoons of dried nettle leaves to a cup of hot water.
Let it steep for 10 minutes.
Strain and drink it.
Drink this nettle tea once or twice daily.
Note: This remedy can interfere with blood-thinning, high blood pressure, diuretic and diabetic medications. Consult your doctor before using this remedy.
3. Dandelion Root
Dandelion root tea also works as a natural diuretic to flush out toxins and lower creatinine levels. It also helps improve kidney function and relieve edema or swelling due to water retention.
Put one tablespoon of dried dandelion root powder in a cup of hot water.
Allow it to steep for about 10 minutes.
Strain and drink it.
Drink this tea two or three times daily for a few days or weeks.
Note: Dandelion may interact with diabetes and high blood pressure medications.
Due to its diuretic properties, cinnamon is considered good for those suffering from high creatinine levels and kidney problems. It helps increase kidney output and promotes renal filtration ability. It also helps regulate blood sugar levels, thus preventing further renal damage.
Incorporate cinnamon in your diet by adding it to warm beverages, smoothies, baked goods, cereals and other foods.
Note: Do not take this herb in excess or it may lead to liver and kidney damage. Though there is no established dosage still, the generally recommendation is one-half to one teaspoon of cinnamon a day.
5. Siberian Ginseng
Siberian ginseng containing eleutheroside compounds is mostly used as a health supplement for its energy-boosting properties. It is also an effective remedy to get rid of excess creatinine because it revitalizes the kidneys and promotes renal circulation. Plus, you’ll get its anti-fatigue and anti-stress benefits.
The general recommended dosage for this herb is 300 to 600 mg per day. For proper dosage and suitability for your condition, consult your doctor. It can also be taken with cinnamon.
Note: Do not confuse Siberian ginseng with other types of ginseng, especially Asian ginseng which has an anti-diuretic effect. Seek your doctor’s advice before taking Siberian ginseng because it may interfere with many prescription drugs.
Astragalus is a traditional Chinese herbal medicine that helps slow the progression of chronic kidney disease. It works as a mild diuretic and helps improve creatinine levels. It contains a diuretic compound called asparagine that helps eliminate fluid through the kidneys. This herb also strengthens metabolism and digestion.
Boil a handful of dried astragalus root slices in one quart of water for 30 minutes.
Strain and drink the tea.
Drink this daily between meals.
Note: Those who have autoimmune diseases should consult a doctor before taking this herb as it may stimulate the immune system.
7. Corn Silk
Corn silk acts as a natural diuretic and anti-inflammatory agent. It helps increase urine output, thus aiding in removing excess creatinine. It also reduces edema and lowers high blood pressure.
Put two teaspoons of dried corn silk in a cup.
Pour boiling water over it.
Cover and allow it to steep for 10 to 15 minutes.
Strain and drink this tea three times a day.
Note: Do not use this remedy if you are allergic to corn or have a history of liver or kidney disease. It may also decrease blood sugar and potassium levels.
Salvia officinalis, commonly known as sage, has been found to be beneficial in increasing the rate at which creatinine is removed in kidney failure patients because it helps filter out and eliminate creatinine from the body. It also increases circulation to the kidneys.
Add one teaspoon of dried sage or 10 fresh leaves to a cup of hot water.
Let it steep for five to 10 minutes.
Strain and drink this tea one to three times a day.
Note: Avoid this remedy if you have diabetes or a history of liver or kidney disease.
9. Chinese Rhubarb
Chinese rhubarb promotes intestinal detoxification and increases urine output. It lowers creatinine levels by increasing the excretion of metabolic waste products including creatinine. It also improves kidney function.
Chop a stalk of Chinese rhubarb.
Boil it in a cup of water.
Strain and drink it twice daily for up to a week.
Note: Do not take this herb if you have a history of kidney stones.
Barley water works as a natural diuretic and kidney cleanser. It also helps reduce blood urea nitrogen (BUN) levels and treat nephrocalcinosis. Being rich in fiber, barley helps reduce blood sugar levels and improves digestion as well. Plus, it has a high nutritive value due to its rich vitamin and mineral content.
Add one cup of barley in one liter or about four cups of water.
Boil the solution for at least 30 minutes.
Strain and drink it slowly.
Drink it daily.
As barley is a whole grain, you can also replace refined flour in your diet with barley flour.
Note: Check with your doctor before taking this remedy as it may not be suitable for those on a potassium restricted diet.
Increase your water and fluid intake.
Replace your regular tea, coffee or sodas with herbal tea.
Avoid eating high protein foods, dairy products and other dietary sources of creatine until your creatinine levels reduce to normal.
Steer clear of high arginine foods like seafood, chocolate, gelatin, beer, soybeans, peanuts, pumpkin seeds, sesame seeds and other nuts and seeds because they tend to increase the liver’s production of creatine.
Reduce minerals like sodium, potassium and phosphorus in your diet.
Include more carrots, cucumbers, garlic, onion and foods rich in omega-3 fatty acids in your diet.
Avoid strenuous activity as it promotes the breakdown of creatine into creatinine.
What is stem cell therapy for infertility of men and what is the present and reality advancement in this technology?
Where do I start. I have alway had lumps in my breast. Always very lumpy. Went for a mammogram and ultra sound yesterday. Well I don't know why this one upset me so much. Was very teary. That the mammogram first to be told that they had to do more imaging on the left. Then the U/S and was told they.
Hello Dr. I had sex with my partner right a day after last day of period on 26 Nov 2016, and gave unwanted 72 within 18 hrs, but her period is not arrived so far ,and did urine pregnancy test on 1 Jan 2017 shows negative result, again did on 2 Jan again shows negative ,test has done with early morning urine sample, I am very scared, is there chances of pregnancy, why period is not arriving, wht to do. No sign n symptoms has ever seen ,no implantation bleeding has seen. please suggest me wht to do.
Doctor I had sex before 2 weeks and now from two days I'm having blood clots (brown in color) from vagina, I just want to ask that is it a pregnancy symptoms or miscarriage? My last periods was on 13 feb16.
When you think of healthy food, cornflakes and oatmeal are probably the first things that come to mind. For most people, eating healthy translates into eating boring, bland food. So, if you're on a diet, here's some good news for you. Healthy food does not have to be bland or expensive.
Here are 6 indigenous Indian healthy foods that are ideal for you.
- Idli: This south Indian steamed dish is free from oil and fats and rich in carbohydrates and proteins. Having a low fat content makes idlis very easy to digest. Idlis are prepared using a combination of rice and dal. Their amino acids complement each other and the fermentation process enhances the vitamin b and protein levels in the dish.
- Sattu: Sattu is a staple dish in Bihar that is made primarily from roasted gram flour along with barley and wheat flour. Sattu is rich in fiber, has cooling properties and has a low glycaemic index. Roasting the flour also helps retain all the nutrients in the flour. Sattu can be made in a number of ways including paranthas and ladoos.
- Dhokla: Dhoklas are steamed Gujarati snacks made using gram flour. As with idlis, the flour is allowed to ferment before steaming. This helps enhance its nutrient value. Dhoklas also have a very low glycaemic index and is easy to digest.
- Bajra: Bajra is a very humble grain that is commonly eaten in Rajasthan. Bajra is a rich source of energy and aids digestion. It has an anti diabetic effect and is also said to promote a healthy heart. The lignin in grains is also said to have cancer protecting properties. Bajra is a winter food that is usually made into rotis or khichadi.
- Daliya: Daliya is also known as broken wheat. Daliya recipes can be sweet and savoury. Daliya is a complex carbohydrate that is slow to digest and hence releases energy at a slow, sustained rate. This makes it an ideal food for people suffering from high cholesterol or diabetes. The high fiber content also makes daliya easy to digest.
- Sprouts: Almost every guide to healthy eating promotes sprouts. As the name suggests, sprouts are lentils that have been germinated till they 'sprout' a root. This germination process makes them easy to digest by breaking down the nutrients into simple forms. Sprouts are rich in fiber, vitamin, minerals and proteins. They can be eaten raw or cooked depending on your preference.
My gynac has prescribed Chirocyst Tablet (contains Chromium Picolinate, D-Chiro-Inositol, Myo-Inositol, N-Acetylcysteine, and Vitamin D3 as active ingredients. I had 2 failed is on medicated cycles with injectable and clomid. She had asked to take break for 2 months and told to take Chirocyst tablets. Will that help to improve egg health and help me conceive I am having PCOS. Can I conceive naturally now?
Kidney stones could be a cause for worry by the time they are not removed causing incessant and regular pains and disrupting normal life. The task is not finished even if you get them removed because what follows is a rigorous and disciplined routine that you must follow to maintain your health after the surgery is done. Diet plays a crucial role in negating the possibility of yet another stone accumulation. Here are a few diet tips that would be handy if you have got a kidney stones removal surgery done.
- To stay hydrated is the golden rule that you must abide by at all costs. It is advisable to drink at least 2-3 litres of water on a daily basis. Water prevents the formation of stones and would also help to eliminate any remaining residues of kidney stones existing in the system.
- Dairy products could be included but in diluted form.
- A fixed dietary routine is mandatory above all. The patient should be given meals at proper time intervals in small proportions. Heavy meals should be avoided at all costs.
- Foods rich in high fibre should be included in the diet. They help in bowel movement also. These include whole grain breads and beans.
1. Foods rich in oxalates and calcium should be kept at bay for at least a period of two months after the stone removal procedure is complete. Oxalates can lead to the formation of yet another stone which is far from desirable. The foods that fall in this category include:
- Green leafy vegetables like spinach, mustard and beet greens
- Cabbage, cauliflower, tomatoes
- Banana, mango, apricot, grapes
- Nuts like almond and cashew
- Soft drinks
- Caffeinated drinks like tea and coffee
2. Foods rich in sodium should be kept at bay for at least some time immediately after the surgery.
3. Reducing the food intake that is high on animal protein.
4. Do not eat stale food.
5. Junk food should not even cross your mind. It is something which should be avoided for best results.
These are generic guidelines that would help you to cope with post surgery care. However, there could be specific requirements depending from patient to patient. Therefore, it is advisable to get the guidelines by a doctor who will take into account the specificities of the case. Diet along with exercise is in most cases, the most effective combat to kidney stones. The trick however, is to not go overboard with either of them.