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Dr. Shanthi

Gynaecologist, Chennai

400 at clinic
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Dr. Shanthi Gynaecologist, Chennai
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shanthi
Dr. Shanthi is a popular Gynaecologist in Velachery, Chennai. You can consult Dr. Shanthi at K S Hospital in Velachery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shanthi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 14, 10th Cross Street,A G S Colony,Velachery,Landmark:Near Radha Super Market, ChennaiChennai Get Directions
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Five pillars of health

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Five pillars of health

If we take the most important five aspects of daily routine, we end up with the following

1. Rest - Nidra
2. Relationship - Maithunam
3. Exercise - Vyaayaama
4. Nutrition - Aaharam
5. Work - Nitya karma

1. Rest - Nidra: Sleep is the process through which we rejuvenate, repair and revive our system. This is the time our body and mind goes through repair and rebuilding. Best time: Sleep between 9 and 10 pm gives maximum quality. To sleep a gentle exercise is good before an early dinner. Foot massage in the evening also aids deep sleep. The direction of the head: Head should be directed to east or south to optimise sleep. This is to do with the magnetic fields of our body and that of the earth. The position of the bedroom: This should be decided based on Vastu Shaastra principles. Feng Shui is the Chinese version of Indian Vastu Shaastra. Signs of good sleep: One feels refreshed and energised after a good sleep. Sleep is peaceful and is mostly unaware of dreams. One feels positive and happy after a good sleep. There won't be puffy eyes, headaches, sinus congestion, the heaviness of the body, tiredness, aches and pain etc in the morning.

2. Relationship - Maithunam: Our relationship with nature, society, family, colleagues and ourselves is important in building a healthy life. The first two limbs of yoga discuss this. A sexual relationship is also given importance in Ayurveda treatises as it is the most physical and intimate act of a relationship. General rules include -use aphrodisiacs, reduce the frequency in summer, sickness, low energy conditions and focus more on quality rather than quantity. The most important of all is how you relate yourself. This includes how much you value, respect and love yourself, how you talk to yourself etc.

3. Exercise - Vyaayaama: When? Exercise is best performed before eating. This prevents the formation of toxins in the system. It is never done soon after eating and just before eating or sleeping. It should be 2-3 hours after eating a normal meal. How much? Exercise is done until one’s half strength is used. Over exercise results in depletion and permanent damage of the body. Reduce the intensity and duration during summer, but you may perform it to your maximum capacity during cold seasons. What type? Strengthening and stretching in symmetry in the right combination for your bodily requirements.

4. Nutrition - Aaharam: Here we will discuss the scientific way of eating. Nutrition - Aharam: Are you just what you eat? In Ayurveda, the proper transformation of food into healthy tissue is based on the strength of the digestive fire (agni). The assimilation of nutrients and elimination of wastes is largely dependent on the efficiency of the digestive fire. So, Ayurveda believes you are what you assimilate. Perfect digestion creates radiant health and strong immunity. Unbalanced digestive fire leads to the improper transformation of food into toxins, the basis of all disease. Signs of perfect digestion: Clear, smooth skin; bright, clear eyes; balanced moods; regular and healthy appetite; absence of gastric disturbances and other diseases; glossy hair; light, flexible body; deep, refreshing sleep; abundant energy and vitality; positive attitude and lifestyle habits.

Signs of poor digestion Irregular appetite; frequent indigestion; weight loss / gain; coating of tongue; blotchy, dry or oily skin; lifeless hair; dull eyes; bloated abdomen with cramps / gas; undigested food in stool, dark or cloudy urine; disturbed sleep that isn't refreshing; excess mucous; body pains; gastrointestinal disorders and general fatigue. How did I get poor digestion? The following are some of the factors that contribute towards a weak digestion. By guarding against these you can prevent and treat most illnesses:

-Taking the wrong foods at the wrong time, in the wrong amount, in the wrong way or in a negative mental or physical environment. The most common dietary indiscretion in developed countries is overeating causing a phenomenon known as 'the under-nutrition of over-consumption'
-Premature stimulation, suppression or failure to attend to the body's natural urges such as thirst, hunger, urination, defecation, sleep, passing flatus and sneezing.
-Taking cold drinks or foods such as ice cream.
-Taking synthetic prescription / recreational drugs.
-Exposure to external toxins such as air pollutants, chemical beauty products and perfumes.
-Prolonged emotional strain such as stress, grief, anger and denial.

Optimise your nutrition: By practicing the following tips you will create perfect digestion. Remember to eat your liquids and drink your solids!

1. BEFORE EATING

Am I really hungry? It is best to eat only when you are really hungry and when the previous meal has been fully digested (roughly 5 hours).

Do I need to go to the toilet first? It is recommended to empty one’s bowels and bladder before eating. It is a sign of ill health to empty one's bowels immediately after eating.

Did I wash my hands, face & feet? Simple hygiene is important to avoid illness. Avoid taking a full shower or swim within three hours after eating as it draws the circulation away from the digestion.

2. DURING EATING

Am I in congenial surroundings? Good company, conversation, and surroundings are conducive to a contented mind, which assists proper digestion.

Did I express my gratitude? This may be in the form of a prayer to a higher power or at least to the people who helped to provide the meal.

Am I rushing? Eat at a moderate speed, taking care to chew each mouthful at least 10-20 times.

Am I appreciating this meal? Take time to appreciate the sound, the aroma, the texture, appearance and the taste of the food.

Do I need a drink? Small quantities of warm drinks encourage efficient absorption, elimination and the action of the digestive fire.

3. AFTER EATING

Am I satisfied? It is important to remember that the stomach is only the size of a fist. In order to avoid over eating make it a practice to fill your stomach half with solid food, a quarter with liquids and leave the remaining one-quarter empty for space to circulate to aid digestion.

One should avoid heavy labour, exercise or mental work for at least thirty minutes after eating.

A slow walk for five minutes is advised. Sleep is best avoided for three hours after eating as this causes the formation of toxins.

However, one may lie on the left side for up to fifteen minutes. A yoga poses known as Vajrasana is a good sitting posture to aid digestion.

The ideal diet: An ideal meal in Ayurvedic nutrition has all the following qualities:

-Fresh, locally grown, seasonal and organic ingredients.
-Consists of dishes with all the six flavours.
-Consists of four or more textures.
-Has a good balance between heavy and light, moist and dry, cooked and raw, cooling and heating foods.
-Suitable to the climate, the constitution of the eater, lifestyle and the condition of the body.
-Appears tastes and smells delicious.
-Prepared lovingly in hygienic conditions.
-There are complementary proteins such as rice & dhal.
-Heavier foods should be eaten earlier in the meal and lighter foods towards the end.
-Cooking in healthy earthen, ceramic, bronze, copper or stainless steel vessels.
-In general, avoid alcohol, meat, yeast, carbonated drinks, caffeinated drinks, tobacco, refined sugar, white flour, additives, preservatives and canned food.
-Eaten with full awareness.
-Big meals only are eaten before 6 pm.

If your digestive fire is the sluggish boost it by the following.

Before eating: 15 minutes before eating try the following recipe. Mix half a tsp grated ginger with half a tsp. lemon juice and a pinch of rock salt. After eating: Chew one teaspoon of equal parts of fennel seeds, cumin seeds, cardamom seeds, black pepper and rock sugar.

Fasting: Fasting is often the most effective way to purify your body of toxins. In Ayurveda, fasts are tailored according to the individual's degree of toxic accumulation, their strength, and specific imbalance. To maintain health one is advised to have a cleansing tea fast or a warm water fast one day a fortnight in order to give the digestive system a rest, to re-establish proper eating habits and to expel accumulated toxins. A complete fasting is successfully done only in a stress-free environment.

A mental purification is followed at the same time, which involves silence other than prayers or affirmations, avoiding exposure to television, radio or noise and adherence to the principles of honesty, celibacy, cleanliness and service to others. Heavy mental and physical exertion are avoided at this time, however, short walks in nature and self-massage are considered highly beneficial.

Eat to live: Once you have purified your body and established healthy eating habits nutrition should be easy to maintain. Obsessively worrying about your diet or feeling remorse after dietary indiscretion sets up a self-destructive pattern. We are not 'living to eat' but we also have to be careful that we don't feed the disease. By slowly incorporating these Ayurvedic principles into your life the benefits experienced should be incentive enough to follow them with ease.

5. Work - Nitya karma: Work is based on your constitution. Earth (rectangular, heavy-boned, solid looking) people are natural hands-on, managerial, admin people who are designed to do a repetitive style of work. Water types (soft, rounded, curvaceous, large-eyed) ones are HR managers, listeners, carers, nurses, hospitable people. Fire types (angular, triangular, muscular) people are designed to challenging, radically transformative, fast, precise, competitive jobs. Air types (small, light, thin, small in shape) are performers, teachers, pop musicians, multi-taskers, quick-learners, and communicators. Either types (tall, slender, thin, long limbs and fingers/toes) are thinkers, philosophers, scientists, guides, and meditators.

13 people found this helpful

Me and my husband planning for baby. But on recent checkup we come to know, I have PCOD (polycystic syndrome ovaries) problem and in semen test of my husband we knows his sperm count is null. Please, suggest me what kind of treatment and medicine we should have to take. Please help me out from this trouble.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Me and my husband planning for baby. But on recent checkup we come to know, I have PCOD (polycystic syndrome ovaries)...
Please note you can repeat your husband's semen analysis from another lab also, if that report also says azoospermia, then you have to go for surgical extraction of sperms (TESA/ PESA. Regarding Pcod it is sometimes genetic also, so do not worry. With Pcos there is anovulation or delayed anovulation so we need to give medicines for ovulation. Have you done your hormonal tests like Serum prolactin, Serum TSH and Serum Fasting Insulin Levels.
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I had sex with my girlfriend I put my sperm outside, but worried now. She had her periods after 5 days normally. Is she pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had sex with my girlfriend I put my sperm outside, but worried now. She had her periods after 5 days normally. Is s...
If your girlfriend had her normal periods after your act, then it is not possible for her to be pregnant now. So, just relax.
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Hello doctor I'm pregnant. I have severe back pain. I am in 22 weeks. Y it is happening?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctor
I'm pregnant. I have severe back pain. I am in 22 weeks. Y it is happening?
It could be due to bad posture ,or due to weight of the baby bump ,which is pressing on the nerves ,we suggest you may get back to us on an online consulting so that we can help you with the Medicines to be taken.
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I have a problem of lucaria so please suggest me what should i do? please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have a problem of lucaria so please suggest me what should i do? please advice.
Maintain hygiene. Avoid using ordinary soaps in genital area. Get checked by gynecologist and get cure.
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Having few basil leaves a day will improve immunity

Ayurveda, Delhi
Having few basil leaves a day will improve immunity
Having few basil leaves a day will improve immunity.
57 people found this helpful

Not sure fallopian tube blocked, if it so, Is there chance of getting pregnant and aborted? After D and C got pregnant twice and aborted in 35 days. If that tube blocked will I get pregnant? Shall I plan for baby again? Will I get positive result? Two times aborted itself, I am afraid of this, my laws expecting more. Please help me regarded this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Not sure fallopian tube blocked, if it so, Is there chance of getting pregnant and aborted? After D and C got pregnan...
Doesn't matter and if tubes are blocked one can my get pregnant and second you can plan for pregnancy even if you have aborted twice.
2 people found this helpful
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My last period was on Jan 14, still not happened, scan everything was done but everything is fine, doctor told it's harmon imbalance.

DHMS (Hons.)
Homeopath, Patna
My last period was on Jan 14, still not happened, scan everything was done but everything is fine, doctor told it's h...
Hello, lybtate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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How to do safe sex with your partner as you do not know about she might have any infectious disease. Can we do kissing, sucking, vaginal sex without any fear? So how to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If you don't know about her infections state there is always risk. Maximum risk in intercourse without protection and other activities have less risk but not 0 %
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I am 27yrs female. I am a SLE patient. I am getting married soon. Bt I m in worried about SLE problem. I have heard that it is very difficult to conceive. Please can you tell me is dat right or not. What precautions should be taken in pregnancy. At present. I m taking omnacortil 10 mg daily. Please give solution to this problem. I'll be very thankful to you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 27yrs female. I am a SLE patient. I am getting married soon. Bt I m in worried about SLE problem. I have heard t...
Yes it is difficult to conceive but you should try for pregnancy when you are not on medication especially on omnacortil consult your doer that if you can manage with any other medicine during pregnancy we can manage.
3 people found this helpful
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I am 19 weeks pregnant with triplets. What all I should be doing to get a full term?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19 weeks pregnant with triplets. What all I should be doing to get a full term?
restful life compared to a normal pregnant women with one baby who is suggested to remain active more proteins like toned milk and curds less fats but some good fats which are high proteins also regular antenatal check ups including ultrasound examination to rule out congenital defects more congenital defects seen in twins and triplets proper monitoring of pregnancy all through 9 months in a good center be prepared for operative delivery in a center with special neonatal unit
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Menstrual Tips

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Menstrual Tips

Setting a heating pad on a low degree on the abdomen area loosens the tight muscles and eases cramping pain resulting in lesser anxiety and relaxation during menstruation.

5 people found this helpful

7 Vegetarian Ways to Get Omega-3

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Vegetarian Ways to Get Omega-3

Omega-3 fatty acids are extremely beneficial in preventing inflammation in your body and provide significant health benefits. It is important to get a proper source of omega-3 because our bodies do not produce them naturally. Hence, we are dependent on supplements and pills to help provide the necessary amount of omega-3 required.

Unfortunately, fish is considered to be the best source for omega-3 fatty acids making it difficult for vegetarians and people who don’t have a preference for fish to obtain omega-3. There are other ways to include omega-3 in your daily diet, apart from fish, to help your body get the right amount. 


1. Soybeans

Soybeans provide consistent means of getting omega 3 vitamins, as compared to marine life. Since the supply of fish is highly unreliable, it is essential to obtain omega 3 vitamins through a consistent land based means. Soybeans is easier to obtain and grow and has a higher shelf life than fish. 

2. Spinach 

Spinach is one of the most healthiest vegetables to consume, containing high source of protein and fiber. Spinach also has omega 3 vitamins which provide a good alternative for vegetarians. One cup of cooked spinach contains 371mg of omega 3 fatty acids. No wonder spinach is ranked at the top of the world’s healthiest edible items.

3. Walnuts

We have already written about the benefits of walnuts when it comes to dieting and leading a healthy lifestyle. But did you know walnuts also have high omega 3 content? not only do they provide energy because of their high caloric content and keep you feeling full, walnuts provide an alternative means to get omega 3 vitamins if you are feeling a little lazy to cook. 


4. Flax seeds

Flax seeds are a convenient way to get omega 3 and could be consumed in different ways. Although flax seeds contain only one member of the omega 3 fatty acids, alpha-linolenic acid, it has the highest amount of omega 3 found in all edible items apart from fish. Flax seeds can be included in pretty much any dish and make it a high source of omega 3 vitamins. 

5. Wild rice

Wild rice is a good substitute for white or brown rice because it contains more antioxidents and is also gluten-free. It has high omega 3 content and is also a much healthier substitute to white rice. Although wild rice is not as readily available as white or brown rice, because of its high nutritional value, it is recommended to include it as part of a healthy lifestyle. 

6. Basil

Surprisingly, basil is one of the many herbs found to have high source of omega-3. It also has several significant health benefits because of the anti-oxidants present in them. The anti-oxidants helps in preventing aging by helping your body fight against oxidative stress

7. Kidney beans

Kidney beans are a great addition to any dish providing it with unique flavour and texture. Although it doesn’t compare to fish in omega-3 content, it provides adequate amount to help your health significantly. It also is a great source of fiber, which helps prevent any digestive problems. Include kidney beans in your diet. 

1 person found this helpful

I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which runs down from my eyes to side of my mouth line syringomas under my eyes acne and white heads are there on my nose and my face please help me out of this problem really frustrating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which r...
Castor Oil Castor oil is one of the best natural under eye moisturizers. Wash your hands and face with water and dry your skin with a soft towel. Dip your finger in castor oil and massage the wrinkled areas with it. For the best results, apply this remedy at night right before you sleep. When practiced regularly, it will not only remove wrinkles and fine lines, but it will also provide your skin a youthful and smooth look. Cucumber Juice Rubbing the under eye wrinkles with a cotton ball soaked in cucumber juice is also very effective. Cucumber contains natural ingredients that refresh the areas around your eyes, tighten your skin and give it a smoother look. Honey And Potato You can prepare another great home remedy for under eye wrinkles by using ½ tsp. of honey and ¼ slice of a raw potato. Mix honey in mashed potatoes to make a paste. Spread this paste on two cotton eye masks and put them on both the eyes, making sure that the masks are also covering the under eye wrinkles. Keep your eyes tightly closed so that the paste should not enter your eyes. After twenty minutes, remove the masks and wash the areas thoroughly with water. Mild wrinkles will almost go away immediately with this remedy. The darker and more stubborn lines will take a few weeks provided you are applying this remedy daily. Grapes Rub the exposed part of a half piece of grape over the wrinkles and fine lines under your eyes. The natural acids that grapes contain can be very effective in tightening your skin, which means the wrinkles will also be reduced in appearance. For the best results, you are advised to leave the application of grape juice over your skin on for at least fifteen minutes or more. You can wash your face after that. Stay Hydrated And Avoid Too Much Sun Exposure While you are using these remedies, you must also drink lots of water to keep your skin hydrated. This way, the remedies will give you more effective and much faster results. In addition to that, too much exposure to sun should also be avoided because it can otherwise aggravate the condition.
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8 Common Causes of Hairfall + How To Overcome Them

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
8 Common Causes of Hairfall + How To Overcome Them
Causes of Hairfall and Solutions to Treat Them

In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall.

Certain factors or reasons may cause you to lose hair at an alarming rate, which are,

1. Thyroid problems
Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C.

2. Scalp infections
Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem.

3. Poor diet
Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must.

4. Stress
Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises.

5. Hair styling products
Using hair styling products like hair colours and straighteners can cause you to experience hairfall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products.

6. Cancer treatment
The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment.

7. Alopecia areata
Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair.

8. Genetics
The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair.

Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.

7 people found this helpful

My gf is having white water problems her treatment is in process but she finds a lot of pain in the womb again and again When it pain it is unbearable Pls help.

Acupressurist, Delhi
My gf is having white water problems her treatment is in process but she finds a lot of pain in the womb again and ag...
Hi, You should take medicine for it You can follow below points 1.keep hygenic 2.wash with liquid every time after urine 3. Eat green vegetables and fruits every day 4. Prevent junk foods 5. It is become due to infection and normally all women have once life 6.drink milk everyday 7.drink ro water 2-3 liter daily Use meditation on time, you should use meditation after relief for at least 4-5 days. Always keep hygenic. Always do exercise/ walk in once day.
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Anorgasmia - Understanding the Physical and Psychological Causes!

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Anorgasmia - Understanding the Physical and Psychological Causes!

This is a condition in which women are unable to climax in spite of adequate sexual stimulation. It is a common condition that affects a significant number of women. Female orgasms vary in several ways; it may differ in intensity or duration. The symptoms of anorgasmia are mainly the delay in attaining orgasms or the inability to orgasm.

What are the types of anorgasmia?

  1. Acquired anorgasmia- In this type, orgasms have been attained before, but due to some factors, have stopped now.
  2. Lifelong anorgasmia- Orgasms have never been felt.
  3. Situational anorgasmia- Here, you may be able to orgasm in certain situations alone. Like in a certain position, or oral sex or with a particular person only. Most women cannot orgasm to vaginal stimulation alone.
  4. Generalised anorgasmia- In this, you are unable to climax in any situation or with any partner

What causes this?
Orgasms is a very complex process. It takes a combination of physical, psychological and emotional factors to reach an orgasm. So, if any of the above mentioned is compromised, it can lead to temporary or permanent anorgasmia. The several factors that can typically cause anorgasmia are:

Physical Causes

  1. Medical diseases- Diseases such as diabetes or multiple sclerosis can lead to anorgasmia
  2. Medications- Medicines such as anti-depressants, anti-histamines, cardio-vascular medications can interfere with orgasms
  3. Smoking and Alcohol- Alcohol can lead to the inability to climax, whereas smoking cigarettes limits blood flow and has a similar effect.
  4. Gynaecologic issues- Surgeries such as hysterectomy or cancer surgeries can hamper with the ability to achieve orgasms.

Psychological Causes

  1. Poor body image
  2. Embarrassment
  3. Anxiety or depression
  4. Financial issues and stress
  5. Fear or Sexually Transmitted Diseases or pregnancy
  6. Past emotional or sexual abuse

Relationship issues

  1. Fights or conflicts in the relationship
  2. No attraction toward the partner
  3. Lack of connection
  4. Infidelity
  5. Poor connection with partner regarding sexual needs

How to treat it?
After you consult your sexologist, he might suggest you sex therapy or cognitive behavioural therapy. You may also seek couple therapies. Women can also try increased stimulation. Most women have a hard time achieving orgasms via vaginal stimulation. You can try clitoral stimulation or other positions that may benefit and increase the chances of achieving an orgasm.

6862 people found this helpful

Health Benefits of Soybean

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Soybean

1. Low in fat with no cholesterol

2. Contains essential heart friendly omega-3 fats

3. An excellent source of fiber

4. Is a good source of enriched calcium and vitamin b12

5. Is a complete protein, containing all the amino acids essential to human nutrition

6. Provides important minerals such as calcium, magnesium, iron and selenium

7. Rich in probiotics in the form of fermented soy products, such as miso, tempeh, and soy yogurt

8. Contains isoflavones which are beneficial in reducing risk of various cancers, heart disease and osteoporosis

9. Whole soy foods such as tofu and tempeh form a nutrient rich alternative to meat.

8 people found this helpful

I have periods range of 25 to 30 days cycle. I married one year before. We were trying to have a baby in our lives, but unfortunately not happening. So I walked to a gynecologist, she took follicular scan on 13th and 15th days. After that she told me that there are no ovulation changes at all. Does it really mean I am not ovulating, and what will I do in this case. I am really worried a lot about this, I don't know what can I do now. I am not able to control myself with out crying. Please suggest me and help me to come out of this.

DHMS (Hons.)
Homeopath, Patna
I have periods range of 25 to 30 days cycle. I married one year before. We were trying to have a baby in our lives, b...
Hello, Lybrate user, Relax! Tk, plenty of water to hydrate your body. Go for meditation to nourish your body including your reproductive organs. Tk, apples, carrots, cheese, pumpkin, spinach, Milk. Your diet be easily digestible on time. Tk, homoeopathic medicine:@.Sulphur 30-6 pills (single dose) alternate morning. @ Sepia 200-6 pills at bed time. Report, fortnightly. Tk care.
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