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Dr. Shanthi

Ayurveda, Chennai

500 at clinic
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Dr. Shanthi Ayurveda, Chennai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shanthi
Dr. Shanthi is a renowned Ayurveda in Kilpauk, Chennai. You can visit him/her at Dhanya Ayurvedic Centre in Kilpauk, Chennai. You can book an instant appointment online with Dr. Shanthi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanya Ayurvedic Centre

Kensington Campus , P.H. Road , Kilpauk. Landmark: Near Breeze Hotel, ChennaiChennai Get Directions
500 at clinic
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I want to lose my weight as well as my tummy. I dont want to do any sort of excercise but only can follow my diet very very strictly.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I have lots of pits & scars due to pimples on my face (cheeks & forehead) which makes me feel low in confidence. Is there any quick & permanent procedure to remove my facial skin & improve my looks. My age is 36 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lots of pits & scars due to pimples on my face (cheeks & forehead) which makes me feel low in confidence. Is t...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I'm a man and I am 25 year old and having 42 kg weight. What I can do to gain weight?

BHMS
Homeopath, Faridabad
I'm a man and I am 25 year old and having 42 kg weight. What I can do to gain weight?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
6 people found this helpful
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I have fever and cold continuously for 3 days what are the medicine you can prefer me for that please reply me?

DHMS (Hons.)
Homeopath, Patna
I have fever and cold continuously for 3 days what are the medicine you can prefer me for that please reply me?
Hello, take, @aconite nap 3- 6 pills, thrice a day @ five phos, 4 tabs with luke warm water, take plenty of water to eliminate toxins, take easily digestible, liquid diet. Report after a week.
4 people found this helpful
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For depression problem which I feel I have is it best to consult a psychiatrist or psychologist? please reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For depression problem which I feel I have is it best to consult a psychiatrist or psychologist? please reply.
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were your wife disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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I am 26 years and for past 3 years I am taking bp medicines since my bp high I took full body check up and all is right but in ultrasound scan they have mentioned that one of my kidney is ecoptic is there any connection with ecoptic kidney and bp I have to continue the medicine lifetime or not Medicines I m taking metpure xl 50 omnitan 25mg daily once Will it cause any effects to me ?

DM - Nephrology, MD - General Medicine
Nephrologist, Delhi
You should look for a condition Renal Artery Stenosis, by doing Doppler study. No direct relation to ectopic kidney and BP if the function is normal and there is no reflux. BP medicine will continue for long, possibly life.
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I have gained a lot of weight. And I have to attend a wedding in a month. How can I lose 5 to 10 kgs in a month and look fit with losing yhe charm of my face. Since I am in hostel I have no place to exercise and since my exams are approaching I have no much time to spend exercising for hours. Please give some suggestions.

Diploma in Diet and Nutrition
Homeopath, Gorakhpur
I have gained a lot of weight. And I have to attend a wedding in a month. How can I lose 5 to 10 kgs in a month and l...
U can take a diet challenge. It can loose 4-5 kgs weight in a week. This challenge is for 7 days. 1 day-take liquid diet whole day. 2 day- take boiled vegetables 3 day- take fruits. And repeat it for further days.
4 people found this helpful
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I am 22 years old. My weight is 35 wt can I do? So please tell me wt I should do? My parents and neighbours are scolding me.

Vaidya Visharad
Sexologist, Narnaul
I am 22 years old. My weight is 35 wt can I do? So please tell me wt I should do? My parents and neighbours are scold...
Dear use home remedies Take a protein-rich diet if you’re trying to maintain your health like Fish, eggs and beans. Drink lot of water. Avoid fast junk and spice diet.
6 people found this helpful
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