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Dr. Shanmugapriya

Gynaecologist, Chennai

Dr. Shanmugapriya Gynaecologist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shanmugapriya
Dr. Shanmugapriya is one of the best Gynaecologists in Nanganallur, Chennai. Doctor is currently practising at BM Hospitals in Nanganallur, Chennai. You can book an instant appointment online with Dr. Shanmugapriya on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No 36 Old No 11 A, Thillai Ganga Nagar , 5th Main Road, Nanganallur. Landmark: Near Rajarajeshwari Temple, ChennaiChennai Get Directions
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
4 things that will make you a better sex partner

If you are asked to choose between a beautiful girl who is totally lazy in bed and an average girl with awesome bedmatic skills or a guy with giant penis and tight muscles but unskilled in sex and the average guy who knows how to use his small penis to make you sing, who will you choose

Many people are under the impression that their physical attributes are all that matter in making them someone’s lover.

Interestingly, this is only true to a very limited extent.

Yes, you may get a lot of attention for pretty face, big butt, nice cleavage, fresh boobs, fine muscles, hunky body big penis, sweet talking…

But it is what you can and/or cannot do when it comes to the bedroom that will make you last as the sexual partner of that person in the long run.

Now, no matter your body type, there are certain things that will make you sexually attractive and preferred by your lover….

Be clean always – a clean sex partner is gold. When it is seen that your body is always clean and edible, you will be more appreciated sexually. A man for example will not mind eating his girl’s salad if she smells normal down there…

Make sounds and speak during sex – sex is as much about what we say as what we do. So make an effort to speak with your partner about how the sex makes you feel, about what you want and about what you want to do to him or her. Dirty talk, moaning and other coital sounds make the sexual experience more memorable…

Keep your body in shape – the best thing you can do for you and your sex partner is to keep your body in shape as much as possible because the more fit your body is, the better it is for sex. Eating healthy and exercising is good because it boosts your libido and allows you to execute challenging bedroom moves – sex positions…

Be willing to satisfy your partner – one funny thing about sex is that we don’t always get into the mood the same time and this time difference can lead to issues in regular relationships. You should not make a habit of turning him/her down every time because that is like saying “I’m not interested in you.” You should make efforts to give that thing your partner wants in bed, be it oral, a sex toy or some other fetish – as long as it doesn’t harm you in any way…

One last thing, always be willing to reciprocate

If you get a sexual favour from him/her, try to give back because that is the way to keep the romance hot and spicy.
67 people found this helpful

For Good Sleep

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
For Good Sleep
For good sleep, apply pure desi ghee on both soles before going to bed. This will help in getting good sleep.
You found this helpful

Involve Arobics exercise rather than Gyming in your Daily Routine

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Involve Arobics exercise rather than Gyming in your Daily Routine

Involve Arobics exercise rather than Gyming in your Daily Routine

14 people found this helpful

She has a weakness, hair fall, continuous bleeding problem. please help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
She has a weakness, hair fall, continuous bleeding problem. please help.
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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Hi doctor, I am diogonised with pcos. Previously I have irregular period but having exercise my period was regular upto march. Then now its same started. So I m taking normoz and one medicn to have periods. So could you please tell me how to concieve quickly by having pcos.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hello there, it's not good to conceive having pcod. You should wait till you get rid of pcod. Afterwards you can think of conception. Take care.
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Hi Doctor, Will anal sex give good feel and satisfaction to my girlfriend cause I like anal sex much but I don't know it will satisfy her. Please inform me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
no it is painful plus this unnatural sex is not legally permitted. i suggest do not have premarital sex , some day both of u may be in trouble. concentrate on ur work and built good future. do not exploit her sex urge for ur satisfaction
7 people found this helpful
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I use to have this menstrual pblm back 4 years & I consulted doctor she gave me medicine it worked well & I was happy for it & now again started. The cycle did not stop now it was 11th day.

DHMS (Hons.)
Homeopath, Patna
I use to have this menstrual pblm back 4 years & I consulted doctor she gave me medicine it worked well & I was happy...
Hello, lybrate user, you haven't clarified your menstrual problem as what sort of problem you are suffering from. However, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
3 people found this helpful
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Hi my wife age is 25 and she is in 12 weeks pregnant, she has 10.8 only hemoglobin, is this any major issue, if its issue how she can get back to normal level, please advise what type food need to take for this issue.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi my wife age is 25 and she is in 12 weeks pregnant, she has 10.8 only hemoglobin, is this any major issue, if its i...
Please take Iron supplementation according to your doctor's advice. Take a high protein diet, lots of green leafy vegetables, beetroot,dates and also get a blood test done to rule out Thalassemia.
2 people found this helpful
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I had sex for the first time 4 or 5 days back. And there's some white discharge coming all the time. It doesn't smell bad or something. No irritation. Just white discharge. What is it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If the discharge is causing itching or fowl smell then it is some kind of infection, which should be treated immediately. If there is no itching or fowl smell then it has to be physiological leukorrhoea, which occurs because of hormonal imbalance. If the discharge does not stop within few days then you can use clingen pessary which will relive vaginal infection if any.
2 people found this helpful
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Please suggest me a contraceptive pills and direction to use having no side effects.

DOT, BHMS
Homeopath, Surat
Please suggest me a contraceptive pills and direction to use having no side effects.
Contraceptive pills have side effects any how you take. It's aform of hormonal pills so. It's harm your body. Nd hormonal system get irregular. You should use other measure of contraception. Like condom vaginal cap. Copper t nd withdrawal method you should also use.
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My wife is having irregular periods. 1 year back visited doctor and found that thyroid level was high. Then after taking thyronorm it is now 0.26. But still she is not getting period on time. Also we checked and she is not pregnant. Please suggest doctors what should be the problem. We both are worried about this. Should we try for conception now. Please help us.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is having irregular periods. 1 year back visited doctor and found that thyroid level was high. Then after tak...
Hello, I hope PCOD has also been ruled out already in her case besides hypothyroidism. The thyroid levels are normal now on medication, so you ca try to conceive but do not leave thyroxine.
1 person found this helpful
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I'm 46 years old having sugar and thyroid as my periods delayed from one year and I don't have pregnancy yet. Can I have any hope on pregnancy now? Please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 46 years old having sugar and thyroid as my periods delayed from one year and I don't have pregnancy yet. Can I h...
at 46 and with no proper menstrual cycles, it is very difficult to conceive. One of the reason is menopause appears to be nearing. In such a situation with hypothyroidism and diabetes it is very unlikely to succeed in having pregnancy.
1 person found this helpful
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MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

Let's start with an interesting fact: all types of tea, be it green or black, comes from the same plant, Camellia sinensis. The difference only lies in processing and oxidation. So how can one be better than the other you ask? Let's find out.

1. Fluoride content
When it comes to fluoride content both green and black teas score high, while milk tea sadly loses out. Green and black teas are good for your teeth and bones, although black tea has higher fluoride content (0.2-0.5mg as compared to 0.3-0.4mg in green tea). Its best to have your black tea with tap water as it increases the fluoride content up to 0.9mg.

2. Antioxidant content
Yet again green tea and black both have high antioxidant content that helps in preventing cancer, but green is the clear winner over. Milk tea loses again as the milk in it effects the absorption of these antioxidants by your body. Green tea is enriched with a particular type of catechin (flavonoid) called EGCG, which regulates gene activity in cancer cells, and may even prevent cancer growth.

3. Caffeine Content
Both black and green teas have different amounts of caffeine in them. Green tea has lesser caffeine content than black tea- 9-50mg/cup in comparison to 42-17mg/cup. So if you want to have an energetic morning then black tea is the one for you, but if you want to relax your blood vessels and just enjoy a soothing drink, choose green tea. Milk tea unfortunately does not have a calming or an energising effect.

Benefits for your heart:
Black tea is probably the healthier option if you want to derive cardiovascular benefits from your daily cuppa. While green tea has abundant EGCG which creates a lining along your blood vessels to reduce stress, black tea offers more benefits. Black tea can improve the function of your blood vessels if you suffer from coronary artery disease. Apart from that, both can lower the levels of harmful cholesterol. There's no evidence that supports that milk tea can be beneficial for your heart.

So in the end it's your call to choose black or green tea, whichever works best for you. Try avoiding milk tea as the milk steals away the essential health benefits of tea. Just remember to have no more than 10 cups of green tea a day, and no more than 4 cups of black.

18435 people found this helpful

If I had a multiple sex but that was not regular one or two time Nd after it I taken I pill so there is any chance of HIV or any other diseases. Please answer my question.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. I pill does not protect you against any sexually transmitted diaereses or hiv infection. To prevent these you must use barrier contraceptives like condoms.
1 person found this helpful
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I am 18 year old girl, I have irregular periods problem, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic medicine MENSOAID SYRUP ( BAKSON) take 2 sspoonss twice daily PULSATILLA NIG 30 ( Dr Reckeweg) Take 5 drops in 1 spoon freh water 3 times daily for 2 monthss FERRUM SIP ( SBL) 2 spoon daily Take Iron rich diet esp green vegetabless nd apple
1 person found this helpful
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5 Principles of health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
5 Principles of health
Eat healthy
Avoid drugs, tobacco & alcohol
Do sports
Relax sufficiently
Think positive.
2 people found this helpful

I have delivered a girl baby on January 28th, 2016 by cesarean delivery, how to reduce my belly & weight. But weight reduction shouldn't after feeding.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I have delivered a girl baby on January 28th, 2016 by cesarean delivery, how to reduce my belly & weight. But weight ...
Congrats:) But I believe cesarean baby must have bring lots of complications, I am giving some general advice to reduce fat and also giving some tips for your next delivery (if you plan) and if you follow the tips the baby will born a normal delivery. Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. 1.Make sure you are walking at least 5000 steps every day 2.You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. 3.Try having your dinner (proper food) before sunset and not eat anything heavy after sunset this will surely help you to lose your weight. 4.Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of weight gain. 5.Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. 6.In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). 7.Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Drinking water during or after meals can bring almost 103 types of disease in your body. I can suggest you one magic machine which you can use, its a machine which every Indian mother used from thousands of years and every one had a normal delivery. That machine is" atta peesne ki chakki" Through this machine your uterus will be flexible and you will avoid cesarean delivery, use it for 15 minutes everyday and you may also use to eat fresh flour. You can also start eating methi dane k ladoo to avoid cesarean deliver. Thirdly if you do not have kidney or gall stone problem you can eat one gram choona (lime stone) with curd for 3 months. This will help not only in giving normal deliver but will also give birth to a intelligent baby, that calcium will reach your baby through mothers milk. Choona is a magic natural medicine, do not bring doubt in your mind, for any query you can contact me or check the benefits of lime stone. You can also consult me for post pregnancy diets Thanks.
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Today my, boy friend spend a some time with me, and also sex with me, but I don't take any, pill, and my boy friend also don't tack condom, what can I do at this, moment for safe, I am 18.

DGO, MBBS
Gynaecologist, Bhavnagar
Today my, boy friend spend a some time with me, and also sex with me, but I don't take any, pill, and my boy friend a...
You take I pill if today is between 10th to 18th day of your period if periods are regular as this days have all the chances of getting pregnant.
1 person found this helpful
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My mother wants to eat curry leaves daily empty stomach with lukewarm water. Is this okay or not. She have diabetes and blood pressure also?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
My mother wants to eat curry leaves daily empty stomach with lukewarm water. Is this okay or not. She have diabetes a...
Hello there, it's not going to help at all. Your mother need proper ayurvedic management for diabetes & high blood pressure. Not only for these diseases but it's future complications also.
1 person found this helpful
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After delivery of my wife the vagina became loose. How to tight again for best married life.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi There is vaginal tightening exercise If still loosening is there you can get vaginal tightening done by surgery. Thanks.
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