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Dr. Shanmuga Sundaram

Orthopedist, Chennai

300 at clinic
Dr. Shanmuga Sundaram Orthopedist, Chennai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shanmuga Sundaram
Dr. Shanmuga Sundaram is a trusted Orthopedist in Indira Nagar, Chennai. She is currently associated with Sri PadmaPriya Hospital in Indira Nagar, Chennai. You can book an instant appointment online with Dr. Shanmuga Sundaram on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.28, 1st Avenue, Indira Nagar,Adyar. Landmark: Near Adyar Post Office & Near Adyar Petrol Bunk, ChennaiChennai Get Directions
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I currently weigh at 105 kg and am suffering from acute pain in the lower back Please help with a diet solution as I'm a vegetarian Because I need to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I currently weigh at 105 kg and am suffering from acute pain in the lower back
Please help with a diet solution as I'...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure it and preventions.

D.P.T
Physiotherapist, Hyderabad
There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure ...
Dear lybrate-user, upper back pain or pain back is normal for everyone in present generation. You can read my health tips on causes. Symptoms. Home remedies to reduce pain in back. You can apply heat fermentation or ultrasonic therapy tonreduce pain. Back strengthening excercises will helps in strengthing muscles.
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My husbands age is 30 yrs and he is having pain in his one heel from last 15 days. Less or more it remains always. What can be the reason for this?

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My husbands age is 30 yrs and he is having pain in his one heel from last 15 days. Less or more it remains always. Wh...
Heel pain could be due to plantar fascitis. Use soft shoe or silicon insole. Take tab crocin pain releif for 5-7 days.
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I have problem of sleep disc, and sometimes its agony what are the exercise for this?

M.D. (Ayurveda )
Ayurveda, Patiala
I have problem of sleep disc, and sometimes its agony what are the exercise for this?
Slip disc is a serious problem and can become debilitating too. Ayurveda has panchakarma to maintain such serious conditions. It can reduce the pain as well as its recurrence. Kindly consult some panchakarma consultant for best treatment. And consult yoga expert for exercises. Good luck.
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He is suffering from back pain. When he sits for a long time and then walk, often the pain arises. He took medicines and now the pain decreased a little. Is there anything severe to concern about?

BPTh/BPT
Physiotherapist, Delhi
He is suffering from back pain. When he sits for a long time and then walk, often the pain arises. He took medicines ...
1. Get Lumber spine X ray done 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Don't do forward bending 6. Don't lift heavy things 7. Do hot fermentation twice a 8. Apply volini cream before sleeping 9. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 10. Wear lumber spine belt
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Imbalance in lower back. Longissimus muscle of right side is not as developed as in left side.

BPTh/BPT
Physiotherapist, Mumbai
Imbalance in lower back. Longissimus muscle of right side is not as developed as in left side.
Hi imbalance in longissimus can be corrected by exercise. Start with simple streching exercise followed by strengthening exercise. It will be good if you do exercise in under supervision of skilled physiotherapist.
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From long time now I have been getting This fungal infection in the pubic region. Every time it's of different types. Formation of small rings to peeling of skin. And I also get cuts groin region. It goes when it's treated and comes back again. How do I permanently cure it?

D.H.M.S
Homeopath, Muzaffarnagar
From long time now I have been getting This fungal infection in the pubic region. Every time it's of different types....
It is a fungal inf. Keep dry the skin. Apply talcum powder. & you take a homoeo medi Nitric- acid30 (5drops) 3times daily for 15 days.
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I am 25 years old female. Sometimes my hands and legs become numb mostly hands. Specially while sleeping or lying down. I am suffering from hypothyroidism (hashimoto'd DS), migraine, G6PD deficient.- History.

BHMS
Homeopath, Delhi
I am 25 years old female. Sometimes my hands and legs become numb mostly hands. Specially while sleeping or lying dow...
Hi Anam Numbness of your hands could be related to thyroid problem. There might also be deficiency of vitamin B-12. You should start exercising daily for 30 minutes. simple aerobics will be enough. Start taking calcium, vitamin-D and Vitamin B-12 supplements. One tablet of calcium daily and One for Vitamin B-12 daily For vit.-D take cholecalciferol sachet weekly for 6 weeks. This solution is for now but it wont be permanent. For a permanent solution your thyroid problem needs to be treated and that is POSSIBLE with HOMOEOPATHIC medicines; you will be cured and there wont be any need of taking thyronorm. Your migraine will also get cured. For this a proper consultation is required so that your case can be analysed and treatment given accordingly. For this you can consult any good homoeopath or me as you are in Delhi only. Otherwise you can make good use of Lybrate.
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I get pain in my joints very often and get stuff neck and c catch/cramps if I try to stretch my body. Please advise if this is related to some nerve related issue.

BPTh/BPT
Physiotherapist, Delhi
I get pain in my joints very often and get stuff neck and c catch/cramps if I try to stretch my body. Please advise i...
Hello. It can be related to some nerve issue. But joint pain Ver often you said. It shows - *Lack of proper diet. *lack of regular exercises. *Bad posture. *Possibly decreased calcium and vitamin D. *Check for uric acid also. Regards!
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I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also consulted some doctors also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 20 years old guy. I have pain in my head always whenever I goto sleep even have pain in my back and neck tooo please suggest mee something.

DHMS (Hons.)
Homeopath, Patna
I am 20 years old guy. I have pain in my head always whenever I goto sleep even have pain in my back and neck tooo pl...
Hi, you r suffering from gastric disorder & malnutrition as you r under weight by 20 kg, approx. Tk, plenty of water to eliminate toxins and to regulate metabolism. Tk, proteins rich diet on time. Tk, apples, carrots, cheese, milk, mango, soya been, almonds, walnuts, spinach, potatoes. Go for aerobics for 30 mnts. Tk, homoeo medicines: @ rhus tox 200-6 pills, thrice. @ spigelia200-6 pills, thrice a day. Tk care avoid, dust, caffiene, nicotine, alcohol, polluted atmosphere, junk food.
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I have been suffering from ankylosing spondylitis: pain since last 7 (seven ) years. Please let me know the total treatment procedure and remedy in my below mentioned email id. Please give me the address of hospitals for better treatment.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Ankylosing spondylitis can be controlled well with medicines and exercise. If joints are damaged, then surgery will give help restore mobility in the joints. Consult me in private section..
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Why does my back bone pain? Is it because of some injuries done during childhood?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Why does my back bone pain? Is it because of some injuries done during childhood?
Hello lybrate user, back pain has many causes like age related degenerative changes in the spine, trauma leading to bony fractures or even soft tissue injuries, tumors of the spine etc. In younger patients back pain is commonly due to slip disc, muscle spasm, infections like tuberculosis or rarely due to some congenital abnormality of the spine or spinal deformities. You have to understand that this is just a small list of causes related to the spine. Sometimes problems of the chest or abdomen can also cause pain to be felt in the back. Childhood injuries, I would think is a very rare cause of back pain as minor injuries in children heal very well. Injuries severe enough to cause pain now would have a single episode in the past where you could point out your similar severe symptoms specifically. For a complete assessment, I would suggest, you see an orthopaedician or a spine surgeon.
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Hello sir, I have pot spine and i'm taking medicines from 15th jan though I can walk now as my doc said while walking I feel pain in my ankles, I have high uric acid after medications. I do not feel feel much pain in my back now its 50-60% gone. I want to know if I can ever be like before I was. Thanks

M.D - Respiratory medicine
Pulmonologist, Hyderabad
Hello sir, I have pot spine and i'm taking medicines from 15th jan though I can walk now as my doc said while walking...
uric acid level may be increased by pyrazinamide. If it is too high and uncomfortable symptoms trouble, consult your physician for change of medication.
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I am 20 years old. When I wake up early morning, my body totally frozen. I'm also suffering from backache. I'm not able to do work fast. Pls tell suggestions.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 20 years old. When I wake up early morning, my body totally frozen. I'm also suffering from backache. I'm not ab...
Get your vit d3 levels checked. Use hot packs. Avoid sitting for longer duration and lifting heavy weights.
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Nowadays At early morning my legs are paining. If I straight my legs its relaxing And after I wakeup means brushing etc. There is no any pain Why its happening?

BPTh/BPT
Physiotherapist, Hyderabad
Nowadays
At early morning my legs are paining.
If I straight my legs its relaxing
And after I wakeup means brushing e...
Could be tightness of leg muscles. Do quadticep, Calph, hamstring stretching regularly till your discomfort disappear.
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My chronic neck pain/neck stiffness gets aggravated after having sex. How do they connect? Also I seem to forget things and unable to concentrate for next few days. Can you please advise? Do I need to stop sexual life for ever? I am only 35 year old male working in IT sector. Please help me out. Thanks in advance.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
My chronic neck pain/neck stiffness gets aggravated after having sex. How do they connect? Also I seem to forget thin...
hey man this is not related to ur sex life. it's about bad posture,poor diet habit,lack of exercise, kindly modify your life style will have no problem
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The backbone is paining since 5 days if I am not having any support.What can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
The backbone is paining since 5 days if I am not having any support.What can i do?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have back pain problem since last 6 months, I've prescribed lots of medicine but I didn't get any positive results. Please help me get rid on this problem, I'll be thankful for that.

MBBS
General Physician, Faridabad
I have back pain problem since last 6 months, I've prescribed lots of medicine but I didn't get any positive results....
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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