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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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My left hip was paining xray was taken doctor told nothing to worry hip has dislocated not much he had given medicines and told you will b k. But now my whole left side is painting my left leg joint is paining I can't walk properly.
Sir I have pain in foot and I am not able to walk away. I have many consetaincy with doctors but no relif.
She has heels pain from 3 weeks can't stay in a place where water is been spilled can't walk for a considerable distance and cracks are somewhat healed but pain is such that she can't stand for long say 2-3 hrs in kitchen.
I am a 33 year old female. My height is 5.6 ft and I weigh 66 KGS. For the past one your II am suffering from sciatica. Why is it so. And what can I do to prevent it? I have started walking recently and doing yoga.
My mother is suffering pain in left full leg from last week and no bamb and medicine working. She is 52 years old. please give us suggestions.
Sometimes there is a pain in my finger joints and it stays for 1 or 2 days then automatically it goes.
A computer operator having neck back side paining / shoulders coming sound inside when neck shakes or turns what can I do to.
Mere left leg me 5 din se pain ho raha hai. Main apna left leg ko mod ke baith nahi paa rahi hu. Jara sa bhi modne par pain hone lagta hai. Kripya kuch sujhav de jisse mujhe turant aur hamesha ke liye aaram mil jaye.
I am 40 year old age I am suffering from last 20 year anklosing spondylises my father suffering from same disease.
I am just feeling abnormal when my muscles starting movement automatically and start vibration in such part of my body eg legs hands fingers. I am just worry about that and don't know what type of symptoms are so plzz guide me what can I do and what is this.
My Mom is 67 years old. 6-7 years back she had minor paralysis attack on the right side of her face. After two months treatment of medicines and physiotherapy she was OK. Now, from the last 2 years, she is not able to walk properly. She can walk straight, but whenever she wants to take a turn her feet just refuse to move (just like a lock in the feet). She become very nervous for few seconds. After that she slowly moves. From the last six months, she has fallen down 2-3 times in the house due to this. Now from the last week, some white fluid started coming out from her face after every few minutes. This fluid problem I saw earlier in her 6-7 years ago when she got paralytic attack. Rest she is eating properly and looks well. Just she had a walking problems as I explained above. She is going for physiotherapy from last one month. Kindly suggest what is her actual problem and what should we do to improve her condition?
I have anemia because of this my face looks pale yellow. and loss appetite. Pain in body like back, neck, legs ache. What should I do?
Hello sir, My neck is very pain in last 4 days. Neck is not a behind in back. So please tell me what should i do?
I am 17 years old boy, I have a problem in my back when I take dinner at night and come on bed then my back starts aching joining to internal stomach, what should I do? Advice me please!
I am 20 years old female. I have pain in my hands from many days and frequent muscle cramps occur when I walk up the stairs. And also I feel low energy. Are these symptoms due to vitamin deficiency in body?
Adopt a step position and posture as in the sport of fencing, with one leg stepping out in front .this way you can easily shift forward and back in various directions. As you step forward, you can reach forward with your vacuuming hand. Keep your pelvic 'bowl' level. Put your other hand on your hip or thigh to take weight off the low back and help you stay up. Attempt to change vacuuming hands every once in a while.
KNEELING AND HALF-KNEELING
These methods lower your center of gravity and automatically take some of the bends out of activity. Try the as alternative positions for a few minutes. They are really comfortable.
DUSTING AND POLISHING
Attempt kneeling or half kneeling when working on low surfaces. Prop your inactive arm on yourself or on the furniture to take more weight through your arms and less through your spine.
DOING THE LAUNDRY
Avoid overloading the basket. Avoid slumped or overarched alignment when lifting, loading, and carrying. Load with one hand while taking weight through the other. Use exaggerated good alignment when lifting and carrying.
DOING THE DISHES,
These tasks are similar to each other in that they involve sustained standing in a slightly forward- bend position. Place one foot up on a box or chair or inside the cabinet under the sink to help level your pelvic bowl ; and/or tense the muscles of your buttocks and lower abdomen to maintain your pelvis stable, level, and firmly up against the counter. For one-handed tasks, prop through your 'resting' arm to take weight off the spine
MAKING THE BED
AVOID SLUMPING OR ARCHING OUT OVER THE BED.
Lean up against the bed and bear weight through one arm when reaching
TRY SMOOTHING OUT THE SHEET AND TUCKING:
The corners while kneeling on a pillow. This makes the job much easier.