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Dr. Shankra Lingam

MBBS

Orthopedist, Chennai

300 at clinic
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Dr. Shankra Lingam MBBS Orthopedist, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shankra Lingam
Dr. Shankra Lingam is an experienced Orthopedist in K K Nagar, Chennai. She has done MBBS . She is currently practising at Guru Raghavendra Hospitals in K K Nagar, Chennai. You can book an instant appointment online with Dr. Shankra Lingam on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Guru Raghavendra Hospitals

No 100 A/5, Ponnambalam Salai, K.K.Nagar,Landmark:Behind Amman Koil, ChennaiChennai Get Directions
300 at clinic
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Guru Raghavendra Hospitals

No 100 A/5, Ponnambalam Salai, K.K.Nagar,Landmark:Behind Amman Koil.Chennai Get Directions
300 at clinic
...more
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Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or something else?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or s...
Take hinguwashtak churna 1/2 tsp twice a day with warm water. Avoid oily and spicy food. Avoid milk tea, take green tea or herbal tea.
1 person found this helpful
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I am 58 yrs male, I have back ache above my left hip portion, particularly more pain when I lie down. Suggest a remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi i am Loose knee joint, feels like knee will break. Hear a popping sound in my shoulder and in knee. Having this problem from last 1 -1.5 months.

Bachelor of Physiotherapy
Physiotherapist, Kolkata
Hi i am Loose knee joint, feels like knee will break. Hear a popping sound in my shoulder and in knee. Having this pr...
Hi, use hot and cold compression pain area, use free hand hand exercise regularly. Consult with me after 5 days.
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I am 65 year old man. I am having joint pains, it is very difficult to wake up in the morning. Please suggest what to do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
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There is pain in my back neck periodically and my mother has sponderlysis. Is there a genetic chance of it being passed to me?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is pain in my back neck periodically and my mother has sponderlysis. Is there a genetic chance of it being pass...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Dear doctor I am 44 years old man sometime I fee suffer pain in my both legs nerve when I setting down on floor and then stand up till on 1 or 2 minutes and after then normal. What is reason.

MPT, BPT
Physiotherapist, Noida
Dear doctor I am 44 years old man sometime I fee suffer pain in my both legs nerve when I setting down on floor and t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 35 years old and I have severe pain in my left shoulder. I have an X Ray but all is well. This pain persist me a lot. Please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 35 years old and I have severe pain in my left shoulder. I have an X Ray but all is well. This pain persist me a...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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When someone is has gout When the pain on the swollen toe goes away Does that person still has gout?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
When someone is has gout When the pain on the swollen toe goes away Does that person still has gout?
Dear gout is a disease which requires detailed evaluation and imaging to confirm that diagnosis. If confirmed you need medication for life time. It is like diabetes you can damage your joints and kidneys if gout is uncontrolled.
1 person found this helpful
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Would you please explain what an autoimmune disease is? I have been told this is the cause of my arthritis.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Dear Mr. Lybrate-user, Rheumatology is a field of medicine which deals with autoimmune diseases. Auto-immune means diseases in which your immune system which usually protects you, gets automatically activated and starts damaging your own organs. All organs can be affected with rheumatic diseases - joints (most common), spine, skin, muscle, eye, lungs, kidney, blood etc. Because joints are most commonly involved, rheumatologists are also called joint / arthritis specialists / immunologists. They are detectives who can detect more than 100 types of arthritis. Rheumatic diseases can be very serious. They can affect child and young people also. Timely treatment is necessary to prevent joint damage, avoid joint surgery and even save life.
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I have a sitting job , usually my legs get pained in the night , can you suggest me with the solution , moreover my weight has also gone up in last few months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a sitting job , usually my legs get pained in the night , can you suggest me with the solution , moreover my w...
keep straight legs between work do stretching exercise and hot fermentation posture correction must.
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