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Dr. Shankar

Ayurveda, Chennai

Dr. Shankar Ayurveda, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shankar
Dr. Shankar is one of the best Ayurvedas in Ambikapuram, Chennai. Doctor is currently practising at Shree Jaya Siddha Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Shankar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 22 years old. I have very ruff skin. And my skin is black, So I need some skin whitening creams and my skin should be soft. So give me some suggestions for Face softening and Whitening products.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old. I have very ruff skin. And my skin is black, So I need some skin whitening creams and my skin shou...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin-----
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Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.
as long as you have not injured your ligaments then you can start with warm exercises and see if there is pain. if you dont have pain then you can gradually get into your normal routine
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My age is 21 I am suffering with pimples problem since 5 year's. I used many cream's and lotions but there is no use. Day by day I'm getting darker due to this.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
My age is 21 I am suffering with pimples problem since 5 year's. I used many cream's and lotions but there is no use....
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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I have black spots on my face. I tried many medicines btt nothing happen. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have black spots on my face.
I tried many medicines btt nothing happen.
What should I do?
Hello lybrate-user kindly use 1. Photostable gel over the face, neck and hands @8am morning & @12noon 2. Vitamin-c 500mg daily @night 3. Glyco-a cream @night over face 4. Ahaglow face wash twice daily take care.
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I am suffering with anxiety since last 4 years.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Anxiety is part of body defense mechanism. Understand it to manage it. Psychotherapy should help you. The given details are not enough. Please provide more details regarding your personality, habits, aptitude and attitude with family and self history. Take care.
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I have white hairs from 2 years. I want to know the reason fr the problem and prescribed treatment for it. Also from some days I have started feeling weakness. Kindly help.

BHMS
Homeopath, Faridabad
I have white hairs from 2 years. I want to know the reason fr the problem and prescribed treatment for it. Also from ...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Your general weakness will also get better by these medication. Revert me back.
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Dear doctors I have fungal marks at under both arms and below neck from past 20 years there is no itching but it is spreading gradually. Is there any bath soap. I don't want apply ointments. Please help me to come out.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear doctors
I have fungal marks at under both arms and below neck from past 20 years there is no itching but it is s...
Soaps are not useful for fungus and you can use powder if you don't want to use ointment. Flucos dusting powder is good.
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What is the reason of pneumonia and how I protect from them. What are the procedure to prevent.

MBBS
General Physician, Mumbai
Any consolidation in the lung tissue due to infection causes pneumonia and Eat nutritious food and have adequate fluid intake and take physical rest and to take a full course of antibiotics
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I m too much worried abt my belly size. I m getting too fatty. What to do without changing my food habit.

Vaidya Visharad
Ayurveda, Narnaul
I m too much worried abt my belly size. I m getting too fatty. What to do without changing my food habit.
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.
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I have black spot as well as pimples in my back I used scar removal cream for 4 months but don't changes. So what should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spot as well as pimples in my back I used scar removal cream for 4 months but don't changes. So what sho...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Hi I am 21 year female. My height is 5. 1. I want to increase my height. Please help

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Ok food to take dry coconut dail 25 gms mixed fruit juice 4 bannas morning do exercise in ring and bar 30 mins report me after 1 month. For next course of food and medicine.
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I am having stomach pain problem in one day of week and I am also not eating junk food what thing I should eat or do to cure it.

BHMS
Homeopath, Faridabad
I am having stomach pain problem in one day of week and I am also not eating junk food what thing I should eat or do ...
Hello. Is there constipation or gas formation? Medication: Take Natrum Phos. 6x/ thrice daily for 4 days and then revert back.
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Hi. My boyfriend is a non vegetarian. He loves chicken a lot. He do not like to eat any vegetables. And I feel he has very low immunity system. He doesn't even have meals on time due to his office work nd meetings he even skips breakfast or lunch or sometimes eats road side unhealthy. please help. He has even gained little weight. He is 26 years old. Ht 5.9" and weight 77. He's got a tummy grown too:-(. please help how to make him back fit again. And healthy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A fixed routine is the key.He can only reduce weight when he himself realises that he is going in wrong direction.So your only help him by making him realise that what he is doing is wrong and show him the right direction.Once he is in right track,everything will be normal.
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Is there any medicine ,tonic, tablets which helps me to increase my height? Need ans and name of those medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any medicine ,tonic, tablets which helps me to increase my height? Need ans and name of those medicines.
height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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I have newly noticed pigmentation on my face. My face is full of pimples. Please suggest me what should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have newly noticed pigmentation on my face. My face is full of pimples. Please suggest me what should I do?
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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I am suffering from stomach from last 3. Days. What to do for the. And what food item should we eat.

MBBS
General Physician, Cuttack
I am suffering from stomach from last 3. Days. What to do for the. And what food item should we eat.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas twice daily after food 4. Take 2tsf of gelusil mps twice daily before food 3. If no relief, consult doctor.
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I know its weird but lately I am getting tensed up too much, I am having acne now I used to overthink every single little action that I do that is that associate with acne like if I am eating fruit and if some fruits juice drops slips on my chin I used to think will that clog my pores and cause acne I am on isotretinoin treatment help me I am getting so much tensed up daily.

MD - Homeopathy
Homeopath, Aurangabad
I know its weird but lately I am getting tensed up too much, I am having acne now I used to overthink every single li...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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My friend has bought a weight loss product biotrim. She was able to loose 3 kg in 2.5 months. She is insisting me to take the product. But I do not prefer taking any medicine. Please let me know the side effects so that I can convince her or anybody that it's not right to rely on product to loose weight. I would like to aware her about the side effects. Product name - biotrim.

C.S.C, D.C.H, M.B.B.S
General Physician,
Reply to me privately with your weight, age and diet you take. There are rumors that biotrim is fake. But I can suggest you diet and exercise plans if you consult me.
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I am 50 yr old. I have an back back pain what should I do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
I am 50 yr old. I have an back back pain what should I do?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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Previous month my hernia operations are done so what type of precautions we are used and take.

BHMS
Homeopath, Delhi
Need to avoid constipation. Use light food in meal every time. Avoid fried foods and oily items. Intake lots of fluids try to avoid much stress.
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