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Dr. Shamna Pramodh

Dermatologist, Chennai

300 at clinic
Dr. Shamna Pramodh Dermatologist, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shamna Pramodh
Dr. Shamna Pramodh is an experienced Dermatologist in Nungambakkam, Chennai. You can consult Dr. Shamna Pramodh at SAMS Clinic in Nungambakkam, Chennai. Book an appointment online with Dr. Shamna Pramodh on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 31 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5, Seetha Nagar,1st Street,Nungambakkam. Landmark: Opp. Guru Hotel, ChennaiChennai Get Directions
300 at clinic
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I am suffering from baldness due to hair ironing. Please help me. I want my hair back.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am suffering from baldness due to hair ironing. Please help me. I want my hair back.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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How to avoid tanning ?

MD - Dermatology , Venereology & Leprosy
Dermatologist,
How to avoid tanning ?
Try to stay indoors during 10: 00 am to 4: 00 pm. Use sunscreens with spf of atleast 25. Sunscreens should be applied 20minutes before going outdoors and most sunscreens usualy need to be reapplied every 3-4 hours. If you sweat or wash with water reapply the sunscreen. Please do not applly too little amount of sunscreen.
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I want to smooth and clean my skin but still he rough. I do anything about it but I am not satisfied please suggest me about it.

B.H.M.S
Homeopath, Patna
I want to smooth and clean my skin but still he rough.
I do anything about it but I am not satisfied please suggest m...
berberis aqf q take 5 drop twice daily in a glass of water. 2 Petrolium 1m one drop once in a month report in 15 days please.
3 people found this helpful
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I am developed stretch marks near my shoulder, underarm and on my hip and tigh too. I am 20 years guy. How will I get rid of this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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Skin disease (pimples etching and 6 month to continue azithromycin by civil surgeon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Skin disease (pimples etching and 6 month to continue azithromycin by civil surgeon.
Along with this you can use the oil for application ie mixing coconut oil + Neem oil equal parts. These both oils works for any type of skin diseases.
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I am losing my hair so which shampoo should I have to use so that my hairs grow well.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am losing my hair so which shampoo should I have to use so that my hairs grow well.
Hello Lybrate user- Hairfall is due to excess of shampoo use. Imbalance in ratio between shampoo and oiling results in loss of hairs so try to oil your scalp with some ayurvedic oils like Nili bhringadi hair oil or Maha bhringraj hair oil, and try to shampoo as less as you can (not more than once in a weeks’ time).
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I am having hairfall on regular basis. Rate is quite high.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, you have to keep the patience as treatment is bit of longer duration, if interested let us know.
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Hi doctor im worry about my face because my face totally pimples and black marks I have 10 days left to interwies so pls suggest what I do.

BAMS
Ayurveda, Ambala
Hi doctor im worry about my face because my face totally pimples and black marks I have 10 days left to interwies so ...
These are the methods to treat fastly pimples: ��� Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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How can I reduce my hair fall.

BHMS
Homeopath,
How can I reduce my hair fall.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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How to remove black marks due to pimples naturally. Will natural neem extract help.

DHMS (Hons.)
Homeopath, Patna
How to remove black marks due to pimples naturally. Will natural neem extract help.
Hello,Lybrate user, *you need to moisten your skin ,hence plenty of water b needed to b taken. * digestive diet b consumed. u may proceed with been extract. take care.
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I am 28 years old, some wrinkles are visible beside eye, my hair and also beard are becoming grey, so pls give solution of such problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old, some wrinkles are visible beside eye, my hair and also beard are becoming grey, so pls give soluti...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss Castor oil is one of the best natural under eye moisturizers. Wash your hands and face with water and dry your skin with a soft towel. Dip your finger in castor oil and massage the wrinkled areas with it. For the best results, apply this remedy at night right before you sleep. When practiced regularly, it will not only remove wrinkles and fine lines, but it will also provide your skin a youthful and smooth look.
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I have a skin problem. Mere puri body m itching ho rhi h bahut dino se Aur dana bhi ho gye h private parts pr. Itching kr kr k blood nikal ata h. please help me tell me what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a skin problem. Mere puri body m itching ho rhi h bahut dino se Aur dana bhi ho gye h private parts pr. Itchin...
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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Hi I have a few small white patches below lip and on skull. Please advice either allopathy or homeopathy or ayurvedic medicines. I am vegetarian, aged 70yrs and 65kg. Also advise for weight gain. I' m underweight by 5kg. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream psoralea ointment (sbl) apply in circular fashion twice daily for 2 months nd report thereafter.
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I'm 21 years old and I have dark circles under my eyes what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I'm 21 years old and I have dark circles under my eyes what should I do?
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have a 20 years old girl my face so many pimples or so what should I do doctor please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a 20 years old girl my face so many pimples or so what should I do doctor please help me.
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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My hair going greyish in early edge how can I recover please suggest me solution.

Trichologist
Dermatologist, Mumbai
My hair going greyish in early edge how can I recover please suggest me solution.
Premature greying is greying before the age of 30 yr. There are various reasons involved in it. Genetic inheritance is the main cause, apart from that stress, nutritional deficiency, thyroid are few other reasons. It is very important to check extent of greying, condition of hair root and hair shaft also. Trichoanalysis will give us exact guidance. Treatment is available for greying. Eat protein rich food. Drink 3 lit of water/day. Oil the scalp with jaborandi hair oil and wash it with scalp cleanser. Consult trichologist for treatment.
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Skr, Am 65 years. I preferably get itching after removing my belt. Socks. & undress after My tiresome job. How to get rid of this. Particularity over private parts is unbearable itching. While scratching it becomes red. And inflammation is also felt.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Skr, Am 65 years. I preferably get itching after removing my belt. Socks. & undress after
My tiresome job. How to get...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor....
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Sir I have hair fall problem from last six month. Please give me some home solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir I have hair fall problem from last six month. Please give me some home solution?
HAIRFALL the reason for hairfall and hair thinning can be lack of balanced diet full of minerals ,proteins .....stress.......inadequate sleep ........harmonal factors ........excess use of harsh shampooes. ......etc...... check all the above factors and bring changes in your lifestyle accordingly. ............ as a treatment ,...... take jeevamruta leha 1 tspn with a glass of milk in the morning on an empty stomach .....it's the best medicine .....for hairfall. apply juice of onion onto the scalp and let it stay for 30 mins and rinse off .....can use a mild shampoo. do this twice a week ......this will stop hairfall and help in regrowth .... apply castor oil as a routine oil . Apply mahabringaraj tail regularly apply hair masks: 1. Egg white mixed with rosemary oil and lime juice. Keep it for 30 mins and rinse off with shampoo. Take balanced diet protein rich food avoid spicy stuff drink adequate water.
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I have a genetic hair fall problems is it any solution of this problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist,
I have a genetic hair fall problems is it any solution of this problems.
Include lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice. 1. Green Leafy Vegetables: Regular intake of Green leafy Vegetables - Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers are rich in nutrients that help and promote Hair growth. 2. Other Vegetables and Fruits: Two fresh fruits per day :- cut and eat with fruit skin, no juice. 3. Sprouts: Green gram dhal Sprout. There are so many sprouts like Mung Beans, Green gram dhal, Peas It is also very easy to prepare! Soak Green gram dhal in an air tight Box . Then in the afternoon strain the water and close the box, put the box in a dark place. In the Morning the sprouts will be ready for you to Eat. It will be very effective when taken with the morning meal. 4 Almonds/4 Walnuts on alternate day?s and 2Dates/2Figs on also alternate day?s and 2 prunes daily. 5. Good news for Fish lovers! Fish contains nutrients that will make hair shiny and strong while promoting hair growth. It contains Omega 3 fatty acids which help nourish hair very well. Those who don?t want to eat fish or are vegetarians can take Sea cod Tablets. It is extremely beneficial. 6. One glass of Milk per day if possible cow?s milk. 7. One spoon ghee per day. 8. Soya Bean: Proteins rich for hair growth is a must! If your a vegetarian and are on a hunt for that perfect source of proteins, then your search ends here. This is the best food for hair growth. Soybeans has 40% proteins and a great deal of good fats which are also much needed for hair growth. 9. 10 ? 12 glass of water per day 10. Cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some "hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking. Saut� 1/8 -1/4 teaspoon each of the three spices in a teaspoon of ghee (clarified butter) or olive OIL and add to cooked veggies. Roasted ground cumin and ground black pepper can be sprinkled over fresh yogurt. for further query, you may consult me.
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