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Dr. Shaliny

General Physician, Chennai

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Dr. Shaliny General Physician, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shaliny
Dr. Shaliny is a popular General Physician in Vadapalani, Chennai. You can visit him/her at Vadapalani Multi Speciality Hospital in Vadapalani, Chennai. You can book an instant appointment online with Dr. Shaliny on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#33, vadapalani andavar koil street, Vadapalani. Landmark: Near To Bank Of Baroda, ChennaiChennai Get Directions
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#33, vadapalani andavar koil street, Vadapalani. Landmark: Near To Bank Of Baroda.Chennai Get Directions
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I like to drink coffee everyday in the morning. So, which coffee is better coffee or black coffee? Please advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I like to drink coffee everyday in the morning. So, which coffee is better coffee or black coffee? Please advise.
1. Black coffee for weight loss If you are looking to lose weight, then you should definitely have black coffee as it has comparatively lower calories than coffee with milk and sugar. A cup of black coffee has just 4.7 calories while a cuppa prepared with milk and sugar has 56.6 calories. 2. Coffee with milk and sugar after evening Black coffee will energize you and give you more mental clarity than normal coffee as there is no milk or cream to slow down it’s effects. So drinking it after evening might keep you wide awake until late into the night which will disrupt your circadian rhythm. Taking the extra 50 calories instead would be healthier. If you already have issues with sleep, then don’t have coffee at all after sunset. Here are some tips to sleep like a baby. Alternatively, if you have something important to do and are feeling sleepy, then you should go for a black coffee. 3. Coffee with milk and sugar if you have acidity In case you have aciditiy, you should avoid having coffee (especially black coffee) as it has a very high pH. Also, having concentrated coffee can increase the concentration of acid in your urine. So make sure you have enough water or foods like cucumber to neutralize its effect.
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I am 8 months pregnant. I have gum bleeding problem in my front teeth from 7th month of pregnancy. What should I do.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
plz get ur teeth cleaned and then ur problem will be solved. ur condition is called pregnancy gingivitis. usually dental procedures are avoided in 1st and 3rd trimester of pregnancy, but in ur case, cleaning can be done as an emergency dental procedure
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I have a headache when I am working in my laptop or mobile for a long time. What are the precautions/remedies ???

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a headache when I am working in my laptop or mobile for a long time. What are the precautions/remedies ???
take crocin pain relief one sos. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok. minimize the use of mobile.
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After intercourse I feel totally exhausted and lethargic till two days. Legs pain like anything. Can't work at all. Feel afraid of having sex. Facing since 4 years.

MD - Alternate Medicine, BHMS
Homeopath, Surat
After intercourse I feel totally exhausted and lethargic till two days. Legs pain like anything. Can't work at all. F...
Take Five Phos 6X 3 tablets 3 times in a day for 2 weeks. You will feel alright and no exhaustion too. Take care. :)
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Reasons for excessive under arm sweating and what is the cure for the same. Thanks.

MBBS
General Physician, Mumbai
It can be due to hyper stimulation of the para sympathetic nervous system and I will suggest you to wear cotton clothes and drink minimum of three litres of water per day and apply talcum powder eight hourly.
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He is suffering from psoriasis in his hand and feet. It makes troublesome for him to work properly. He works in company repairing machine. It makes his skin touch with greens and other oily things. It is just almost 2 years its started. What are the precautions he should take care of. If there is no cure for it. What is the treatment. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
He is suffering from psoriasis in his hand and feet. It makes troublesome for him to work properly. He works in compa...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using Ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using Ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact us via Lybrate.
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My Age 22 My penis size is too shot (small) and very thin. My testis also small. My male system is looking in below 10years guy. I need help what can I do to growth am suffering from this problem.

MBBS, cc USG
General Physician, Noida
My Age 22 My penis size is too shot (small) and very thin. My testis also small. My male system is looking in below 1...
Hello Kindly tell me is history of any trauma is redness/ swelling also present Kindly avoid tight undergarment and trousers Maintain Hygiene you need Physical examination so kindly consult Surgeon
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I am 34 year old man and am having regular head ach, and pain in my stomach what shall I do please help?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 34 year old man and am having regular head ach, and pain in my stomach what shall I do please help?
Your headache is because the gastric trouble you having. Have hajmola at night and sleep. It will clear-up your bowels and make you digestive system load-free. This will decrease your headache too.
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What should I do for chronic cough. please tell me what to do for curing this?

MBBS
General Physician,
Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3. Do you have sneezing/ running nose and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Avoid exertion Consult If Symptoms persist or worsen as cough > 3 week need to evaluate
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What is the difference between asthma and chronic cough. How to get diagnosed with asthma.

MBBS
General Physician,
Both are more or less interrelated. Chronic cough or bronchitis is also associated with breathing difficulties along with cough and cold. In brochial asthmasthere are a already predisposing factor like difficulty in breathing with a whimgical sound wheezing out of lungs while attack which is vocational. Asthmaasthma is errespective of seasonal. Clical examination and xray will confirm the diagnosis.
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Hello doctor I am getting loose motion when ever I am having food from outside, or some heavy food like biriyani. Please tell me why its happening. Can I go or ayurvedic treatment?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Your abdomen is week n may b colons also. To give strength herbal medicine is very important. Contact for medicine n details.
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I am 52 years old male and got muscle cramp on my left calf muscle while playing shuttle badminton, which become stiff and hard. I am not able to walk freely as it pains when I am pressing my front foot while taking step. Please advise quick relief, since I got final match tomorrow.

MBBS
General Physician, Mumbai
I will suggest you to take rest till you recover and can drink ors solution and can take tablet paracetamol and contact a physiotherapist for quick recovery
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My husband taken semen analysis test. Total sperm count 54million/cumm and reaction pH 7.5 (Alkaline), volume as 2.4ml, Rapid progression 35%, slow progression 15%, Non progression 10%, Immotile 40%, and morphology as normal. I know this value are normal or not? Pls give me as a good answer.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My husband taken semen analysis test. Total sperm count 54million/cumm and reaction pH 7.5 (Alkaline), volume as 2.4m...
alkaine media for sperm is not good . ph should be normal as 6. total sperm counts are very low . it should be more than 60 million/ cumm. do not worry healthy sperm counts may be increase after best treatment. pl. checkup also his few tests as lh,fsh, testosterone,( blood group of both you.) , thyroid profile, and consult again on lybrate.com or you can do pvt. consultation on lybrate.com.
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Sir i am a diabetic patient. what are the precautions i should take in this disease please advice.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Sir i am a diabetic patient. what are the precautions i should take in this disease please advice.
To cure diabetes diet plays very important role. You need to pay attention to your food choices & proper timings. Eat small & frequent meals don't take refined food & food products include high fiber in diet such as whole cereals & whole pulses. Be very specific for your food choices to have good control on sugar level.
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I have sex problem. I used to masturbate once a day so how can I get rid off from this problem it is harassing me every time so please help me from this disease I am getting weak day by day.

MBBS FELO CARDIO DIABETIC
General Physician, Bangalore
I have sex problem. I used to masturbate once a day so how can I get rid off from this problem it is harassing me eve...
You can not become weak by masturbating it is not a disease it is a part of your sexual drive no harm in masturbation.
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I am having colitis and it's making my life hell. Due to malabsorption I am getting weaker day by day. Feeling weak as if I am dehydrated like hell. I will consult only the best doctor but after proper suggestion. Don't take it lightly. Colitis colitis. Omg I can't beat it now please help.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment I will suggest you to avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water and drink minimum of three litres of water per day and get your stool checked after a week.
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I am male 65 yrs. BP 130/84 after taking TELMIKIND 40. BLOOD SUGAR 132/147. After detection of sugar in blood, I am walking for 1 hr and no sugar in my diet. Any further advice?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am male 65 yrs. BP 130/84 after taking TELMIKIND 40. BLOOD SUGAR 132/147. After detection of sugar in blood, I am w...
Blood Sugar/ Diabetes is not caused only by sugar but by Excessive Carbohydrates. You need to control/reduce intake of all forms of Carbohydrates like White Rice, White Bread, Maida, Noodles, Buns, Pizzas, Samosas, Potatoes, Bananas, Mangoes etc. ---- Also cut down Colas, Juices, Sweet Tea, Sweets, Cakes, Biscuits etc. Your weight is also a little high and you need to reduce about 5 kgs from your weight and the Sugar will also get controlled that way. Avoid taking Panto medicine on a regular basis. Try to drink more water and eat less fried / spicy stuff. Right now you are on the borderline. Take proper precautions. Get your sugar test done everymonth. Do proper exercise and you will be fine.
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Me and boyfriend had sex on the 5th day of cycle without protection but he cum outside, is it possible to get pregnant? I recently used ipill last time so I got early periods can I take again its 6th day today.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Me and boyfriend had sex on the 5th day of cycle without protection but he cum outside, is it possible to get pregnan...
Dear lybrate user, chances of getting pregnant on 5th day of the cycle are remote. It's up to you if you want to take ipill. It is not advisable to take ipill repeatedly.
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I am a 46 years old male with no health related issues. However in the past week getting rashes (Hives) all over body. This I realized was only when I intake eggs in my meals. Is this possible? I have been an egg eater for my entire life now at this stage the rashes make no logic? Kindly advise? Stopped eating eggs now and no rashes have appeared on body.

BHMS
Homeopath, Sindhudurg
Hello sir, hi stamine is increased in your body so you are allergic to eggs. Immunity decreases as age increase, take homoeopathic treatment to over come allergy after that you can continue eating eggs
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