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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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hlo i'm ratna.. i have pcod pblm. doc suggest to me take normoz for 30days. if i forgot some days to take tablets means what will happened. must follow for every day.pls help me
Hi doctor I am 34 week pregnant women and I am RH NEGATIVE factor patient. Since last week I am suffered from cold and cough. I am taking medicine. Like cefixime, paracetamol and a cough syrup that's combination is chlorpheniramine maleate and Dextromethorphan Hbr recommend by my gynaecologist. But last night when I sneeze then I think some thing like maggot come out through my nose. And I am worried about it what should I do. please doctor tell me about it. I am not taking iron and calcium tablet due to cold and cough. please doctor tell me something.
My wife missed her period this month. What this indication though we are waiting for some more days to analysis, any suggestions from doctors on this.
Hi, I am 28 years old. I am 6 weeks pregnant now. Before knowing about my pregnancy I took 1 tablet of Albendazole ip400 mg. I think during 2 nd week I had taken that tablet to deworming. Does it harm my baby?
My wife is experiencing some water thing in her reproductive organ in this last day of her menstrual month. Is it a good sign or not. Is there chances of getting pregnant.
Last time I got my periods on 16th Jan and had unprotected intercourse on 25th Jan. He got discharged inside me, so I had ipill the same day. After that on 1st Feb, I got my periods again but the flow is like once a day. Its too thick and brown or sometimes black n dark reddish in colour. Since 1st feb till now, I get flow one time a day and its colour is described above. Is it a side effect of ipill? What's the cure? And I would like to mention that every time I have an intercourse and he gets dc inside me, I take ipill. I am too afraid regarding this.
Hello, for my wife having no cells to geting pregnancy we tried fertility center but we have failed so what treatment we want to take her age was 32 only so pls guide us. Thanks
How to increase the Magnesium Levels in your Body?
Magnesium is very important macro-mineral present in the body. Many youths these days show signs of depression, lower physical and dimmed mental faculties due to low magnesium levels in their body. The mineral has a vital role in helping to produce or use energy in our cells, contracting or relaxing muscles and synthesizing key hormones that control important functions of the body.
Magnesium also has therapeutic effects and helps to treat headaches, asthma, sleep problems, chronic pain. It also reduces risk of hypertension, heart problems. Having a magnesium rich diet lowers your chances of getting diabetes by remarkable 33%.
Following is a list of the few factors that lead to lowering the Magnesium levels in your body:
- Consuming Sodas and other Carbonated drinks lowers Magnesium uptake
- Excessive stress or disease reduces the utilization of Magnesium in the body
- Having high carb, low fibre diets like pastries, cakes, breads, cookies etc.
- High Alcohol consumption, as high as
- Imbalance of minerals such as excess of Calcium blocks activity of Mg in the cells
- Difference in metabolism of individuals such as increased excretion of Mg by kidneys results in loss of Mg and its deficiency
You can increase level of Magnesium in your body by adopting these foods in your diet:
Spinach is a rich source of Magnesium. 1 Cup of cooked Spinach gives you nearly 39% of the Daily Value of Magnesium required by the Body. Other dark green leafy vegetables also provide magnesium and other minerals.
Add Spinach and other Leafy Greens to your daily intake.
Nuts are an abundant source of Magnesium. Cashews and Almonds nearly provide 44-48% of DV of Magnesium while Peanuts provide 31%. Walnuts are also a good source of minerals and provide 16% DV of Magnesium.
Add nuts to your Daily Diet to get their mineral benefits.
Seeds like Pumpkin and Sesame are a potent source of Magnesium. Half a cup of Pumpkin seeds give 81% of Daily Value of Magnesium required while half a cup of sesame seeds give 63% 0f Daily Value/DV of Magnesium.
Enjoy these in puddings, soups, cakes, desserts or add to your breakfast cereal to get their benefits.
4. Beans and Lentils
Beans and Lentils have plentiful of Magnesium. A cup of cooked Beans and Lentils like Soybeans, Kidney Beans, Chickpeas and lentils provide almost 18-35% DV of Mg.
Add Beans and Lentils to your Diet and get their benefits.
5. Whole Grains
Whole Grains are very important source of vitamins and minerals and provide essential nutrients and energy for the body. These minerals include Magnesium too and a cup of cooked Brown rice gives nearly 21%DV of Mg while Quinoa gives 30%. Other Cereals provide almost 7-19% DV of Mg.
You can add variety of whole grains to your diet to get their great benefits.
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