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Dr. Shalini Lalit Kumar

Gynaecologist, Chennai

250 at clinic
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Dr. Shalini Lalit Kumar Gynaecologist, Chennai
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shalini Lalit Kumar
Dr. Shalini Lalit Kumar is an experienced Gynaecologist in Amrit Hospital, Chennai. You can meet Dr. Shalini Lalit Kumar personally at Dr. Shalini Lalit Kumar@Amrit Hospital in Amrit Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shalini Lalit Kumar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrit Hospital

No.310, Mint Street,Sowcarpet. Landmark: Opp To Jain Temple.Chennai Get Directions
250 at clinic
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Three Ways to Protect Your Knees

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Three Ways to Protect Your Knees

The knee is known as the largest and one of the most complex joints in the human body, and also one of the most vulnerable, as it supports the weight of the entire body. The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain. So how can you protect your knee from damage and injury? Take a look at these three points!

Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury. Also, it is important to take a bone density test regularly, especially after the age of 40 or for women going through menopause, as this will point to any deficiencies and even warn you in case there is any trace of osteoporosis.

Rest, exercise, and food should be kept in fine balance for a healthy body. These are a few measures that one can take to keep knee pain at bay. Yet, it is also advisable to speak with a doctor at length regarding measures to protect your knees.

Remember to ask us for a private consultation today!

4377 people found this helpful

Hi, My age is 17. I have the problem of white discharge everyday.. No smell .and its in colour of white not in yellow. What is the reason for that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. The following may be the causes of LEUCORRHOEA: Improper or bad eating habits. Eating spicy and fried foods and lots of carbohydrates. Accumulation of toxins in the body. Unhygienic living conditions. Wounds produced by itching. Bacterial Infection. Anaemia and diseases like diabetes etc, Hormonal disturbances. Please consult your gynecologist for determination of the cause and for further treatment. Take care.
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I have pregnancy of 3 months but I do not feel like to eat Any thing wht should I do. I am facing so much weakness in the morning.

DGO, MBBS
General Physician, Delhi
I have pregnancy of 3 months but I do not feel like to eat Any thing wht should I do. I am facing so much weakness in...
Take frequent but small meals. Take rest for 8 to 10 hours per 24 hours. Eat what make you easy. But take sipping water or some electral or lemon water in small gaps. Avoid oily and spicy foods.
1 person found this helpful

I am 26 years old my nipple is become flat most of the times. I am afraid whether this will create a problem for me after marriage?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 26 years old my nipple is become flat most of the times. I am afraid whether this will create a problem for me a...
Usually nipples are required for breastfeeding and during that time their size usually increases.. so it may not be a problem..
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Hey i'm a 17 years old virgin guy. My girlfriend and I've just decided to have sex but there is a lot to worry. We want to minimise the risk of pregnancy as far as possible. Is the pull and pray method something to rely upon? Can I wash my penis before sex to remove the dirt or precum and then remove my penis from her when I'm about to ejaculate?

MD
Yoga & Naturopathy Specialist, Delhi
You are only 17. It is not right to indulge in premarital sex. You should instead concentrate on your studies and career. If you are really a friend of your girl friend do not break her virginity before marriage because she may have to face some problems if she ultimately has to marry some one other that you. Remember, such relationships at this age do change with maturity. Here I presume that you do not have any marriage plans for at least 7-8 years. That is a long period of time.
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I am 29 year women. I am suffering from hormonal diegese my monthly period time is not happen in on time it will disturbed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 year women. I am suffering from hormonal diegese my monthly period time is not happen in on time it will dist...
Hello, It is important to evaluate your hormonal profile before making a comment on your menstrual status as this is likely to be a case of PCOS.
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Can Autoimmune Disorders Be The Cause Behind Achalasia?

DNB- Gastroenterology, DM - Gastroenterology, DNB, MD, MBBS
Gastroenterologist, Chennai
Can Autoimmune Disorders Be The Cause Behind Achalasia?

The tube that carries food to your stomach from your throat is called the oesophagus. When the muscular valve (lower oesophagus sphincter) in the oesophagus fails to relax and carry the food to the stomach, the condition is termed as achalasia.

Achalasia has a variety of causes, and can be difficult for your doctor to diagnose the exact cause. Some common causes of achalasia include:

  1. Hereditary predispositions
  2. Autoimmune disorders (The immune system erroneously destroys healthy cells in the body)
  3. Nerve degeneration in the oesophagus

There other medical conditions that often lead to symptoms identical to achalasia, such as oesophageal cancer and Chagas’ disease (an infectious disease caused by a parasite).

Other symptoms of achalasia include:

The most prominent symptom of achalasia is dysphagia, which is characterised by swallowing difficulties or sensations of food stuck in the oesophagus. Dysphagia often triggers coughing and shortness of breath or choking on food.

  1. Discomfort or pain in the chest
  2. Weight loss
  3. Heartburn
  4. Intense discomfort or pain after eating

Some of the treatments include:

Most of the methods to treat achalasia focus on the lower oesophageal sphincter (LES). The treatments used can either permanently alter the sphincter’s function, or reduce symptoms.

  1. Oral medications such as calcium channel blockers or nitrates are prescribed, which can relax the LES to let food pass through with more ease. Your doctor may also treat the LES with Botox.
  2. For a more permanent treatment, the sphincter can be dilated or altered. In dilation, a balloon is inserted into the oesophagus and it is inflated. This will stretch out your oesophagus to improve function.
  3. To alter the oesophagus, oesophagomyotomy is performed. It is a kind of surgery where minimal incisions are made to gain access to the LES, and then it is carefully altered to improve flow of food to the stomach.

Unlike dilation, which can cause complications such as tears in the oesophagus, oesophagomyotomy has a greater success rate. However, certain complications may still arise, such as:

  1. Acid reflux
  2. Respiratory conditions that are caused by food entering your windpipe

In case you have a concern or query you can always consult an expert & get answers to your questions!

2685 people found this helpful

I am trying to Conceive from last 1 year. But still not getting results I had gone through various reports consulted doctor also they are saying all okey. Please give me correct opinion should I go further for any test or just keep trying.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am trying to Conceive from last 1 year. But still not getting results I had gone through various reports consulted ...
Pregnancy is possible only on 1 day of cycle i.e.ovulation day means you tried 12 times. Only one who has your detailed medical history, who has examined you and have seen your reports can advise you. So go to Gynaecologist or infertility specialist in whom you have trust.
1 person found this helpful
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45 year old lady has continuous bleeding from 4 days medicines are not responding well what could be the cause and how treat it please fast she has continues bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
45 year old lady has continuous bleeding from 4 days medicines are not responding well what could be the cause and ho...
Immediately take it: 1). Styplon tab 2 t.i.d. 2). Nagkeshar powder 50 gm + trinkantmani pishti 5 gm + Prawal pishti 5 gm Mix all. Take 1 tsp in honey or with water thrice a day. 3).TAB BOLBADH RAS 2 b.i.d. With Ushirasav liquid 20 ml + water. Take for a week. Bleeding will stop immediately but take med minimum 1 week.
1 person found this helpful
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I hav unprotected sex 9 10 days ago. I am sure dt der is no ejaculation inside bt I still miss my periods. My date was 28 april. I take one femilon tablet on 29 april. Is their any chances of pregnancy? And if it is so can you prescribe me any pill so I can not conceive. Or any thing else so that I hav my periods early. As. I alrdy take one femilon tablet so can I continue it.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I hav unprotected sex 9 10 days ago. I am sure dt der is no ejaculation inside bt I still miss my periods. My date wa...
In unprotected intercourse there is chance of getting pregnant even if there is no ejaculation inside as sperm get secreted in precum also. So if you have got pregnant by now, taking femilon will not affect the pregnancy. Pregnancy will continue as usual. If you do not want to conceive now, my advise would be to continue femilon as long as you can detect whether you are prennant by urine test. You can do that after 1 week from now. If it is negative you continue femilon and if its positive then only stop femilon and take some abortificient drugs.
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