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Dr. Shakira

General Physician, Chennai

Dr. Shakira General Physician, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shakira
Dr. Shakira is an experienced General Physician in Perambur, Chennai. Doctor is currently practising at Begum Shafia Nazeer Hussain Trust Hospital in Perambur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shakira on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Begum Shafia Nazeer Hussain Trust Hospital

No.25, Jamalia Nagar, Perambur. Landmark: Near Jamalia Bus Stand, ChennaiChennai Get Directions
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I am 16 year old girl and my name is Sanjog and I am suffering from lack of vitamin D would like to know what should include in my diet because day by day my vitamin D. Level is decreasing due to this I have to suffer from lots of cramp in my bones.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 16 year old girl and my name is Sanjog and I am suffering from lack of vitamin D would like to know what should ...
Include the following sources of vitamin d - cod liver oil mushrooms whole grain cereals dairy - milk, paneer, cheese eggs dry fruits and nuts soya pumkin and watermelon seeds.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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If safety condom has taken then is any thing problem to a girl, pill tablets should be taken or what sir.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If a question is asked in relation to avoiding pregnancy then important to know everything in life has some failures and so is with family planning methods so learn about all different methods and their advantages and disadvantages, best guide will be a gynaecologist.
8 people found this helpful
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Hello Doctor I'm 20 years of age. I'm suffering from severely fever, cough, cold and body pains give me some suggests to care about my health problems.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello Doctor I'm 20 years of age. I'm suffering from severely fever, cough, cold and body pains 
give me some suggest...
you can take tab. paeracetamol 650 mg thrice a day. tab. sinarest twice a day,take fresh food,don't take cold food, During fever, you do not feel like eating anything. Just to take medicines and avoid weakness, a patient has to eat food. But, whatever you eat comes out most of the times. This is due to high fever, weak digestion and tastelessness. Well, you must not miss eating during fever and should make sure that is it healthy for the body. There are a few foods that can provide you relief during fever. Apart from being filling, these foods are nutritious, healthy and can be easily digested by the patient. Indian foods like chappati, khichdi or dalia are commonly consumed during fever. As the digestion during any illness gets weak, you must avoid spicy or greasy foods. Instead of having something spicy or salty, opt for easy to digest boiled rice, boiled potatoes or porridge. To bring back the lost taste bud, you can have few small bites of lemon pickle as the tangy taste and flavour of lemon helps fight nausea and also brings back the lost taste. If you are suffering from fever and do not know which Indian foods can be of help, then check out the below list. Have these foods in small amounts to get relief. Overeating slows the digestion and can also make you feel like vomiting. Read more at: http://www.boldsky.com/health/wellness/2013/indian-foods-eat-during-fever-033378.html
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Typhoid is common for me every winter I got it. How can I improve my health and prevent from it.

PDDM, MHA, MBBS
General Physician, Nashik
You need to increase your immunity. A good healthy diet is fundamental to good health and a strong immune system. A majority of your diet should be made up of unprocessed, natural foods such as fresh fruits, vegies, legumes, wholegrains, nuts and seeds. Having a well-balanced diet will supply you with all the essential nutrients your body needs for a healthy immune system such as zinc, vitamin a and c, selenium and iron.
1 person found this helpful
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Hello I am 29 years old. I recently join gym nd taking protein supplements in my diet. But suddenly I saw some horizontal grooves on my fingute nails js that common else there is some problem. Kindly guide me Thanks.

BHMS
Homeopath, Jaipur
Hello
I am 29 years old. I recently join gym nd taking protein supplements in my diet. But suddenly I saw some horizo...
hello lybrate user,, nail lines from side to side are quite normal unless associated with other nail Conditions,,, these are clubbing of nails, brown discoloration , pitting nails,, yellow discoloration of nails etc,, if there are these types of problems associated then go for check up,, otherwise no issues,, horizontal lines mostly occurs due to trauma on nail bed,, and yes vertical lines are also normal on nails,, signs of aging
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She have gained weight suddenly. Plus now it seems like her face shoulder and neck is swollen. Her weight is not dat much according to the body size. She also have other issues like suddenly started sweating alot. Irregular mensuration (month skip) Is it normal ? Now she is not able to lose weight (size )Please tell.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
She have gained weight suddenly. Plus now it seems like her face shoulder and neck is swollen.
Her weight is not dat ...
Hi lybrate-user, there are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private in-person/text/audio/video appointment for further discussion and personalized advice.
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My dad is suffering from kidney problem. He already under go dialysis when his creatinine was 6.1. After that it was controlled and doctor said no need further dialysis. But Last time when we check his creatinine was 4.5, is this dangerous to his health please advice. And also please tell us what diet he should take.

MBBS
Nephrologist, Kolkata
Yes its a grave condition chronic kidney disease whether he will need dialysis or not that will depend on his symptoms lyk severe vomitting, fever, swelling of legs n body, decreased urine output, uremia etc & also on the blood reports. For diet he should restrict proteins and salt also potassium containing fruits. Daily water intake should be = 24hrs urine output+500ml. Consult me ptivately with his symptoms reports n full medical history so that I can review n prescribe a series of medicines that are essential for ckd. Thanks.
1 person found this helpful
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I am suffering stomach pain lightly last two days. Can you suggest what should be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering stomach pain lightly last two days. Can you suggest what should be done?
Digestive disorder. Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good.*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. To start with, take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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I am not feeling well what can i do..i have a huge headache pkease tell me something

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not feeling well what can i do..i have a huge headache pkease tell me something
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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I'm Shah khawar all and I'm suffering from major headache from last 1 week what could I do.

MBBS, cc USG
General Physician, Gurgaon
I'm Shah khawar all and I'm suffering from major headache from last 1 week what could I do.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
1 person found this helpful
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My friend have a some big problem. He suffering from virus fever and the tempurtre 104. I can understand what to do. Pls say something.

MBBS
General Physician, Mumbai
My friend have a some big problem. He suffering from virus fever and the tempurtre 104. I can understand what to do. ...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Hi what are the symptoms of piles? How it can be treated? Tell me more about piles? And some medicine also.

MBBS
General Physician, Cuttack
Treatment 1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery 6. Consult me for further advice symptoms of piles 1. Bleeding after passing stool (bright red colour) 2. Pain while passing stool (it may be painless in internal piles) 3. Itching in anal region 4. A lump hanging down outside anus which may need to be pushed back after passing stool 5. Mucus discharge after passing stool causes- due to raised intra abdominal pressure as in chronic constipation/diarrhoea, lifting heavy weight, pregnancy, straining while passing stool, heredity.
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I have an headache after every 2 days. What is the reason behind it and the solutions for it???

MBBS, MBA (Healthcare)
General Physician, Delhi
I have an headache after every 2 days. What is the reason behind it and the solutions for it???
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.
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Am a 22 old girl, having severe migraine last 4 months. Already am having migraine. Now am suffering from migraine associated with tearing leg cramping and high blood pressure, raising face temperature last 4 days. So for relieving I taken dynapar iv injection. Aftr dat I got relief. BP also fall down with in 3 to 4 hours. In a week am having migraine in most of d 5 to 6 days. Any problem is there in my brain? What should I do. Professionally am a icu nurse.

BHMS
Homeopath, Faridabad
Am a 22 old girl, having severe migraine last 4 months. Already am having migraine. Now am suffering from migraine as...
Hello, Migraine:- Some symptoms may include: feeling dizzy or faint. increased sensitivity to light and sound. nausea. pain on one side of the head. pulsing and/or throbbing pain. vomiting Migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy.
1 person found this helpful
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I am suffering from fever but the temperature increases in night otherwise it's all good for the whole day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am suffering from fever but the temperature increases in night otherwise it's all good for the whole day.
Use warm water for drinking, take proper rest,keep cows ghee in your diet Take more liquid diet,light food like khichadi,rice,jawar roti, fresh fruits, keep your home area clean & dry,cprevent mosquito bite,use mosquito net, Take healthy food, take more liquids, Take Medicines for fever control, avoid outside food,chilled water oily,spicy ,fast,bakery foods,,preserved food,canned food avoid excessive tea,coffee,cold drinks,chilled water All the Best
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I am 33 old I lost my right ear hearing loss 90% and ringing sound on right ear I have problem of mild rotation of body my cholesteatoma surgery of right ear done on last year Now left ear hearing loss is 30% my ent suggest me surgery is not necessary to stop the diseases of left ear Is any chance to stop the hearing loss at this time?

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Gurgaon
I am 33 old I lost my right ear hearing loss 90% and ringing sound on right ear I have problem of mild rotation of bo...
If the ent has already suggested not to go for a surgery don't go for it. But keep monitoring your hearing loss by getting it checked in every 6 months at least.
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GOOD MORNING SIR / MADAM, My son is 13 years old and studying 8th STD. He is suffering due to following problems: 1. He is taking medicine for thyroid, thyroxine 50+12.5 as per Doctor advice. At present his weight about 103 kg and height 171 CMs. 2. He is suffering due to RP (Retinitis Pigmentosa), as per Sankara Nethralaya, the vision nerve cells getting decaying hence vision will be Tunnel vision after some time years. 3. He says that, he will get short temper when he is feeling alone OR annoying with friends. His eyes become red and during that time, he is have having headache at the backside. Please advice for the remedy.

MBBS
Sexologist, Panchkula
GOOD MORNING SIR / MADAM,
My son is 13 years old and studying 8th STD. He is suffering due to following problems:
1. ...
Hello, Lybrate user, I advise your son to be vegetarian. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Avoid garlic and red chilly at home and avoid non veg and eggs always. Do meditation for mental strength daily to increase your focus and concentration. Take more proteins and less fats and no carbohydrates. Follow this and give feedback.
1 person found this helpful
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Hello sir. Meri 2 problems he. 1St penis size jyada bda nhi he or 2ND sex krte time jldi free ho jta hu. Koi permanent treatment ho skta he?

MBBS
Sexologist, Panchkula
Hello sir. Meri 2 problems he. 1St penis size jyada bda nhi he or 2ND sex krte time jldi free ho jta hu. Koi permanen...
Yes, permanent ilaz ho sakta hai. Aap penis size badda karna chahte ho aur sex time badana chahte ho. Iss kebliye aap ko ek mahine ka ilaz lena hoga jis se aap ke pelvic floor muscles strong honge aur semen gadda hoga. 100 % guarantee hai size badne ki aur sex time ki. Agar aap natural, safe aur permanent ilaz chahte ho toh apna weight, height, eating habits aur sharab ya cigarette toh nahi pite baatein.
13 people found this helpful
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