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Dr. Shabnam Khan

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Chennai

14 Years Experience
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Dr. Shabnam Khan MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Chennai
14 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shabnam Khan
Dr. Shabnam Khan is a renowned Gynaecologist in Kilpauk, Chennai. She has been a practicing Gynaecologist for 14 years. She is a qualified MBBS, MS - Obstetrics and Gynaecology . She is currently associated with MIRACLE ADVANCED REPRODUCTIVE CENTRE in Kilpauk, Chennai. Book an appointment online with Dr. Shabnam Khan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maharashtra University of Health & Sciece - 2004
MS - Obstetrics and Gynaecology - Maharashtra University of Health & Sciece - 2010
Languages spoken
English

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Today when I was having sex with my virgin girlfriend (17). She resisted as she was feeling pain. So we decided to make. Out.i was wearing condom and while making out. I ejaculated. And accidentally some drop of my sperm fell on her thigh. So please tell will she get pregnant. Are we in trouble. Please.help doctor. We are in very distress.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Today when I was having sex with my virgin girlfriend (17). She resisted as she was feeling pain. So we decided to ma...
Hello- Nothing to feel stressed. She will not get pregnant as you have ejaculated inside condom and the drops too have been in contact with thigh and not the inner vagina.
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After sex while removing condom the semen of the prostitute fell on my rashes near thigh And i'm afraid of it does the disease spread.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Any disease spread when she have any infection, if she have no STD infection then there is no chance of infection.
1 person found this helpful
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I had my periods on feb 22 23 and 24. And its ended after 2 days means date of 26th I had unprotected sex with my partner. After having sex I got periods for 2 days its on 26th and 27th. This it mean that im not pregnant. If yes please tell me what pills should I intake to avoid pregnancy. Its has been month already.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had my periods on feb 22 23 and 24. And its ended after 2 days means date of 26th I had unprotected sex with my par...
If had period on 22-23-24 feb then important point is whether you got around 20-25/3 and 20-25/4? If any missed then urine pregnancy test.
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I am 28 years old. I got married on March 30th 2014. I have two baby girls. Both was normal delivery but long labour and first was vaccum delivery. And also one unexpected abortion in between this. My gynecologist says my uterus is little swollen after last labour. Pls advice me how to take care to get good utras health and when I can have my next baby and when it will OK to Start postpartum exercises after delivery.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Six months to one year after your last delivery you can do postpartum excercises and you may also plan to conceive. Though you already have two kids, and I can see only one reason which might be compelling you to conceive .For any further information or assistance you may get back to us.
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I have belly after the delivery, what should I do? My husband have a cold one month, he takes doctor advice medicine but still now there no result for tat cold, wat should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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Uterine Cancer - 5 Tips To Help You Keep It At Bay!

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
Uterine Cancer - 5 Tips To Help You Keep It At Bay!

Uterine cancer of cancer of the uterus is a fairly common type of cancer. In fact, this is the fourth most common type of cancer to affect women. This type of cancer is usually diagnosed in its early stages and hence can be easily treated. However, did you know that this type of cancer can be prevented? This is primarily because most cases of uterine cancer are caused by an increased amount of estrogen as compared to progestin. Here are a few tips to keep in mind.

  1. Birth control pills: The regular use of birth control pills for at least a year is believed to reduce the risk of uterine cancer by at least 50%. The longer these contraceptives are used for, the more effective they are. The protection provided by them lasts for 15 years after their use has been discontinued.
  2. Reduce weight: Being overweight not only increases the risk of lifestyle diseases such as diabetes and high blood pressure but can also increase a woman’s risk of suffering from uterine cancer. This is because fat cells produce estrogen that further dis-balances the estrogen to progestin ratio. Reducing weight can thus help lower the estrogen levels in the body and prevent cancer. To lose weight, one must keep a strict control over portion sizes, eat nutritious food and exercise regularly.
  3. Use an IUD: Some methods of contraception not only prevent unwanted pregnancy but also reduce the risk of uterine cancer. Many IUDs or Intrauterine Devices contain progestin. This helps balance the estrogen and progestin levels in the body. Additionally, it also reduces the risk of hyperplasia. This is a condition marked by the abnormal thickening of the lining of the uterus. In many cases, this condition is a precursor to uterine cancer.
  4. Question Your Family: Genetics can also influence the risk of developing uterine cancer. For example, people carrying the gene responsible for Lynch Syndrome or hereditary nonpolyposis colorectal cancer have a much higher risk of uterine cancer as compared to others. Thus, if you know of family members who have suffered or are suffering from uterine or colon cancer, it is a good idea to undergo genetic testing.
  5. Broccoli - A super food: Some foods can also help strengthen the immune system and reduce the risk of uterine cancer. Broccoli is one such vegetable. This is known as a super food that can prevent cancer. The best way to eat broccoli is by steaming it. This has the higher amounts of glucosinolate as compared to fried or boiled broccoli. If you wish to discuss about any specific problem, you can consult an Oncologist.
1960 people found this helpful

It is better to avoid sandal soaps

Dermatologist,Cosmetologist,Venerologist &Sexologist
Dermatologist, Visakhapatnam
It is better to avoid sandal soaps
It is better to avoid sandal soaps, they tend to make your skin darker as you get exposed to sun.
158 people found this helpful

Hello doctor. I have tested positive for pregnancy of 2 weeks. I had 2 M.P Forte capsules. (Red color) (Ayurvedic contents) for three times a day for two days. But I haven't got my periods yet. Doctor. Are these capsules effective for abortion or not? Please reply asap and how to go about next. This is urgent. Please look into this matter ASAP as I want to terminate this ASAP.

MBBS, DGO
Gynaecologist, Dehradun
Hello doctor. I have tested positive for pregnancy of 2 weeks. I had 2 M.P Forte capsules. (Red color) (Ayurvedic con...
Hello Please visit a gynaecologist who can evaluate you and terminate the pregnancy. She can give you pills and keep you under observation so you can safely terminate the unwanted pregnancy.
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I am 31 yrs. One baby 6 yrs. For next baby we tried. Nut I am pco. Consult Dr. Find tube block. He removed it through laparoscopy. He suggest stimufol. Next month I get period. What Is the reason for don't get pregnant?

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Obstetrics & Gynecology, DGO
IVF Specialist, Delhi
I am 31 yrs. One baby 6 yrs. For next baby we tried. Nut I am pco. Consult Dr. Find tube block. He removed it through...
Chances of pregnancy in one cycle in a normal couple are 10 to 20% You can try 2 to 3 cycles Visit the specialist if it doesn’t happen in 3 months.
1 person found this helpful
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