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Dr. Sesi Rekha

Gynaecologist, Chennai

300 at clinic
Dr. Sesi Rekha Gynaecologist, Chennai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sesi Rekha
Dr. Sesi Rekha is a trusted Gynaecologist in Perambur, Chennai. You can meet Dr. Sesi Rekha personally at V K Hospital in Perambur, Chennai. You can book an instant appointment online with Dr. Sesi Rekha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V K Hospital

No 173, Strahans Road,Pattalam,Perambur Barracks, ChennaiChennai Get Directions
300 at clinic
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Hi my name is Anil Singh. My wife's abortion has been done today. When she can get pregnant again. How much time it will take.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi my name is Anil Singh. My wife's abortion has been done today. When she can get pregnant again. How much time it w...
It is recommend that she should avoid pregnancy for at least next 3 months and allow the uterus to return to its prepregnant state naturally.
1 person found this helpful
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My Age 38 diabetic patient. Wants to conceive baby. I have 8 years old daughter. One year ago I have miscarriage. 8 week pregnancy. So what you have to suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My   Age 38 diabetic patient. Wants to conceive baby. I have 8 years old daughter. One year ago I have miscarriage. 8...
First get ur thyroid hormone levels examined along with cause for recurrent abortion like apla antibodies ...torch test etc before conceiving..... That will decide what treatment to take ...ur Diabetic medications needs to be changed while u r planning... Revert with reports
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hello am 24 years old. I have lakorea problem from a long time. My periods cycle is always late. My mensuration period time is 30-40 days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
hello am 24 years old. I have lakorea problem from a long time. My periods cycle is always late. My mensuration perio...
You need to get a Pelvic USG and a hormonal assay done- TSH ,FSH ,LH ,Prolactin to see the reason for delayed periods. For white discharge I would advice you to take Cansoft-CL vaginal pessaries- insert in vagina for 3 consecutive nights and see if it helps.
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We had sex first time with my fiancé and it was unprotected. We didn't have sex for very long only a couple minutes because I was scared, night my periods I just wanted to know what I should think/know abt I vil get pregnant if I take pill any side affects who to now need helps.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If menses have not arrived, and its been a week, then get a serum beta hcg test done to rule out pregnancy first. If its just 72 hrs, then take an emergency contraceptive pill.
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6 Healthy Indian Foods You Should Start Eating Today!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
6 Healthy Indian Foods You Should Start Eating Today!

When you think of healthy food, cornflakes and oatmeal are probably the first things that come to mind. For most people, eating healthy translates into eating boring, bland food. So, if you're on a diet, here's some good news for you. Healthy food does not have to be bland or expensive.

Here are 6 indigenous Indian healthy foods that are ideal for you:

  1. Idli: This south Indian steamed dish is free from oil and fats and is rich in carbohydrates and proteins. Having a low fat content makes idlis very easy to digest. Idlis are prepared using a combination of rice and dal. Their amino acids complement each other and the fermentation process enhances the vitamin B and protein levels in the dish.
  2. Sattu: Sattu is a staple dish in Bihar that is made primarily from roasted gram flour along with barley and wheat flour. Sattu is rich in fiber, has cooling properties and has a low glycaemic index. Roasting the flour also helps retain all the nutrients in the flour. Sattu can be made in a number of ways including paranthas and ladoos.
  3. Dhokla: Dhoklas are steamed Gujarati snacks made using gram flour. As with idlis, the flour is allowed to ferment before steaming. This helps enhance its nutrient value. Dhoklas also have a very low glycaemic index and is easy to digest.
  4. Bajra: Bajra is a very humble grain that is commonly eaten in Rajasthan. Bajra is a rich source of energy and aids digestion. It has an anti diabetic effect and is also said to promote a healthy heart. The lignin in grains is also said to have cancer protecting properties. Bajra is a winter food that is usually made into rotis or khichadi.
  5. Daliya: Daliya is also known as broken wheat. Daliya recipes can be sweet and savoury. Daliya is a complex carbohydrate that is slow to digest and hence releases energy at a slow, sustained rate. This makes it an ideal food for people suffering from high cholesterol or diabetes. The high fiber content also makes daliya easy to digest.
  6. Sprouts: Almost every guide to healthy eating promotes sprouts. As the name suggests, sprouts are lentils that have been germinated till they 'sprout' a root. This germination process makes them easy to digest by breaking down the nutrients into simple forms. Sprouts are rich in fiber, vitamin, minerals and proteins. They can be eaten raw or cooked depending on your preference.
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I am 20 years old and I am not able to get my monthly periods from past 3mothns what should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 20 years old and I am not able to get my monthly periods from past 3mothns what should I do?
Menses irregularity may be due hormonal imbalance. First get ultrasound of lower abdomen and thyroid profile test done to ruleout the cause.
2 people found this helpful
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I had pcod. Took icp for 4 months then acne flared up even more than before. Cycles are normal but hair growth on chin and acne are troublesome. Please help.

BHMS
Homeopath, Secunderabad
Hi, hormonal imbalance is the causative factor for excess hair growth and acne. We have excellent medicines in homoeopathy to cure this problem permanently. Now are you taking any medicines for this?
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Sir/mam I have done my medical abort on last December. Now we have planned for pregnancy. My last period date is 11.04.17 but for past 10 days I feel the symptoms of pregnancy like lower abdomen pain and tiredness and giddiness. So today i.e 05.05.17 we gone through pad test and it results negative. Is this right time to test kindly explain.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir/mam I have done my medical abort on last December. Now we have planned for pregnancy. My last period date is 11.0...
You can repeat the test after 7 days of missed period. If you don't get periods on right date this month and if you miss for more than a week. You can go for the test.
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Eating Fruit on Empty Stomach

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Eating Fruit on Empty Stomach
Eating fruit

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.

It's not as easy as you think. It's important to know how and *when* to eat the fruits.

What is the correct way of eating fruits?

It means not eating fruits after your meals!

Fruits should be eaten on an empty stomach

If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

Fruit is the most important food.

Let's say you eat two slices of bread and then a slice of fruit.

The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.

In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.

The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an *empty stomach* or before your meals!

You have heard people complaining:

Every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc. Etc.

Actually all this will not arise if you eat the fruit on an empty stomach.

The fruit mixes with the putrefying of other food and produces gas and hence you will bloat!

Greying hair, balding, nervous outburst and dark circles under the eyes all these will *not* happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert shelton who did research on this matter.

If you have mastered the correct way of eating fruits, you have the * secret * of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only * fresh* fruit juice, not from the cans, packs or bottles.

Don't even drink juice that has been heated up.

Don't eat cooked fruits because you don't get the nutrients at all.

You only get its taste.
Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice.

If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse or detoxify your body.

Just eat fruits and drink fresh fruit juice throughout
The 3 days.
And you will be surprised when your friends tell you how radiant you look!

Kiwi:
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin e & fiber.
Its vitamin c content is twice that of an orange.

Apple:
An apple a day keeps the doctor away?
Although an apple has a low vitamin c content, it has antioxidants & flavonoids which enhances the activity of vitamin c thereby helping to lower the risks of colon cancer, heart attack & stroke.

Strawberry:
Protective fruit.
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.

Orange:
Sweetest medicine.
Taking 2-4oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

Watermelon:
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.

They are also a key source of lycopene the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin c & potassium.

Guava & papaya:
Top awards for vitamin c. They are the clear winners for their high vitamin c content.
Guava is also rich in fiber, which helps prevent constipation.
Papaya is rich in carotene; this is good for your eyes.
42 people found this helpful

My mri report says have a 8cm x 5cm dermoid cyst in my right ovary, pod region. Right fallopian tube is mildly dilated. Left hydropinx. Intramural fibroid in uterocervical junction. Wt are the best possible solutions of these without surgery. And also what these problems mean in simple terms.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
From your USG findings it appears you will need surgery. There is no medicines available for all of these.
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I am pregnant of 2.5 half month I was suffering from tyoride after detecting pregnancy that time tyoride was 12 and now I had check it goes down to 7.family doctor ask to go with some specialist. .pls help in this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am pregnant of 2.5 half month I was suffering from tyoride after detecting pregnancy that time tyoride was 12 and n...
Hi lybrate-user. Thyroid needs to strictly controlled in pregnancy to avoid any complications in pregnancy as well for baby. Target tsh should be less than 3. You might to increase dose till tsh is controlled. Also get your tests done regularly to keep a check on thyroid control.
2 people found this helpful
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My blood test report for glucose is showing 139 .2 hours post breakfast. I am 32 weeks pregnant. Is this normal? Or do I need medicines?

BHMS
Homeopath,
My blood test report for glucose is showing 139 .2 hours post breakfast. I am 32 weeks pregnant. Is this normal? Or d...
No it's within normal limit. Bt close to the normal level. Alarming. Change your diet. Walk. After pregnancy you need to walk 40-50 mins briskly regularly. Medicine is not needed.
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Hi. I am 27 years old. We are planning for a baby .usually my menstrual cycle will happen normally (31 days). But this time I got period on 40th day. Is there any particular reason for period delay.

DHMS (Hons.)
Homeopath, Patna
Hi. I am 27 years old. We are planning for a baby .usually my menstrual cycle will happen normally (31 days). But thi...
Hello, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I'm a 20 year old girl. I might be 1-week pregnant ,I've consulted with local doctor but even she's not sure about my pregnancy. I don't want to be pregnant right now, so I want an abortion can it be possible with Misoprostol pill? And what amount of dose would you recommend? I don't want to be pregnant at this moment I want a solution. Please help me out.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
I'm a 20 year old girl. I might be 1-week pregnant ,I've consulted with local doctor but even she's not sure about my...
If you are pregnant and you don't want pregnancy, you will have to go to a certified MTP centre to get abortion done. It is possible at this stage to get it done with medicines
1 person found this helpful
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From 2 months I am not getting period and now I had a pregnancy test at home its negative then too I can be pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
From 2 months I am not getting period and now I had a pregnancy test at home its negative then too I can be pregnant?
Hello, If pregnancy test is negative then you are not pregnant. HoWEVER TO BE CONCLUSIVE YOU MAY GET A SERUM BETA HCG TEST DONE.
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When is the best time / day to try for a baby if my last period ended on 5 June 2017. I have also been taking 5 day medicine Letroz 2.5 mg for last two months and oosure m every day along with one folic acid tablet. Kindly advice.

MD - Homeopathy, BHMS
Homeopath, Vadodara
When is the best time / day to try for a baby if my last period ended on 5 June 2017. I have also been taking 5 day m...
The best period is from the 12 th to 18 th day after the first day of menstruation if you have regular periods....
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महिलाओं और पुरूषो में बांझपन या अनुवंसिक्ता

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
महिलाओं और पुरूषो में बांझपन या अनुवंसिक्ता

महिलाओं और पुरूषो में बांझपन या अनुवंसिक्ता

बांझपन या अनुवंसिक्ता क्या है?

एक वर्ष तक प्रयास करते रहने के बाद अगर गर्भधारण नहीं होता तो उसे बन्ध्यता या अनुर्वरता कहते हैं।

बांझपन, प्रजनन प्रणाली की एक बीमारी है जिसके कारण किसी महिला के गर्भधारण में विकृति आ जाती है। गर्भधारण एक जटिल प्रक्रिया है जो कई बातों पर निर्भर करती है- पुरुष द्वारा स्वस्थ शुक्राणु तथा महिला द्वारा स्वस्थ अंडों का उत्पादन,

  अबाधित गर्भ नलिकाएं ताकि शुक्राणु बिना किसी रुकावट के अंडों तक पहुंच सके, मिलने के बाद अंडों को निषेचित करने की शुक्राणु की क्षमता, निषेचित अंडे की महिला के गर्भाशय में स्थापित होने की क्षमता तथा गर्भाशय की स्थिति।
अंत में गर्भ के पूरी अवधि तक जारी रखने के लिए गर्भाशय का स्वस्थ होना और भ्रूण के विकास के लिए महिला के हारमोन का अनुकूल होना जरूरी है। इनमें से किसी एक में विकृति आने का परिणाम बांझपन हो सकता है।

बांझपन क्यों होता है ?

पुरुषों में प्रजनन क्षमता में कमी का सबसे सामान्य कारण शुक्राणु का कम या नहीं होना है। कभी-कभी शुक्राणु का गड़बड़ होना या अंडों तक पहुंचने से पहले ही उसका मर जाना भी एक कारण होता है। महिलाओं में बांझपन का सबसे सामान्य कारण मासिक-चक्र में गड़बड़ी है। इसके अलावा गर्भ-नलिकाओं का बंद होना, गर्भाशय में विकृति या जननांग में गड़बड़ी के कारण भी अक्सर गर्भपात हो सकता है।

क्या अनुर्वरता केवल औरतों के कारण होती है?

नहीं, यह केवल औरत के कारण नहीं होती। केवल एक तिहाई सन्दर्भों में अनुर्वरता औरत के कारण होती है। दूसरे एक तिहाई में पुरूष के कारण होती है। शेष एक तिहाई में औरत और मर्द के मिले जुले कारणों से या अज्ञात कारणों से होती है।
   
पुरूषों में अनुर्वरता के क्या कारण होते हैं?

पुरूषों में अनुर्वरता के कारण हैं 

(1) शुक्राणु बनने की समस्य - बहुत कम शुक्राणू या बिलकुल नहीं। 

(2) अण्डे तक पहुंच कर उसे उर्वर बनाने में शुक्राणु की असमर्थता - शुक्राणु की असामान्य आकृति या बनावट उसे सही ढंग से आगे बढ़ पाने में रोकती है। 


(3) कई बार पुरूषों में जन्मजात ऐसी समस्या होती है जो कि उनके शुक्राणुओं को प्रभावित करती है। 

(4) अन्य सन्दर्भों में किसी बीमारी या चोट के परिणाम स्वरूप समस्या शुरू हो जाती है।

पुरूष में अनुर्वरता का खतरा किन चीज़ों से बढ़ जाता है?

पुरूष के सम्पूर्ण स्वास्थ्य एवं जीवन शैली का प्रभाव शुक्राणुओं की संख्या और गुणवत्ता पर प्रभाव पड़ता है। जिन चीज़ों से शुक्राणुओं की संख्या और गुणवत्ता घटती है उस में शामिल हैं। 

  • मदिरा एवं ड्रग्स 
  • वातावरण का विषैलापन जैसे कीटनाशक दवाएं
  • सिगरेट पीना 
  • मम्पस का इतिहास 
  • विशिष्ट दवाँ। 
  • कैंसर के कारण रेडिएशन।


औरतों में अनुर्वरता के क्या कारण होते हैं?

औरतों में अनुर्वरता के कारण हैं -

(1) अण्डा देने में कठिनाई 
(2) बन्द अण्डवाही ट्यूबें 
(3) गर्भाशय की स्थिति की समस्या 
(4) युटरीन फाइवरॉयड कहलाने वाले गर्भाशय के लम्पस।

किन चीज़ों से महिला में अनुर्वरकता का खतरा बढ़ जाता है?

बच्चें को जन्म देने में बहुत सी चीजें प्रभाव डाल सकती हैं। इनमें शामिल हैं -

(1) बढ़ती उम्र
(2) दबाव
(3) पोषण की कमी
(4) अधिक वजन या कम वजन
(5) धूम्रपान
(6) मदिरा
(7) यौन संक्रमिक रोग
(8) हॉरमोन्स में बदलाव लाने वाली स्वास्थ्य सम्बन्धी समस्याएं।

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