Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sesi Rekha

Gynaecologist, Chennai

300 at clinic
Book Appointment
Call Doctor
Dr. Sesi Rekha Gynaecologist, Chennai
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sesi Rekha
Dr. Sesi Rekha is a trusted Gynaecologist in Perambur, Chennai. You can meet Dr. Sesi Rekha personally at V K Hospital in Perambur, Chennai. You can book an instant appointment online with Dr. Sesi Rekha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment with Dr. Sesi Rekha

V K Hospital

No 173, Strahans Road,Pattalam,Perambur Barracks, ChennaiChennai Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sesi Rekha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a problem. Whenever I try for the intercourse with my wife. In between.or during intercourse period my body does not get the proper satisfaction. What may be the reason.& also I make sexual relationship with my wife once or twice in a year. I never feel the sexual requirement. Why is it like this?

MBBS
General Physician, Jalgaon
I have a problem. Whenever I try for the intercourse with my wife. In between.or during intercourse period my body do...
Please don't worry start doing regular exercise do regular meditation pranayam and yoga take cap ashwagandha 1 1 cap kapikachhu 1 1 both by himalaya for 3 months minimum take onion juice 5 ml with honey twice a day.
5 people found this helpful
Submit FeedbackFeedback

I am planning for baby and In last month period date of my wife was 22 Feb but in march date extended to 29 March and so I am very confuse on which date I start sex with my wife Pl tell me becoz in last month I considered next period will be on 22 March and done sex as per minus 14 days but period came on 29 March Pl tell me exact date to start sex becoz we want baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am planning for baby and In last month period date of my wife was 22 Feb but in march date extended to 29 March and...
Is your wife's cycle irregular it was in march only. If she had irregular cycle then get her ultrasound, tsh, prolactin, fsh test done to find out the cause for it. If she had a regular cycle of 28 to 30 days then fertile period will be from day 10 to 20th day of cycle, so do regular intercourse during this period.
1 person found this helpful
Submit FeedbackFeedback

GENERAL HEALTH MAINTENANCE

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
GENERAL HEALTH MAINTENANCE
. Early bed early rise.
2. Bathing before sunrise to reduce mucus related problems (sticky yellowish mucus in sinus plexus).
3 if Ganges near then take bath there.
4. maintain a proper weight.
5. Female 5' to 5.5' minimum 55 kgs max 60 kgs.App.
6. Male 5' to 510 ,in 60kgs max 75 kgs App.
7. Water intake daily 3-5 ltrs.
8. Freehand exercise 30 min in daily morning to accumulate more oxygen into blood.
9. Avoid oily food outside. only fruit juice or white sweets.
10. nutritious balance diet.
11. prepare popcorn in home and do breakfast with it to
be healthy and avoid stool related problems.
12. I am opening Nutrition club to make patients healthy.
13 to increase working power to be wealthy.
14. My success is there if I sort out your health problems.
15. Pranayam Yoga daily.
5 people found this helpful
Submit FeedbackFeedback

Everything You Wanted To Know About Calories

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Everything You Wanted To Know About Calories

Calories – A word you often come across when watching your weight. Counting calories is a healthy habit and quite the fashionable trend. Just knowing the word or counting calories will not help though. Here is some more information on how calories work. This will bring you a step closer to your health goal.

Calories - What are they?

Every living being requires energy to survive. Almost everything we eat, except water, provides us with calories. Every food contains some macro and micro nutrients, which, apart from providing calories, have an important role to play in our metabolism.

1 gm of carbohydrate = 4 calories
1 gm of fat = 9 calories
1 gm of protein = 4 calories

In terms of micro nutrients, vitamins, minerals, fiber and some plant chemicals do not supply calories.
 
Calories – How many do you need?

Calorie requirement of every individual is decided based on factors like height, age, weight, sex, the daily activity level and your body composition. The recommended average daily calorie intake is of 1940 calories for women and 2550 for men. Larger people with more muscle, need more calories. Calculate your basic calorie requirement.

Calories and weight loss?

For weight loss, it is essential to consume lesser calories and burn excess ones that are stored in the body as fat.

A] Consuming lesser calories – This can be done by keeping a track of calories you consume throughout the day. Simply substitute high calorie food (fried, otherwise fatty, sugar-laden food) with fiber-rich, low-calorie food (whole grain cereals, veggies, fruits, green leafy vegetables). High fiber food also helps you in cutting down on the quantity intake, leading to further calorie reduction. Subtracting 500 calories every day will lead to 500 gm weight loss per week. You may be interested in a sample 1200 calories indian diet plan for weight loss.

B] Burning excess calories – Increase your physical activity level by changing your lifestyle. Take up an exercise that suits your body and age. Exercise like jogging, running, walking, swimming, gymming and cycling will help in losing those extra calories.

What if I go on an extremely low calorie diet for speedy weight loss?

A very low calorie diet is the gateway to ill-health. It may give you great results in the beginning but, it ultimately leads to muscle loss, fat storage and a slower metabolism. In extreme cases it may also lead to gall stones and cardiac problems. Consuming a minimum of 1100 – 1200 calorie diet every day is the recommendation by medical authorities.

If you are already consuming only a 1200 calorie diet, do not reduce your calorie intake any further. Instead, try to burn around 300 calories through exercise or any sport. Get active by taking the stairs instead of the elevator. Walk from office to your home.

Is the source of the calorie important?

Well, a calorie is a calorie is a calorie, but the calories derived from protein and carbohydrates are considered to be healthier, as a more complex process is required in processing these calories which in turn increase your bmr.

These macro nutrients also have some very important roles to play in the body mechanism.

Fat provides more calories in comparison to carbs and protein. It is processed in a simple way, making your system sluggish. The excess calories are easily converted to fat and this results in weight gain. [you may be interested in reading our article butter vs margarine].

Calories remains a common factor of consideration in case of weight loss, weight gain and weight maintenance. It is all about how you apply the mechanics of calories.

14 people found this helpful

I have pcos, I'm on normoz, medical, naturogest now, had slight bleeding before 5 days f periods due. I want to be pregnant, scared , does naturogest give me period?

BHMS
Homeopath, Delhi
I have pcos, I'm on normoz, medical, naturogest now, had slight bleeding before 5 days f periods due. I want to be pr...
Pcos can shatter you plans of getting pregnant. You need to get regular check up and have proper diet, sleep and exercise. You may also take homoeopathic treatment for the same.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old. I wanna know what is the symptoms of pregnant. .Please let me know.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 23 years old. I wanna know what is the symptoms of pregnant. .Please let me know.
symptoms of pregnancy are Tender, swollen breasts,early in pregnancy hormonal changes might make your breasts tender, sensitive or sore,nausea with or without vomiting,increased urination,fatigue,food aversions or cravings.
1 person found this helpful
Submit FeedbackFeedback

She is facing pain in lower abdomen and in the back She has lots of white discharge plus painful urine discharge.

MBBS, MBA (Healthcare)
General Physician, Delhi
Do routine urine and culture test. Do ultrasound lower abdomen. Consult good physician in your city.
1 person found this helpful
Submit FeedbackFeedback

She is now 7 month pregnant, her haemoglobin as per her latest report is 8.8 which should be 16 according to her doctor, so please suggest what are the food ingredients she should be eat so that haemoglobin will be increase.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
She is now 7 month pregnant, her haemoglobin as per her latest report is 8.8 which should be 16 according to her doct...
Hello, during pregnancy, we try to maintain hemoglobin at 11. She should be given iron supplement and green leafy vegetables and fruits eg banana, pomegranate. She should also have high protein diet eg milk, pulses and soya products.
Submit FeedbackFeedback

Me and my wife having sex from last 6 months but still she didn't got pregnant. Can you help me please that what should be the problem there behind this?

MBBS
General Physician, Faridabad
Me and my wife having sex from last 6 months but still she didn't got pregnant. Can you help me please that what shou...
Try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks get semen test and back with report.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(90 ratings)

Dr. Akhila Sangeetha Bhat

MS - Obstetrics and Gynaecology
Gynaecologist
Cloudnine Hospital , 
300 at clinic
Book Appointment
85%
(97 ratings)

Dr. Shantha Rama Rao

MD, DGO, MBBS
Gynaecologist
Thulasi Krishna Nursing Home, 
300 at clinic
Book Appointment
88%
(51 ratings)

Dr. Deepa

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist
Pearl Aesthetic, 
300 at clinic
Book Appointment
92%
(103 ratings)

Dr. Shiva Singh Shekhawat

MBBS, DGO, DNB, CIMP, Fellowship In Minimal Access Surgery, Diploma In Minimal Access Surgery, Fellowship In ART
Gynaecologist
Apollo Medical Center Karapakkam (Apollo Cradle), 
350 at clinic
Book Appointment
88%
(39 ratings)

Dr. Bhavna

DGO, MBBS
Gynaecologist
Aditya Hospital, 
300 at clinic
Book Appointment
85%
(518 ratings)

Dr. K.S Jeyarani Kamaraj

MBBS, DGO, MD - Obstetrtics & Gynaecology
Gynaecologist
Aakash Fertility Centre & Hospital, 
300 at clinic
Book Appointment