Dr. Senthil

Avoid spicy //fried food. Drink plenty liquids//glucose--hope your bp//sugar r normal. Were your periods regular before this cycle? what medicine r you taking? you can ask in detai privately. For heavy bleeding you can start tab ethasyl500mg 2 times daily.

Usg of urinary bladder required. Get your urine also checked for routine. What is your fasting & pp blood sugar? upload your reports.

It is due to stress This problem can be solved by Meditation you can go for regular Physical exercise I can give you address of Rajyoga meditation center near your house (this is free of cost)

Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.

Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 kegels at a time. You can do them as many times a day as you want to. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.

You can have reguler healthy foods. Please have it on time to time. Avoide any subtance use like alcohol, tobacco etc which will make illness worsen. Have reguler exercise yoga meditation. Involved youself in social gatherings and start to write your daily diary and try to findout thought errors like negative thoughts, scenes, imaginations etc and intentionally replaced with positive things. Start it from small things and once you suceeded go for next.

take pranacharya allergin capsule 1-1 twice a day..1-1 drop of shad bindu tailam in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam.... ..

You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management

Apart from taking ongoing treatment make sure you take tablet folvite 5mg once a day for a year and continue physiotherapy treatment till recovery

Hi headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.

You may be having hyperacidity for which you are having stomach pain very frequently. You should have milk at regular intervals milk is a good antacid. Do not keep your stomach empty for longer duration which may lead to gastric ulcers.

U shud take proper care of you take haldi n milk daily daily juice of pineapple will help you to heal you fast acupressure will be best for u.

Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f and Headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days Consult privately for further management

Dear lybrate-user. You can directly take Vit D3 supplement. You can purchase them from chemist counter and take either cap or one sachet once a week for 4 week. All d best!

1. Dust allergy could be because of so many agents (it could be due to pollen, mite, feathers, dander, mold, droppings of birds, pet hair/feather/fur cockroach etc) 2. I advice you to do an allergy test after consulting an allergy specialist/immunologist to find out the agent which is causing dust allergy. 3. Follow the advice and treatment given by allergy specialist/immunologist.

Vitamin deficiencies may cause weakness but not pain in and around periods. Pls get a gynae examination done.

Hello, she might have some sort of urine infection causing haemoturia, please contact some urologist in this regard. Moreover, give her homoeo medicine/ @ can notherish 200-6 pills, dly morning, orally. @ carbo veg 200-6 pills, thrice a day, orally avoid, caffiene, alcohol, junk food, pizza, burger, cold, spicy, fried intake. Tk, care.

Dear lybrate user, take a tablet of pan-40 every morning 30 minutes before breakfast. 2tsf of syp. Mucaine- gel 3-4 times a day and tablet of meftas spas whenever pain is severe. Avoid spicy and junk food. Take medicine for 2-3 weeks.

Ap apne pass me koi bhi surgon doctor ko bata do. Bcoz dekh k pata chalega kya he actually. May b injury ho skin ki to hi hota he so!

It's a half day care small operation of circumcision and it's quite safe and not very costly at all.