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Dr. Selwyn Thomas

MD - Acupuncture

Acupuncturist, Chennai

22 Years Experience  ·  300 at clinic
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Dr. Selwyn Thomas MD - Acupuncture Acupuncturist, Chennai
22 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Selwyn Thomas
Dr. Selwyn Thomas is an experienced Acupuncturist in Thiruvalluvar Nagar, Chennai. He has helped numerous patients in his 22 years of experience as a Acupuncturist. He studied and completed MD - Acupuncture . You can visit him at Lee Clinic in Thiruvalluvar Nagar, Chennai. Save your time and book an appointment online with Dr. Selwyn Thomas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 25 years of experience on Lybrate.com. Find the best Acupuncturists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Acupuncture - International University - 1996
Languages spoken
English

Location

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Lee Clinic

164- elango street.thiruvalleewar nagar Chennai Get Directions
300 at clinic
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I am a thin boy. I lose my healthy body so sir you can give some tips which I become healthy and strong.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am a thin boy. I lose my healthy body so sir you can give some tips which I become healthy and strong.
Hi, do regular exercise. You should take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. If you are non vegetarian include eggs chicken and fish in your diet. No drink before meals. Take frequent meals instead of 3 big meals.
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I always twist my finger of my leg frequently and feel relax. I become tired very fast. What should i do to get energy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
To grow up sstamina and be more energetic one should keep 3 goods in ming and that is EAT GOOD,SLEEP GOOD and THINK GOOD.For thisyou have to be mentally very fit as a strong mind iss atrong body. 1.Daily Brisk cycling /game of your choice in winter for 1 hour and Swimming in summersfor 1 hour. 2.Daily morning laughing therapy for 10 minutes 3.Deep breathing exercises/Cardio exercises in Gym.like ALOM VILOM PRANAYAM,BRAMARI PRANAYAM 4.Always use stairs instead of lift 5.Always have a positive approach to everything a only positive people are strong from inside. 6.Eat a healthy balanced diet and prefer mothers made food. 7.Adopt values at your house and be polite to all.
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Why sitting at home causes psychological problems, I am sitting home from 4 months in my home but I am feeling very pathetic I feel like doing suicide, Please teach me how to think and control mind. I am tired of negative thoughts ,the thing is negative thoughts come and I start thinking and I don't know how to control it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why sitting at home causes psychological problems, I am sitting home from 4 months in my home but I am feeling very p...
Dear lybrate user. I can understand. The duty of the mind is to think. Once you sit at homemand do nothing and let the mind free, naturally it will wander around negative territories. Therefore, I suggest not to sit idle. Engage in education, physicalmactiv7ties, oitdoor and indoor games, entertainment, socialization etc. Creative and busy mind do not wander into negative territory. Take care.
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I eat well but I am slim so my question is what should I eat that will make my body healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I eat well but I am slim so my question is what should I eat that will make my body healthy.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am suffering from weakness and headache since 5 days. Beside this l m also feeling heavy stomach, feeling of vomiting. But l m eating normal diet. But mood is also not good.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am suffering from weakness and headache since 5 days. Beside this l m also feeling heavy stomach, feeling of vomiti...
You can take nux vomica 30 / 5 drops in little water four times a day for two days. Revert back to me accordingly with feedback.
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When we feel our bones are weak and every time sensing that you r weak, having pains in heart at the age of 19. What does this infer, what can be done?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When we feel our bones are weak and every time sensing that you r weak, having pains in heart at the age of 19. What ...
You are a growing up boy who needs more proteins, carbs, minerals and vitamins, take a healthy diet rich in calcium like milk, curd, eggs, soy, pulses, few nuts. You feel it is heart pain and my opinion is this is part of generalized pain, if worried about heart, get basic tests done like ecg, halter, blood sugar. Get back here with reports.
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I am suffering from weakness. In my body iron particle is very law so how can I complete my iron particle.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Have a apple daily have mulberry (shehtoot) have iron rich thing after sprinkling lemon or have lemon water after your meal have lot of honey water too.
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I have knee pain what should I do and what are the precautions. I have this since long and I am not getting relaxed by any Dr. Medicine.

BPTh/BPT
Physiotherapist, Kurukshetra
I have knee pain what should I do and what are the precautions. I have this since long and I am not getting relaxed b...
Hi. You have knee pain. Most probably because of body weight. Anyways there is no use of any medicine for permanent cure. Best physiotherapy is the only way to get cure permanently. Well with proper treatment. Precautions are must. Do not do cross leg. Do not squat. Do not use stairs. Do not stand prolong or walk. These are common precautions and it depends on your condition as well. My recommendation is to go with precautions and do hot water fomentation twice a day. With all these you will get little bit relief and try to find a good physiotherapist where you need ultrasonic, ift and laser treatment (if available)
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Sir my nerve conduction test is normal .But I dint do MRI as my neurologist suggest me neck x-ray and analyse and told me it's neck spondylitis .But apni in my hand very hard some time even above neck near by ear ,suggest.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Sir my nerve conduction test is normal .But I dint do MRI as my neurologist suggest me neck x-ray and analyse and tol...
All your complaints can be easily treated with powerful combination of techniques like craniosacral balancing n quantum touch which work on both physical &mental levels of disease by balancing 3rd rhythm, musculoskeletal system, works on brain, stiffness, suppressed emotions etc. Etc. Demo session of 15 to 20 minutes can be given for introduction techniques. All treatment is available online. You can contact us on Lybrate. More details about the treatment on our profile/personal statement column.
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I feel dizzy and week most of the times throughout the day. Even after having good lunch. Please suggest some good foods and methods to gid rid of them. And also foods that increases stamina.

BHMS
Homeopath, Faridabad
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Eat more proteins in your diet like whole grains.Eat green vegetables and fresh fruits. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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