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Dr. Selvi

Physiotherapist, Chennai

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Dr. Selvi Physiotherapist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Selvi
Dr. Selvi is a popular Physiotherapist in West Mambalam, Chennai. You can consult Dr. Selvi at Pari Mohan Kumar Clinic in West Mambalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Selvi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pari Mohan Kumar Clinic

Shop #8A, Raviram Apartments, Arya Gowdia Road, West Mambalam, Land Mark: Near Postal Colony Bus StopChennai Get Directions
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I used to play cricket regular but I have cramp on my leg regularly. And also on rectus femoris. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I used to play cricket regular but I have cramp on my leg regularly. And also on rectus femoris. What should I do?
Homoeopathic medicine ADEL-27 Dropss ( ADEL) Drink 10 drop in 20 ml fresh water 3 time daily for 15 dayss Drink lots of water and 2 glas milk daily.Concentrate on protein diet.
1 person found this helpful
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6 days ago, I got injured, while long jumping I fallen on a stone so my heel injured and I had swelling and pain in my heel. I have tried many home remedies but do not get relief from anything. So I want to ask you is "dyanapar qps”useful for me or not?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
6 days ago, I got injured, while long jumping I fallen on a stone so my heel injured and I had swelling and pain in m...
Mr. lybrate-user, Thanks for the query. The tablet mentioned contains Diclofenac plus paracetamol, it should help in controlling pain and swelling. Plus apply ice packs regularly twice or thric a day. Thanks.
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I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irritate. Angry. Please. Suggest me some helpful home remedies.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irrit...
Hi lyvrate user, pms is due to harmonal imbalance that usually happens before &during periods&sometimes due to any cysts present inside also. Generally mood swings are common in pms. If its so disturbing, then you can try colocynth 200, mag phos 30 potency pills thrice/day one after another, each dose should be 6- 8pills, chewable. These homeo medicines are available in any reputed homeo stores. To get releif pernanently, you need to take constitutional t/t, where selection of drug depends on undrstandibg the tests reports&ur batyre in genersl, phydicals, other c/o. S if any accompanying etc.
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Sudden pain in my leg is launched. The mass of my leg gets tight. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sudden pain in my leg is launched. The mass of my leg gets tight. What should I do?
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
4 people found this helpful
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Hello. I don't know why. But my right knee pains. From outside. I mean from right side. It started when I started running and then when I started doing squats. How can I solve this and whats wrong?

B.P.Th, Physiotherapy/Occupational Therapy Assistant Program
Physiotherapist, Mumbai
Hello. I don't know why. But my right knee pains. From outside. I mean from right side. It started when I started run...
Hello. I read your problem for your right side knee pain. Pain while running indicates that you have a muscle strain in the main hip and knee muscle. It is known as runner's knee. I would like you to apply ice pack for 15 minutes exactly on the length of that painful structure called IT Band. (Look for the location of the muscle from internet) It is on the outer part of the thigh. Do gentle massage on that muscle with a stick or a foam roller if you have for 5 minutes. Use some thick and hard structure on it. Avoid running on the uneven ground, wear proper running shoes and always stretch your calf muscle and quadriceps muscle before running in standing position. Look for images on google. Stretching should be 30secs-1 minute long for muscle to elongate properly Without any jerks. For knee-apply ice pack again if you have pain above 5/10 and swelling. Feel free to post further questions Thank you.
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Osteoarthritis and cervical spondylosis problems persists, is it better way to reduce pain through acupuncturists than physiotherapy treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Osteoarthritis and cervical spondylosis problems persists, is it better way to reduce pain through acupuncturists tha...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.
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I am suffering last two years of joint pain of knee, sometimes it's very pain, sometimes it's low pain-now I see a clod of mash is under my right foot, now what I do?

BPTh/BPT
Physiotherapist, Gurgaon
May b it's osteoarthritis in your knee, if no other injury took place. You have to take some sessions of physiotherapy and learn some exercises for knee. Thank you.
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My name is saurabh. I ma 22 year old. I have backbone pain since 1 month. I used move cream over it but can not relief at all. So what should I do for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is saurabh. I ma 22 year old. I have backbone pain since 1 month. I used move cream over it but can not relie...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I often got muscle pull of my left shoulder pain got last 2-3 days. Please suggest me what to do?

BHMS
Homeopath, Delhi
I often got muscle pull of my left shoulder pain got last 2-3 days. Please suggest me what to do?
Hello,you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
3 people found this helpful
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I'm working in a office. From morning 8 to evening 6 I've to sit in front of computer. So at night have back pain. Is there any way or tip to get rid of this pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I'm working in a office. From morning 8 to evening 6 I've to sit in front of computer. So at night have back pain. Is...
Dear Rahul, Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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