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Dr. Selvi Mahalakshmi

Gynaecologist, Chennai

100 at clinic
Dr. Selvi Mahalakshmi Gynaecologist, Chennai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Selvi Mahalakshmi
Dr. Selvi Mahalakshmi is one of the best Gynaecologists in Thiruvottiyur, Chennai. You can consult Dr. Selvi Mahalakshmi at SSS Hospital in Thiruvottiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Selvi Mahalakshmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 924, T H Road, Tiruvottiyur. Landmark: Near Ellaiamman Koil Street, ChennaiChennai Get Directions
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Hello doctor I am medico student I often hear doc saying it is ideal to plan for a child after 1 years of married life why is it so I want to knew the reason behind this statement.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor I am   medico student I often hear doc saying it is ideal to plan for a child after 1 years of married l...
The reason is just psychological and emotional and nothing scientific in -----------it depends upon a couple when to plan a baby and if they are financially and emotionally ready for it or not-----------planning a baby immediately after marriage proves good to majority as per social thoughts and beliefs and there I nothing logical----------------but if you askme the same question, my answer will be based upon few factors like---- 1. If I am mentally, and financially prepared for it------------ 2. Understanding in thoughts with my wife--------------- 3. If my wife also feels the same-------
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Ginger: 9 Reasons Why You Should Know Adrak Ka Swaad

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Ginger: 9 Reasons Why You Should Know Adrak Ka Swaad

Ginger or adrak, a staple spice of Indian household today, originated in the south-east Asia more than 5000 years ago. Back then, it was considered a medicine for all ailments. It contains a compound known as 'gingerol' that has anti-inflammatory and antioxidant properties.

Ginger has been used to combat the common cold in addition to being a taste enhancer in food and tea. But little do we know about the gamut of health benefits that it provides.

Here are some amazing health benefits of this wonder spice:

1. Boosts immunity

It cleans the body's sewage system thereby preventing the accumulation of toxins. Cut ginger into small pieces and put into a bowl of water and then boil for 8-10 minutes. Drink this herbal solution for 3-4 times a day, relieving you of the irritating coughs in addition to boosting your immunity. If you do not like the taste of it, stir some honey or lemon into it.

2. Helps in weight loss

Ginger also helps in promoting weight loss. It activates the body's metabolism and hence leads to burning of fat. Heat a cup of water till it boils, now add a small piece of ginger and keep it covered for five minutes. You can add lemon juice to taste. Drink this before breakfast for reaping maximum benefits.

3. Regulates blood pressure

Ginger acts similar to blood pressure controlling pills. It blocks the flow of calcium into heart cells which lowers blood pressure. Drink ginger tea before breakfast instead of popping the prescription pill.

4. Helps clear acne

The ginger extract helps in purification of blood. Extract ginger juice and store it in a refrigerator. Mix 2 tablespoon of ginger juice along with 2 tablespoons of honey and consume every morning on an empty stomach. This helps you get rid of a pimple, acne, and other skin disorders.

5. Lowers cholesterol

Consuming 2-3 grams of dry ginger every day has been associated with lowering cholesterol levels. Consuming ginger activates an enzyme that increases body's use of cholesterol. It also protects a diabetic person's organs such as liver and kidneys.

6. Aids in digestion

A good stomach is the sign of good health. A common problem among the mass is indigestion. Ginger is helpful in battling indigestion. Peel and cut the ginger into small pieces. Soak these in honey in a bottle and keep in sunlight for 10 days. Consume 2-4 pieces every morning.

7. Cures nausea

Chewing raw ginger is effective in treating nausea. Wash and peel ginger before cutting into small pieces. Chew these pieces throughout the day. You can also grab some snacks containing ginger.

8. Eases muscle pain

Heavy weight lifting at the gym often leads to muscle pain the following days. The anti-inflammatory property, attributed to sesquiterpenes such as zingiberene present in ginger, helps in reducing exercise-induced muscle pain if taken consistently over a period of time. One teaspoon of dried ginger or 2 teaspoons of chopped ginger can be added to meals daily.

9. Relieves joint pain

The anti-inflammatory property of the ginger helps in fighting osteoarthritis- a condition of joint pain and stiffness. Applying ginger oil topically on the joints lowers the pain and also eliminates the necessity to pop pain killers.

It should be noted here that ginger should not be given to children under the age of 2 years. For children over 2 years, you should consult your doctor to determine the right dose. Adults should not consume more than 4 grams per day.

With so much to offer, ginger can safely be tagged as a superfood that you should make a part of your daily diet.

213 people found this helpful

personnel hygine

DGO, MBBS
Gynaecologist, Faridabad
personnel hygine
Avoid public toilets to prevent from urinary infections.
1 person found this helpful

Please help. Is Ipill (ecp) really effective. I took ipill after 6 hours of intercourse and had bleeding after four days which continued for 4 days. It's been 45 days since my intercourse and I have done 4 home Urine pregnancy tests after 21 days of Intercourse. All are NEGATIVE but I am very scared. please help as my periods have not came yet. Do I have to worry about pregnancy and is ipill really effective.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Please help.
Is Ipill (ecp) really effective. I took ipill after 6 hours of intercourse and had bleeding after four d...
Hi lybrate-user, yes their is possibility of pregnancy after ipill in about 1-3%. In your case this type of period delay is due to hormonal imbalance caused by ipill. Please share details of clinical history like period pattern, last period date, when you had ecp for further guidance.
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Exercise and Vegan diet : Increase the nutritional value

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Exercise and Vegan diet : Increase the nutritional value
Diet and exercise make up two primary ways to build a healthy lifestyle. A typical vegan diet includes grains, vegetables, fruit, legumes (dried beans, peas and lentils), seeds and nuts.A healthy vegan diet need proper planning to get enough protein, iron, zinc, calcium, vitamins D and B12 and omega-3 fats from foods or supplements.
However, for athletes or anyone interested in being physically active on a regular basis, there may be concerns about getting adequate nutrients such as protein to fuel performance and build muscle.

Since vegetarians consume more plant foods on a regular basis, the absorption of several nutrients may be reduced

If you are a vegetarian, READ on for some advice on getting the balance right and for directions on potential vitamin and mineral deficiencies to look out.


1) Protein:
a) Protein is important for building and keeping muscles and red blood cells healthy. Sources of protein include:
b) Sources:
*soy and soy products like tofu, tempeh and fortified soy beverages
dried beans (kidney, black and white beans),
*peas (chickpeas and black-eyed peas) and lentils (red, brown and green lentils)
*grains (quinoa, brown rice, bulgur and oatmeal)
*nuts, nut butters (hazelnuts and almond butter) and seeds (sesame and sunflower)
*peanuts and peanut butter.

2) Iron

a) Iron helps carry oxygen to different parts of the body.
b) Vegans need about twice as much dietary iron as non-vegetarians because the iron from plant foods (non-heme iron) isn’t as well absorbed as the iron from animal foods (heme iron).
c) Sources:
*some nuts and seeds like cashews, almonds, pumpkin and sesame seeds
* prune juice and dried apricots
*vegetables like cooked spinach, kale and potatoes with their skins
* black strap molasses.
d) Caution :
* Iron from vegetarian sources is better absorbed when eaten with vitamin-C rich foods.
* Also remember some produce such as caffeine can inhibit iron absorption. So try and delay that after after-dinner coffee for at least 30 minutes.

3) Vitamin B2

a) It is responsible for a range of bodily functions such as maintaining healthy eyes, skin, and nervous system.
b) sources: most cereals, mushrooms, milk, pumpkin, sesame seeds, and wheat germ
c) Caution:
* It is also vital for iron absorption and the development of red blood cells and anabolic reactions in the body. .

4) Vitamin D

a) Vitamin D helps the body to absorb and use calcium and phosphorus for strong bones and teeth.
b) Sources of vitamin D include: The recommended daily amount is approximately 10 micrograms and can be found in: soya milk, butter, eggs, soya cheeses, yoghurt.
c) It is also well-known that we can absorb vitamin D from the rays of the sun. Gain sufficient ‘lux’ from natural light on a daily basis.

Calcium
5) Calcium
a) helps bones to grow and stay healthy. It also helps muscles to contract, including making the heart beat.
b) sources: protein rich soya milk, yoghurts and cheeses.
*Other good calcium sources include nuts, seeds, figs, rhubarb and a range of beans.
*soy yogurt, fortified soy beverages and other fortified non-dairy beverages like rice and almond beverage
.
6) Zinc
a) Zinc is needed for growth and development. It also helps strengthen the immune system and heal wounds.
b) sources:
*pulses, wheat germ, whole grains,fortified cereals and whole wheat bread
*some nuts like pecans and cashews and their butters like cashew butter
*peanuts and peanut butter
*pumpkin seeds and sesame seed butter (tahini).

7) Omega-3 fats
a) important for eye, nerve and brain development and are helpful in preventing heart disease.
b) sources:
*oils like canola, flaxseed, walnut and soybean
*ground flaxseed
*soybeans, tofu and walnuts.

8) Vitamin B12
a) plays a role in boosting immune function.
b) You only need to find a few micrograms on a daily basis in order to get sufficient vitamin B12.
c) Sources: soya milk, cheeses, yeast extract, vegetable stock and yoghurts.

1 person found this helpful

On 18 april, it was just a rub of penis above vagina and my vagina was cover with my underwear and my partner was nude sperm drops also came. After this few drop of blood came through the urine and the period came after 6 hour as scheduled. It continue for 2 and half day. After few day I am was feeling dizzy and vomiting type and abdominal pain. Now I am feel only dizzy type and also a mild pain in vagina. I do take 2 urine test on 28th april and got negative result. Can I be pregnant? And how to confirm it? Can I go for urine test tomorrow? And why I am feeling dizzy type and mild pain in vagina?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
On 18 april, it was just a rub of penis above vagina and my vagina was cover with my underwear and my partner was nud...
As you got your monthly cycle started so pregnancy is not possible, pain in vagina might be due to infection or dryness, so lady keep yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee, this will definitely benefit you, regarding dizziness, this is not due to ears but get your ears also checked to be on safer side.
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Is kegel exercises is preferable for unmarried girls? I've heard that it makes vagina walls thick and makes vagina entry small. Does it not effect on 1st intercourse. What are benefits of kegel for unmarried girls. And how toh do it.

Advanced Aesthetics
Ayurveda, Gulbarga
K-gel exercise it helps the vaginal muscle tighness and no need to unmarried its helps after the delivary of baby or when the vagina is loose.
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Can Genital Tract Infections Lead to Infertility?

DGO, MBBS
Gynaecologist, Delhi
Can Genital Tract Infections Lead to Infertility?

Disregarding genital tract infections and issues including the symptoms of the same can lead to problems when it comes to fertility. It may also cause problems in your sexual life. Genital problems can also lead to infertility. These days, infertility is a noteworthy and very important occurrence that plagues many couples.

Common Infections: A large portion of these genital tract diseases occurs because of infections. Salpingitis happens in close to 15% of ladies in their reproductive age and 2.5% of all ladies get to be infertile as an aftereffect of salpingitis by age 35. Many times, symptoms of conditions and STDs like Chlamydia  trachomatis trachomatis are usually nonexistent. The real rate of ladies with upper genital tract infections is presumably underestimated.

Infection and Infertility: Infectious agents can hinder different vital human functions, including reproduction. Bacteria, fungi, infections and viruses can meddle with the reproductive capacity in both genders. Diseases of male genito-urinary tract represent around 15% of the instance of male infertility. Diseases can influence distinctive areas of the male regenerative tract, for example, the testis, epididymis and male sex organs and glands. Urogenital diseases at various levels of their advancement, development and transport can affect the sperms themselves in this manner. Among the most widely recognized microorganisms required for sexually transmitted diseases, meddling with male fertility are Chlamydia trachomatis and Neisseria gonorrhea.

Symptoms: If the following symptoms of a genital tract infection are ignored, it can definitely lead to the person being infertile in some stage of life or immediately. These are as follows:

The signs and symptoms in males are

  1. Changes in the way you discharge
  2. Bleeding while urinating or discharge
  3. Thick white, yellow or green release from the tip of the penis along with pain in urethra or pain while urinating
  4. A hard but painless sore on the penis along with swelling of the lymph hubs in the crotch
  5. Pain or uneasiness while urinating or discharge from the urethra
  6. Difficult or irritated red spots and small blisters on the penis
  7. Chestnut bits on the hair around the penis
  8. Gentle delicacy around one of the testicles
  9. Delicate swelling in the scrotum on one or both sides
  10. Extreme pain after injury to your penis

The signs and symptoms in women are as follows:

  1. Irregular vaginal discharge with a pungent smell
  2. Burning sensation while urinating
  3. Tingling or itching in the outer area of vagina
  4. Uneasiness and pain during sex
  5. Sore vagina
  6. Foamy greenish-yellow discharge with a foul smell
  7. Light bleeding after intercourse
  8. Warts in the vagina

Regular check-ups and visits to the gynecologist are very essential. One should always keep the partner updated about their sexual health problems to practice a healthy and honest relationship and to avoid further contagious infections from occurring.

2975 people found this helpful

I have had regular periods. For the past 1 month I have started to exercise and diet to reduce weight. I have lost nearly 3 kg. But I have not got my periods yet. I should have got it a week back but I m still counting. Is this a serious issue or should I wait.

MBBS
Sexologist, Panchkula
I have had regular periods. For the past 1 month I have started to exercise and diet to reduce weight. I have lost ne...
You should wait for periods. Keep your thyroid levels under control and do meditation for mental strength.
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Doctor prescribed me primolut N for 7 days n asked me to wait for 7 days Bt many of my friends told me that this tablet is used to postphn d periods bt doctor has prescribed me this tablet for getting back my periods. please tell me will this tablet helps me to get my periods back or nt.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Doctor prescribed me primolut N for 7 days n asked me to wait for 7 days
Bt many of my friends told me that this tabl...
for healthy liver:: get vaccinated . maintain body mass index avoid alcohol. avoid paracetamol anabolic steroid fr body building unregulated herbal n dietary supplements do regular exercise like walk trademill
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I have thyroid since 8 months and I have very irregular periods and I am trying to conceive what to do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have thyroid since 8 months and I have very irregular periods and I am trying to conceive what to do?
Lybrate-user, hypothyroidism causes irregularity of menstrual periods. But if is well controlled, then all the symptoms disappear including menstrual irregularities. To achieve good control tsh levels should be between 3 to 4 milli units when on treatment. Further, if conception is desired then tsh levels have to be brought down to 2 to 3 milli units/ml. Otherwise conception may not occur, if occurs, fetal development may be affected and pregnancy outcome may not be good. So please see that tsh levels are brought down to 2 to 3 milli units even before you conceive. If you have any doubts please come back. Best of luck.
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My wife is pregnant 16 weeks, she has undergone cervical length surgery (stitch) on 5th September 2016, at that time her cervical length was 2.8 cm and now it is 2.9 cm, will it be safe to travel by flight post 5th October 2016.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is pregnant 16 weeks, she has undergone cervical length surgery (stitch) on 5th September 2016, at that time ...
Hello, Once stitching has been done, there is not much to worry about. Before travelling, consult your obstetrician so that she can examine your wife and then give fitness to fly.
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Doctor how much Penetration is necessary to conceive. Many say Penetration is not so important but I feel there must be some minimal depth. Can you please let me know how much inches is necessary?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Doctor how much Penetration is necessary to conceive. Many say Penetration is not so important but I feel there must ...
Hello, For conception deposition of sperms should be as close to the cervix to increase chances of pregnancy so penetration of at least 3 inches is necessary.
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I am 21 years old. I got my first period when I was 13. From that day my periods are very irregular. I get periods after 2 3 or 6 months. Is it normal or I should be worried?

BHMS
Homeopath, Faridabad
I am 21 years old. I got my first period when I was 13. From that day my periods are very irregular. I get periods af...
Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. *****also get an Ultrasound (pelvis) done****
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BAMS
Ayurveda, Udupi
Walk at least 1 hour daily with proper diet will help diabetic and obesity patients.
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I'm 30 years old female who had 3 recurrent miscarriages during the first trimester. We have undergone Karyotype and APL screening and the reports are normal. Please comment.

MBBS, DGO, MD - Obstetrics & Gynaecology
IVF Specialist, Mumbai
I'm 30 years old female who had 3 recurrent miscarriages during the first trimester. We have undergone Karyotype and ...
You need detailed screening for first trimester pregnancy loss. You will require IVF with PGS so that we can test the embryo for any genetic disorder and after that we can transfer.
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Dengue Fever

BHMS
Homeopath, Surat
Dengue Fever
Dengue Fever

हर साल दुनिया में लगभग 10 करोड़ लोग डेंगू / Dengue Fever के शिकार होते है। भारत में भी हर साल कई लोगो की Dengue Fever के कारण मृत्यु हो जाती है। हमें रोज समाचार पत्रों में या News channel पर Dengue Fever का आतंक देखने को मिलता है। समय की जरुरत है की इस बीमारी के बारे में लोगो में अधिक से अधिक जागरूकता फैलाई जाए। इस लेख द्वारा मेरी कोशिश है की, आपको Dengue Fever सम्बन्धी अधिक से अधिक जानकारी प्राप्त हो।

Dengue Fever के बारे में संक्षिप्त जानकारी निचे दी गयी है :
Dengue Fever क्या है ?

Dengue Fever यह एक viral बीमारी है जो की Dengue virus के 4 प्रकारों में से किसी एक प्रकार के Dengue virus से होता है। जब कोई रोगी Dengue Fever से ठीक हो जाता है, तब उस मरीज को उस एक प्रकार के Dengue virus से लम्बे समय के लिए प्रतिरोध / immunity मिल जाती है परन्तु अन्य 3 प्रकार के Dengue virus से Dengue Fever दोबारा हो सकता है। दूसरी बार होने वाला Dengue Fever काफी गंभीर हो सकता है जिसे Dengue Hemorrhagic Fever कहते है।

Dengue Fever कैसे होता है ?

Dengue Fever हवा, पानी, साथ खाने से या छूने से नहीं फैलता है। Dengue Fever संक्रमित स्त्री / मादा जाती के Aedes aegypti नामक मच्छर के काटने से होता है। अगर किसी व्यक्ति को Dengue Fever है और उस व्यक्ति को यह मच्छर काट कर उसका खून पिता है तो उस मच्छर में Dengue virus युक्त खून चला जाता है। जब यह संक्रमित मच्छर किसी स्वस्थ व्यक्ति को काट लेता है तो Dengue virus उस स्वस्थ व्यक्ति में चला जाता है।

Aedes aegypti मच्छर की कुछ खास विशेषताए निचे दी गयी है :

यह दिन में ज्यादा सक्रिय होते है.
इन मच्छर के शरीर पर चीते जैसी धारिया होती है.
ज्यादा ऊपर तक नहीं उड़ पाते है.
ठन्डे और छाव वाले जगहों पर रहना ज्यादा पसंद करते है.
पर्दों के पीछे या अँधेरे वाली जगह पर रहते है.
घर के अन्दर रखे हुए शांत पानी में प्रजनन / breeding करते है.
अपने प्रजनन क्षेत्र के 200 meter की दुरी के अन्दर ही उड़ते है.
गटर या रस्ते पर जमा खराब पानी में कम प्रजनन करते है.
पानी सुख जाने के बाद भी इनके अंडे 12 महीनो तक जीवित रह सकते है.
Dengue Fever के लक्षण क्या है ?

संक्रमित मच्छर के काटने के 3 से 14 दिनों बाद Dengue Fever के लक्षण दिखने शुरू होते है। Dengue Fever के लक्षण निचे दिए गए है :
तेज ठंडी लगकर बुखार आना
सरदर्द
आँखों में दर्द
बदनदर्द / जोड़ो में दर्द
भूक कम लगना
जी मचलाना, उलटी
दस्त लगना
चमड़ी के निचे लाल चट्टे आना
Dengue Hemorrhagic Fever की गंभीर स्तिथि में आँख, नाक में से खून भी निकल सकता है
Dengue Fever का इलाज क्या है ?

Dengue Fever का रोकथाम / Prevention ही इसका सबसे अच्छा और बेहतर ईलाज है.
Dengue Fever की कोई विशेष दवा या vaccine नहीं है.
एक viral रोग होने के कारण इसकी दवा निर्माण करना बेहद कठिन कार्य है.
Dengue Fever के इलाज / चिकित्सा में लाक्षणिक चिकित्सा / symptomatic treatment की जाती है.
Dengue Fever की कोई दवा नहीं है पर इस रोग से शरीर पर होने वाले side-effects से बचने के लिए रोगी को डॉक्टर की सलाह अनुसार आराम करना चाहिए और समय पर दवा लेना चाहिए।
रोगी को पर्याप्त मात्रा में आहार और पानी लेना चाहिए। बुखार के लिए डॉक्टर की सलाह अनुसार paracetamol लेना चाहिए।
बुखार या सरदर्द के लिए Aspirin / Brufen का उपयोग न करे.
डॉक्टर की सलाह अनुसार नियमित Platelet count की जाँच करना चाहिए।
हमारी रोगप्रतिकार शक्ति Dengue Fever से लड़ने में सक्षम होती है, इसलिए हमें हमेशा योग्य संतुलित आहार और व्यायाम द्वारा रोग प्रतिकार शक्ति को बढाने की कोशिश करनी चाहिए।
Dengue Fever के बचाव के उपाय क्या है ?

जैसे की मैंने पहले भी लिखा है, Dengue Fever का रोकथाम / Prevention ही इसका सबसे बेहतर ईलाज है।
Dengue Fever के बचाव के उपाय निचे दिए गए है :
घर के अन्दर और आस-पास पानी जमा न होने दे। कोई भी बर्तन में खुले में पानी न जमने दे.
बर्तन को खाली कर रखे या उसे उलटा कर कर रख दे.
अगर आप किसी बर्तन, ड्रम या बाल्टी में पानी जमा कर रखते है तो उसे ढक कर रखे.
अगर किसी चीज में हमेशा पानी जमा कर रखते है तो पहले उसे साबुन और पानी से अच्छे से धो लेना चाहिए, जिससे मच्छर के अंडे को हटाया जा सके.
घर में कीटनाशक का छिडकाव करे.
कूलर का काम न होने पर उसमे जमा पानी निकालकर सुखा कर दे। जरुरत होने पर कूलर का पानी रोज नियमित बदलते रहे.
किसी भी खुली जगह में जैसे की गड्डो में, गमले में या कचरे में पानी जमा न होने दे। अगर पानी जमा है तो उसमे मिटटी डाल दे.
खिड़की और दरवाजे में जाली लगाकर रखे। शाम होने से पहले दरवाजे बंद कर दे.
ऐसे कपडे पहने जो पुरे शरीर को ढक सके.
रात को सोते वक्त मच्छरदानी लगाकर सोए.
अन्य मच्छर विरोधी उपकरणों का इस्तेमाल करे जैसे की electric mosquito bat, repellent cream, sprays etc.
अगर बच्चे खुले में खेलने जाते है तो उने शरीर पर mosquito repellent cream लगाए और पुर शरीर ढके ऐसे कपडे पहनाए।
अपने आस-पास के लोगो को भी मच्छर को फैलने से रोकने के लिए प्रोत्साहित करे.
अपने आस-पास में अगर कोई Dengue Fever या Malaria के मरीज का पता चलता है तो इसकी जानकारी स्वास्थय विभाग एवं नगर निगम को दे, जिससे तुरंत मच्छर विरोधी उपाय योजना की जा सके.
Dengue Fever के ज्यादातर मरीजो की मृत्यु platelet या खून के अभाव में होती है। मेरी आप सभी से request है की जरुरत के समय रक्तदान / Blood Donation करने से बिलकुल न घबराए और साल में कम से कम दो बार Blood Donation जरुर करे.
कई लोग Dengue Fever में Platelet Count बढाने के लिए पपीते के पत्ते का रस पिने के सलाह देते है। पपीते के पत्ते का रस पिने के बाद कई मरीजो में platelet count में सुधार होते हुए देखा गया है। इसका कोई ठोस पुरावा नहीं है और न कोई research हुआ है.
1 person found this helpful

She had sex with her bf on 3rd october without protection as she was in her safe periods. Her periods should be on 7th october. But its 25th October, she still have not got her periods. She have checked it twice with prega-news and the result is negative. Can she be pregnant. Though results are negative twice and if no. Then why her periods is delayed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
She had sex with her bf on 3rd october without protection as she was in her safe periods. Her periods should be on 7t...
Twice negative pregnancy test, pregnancy is unlikely but still possibility may be there better to get one ultrasound pelvis. If ultrasound is also normal then relax you will have your periods. If no periods even next cycle, consult gynaecologist.
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