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Dr. Selvarajan

Hematologist, Chennai

at clinic
Dr. Selvarajan Hematologist, Chennai
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Selvarajan
Dr. Selvarajan is an experienced Hematologist in Royapuram, Chennai. You can visit him/her at Venkateshwara Blood Bank in Royapuram, Chennai. You can book an instant appointment online with Dr. Selvarajan on Lybrate.com.

Lybrate.com has an excellent community of Hematologists in India. You will find Hematologists with more than 26 years of experience on Lybrate.com. You can find Hematologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#158 M S , Kovil Street, Royapuram, ChennaiChennai Get Directions
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I am a 24 year old working woman having pain in my shoulders on a regular basis. Please help as to what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am a 24 year old working woman having pain in my shoulders on a regular basis. Please help as to what should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician
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"Sleep Hygiene" is the best treatment for sleep problems like Insomnia.

I am 46 year old. I am suffering from insomnia. I want to get rid of sleeping pills. What should I do?

MD - Pathology
General Physician
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I am 46 year old. I am suffering from insomnia. I want to get rid of sleeping pills. What should I do?
Get up early in morning go for a brisk walk don't take more than 2 cups of tea in a day no coffee no tea, coffee, cola after 5pm take an early dinner a cup of milk at bed time switch off mobile, tv half an hour before you sleep come back after 15 days.

Calf muscle pair occurs all of sudden while sleeping. What might be the reason and what's the solution?

BPTh/BPT
Physiotherapist
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Calf muscle pair occurs all of sudden while sleeping. What might be the reason and what's the solution?
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Drink plenty of water. 6. Take calcium, vitamin D 3 and Evion 400 mg for one month minimum

Hello doctor, good morning when I was going in the road my legs always pain only one leg and I had consult a doctor he advised me for walking 10 km every day. And some medicine proscribed but I can't walk give me a suitable information what should be I have done OK thank you.

MD(EH)/AM/Accupressure
Acupressurist
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Hello doctor, good morning when I was going in the road my legs always pain only one leg and I had consult a doctor h...
You must take rest at present. Do not go for walk in the morning. You can move at your home here to there at least complete 10000 steps in a day. Also take arnica 200 thrice a day three drops in water for one day. And give rest to your legs.

Hi doctor my question was what do you mean by partial thickness tear of the posterior cruciate ligament? And it was dangerous or it will cure with medicines?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hi doctor my question was what do you mean by partial thickness tear of the posterior cruciate ligament? And it was d...
It's a ligament in knee joint. It's torn but not completely. It is dangerous if there is laxity and you may need reconstruction surgery arthroscopically. If not lax, then rehabilitation will do the job.

I am a 15 year old boy, I suffered from transverse myelitis in my lower back in early of January this year which has weakened my core, hip and right leg calf muscle so I can't stand onn my toes and there is a slight numbness in my feet still now. I need to know how much time will it take to recover from this and how to strengthen my calf muscle please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 15 year old boy, I suffered from transverse myelitis in my lower back in early of January this year which has ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGDHHM, MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Inadequate sleep is one of the main reasons for headache. Take rest in quiet room.avoid coffee Do deep breathing exercises or yoga. Avoid stress and tensions. Drink plenty of liquids. Eat healthy diet. Over-the-counter medicine for headache can be taken if intolerable pain. Hope this helps u.

Is AVN can be treated without surgery? I am having stage 4 avn. Doctors have advised me hip replacement.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist
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Is AVN can be treated without surgery? I am having stage 4 avn. Doctors have advised me hip replacement.
Yes, you can surely try to treat it with medications -- new special medications works now a days, so you can surely give it a try, even if it can not avoid a surgery - it can surely delay the need for surgery by a good 4-5 years which is very much required as you a very young to undergo a hip replacement surgery,

I have not sound sleep during night. I do not use phone late night. I am always on bed before 10pm. What really I need to have a sound sleep?

General Physician
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I have not sound sleep during night. I do not use phone late night. I am always on bed before 10pm. What really I nee...
take 1glass of milk before bed..have dinner with onion base curry and curd rice..otherwise u can take buttermilk with coriander leaves also..read magazines..listen soft music with slow volume..think about all past good things..donot take tea or coffee..do some small works in the evening time or go to gym by that your body will automatically needs an energy rich diet so that u can easily digest and automatically goes into a sound sleep..

I am having continuous urination, weakness, cant sleep, but urine report was normal also the sugar report was normal. what should i do?

MBBS, MBA (Healthcare)
General Physician
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I am having continuous urination, weakness, cant sleep, but urine report was normal also the sugar report was normal....
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.

I am 17 years old teenager. Since few week I am facing severe headaches and fever. I took few pills but they were of no use .even I went to a doctor he told me it normal during season changes. But frm two days I am not even able to sleep and there is bleeding from my nose. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 17 years old teenager. Since few week I am facing severe headaches and fever. I took few pills but they were of ...
Dear lybrate user relax in dark and good ventilated room. Drink plenty of water to reduce temperature. Do fasting untill your digestive fire gets active. Take some hot gruels and soups prepared of garlic and ginger. Take meals easy & light for digestion. You can follow below remedies for relief. - abhayaristam 10 ml two times after meals. -a flu o cil tab 1-1-1 a/m till symptoms reduced.

I am 30 years old. I am suffering from waist pain near left hip only left side. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I am travelled through metro sometimes I have to stand all my way for around 1.30 hrs. Now I feel pain in the sole (heel) of right foot.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am travelled through metro sometimes I have to stand all my way for around 1.30 hrs. Now I feel pain in the sole (h...
Do Take hot water fomentation thrice a day for 6 days Regularly Do learn stretching and Strengthening exercises from physiotherapist Best wishes.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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5 tips to good sleep eat dinner by 7-9 pm latest go to sleep by 10 to get up fresh after 6-8 hrs sleep.keep right pillow close all lights.do not have any loud sound or music.meditate to sleep and thank god for nice day blessed.have a hot glass of milk with some turmeric almond crushed for saporific effect.don't drink heavy at bed.

43 years I have leg pain back side of the feet in both legs. Please give me a solution. While walking it will pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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43 years I have leg pain back side of the feet in both legs. Please give me a solution. While walking it will pain.
This requires study of your background and detailed symptoms. Homoeopathy has good treatment for your problem, without causing adverse effects. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.

I am not able to sleep properly at night. What do I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am not able to sleep properly at night. What do I do?
Are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

My mind remain awake much more than required. It keeps on working during night as if I am watching a video. Though my body is in sleep mode but my mind is continuously watching and answering someone as if someone is asking me to answer. What kind of state of mind is this. To my surprise, what I see at night comes in news also. I am a spiritual person by nature but as I am getting older I am feeling as potential have all gone in vain. Please help me.

BHMS
Homeopath
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My mind remain awake much more than required. It keeps on working during night as if I am watching a video. Though my...
The best way to get rid of it to divert your mind to some constructive practical things rather than been only spiritual. Worshipping god is a good thing, but totally in it will develop such things in your mind. If whole day you work very hard and keep yourself busy, then you will sleep tight at night as your body will get tired. Try this and see if it helps.

I am 67 and not having comfortable sleep. Generally I sleep at 10-11 pm and sleep for 8 hrs. In recent times having disturbed sleep With two or three brakes . Though I am diabetic my sugar levels are under control with medication. Please advise.

MD, MBBS
General Physician
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I am 67 and not having comfortable sleep. Generally I sleep at 10-11 pm and sleep for 8 hrs.
In recent times having d...
As you are above 60 years you may have prostate problem and due to which you are going for urination frequently, please get an ultrasound scanning of abdomen and consult me.

I have pain in my hand & foot fingers when I fold to them and also pain in my head veins from last 1.5 month. Can you suggest me medical for this. Regards

MBBS
General Physician
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I have pain in my hand & foot fingers when I fold to them and also pain in my head veins from last 1.5 month. Can you...
Get your blood checked for cbc and for pain take tablet paracetamol and also start with tablet folvite twice a day for a month and revert back after completion
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