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Dr. Selvaraj

MBBS

Orthopedist, Chennai

300 at clinic
Dr. Selvaraj MBBS Orthopedist, Chennai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Selvaraj
Dr. Selvaraj is a popular Orthopedist in Indira Nagar, Chennai. Doctor has done MBBS . Doctor is currently practising at Sri PadmaPriya Hospital in Indira Nagar, Chennai. Book an appointment online with Dr. Selvaraj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sri PadmaPriya Hospital

No.28, 1st Avenue, Indira Nagar,Adyar. Landmark: Near Adyar Post Office & Near Adyar Petrol Bunk, ChennaiChennai Get Directions
300 at clinic
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Sri PadmaPriya Hospital

No.28, 1st Avenue, Indira Nagar,Adyar. Landmark: Near Adyar Post Office & Near Adyar Petrol Bunk.Chennai Get Directions
300 at clinic
...more
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Good evening sir. My degree of scoliosis is scoliosis of spine with convexity to right with cobbs angle <10. What should i do?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Hi, Try doing side flexion towards scoliosis. Make sure do it with physio fir first few days. Thanks.
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I am 23 years old, since last 9 months I have a pain in my knee of my left leg I think my nerve is pressed I am unable to understand. so, please help me.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 23 years old, since last 9 months I have a pain in my knee of my left leg I think my nerve is pressed I am unabl...
Your daily habits or age may be the root of your knee pain. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I am experiencing numbness in my legs after I sit for too long, but I am overweight too.What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am experiencing numbness in my legs after I sit for too long, but I am overweight too.What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Numbness is usually a symptom of nerve involvement and nerves can get involved in a number of ways, so it can be involvement at the level of lower back region, entrapment of a nerve along its course, in a systemic disease like diabetes or other metabolic pathology etc. So management will depend upon treatment of primary cause, physical therapy like tens, medications for neuropathic symptoms like pregabalin or gabapentin, vitamin b12 supplementation etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a pain in my legs and I have not leaving any place please suggest me what should be do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a pain in my legs and I have not leaving any place please suggest me what should be do.
You should take acupressure therapy and take biochemic mag phos 200x+ kali mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 26 year old. I am having backpain and dirkcircle under eye. What should I do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Back pain at your age is not a good sign. Get your vitamin levels checked. Drink plenty of water and take adequate fruits and green vegetables. 10-15 almonds daily is good for your health. Exercise regularly. Avoid jumping and jogging as it aggravates back pain. Consult orthopedic surgeon if back pain persists.
8 people found this helpful
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Actually my mom is around 40 years old and she is having pain in her left leg under the knees when she walks, she had also got the physiotherapy treatment also but no use can any one help me plz.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Actually my mom is around 40 years old and she is having pain in her left leg under the knees when she walks, she had...
Hello- at this time of age women are near to menopause and certain metabolic and hormonal changes occurs in females causing calcium deficiency and hence causing osteopenia. The pain is due to low blood calcium level. Try these ayurvedic supplements as they are safe and does not burden load on kidney functions as elemental calcium supplements do- a) maharasnadi kadha 2 tsp twice daily. B) tab asthiposhak 1 twice daily. C) increase cows ghee and milk in her diet, and avoid spicy diet.
1 person found this helpful
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Hi, I have to sit on chair for more than 9 hours a day & I am suffering from severe back pain. What is the solution for the same? thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I have to sit on chair for more than 9 hours a day & I am suffering from severe back pain. What is the solution f...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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My father will run a tiffen shop road side due to Standing nearly 8_10 hrs daily my father is suffering from back pain (vennu Pusa) please suggest which type to medicines should be used to recover fastly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father will run a tiffen shop road side due to Standing nearly 8_10 hrs daily my father is suffering from back pai...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am losing my hairs quickly and I am trying all types of shampoo and also try medicine hair bless but still no relief. I am also feel depressed and memory loss and lack of concentration in my mind and in neck fell stiffness and tiredness and sometimes voice happen in my neck and head. Help me sir.

BPTh/BPT
Physiotherapist, Delhi
I am losing my hairs quickly and I am trying all types of shampoo and also try medicine hair bless but still no relie...
Hi Rahul 1.Drink plenty of fluids like fresh Juice and Coconut water. 2. Sleep for minimum 8 hours. 3. Take multivitamin, vitamin D 3 4. Take Beauty supplement of wellscience company for 3 months.
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I am suffering from leg pain in bone because of over weight which green tea is useful for me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am suffering from leg pain in bone because of over weight which green tea is useful for me.
any good brand of green tea will help. you can also try honey and lime juice mixed in warm water for reducing weight.
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Sir, I am 55 years old. Recently for one month, while climbing stair case up and down getting slight pain in the knees. What shall I do for the ailment. The reason I suspect that I am not going for morning walk for the last three months.

MSPT (Master of Physical Therapy)
Physiotherapist,
Sir, I am 55 years old. Recently for one month, while climbing stair case up and down getting slight pain in the knee...
sir please do knee flexion and extension for 50 times in the morning by sitting on a high chair. you may get relief.
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He is having pain in lower back since a week, and it pains a lot when sitting, walking and even when sleeping. Please tell what can be the possible reason and suggest some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He is having pain in lower back since a week, and it pains a lot when sitting, walking and even when sleeping. Please...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Post preganancy I am overwieght with10 kgs. I had c-sec and now its going to be an year. I am also having vit d deficiency due to which I have pains in the knee and feet. Please help me loosing weight.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Post preganancy I am overwieght with10 kgs. I had c-sec and now its going to be an year. I am also having vit d defic...
Hello , 1. Eat ragulu, jonnalu. More fiber content food. 2. Take less amount of carbohydrates which store in your body for one or two days. 3. Add protein and vitamins/minerals into your diet which will never store in your body for a long time, but very essential. 3. Add omega-3 to your diet. Long run you will never come into any port pregnancy side effects. 4. Add calcium to your diet. Let me know if can suggest you the best food supplements, my wife conceived a health baby few mother later. She is also a c-sec, but had a very good health in few days by the supplements which I suggested. Have a healthy life.
16 people found this helpful
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I am 57 years old & suffering from cervical spondylosis. As per x ray report intervertebral dick spaces appear reduced at c5-c6 & c6-c7 leveles. What should I do ? please guide.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best treatment is a mix of kati basti + matra basti. Please see some good qualified panchakarma expert in your area or call us we shall guide.
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I am 22 years old male. I have back problems since 1 month. I used oil mate but no use. What should I do now..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old male. I have back problems since 1 month. I used oil mate but no use. What should I do now..
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I em having pain in my lower back from last 1 year I need help plzz some1 help me its really killing me off.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I em having pain in my lower back from last 1 year I need help plzz some1 help me its really killing me off.
If you have lower back pain pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. . My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Physiotherapy treatment is best tt of choice. To reduce pain $ stiffness take physio tt for 12days within pain decrease start back exs under physio guidance.
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1am 20 year boy having ache in neck all the time and I don't know why but I am also having problems to sleep I am unable to sleep.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- neck pain and disturbed sleep may be due to cervical spondylitis. Try this tips- a) sit in a straight position so that the vertebral stress of your cervical must be minimised. B) practice bhujangasana daily. C) take break from evry half n hour sitting workout to relax your body. D) use bala tail nasal drops 2 twice daily.
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Doctor Sir/Madam, I am of 45 years of Age, Weighted 72 Kg. Normal Body. Not Fatty Body except little stomach with size of 39" Having pain exactly at both L.H.S. And R.H.S and back end of Ankle from last 5 years and this is not the calcaneal SPUR for so sure as I don't have pain at bottom of ankle and not at little upper end of Ankle. I have not yet checked Calcium Test & Uric Acid Test or any Kidney Test. Can you give me accurate and perfect solution?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Doctor Sir/Madam,
 I am of 45 years of Age, Weighted 72 Kg. Normal Body. Not Fatty Body except little stomach with si...
Tendinitis, the inflammation of a tendon, occurs at the joints of the human body, including the ankle, knee, hip, wrist, elbow and shoulder. Commonly the result of a repetitive stress injury or from overuse, tendinitis occurs where a muscle attaches to a bone. Tendons, like ligaments, are made of fibrous soft tissue, which is strong and flexible, yet can cause pain when injured. Several homeopathic remedies are available to treat and reduce the pain of tendinitis. Consultation with a qualified practitioner should be sought for chronic conditions. Ruta Graveolens The pain associated with tendinitis that will respond particularly well to Ruta graveolens is one of feeling bruised or beaten. Similar to the symptoms of Rhus tox, a person needing Ruta for treatment of inflammation will feel worse from cold air or applications, and worse in wet weather. However, pain is relieved by motion, or activity of the affected part.
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Hello sir in my leg I got my. Under foot skin teared in the heal part. In the right leg alone skin in too thick and teared part is round in shape.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. It appears to be a surgical problem. If so, you may come to delhi, we have some very good centers who look after this type of problems. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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