Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. SelvakumarYour feedback matters!
Hi mam I am female 22 years old actually my vaginal hole is not opening to insert penis please suggest me some yoga tips or any solution please mam.
I Am suffering from pimple problem from very long time so I reach a homeopathy hospital I took medicine and I don't know in what time (e.g before food or after) I should eat them and in what time interval they said 4 pills three times a day so in what manner I should take them?
I am a smoker continously smokes whole day. I smoke nearly a pack of cigarettes per day some times even more I some times feel pain in lungs n heart I don't know what is the reason n where the pain is exactly in heart or lungs but some time I feel chest pain I tried to quit smoking but I failed. And I am a seafarer so I must be fit enough and able to survive conjusted n enclosed spaces but I feel suffocated n feels very uncomfortable to breathe so kindly help me suggest me what to do how to improve my health n how to stay fit how to get rid of suffocated and breathing problems ?
Sir, I am a 21 year old boy, my hairs are falling very rapidly since last 6 months please help me with this! Thank you!
How to protect ourself in this summer from dehydration and weather and also what are the foods better to take for the day timings.
I have some small spots on my back but it is not a big problem. So whatever I can do I am doing? But no result. So could you tell me some ways to get it resolve.
I am 23 year old guy suffering from pain in neck backside near shoulder from past 5 days. The pain generally starts when i look down. I m not been able to sit in class because of pain. Kindly suggest me something. My studies are affecting because of pain.
I am 30 years old, and I have very sedentary lifestyle. I have long working hours and have very less physical activity. My daily consumption for caffeine is also very high. I am not facing any issues as of now, but I want to start improving my lifestyle. Please tell me how to start with?
I have some stretch marks in Red in some of my body parts, like underarm, inner thighs. I am confused, is it normal? Bcoz I had some stretch marks in white on my knees years back. But red marks make me worry. (I am doing exercises like push ups, chin ups etc)
I am suffering from tan in my face particularly on forehead. It has become very irritating when I exposed to AC. My tanned forehead will become dry and cause itching and irritating, when I exposed to AC in office. Due to this my physical appearance is lost. And I am work in good firm. Where all are looking good. But I am struggling with tanned face particularly in my forehead. To prevent this daily early morning I am applying lemon+Honey in my face till neck. And after shower I am applying bengal+Gram flavour with lemon, honey , curd for 20 min. But still the issues is persisting. My body colour is light brown but my face colour has become dark. Pls help me.
I am 20 years old and my face has many pimples. I have tried many medicine but there is no effect. What should I do. Please give the best possible solution.
Am 52 years young lady. April 8 had Bleeding (menstruation) after two years was like any normal periods before my menopause my periods were normal N regular and stopped abruptly two years back no spotting nothing. Near my vagina feel pain very very slight since two weeks pl guide. No intercourse since two months.
Ia m 19 years old after taking primolut n 5 mg I am getting my periods very lighter and drop type ehat should I do now please suggest me please help me.
Remember, the skin is the body's biggest organ. Strong and youthful skin means that perfect success. From eating perfect to your action plan, from your healthy skin regimen to your resting style, everything affects your skin quality.
Keeping up strong and more young looking skin can be master with the right approach.
Here are few exhibited ways to deal with keep your skin youthful, energetic and awesome.
Think about Your Back
Rest is fundamental for healthy skin. On the off chance that you are short on rest despite for a single day, it can incite packs under the eyes. Thus, essentially imagine how distinctive eager nights affect your skin appearance.
Those who sleep less had extended signs of skin developing and slower recovery from solution of natural stressors, for instance, intrusion of the skin block or UV radiation.
Consistent poor rest quality is connected with extended signs of characteristic developing, decreased skin check limit and lower satisfaction with appearance. Incredible sleepers have a better impression of their appearance and physical charm than those who sleep less i.e. poor sleepers.
While measure of rest is basic for skin richness, even the way you rest can huge influence on your skin appearance. Contemplating your stomach with your face secured into your cushion can realize dark circles and puffiness around your eyes. This resting position can make the veins wind up doubtlessly contracted and result in poor blood diffusion.
To keep up your skin's general well being, set yourself up to consider your back and keep your head raised well over your body by using two pads. Furthermore, endeavour to rest for no less than seven hours every day.
Add Coconut Oil to Your Beauty Routine
Notwithstanding, whether it is strong skin or hair that you require, extra virgin coconut oil is something you should place assets into.
Notwithstanding what kind of skin you have, extra virgin coconut oil goes about as a staggering cream. It is, really, to a great degree strong for more prepared people who are more disposed to skin dryness. This oil is one of the primary wellsprings of medium-chain unsaturated fats, which is the thing that makes it so incredibly helpful for skin.
This oil is also rich in phytonutrients and polyphenols that go about as cell fortifications and have other tissue-consistent and tissue-guarded properties.
Topical virgin coconut oil lessened water disaster in the skin of people with atopic dermatitis, a combustible skin condition in which the skin's normal moistness locking impediment does not work properly.
Coconut oil is in like manner uncommonly convincing against hair hurt. This is a direct result of its high inclination for hair proteins and low sub-nuclear weight, which makes it plausible for the oil to penetrate inside the hair shafts.
Among mineral, sunflower and coconut oils, coconut oil can strikingly decrease the protein disaster in both undamaged and hurt hair when used as a pre-wash and post-wash preparing thing.
Most men and women lean toward shaving as one of the best systems to discard undesirable hair and to acknowledge smooth skin.
Nevertheless, if shaving is not, done genuinely and with extra careful steps, it can scrape the skin, especially if the skin is thin, dry and fragile.
Shaving addresses a significantly complex course of action of mechanical and compound co-operations occurring at the skin surface. To ensure marvellous closeness and perfect comfort, compelling organization of the skin is principal.
It is endorsed to shave after a hot shower or shower (or crushing a warm wet texture on your skin) as it appeases the hair. Never grievously shave when the skin is dry. Moreover, use an impeccable, sharp razor, and shave toward the hair advancement. In the wake of shaving, flush the skin well with warm water to vacant cleanser and dead cells.
If the skin winds up clearly irritated ensuing to shaving, refrain from using alcohol based cream paying little heed to the likelihood that it feels refreshingly cool. Such things can compound the aggravation by drying out the skin extensively more.
Facial yoga has ended up being continuously notable, as it gives indistinct favourable circumstances, from a corrective touch up surgery without the risks and cost.
Often facial yoga can incite
Less Eye Puffiness
A firmer Jaw Line
No redistribution of Skin
This occurs in light of the fact that facial yoga stances increase formation of collagen, which is the skin's wellspring of youth that reductions with developing and sun harm. It even upgrades muscle tone and makes the skin look suppler.
Facial yoga is reasonable for skin recovery. In any case, affirm from enormous, randomized controlled trials will be required before conclusions can be, drawn.
To lessen Two fold Jaws, endeavor this Facial Yoga Act
Sit calmly, keeping your head straight.
Frown your lips and move them progressively to the other side, amplifying your cheek.
Turn your go to the other side and lift it upwards at a 45-degree point.
Hold this position for 3 to 5 seconds.
Rehash before doing it twice to the right side.
To empty Smile Lines, endeavor this Facial Yoga Pose
Put both palms on your sanctuaries.
Push up and back with your hands to lift your face.
Open your mouth gently and make an "O" shape.
At that point, drop your jaw.
Hold for 5 seconds and repeat two more conditions.
Facial yoga fundamentally focuses on the muscles in your mind and neck.
On the remote possibility that done viably, it can help keep your face hunting more young down additional.
Keep up a key separation from Excessive Scrubbing
Fragile shedding is an exceptional way to deal with discard excess dead skin cells and bring back your skin's splendid shimmer. Nevertheless, over-shedding can achieve aggravation and disturbance.
A substantial number of us scrub too enthusiastically while using a scrubber. The unfaltering crushing and scratched spot on the skin can strip away the ordinary oils, inciting exacerbation and dryness. It can notwithstanding achieve post-provocative hyper-pigmentation, inciting clouding of defects.
The line between sound peeling and over-shedding is truly thin and foggy. Over-peeling can incite:
Loss of moistness in the skin,
Sketchy and peeling scopes of dryness,
Messy and red skin,
Expanded affectability to your standard things,
A devouring sensation when anything is associated with the skin,
Skin that feels, hot to touch and aggravating shivering.
On the remote possibility that you have any of these appearances resulting to scouring or shedding, take it as a notice sign that something isn't right.
Peeling should be done just once reliably or two, dependent upon how sensitive your skin is.