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Dr. Sekhar C

Ph.D

Homeopath, Chennai

17 Years Experience
Dr. Sekhar C Ph.D Homeopath, Chennai
17 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sekhar C
Dr. Sekhar C is an experienced Homeopath in Ekkattuthangal, Chennai. He has been a successful Homeopath for the last 17 years. He has completed Ph.D . He is currently associated with Indian Board Of Alternative Medicine in Ekkattuthangal, Chennai. Save your time and book an appointment online with Dr. Sekhar C on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ph.D - Kolkata Medical University - 2000
Languages spoken
English

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No 23 B Near DON Bosco School, Balaji Nagar Main RoadChennai Get Directions
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I'm 18 yeas old. I'm not eating over food. But I'm getting fat. What was the reason for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 18 yeas old. I'm not eating over food. But I'm getting fat. What was the reason for it.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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MS - ENT
Ear-Nose-Throat (ENT) Specialist, Aurangabad
The best way to clean your ears is clean it with soft cloth or ear bud, with due care. Use it to clean the outer ear and canal opening only. Most people do not need anything beyond that. If you build up a lot of wax , please seek help of an ENT specialist.
12 people found this helpful

My skin has Mila and its colour has been black how to rid with mile and get facial face (white face) and how can I improve its colour.

BHMS
Homeopath, Bhagalpur
My skin has Mila and its colour has been black how to rid with mile and get facial face (white face) and how can I im...
Sometimes it is god gifted so donot worry about it, accept it & if there is too much neccessory so contact me for medicinal support.
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I am 27 year old male. I have pain in my left shoulder since a month and a half. The pain is only felt when picking up something at a certain angle only. I also get a back ache when I sleep at night and get up in the morning. If I keep a pillow under my knees I don't have the pain, but the whole back pains if I forget to keep the pillow.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am 27 year old male. I have pain in my left shoulder since a month and a half. The pain is only felt when picking u...
Hello, Thank you for your query in Lybrate. Here you mentioned that you have problems related to your shoulder joints and your back muscles. These can happen after any injury or frozen shoulder and spondylosis. Sometimes getting cold may cause pain in muscles and joints. You need to apply warmth on affected part, Avoid getting cold/Damp. Exercise at least 30 minutes a day. Take warm birth once. I can assure you Regural medicines with managed diet and regiment would help you within 3 months. Thank you.
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I am 28 years old, having boils on my hand and all over body, leave white spots after them. How can I get rid of.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Its a tendency called as folliculitis. You need to get rid of this tendency for that you must start homeopathy for permanent solution.
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I am average scorer in exams. I am now preparing for ies .due to very bad experience in my child hood beaten by my mother, financial problems, dumped up from the girl, hated by the relatives, etc I am not able to concentrate in studies because past comes up when I concentrate in my studies please help me how to concentrate.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am average scorer in exams. I am now preparing for ies .due to very bad experience in my child hood beaten by my mo...
You have to make mind clear all negative thoughts and try these study tips. Meditation and yoga are good methods. If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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My height is of 5.6 feet and I am 21 years old Is there any method to gain height Please let me know about it I really want to gain height of about 6 feet.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
My height is of 5.6 feet and I am 21 years old Is there any method to gain height Please let me know about it I reall...
drink milk, play basketball, do swimming, eat eggs without yellow. you can still gain height till a year. but not sure as height depends on genetics and so many other factors. u can consult a dietician also
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I am suffer from knee pain from a very long time, presently I am 46 year old please tell me some home remedies.

BPTh/BPT
Physiotherapist, Kota
I am suffer from knee pain from a very long time, presently I am 46 year old please tell me some home remedies.
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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My son aged 24 years has higher palpitations & has normal B P, please Let me know the cause & treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
My son aged 24 years has higher palpitations & has normal B P, please Let me know the cause & treatment.
Yes, we have very good ayurvedic treatment. Go for ecg and share report in private consultation. Regards,
2 people found this helpful
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Hi I am 25 yr male. I got thick dandruff sticking in my head I cannot remove it. Kindly suggest me the cure. Natural n ointment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
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I have pain in my teeth last 2 days.

BDS
Dentist,
I have pain in my teeth last 2 days.
There are so many reasons of tooth pain. Visit to a dentist to identify exact cause of pain and treatment also. Till there you can use pain killer.(diclomol 50 mg)
4 people found this helpful
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Hi. I'm chethan. From last ,6 month I have hair falling problem. Pls give the solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. I'm chethan. From last ,6 month I have hair falling problem. Pls give the solution.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have a lot of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains. 6. Zinc, iron & copper promote healthy hair.
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I am a 45 years diabetic patient. I year ago remove my utres, after removing the same my stomach is growing day by day and also gain weight. How to control the weight and to make flat stomach.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
I am a 45 years diabetic patient. I year ago remove my utres, after removing the same my stomach is growing day by da...
Hi I presume your from Kerala. First of all get an Ultrasound of Abdomen and pelvis to rule out any ovarian pathology. U said that the drs removed only the uterus only or also the ovaries and the tubes also. Detailed history is needed to advise properly I need to know your daily diet intake to advise you properly. Since you r a diabetic stop eating Dairy products and wheat Wheat is a gluten and the hybrid type of wheat you get now is not good for your pancreas. U need to do certain blood work also .please visit my website and get educated to eat healthy live healthy and stay healthy. I will be able to able to help you more if you come on a private chat.
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Its related to my gf. Her dates are changing continuous. Earlier it came during last week of the month. But since two months its coming 2 week earlier. And at this month it came in the very first week. What could b the reason? Is anything serious?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Its related to my gf. Her dates are changing continuous. Earlier it came during last week of the month. But since two...
Hello, A healthy female experiences a 28 days menses which is termed as normal. If your gf has facing a gap less thn twenty days thn it is a serious issue as it can cause deficiency of blood in her body. The reason behind the irregularities is hormonal imbalance as a result of her faulty diet and daily routine. Correct these and start consuming menses regulating herbs like Shatavari, Ashoka etc, ahe will get fine.
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I have itching around my scrotum from last 25 days. What do I need to? I even used clotrimazole many a times but it didn't work.

MBBS
General Physician, Mumbai
I have itching around my scrotum from last 25 days. What do I need to? I even used clotrimazole many a times but it d...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take candiforce 200 mg at night for two weeks
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Hiiiii. I have got a lot of hair loss. The volume is reduced completely. I'm still 19. I'm not able to play my hair because it's become too thin. Please suggest me some natural way to increase volume as soon as possible.

MD - Homeopathy
Homeopath, Aurangabad
Hiiiii. I have got a lot of hair loss. The volume is reduced completely. I'm still 19. I'm not able to play my hair b...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash Dr. raj bonde you may consult me privately on this site check my economical packages on this site Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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I am suffering with migraine headache what are the precautions to take please advise me?

DHMS (Hons.)
Homeopath, Patna
Hello, migrane is out come of irregular life style, stress, depression, anxiety, alcohol, caffine, smoke, dust, exhaust of traffic. * take, plenty of water to eliminate toxins & to activate metabolic action to restore your normal digestion to minimise hemikrenia. * go, for meditation for 30 mnts to transport oxygenated blood to brain to calm down your nerve to relax migrane. * take, easily digestible, diet, avoiding junk food. Homoeo-care*** @ spigelia1000-4 dorps, once a wk. @ natrum mur 200-4 drops, thrice a day @ china 200-4 drops, thrice a day
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I am suffering from Hypothyroid. Please guide me on diet and excessive for reducing weight. My age is 37 years, Weight 81 Kg and height is 171cm. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Instruction: to improve your hormonal balance & support thyroid health you should: Eliminate processed and simple carbohydrates Avoid foods high in sugar Enhance thyroid efficiency with supplements like: Omega 3, B complex And for weight loss- fiber+ CH balance
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I am losing my hair quickly and used all shampoo's and no effect yet. Please will you help me in this.

BAMS
Ayurveda, Ambala
I am losing my hair quickly and used all shampoo's and no effect yet. Please will you help me in this.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I have little pain and swelling in my eyes some more 3-4 days what should I do pls consult me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have little pain and swelling in my eyes some more 3-4 days what should I do pls consult me.
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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