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Dr. Seetaram

Ayurveda, Chennai

Dr. Seetaram Ayurveda, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Seetaram
Dr. Seetaram is one of the best Ayurvedas in Adyar, Chennai. You can meet Dr. Seetaram personally at Anandiram Agencies in Adyar, Chennai. You can book an instant appointment online with Dr. Seetaram on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.80/7, Adyar, Chennai, ChennaiChennai Get Directions
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My Periods stops last 2 months .negative report from random tests.Please do help

BHMS
Homeopath,
My Periods stops last 2 months .negative report from random tests.Please do help
*take pulsitila 1m, 5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If you get the periods within 7 days then stop pulsitila and if not then get a usg lower abdomen done. Revert me with report.
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I am 21 years male I couldn't digest the food or anything which I will eat and it come again into the mouth again what should I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 21 years male I couldn't digest the food or anything which I will eat and it come again into the mouth again wha...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am 25 years old lady. I have sivier stomach pain during periods. And vomiting also. What will I do for this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 25 years old lady. I have sivier stomach pain during periods. And vomiting also. What will I do for this?
Medicine German reckeweg mag phos 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Hi Iam 25 years old. I want to know the good diet plan to loose weight and tummy fat. I don't eat fruits except watermelon. So please let me know the vegetarian diet plan without fruits to loose weight.

BAMS
Ayurveda, Ambala
Hi Iam 25 years old. I want to know the good diet plan to loose weight and tummy fat. I don't eat fruits except water...
Follow these best tips to get in shape and loose weight. Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I want to loose my weight. I am 21 year old I am regularly used yoga and physical exercise but it have given effect result so can you please suggest so me effective way to reduce fat and also suggest some food which help to reduce fat.?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I want to loose my weight. I am 21 year old I am regularly used yoga and physical exercise but it have given effect r...
Sir I would suggest you for customized diet plans for weight loss, for the time being add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day. For further information on the diet kindly drop private message.
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Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food what should I do?

BHMS
Homeopath,
Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having...
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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What are the symptoms of typhoid?

MD - Internal Medicine, MBBS
Endocrinologist,
Symptoms of typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea. If Fever comes regularly for 7 to 8 day it may be typhoid fever.
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I need a consultation from you sir. Sir I got a wond on my arm last week but sir. Wound left a mark on my arm please sir sugest me some prescription to remove mark to some extent. Wl b thankful of you sir.

BAMS
Ayurveda, Ambala
I need a consultation from you sir. Sir I got a wond on my arm last week but sir. Wound left a mark on my arm please ...
To clear the wound marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Your Parents Were Wrong: Debunking 5 Old School Beauty Myths

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
Your Parents Were Wrong: Debunking 5 Old School Beauty Myths

In the era of information overload, the internet is filled with thousands of beauty advices, most of which tend to do you more harm than good. It is extremely essential to do a thorough and reliable research about the pros and cons of a beauty tip that you intend to utilize.

The following are some of the most common beauty myths that have been passed down through generations:

  1. Myth- Shaving makes your hair grow back thicker: You must have heard a number of times that shaving tends to make your hair grow back coarser, thicker and darker. Scientific evidence proves this notion as a myth; it states that shaving neither affects the rate of your hair thickness nor its growth. Hair shafts are often thicker than the hair ends, which makes them appear thicker.
  2. Myth- Toothpaste aids in getting rid of pimples: Applying toothpaste on pimples is among such beauty remedies that have been doing rounds for a long time. Application of toothpaste on a pimple tends to dry your skin and irritates it. Instead of using toothpaste on pimples, it is advisable to utilize medications, which contain benzoyl peroxide or salicylic acid and are designed to treat pimples.
  3. Myth- Trim you hair to make it grow faster: It is one of the most common beauty myths that everyone is aware of. Hair does not grow from its end; it grows from its root. The appearances of split ends arise due to severe hair damage, which slowly make its way towards the top of your hair. Trimming your hair on a regular basis gives your hair a healthier and fuller appearance, but it does not accelerate the rate of your hair growth.
  4. Myth- Cocoa butter helps in preventing stretch marks: Another widespread beauty tip, which is unfortunately a myth is that application of cocoa butter on a pregnant woman's belly throughout the course of her pregnancy will prevent the appearance of stretch marks. According to research, cocoa butter has no role in the prevention or control of stretch marks' appearance.
  5. Myth- Is it possible to shrink your skin pores: No matter how much you scrub or cleanse your skin; it is not possible to shrink your pores. In fact, you cannot close or open pores even if you want to. In order to give your pores a more refined look, use cleaning devices while cleansing your pores.
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She is not able to eat spicy food, though she can eat and drink hot and cold beverages and food. Her teeth are NOT sensitive towards sensation. She has shown it to many dentists and some of them said that due to her pointed teeth, there are cuts in the inner part of the cheeks and that is the reason why she is not able to eat spicy food. All the prescriptions given by the dentists have been followed by her but there has been no relief till now. She has even changed the toothpaste and has also changed the toothbrush. Please guide me what to do now.

BDS
Dentist, Mumbai
She is not able to eat spicy food, though she can eat and drink hot and cold beverages and food. Her teeth are NOT se...
Dear, you said she is unable to eat spicy food and her skin in mouth is sensitive to spicy food and her teeth are not sensitive. Please visit dental surgeon for checkup. Advise her to be well hydrated and use hydrogen per oxide for gargles and take tab b complex one in a day for a week. Apply boro glycerin mouth paint treatment to keep mouth healthy and free from ulceration is to have smooth teeth and cleaning and polishing. She can use colgate total paste and listerin mouthwash twice a day.
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I'm 24 yr old, how could I reduce my dark circles and pimple marks?

BHMS
Homeopath,
I'm 24 yr old, how  could I reduce my dark circles and pimple marks?
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night to reduce pimple marks.
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My wife age 44 yrs Suffering from rheumatoid arthritis is it connected to any infections how can it be treated.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Ayurvedic treatments like panchakarma along with internal medicines will work well in rheumatoid arthritis
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Don't Let Acne Dent Your Confidence

MD - Dermatology, MBBS
Dermatologist, Delhi
Don't Let Acne Dent Your Confidence

Don't let acne dent your confidence. Consult our expert dermatologists today.

Call us at: +91-9911100050 (rajouri garden); +91-9911300050 (new rajinder nagar)

#drrohitbatra #dermaworldskinclinic #delhi #rajourigarden #acne #treatment

 

1 person found this helpful

Pain in lower back while sitting and laying on bed first it wasn't so noticeable but since a month it pain sometimes while sitting and while laying on bed I think I went wrong somewhere during my workout any suggestions please?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in lower back while sitting and laying on bed first it wasn't so noticeable but since a month it pain sometimes ...
Posture correction must do hot fermentation and apply pain relief ointment rest must ig it work then ok otherwise physiotherapy treatment.
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Hello doctors, good evening, how to have a healthy, clear glowing skin ever for oily skin tone thanking you,

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctors, good evening, how to have a healthy, clear glowing skin ever for oily skin tone thanking you,
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have a lot of acidity issue. It burns like hell. I tried to maintain, eating, sleeping habit, but still it comes at night. Mostly if I eat curd, bread, veg curry vegetable.

MBBS, cc USG
General Physician, Noida
I have a lot of acidity issue. It burns like hell. I tried to maintain, eating, sleeping habit, but still it comes at...
Hello, You can take(if no drug allergy) Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Gastroenterologist for further management
2 people found this helpful
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My age is 18. Every day I feel tired. Although I am not doing any sort of hard work. Can you tell me the reason of my weakness?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
When we donot use our physical body to exercise, it will become lethargic. Taking a 30 minute walk can bring you back to normal and get rid of feeling tired. Try and let me know.
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Hello sir, I am a boy . 20 years old. I am not able to gain my weight. I eat very much in a day but I am not getting any of fat on my body. I am to much skinny so will you please help me .and suggest me some thing for this. Please Thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello sir, I am a boy . 20 years old. I am not able to gain my weight. I eat very much in a day but I am not getting ...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I have headache many times in which I feel like someone is pinching so is that a migraine?

BHMS
Homeopath, Raebareli
Headache can be due to several reasons. It is not necessary that you are having migraine. Try less using Mobiles/TV/Laptops. Take proper sleep.
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I got an ulcer in my mouth. please help me out?

MDS - Oral & Maxillofacial Surgery
Dentist,
I got an ulcer in my mouth. please help me out?
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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