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Dr. Seetaram

Ayurveda, Chennai

Dr. Seetaram Ayurveda, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Seetaram
Dr. Seetaram is one of the best Ayurvedas in Adyar, Chennai. You can meet Dr. Seetaram personally at Anandiram Agencies in Adyar, Chennai. You can book an instant appointment online with Dr. Seetaram on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.80/7, Adyar, Chennai, ChennaiChennai Get Directions
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Hi. I am employee and long setting problem. Can not digest. And I want to know how to live normal with long seating on chair. Please help and give some suggestions.

PDDM, MHA, MBBS
General Physician, Nashik
Hi. I am employee and long setting problem. Can not digest. And I want to know how to live normal with long seating o...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Exercise regularly for atleast half an hour.
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I am having a problem with my skin it is getting dark fast can you suggest me some whitening creams. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am having a problem with my skin it is getting dark fast can you suggest me some whitening creams. Please advise.
White glowing skin is not only desire of all females but also important for males to give them a charming look. Excessive quantity of melanin pigment results in darkness of skin colour. If you have dark or less fair colour then don`t need to blame yourself for having dark skin colour because now you can modify your skin into fair and glowing skin simply by following given tips apply banana with milk on your face, and neck. Try this home remedy as a beauty tip to get fair, smooth, and glowing skin naturally take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home potato or tomato alone is a good bleach for your skin. Use this beauty tip daily lentil, curd/milk, lemon juice, and rice mixed together become a great scrub for getting fair, soft, and glowing skin naturally. Follow this beauty tip on alternate days. For ointment and creams consult privately.
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I have lost my face color and has been dark dey by day how can I got my real skin Color.

BAMS
Ayurveda, Ambala
I have lost my face color and has been dark dey by day how can I got my real skin Color.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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Teeth pain in one week I am usining anti biotic. aceclofenac tab no cure long full pain so please rectified medicine.

BDS
Dentist, Kolar
Teeth pain in one week I am usining anti biotic. aceclofenac tab no cure long full pain so please rectified medicine.
Dental pain n infections need definitive treatment n intervention by dentist. Medicines alone can't treat majority of dental infections. Visit your dentist at earliest n get your teeth evaluated to locate the cause of your problem n get treated accordingly. Avoid self medications. Many dental infections subside only after simultaneous intervention by dentist while your on medications.
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I have a desk job and in the last two years my weight has gone up from 75 kg to 85 kg. I want to lose weight. Please help.

BAMS
Ayurveda, Ambala
I have a desk job and in the last two years my weight has gone up from 75 kg to 85 kg. I want to lose weight. Please ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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My legs below the knee and between the ankle. Is paining badly. Kind of a muscle pain I feel need help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My legs below the knee and between the ankle. Is paining badly. Kind of a muscle pain I feel need help.
massage regularly with hot coconut oil in upward direction. specially to calf muscles. use pillow below foot while sleeping.
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Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.
Doing daily yoga and exercise will always keep you fit. Take calcium supplements for few days. Do not start any exercise now. Let your pain subside. You can take pain killer for 2 days. Take dashmoolarishta kadha 2spoons twice a day with equal quantity of warm water.
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I am not getting very good sleep at night. I want u. My eyes ar burning at morning pls help me or I will masburate.

MBBS
General Physician, Noida
I am not getting very good sleep at night. I want u. My eyes ar burning at morning pls help me or I will masburate.
Get your eye checkup done,lack of sleep can be because of mental stress try not to lead a stressful life,practice yoga and pranayam to lead a healthy life reduce your weight eat a balanced diet.
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MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Nadiad
A 7 hour sleep everyday is very important to keep your healthy and glowing skin intact.
3 people found this helpful

My age is 19 now. I started jogging and skipping just 1 week ago. So is it possible to grow height at this age only by doing jogging and skipping without any medicines like ayurveda.

BHMS
Homeopath, Faridabad
My age is 19 now. I started jogging and skipping just 1 week ago. So is it possible to grow height at this age only b...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet.
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I am suffering from back ache long time sitting in floor please give me suggestion.

BAMS
Ayurveda, Ambala
I am suffering from back ache long time sitting in floor please give me suggestion.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Hi. I'm 19 years old girl. I'm a first years medical student .I have my final examination within a week. And now it all happened to me. So I need physiological assistance. I had a guy as a best friend. I love him a lot. We were even physically intimate. There are lot of memories we shared together. Only till last week, when I proposed him, he said he can't accept me, since he has a girlfriend. He started to ignore me since then.& afterwards clearly mentioned he doesn't want to keep any connection with me. This was too shocking for me. I'm now in a state of mental depression. I can't sleep, I can't eat, I can't study, I can't do anything. There's no way left to get back to him. The memories are haunting me like he'll. I'm afraid I will not pass the examination in this way. Please help me as fast as possible so that I may continue my normal life forgetting him. Please help me out.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hi. I'm 19 years old girl. I'm a first years medical student .I have my final examination within a week. And now it a...
First of all stop thinking that you are a looser or a victim. You are none of these. What has happened is just an end result of what you had chosen for yourself- I mean - it is you who had willingly taken a decision to carry on with this friend to whatever limitsyou had chosen. You accepted him. Today, he is no longer interested, so please accept that also- this is what life has returned -it could be good or it has turned out to be bad, gather yourself once again and become the bright student who got admission in medical, why waste life on someone who is least bothered, so, think about other people who really love you, do not want anything else but your good-like your parents.
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I have uti infection since 2-3 months which causes pain in abdomen, burning sensation while peeing, uneasy feeling while peeing.

MS Surgery, M.Ch. Urology
Urologist, Vadodara
I have uti infection since 2-3 months which causes pain in abdomen, burning sensation while peeing, uneasy feeling wh...
Hi lybrate-user, long standing urine infection can be due to infection of prostate, inadequate treatment, improper antibiotic or other issues. Consult a urologist for this. Fee blood and urine tests and a sonography will be done. You may have to take antibiotics for upto 2 months depending on the reports.
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Hello I am an boy of 15 years age but my weight is 81kg so please consult me an good diet and daily exercises.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
50 % chooker + 50% wheat mix them to make chappatis. Its an excellent combo for weight loss 2 chappatis once a day no salt aftr 7pm stop chocolates /sugar/carbohydrates
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I am 25 years old girl. I am getting back and abdominal pain 5 days back I got ultrasound and I got to know I have 2mm & 3 stones in my left kidney. But I vomit everyday once in evening as in full day I try to stop vomit and have fruits like watermelon, orange and mosambi juice but then too that fluid also got out by vomiting. In sonography reports everything is ok it shows I have only pain in of kidney stones. Did blood test to c if I have dengue or malaria but everything is negative. As I am not able to have food I have got a lot more weakness. And get pain of kidney stone now and then I feel nausea and vertigo at time. I am trying to have as much liquid as I can as I showed my reports to doc he is like its the kidney stone pain only. But I had little chest pain too I was not getting whats the reason so I did ecg too and it was normal. But I am confused why the hell there is pain on heart side. Doc said it is bcoz of all nerves are joined so it is paining there too bcoz of kidney stone. And my full left side pains. I am prescribed for rabiul dsr tab for now as I am not able to eat properly but then too I feel for vomit everyday by night. So please tell me doc is this vomiting only bcoz of stone pain or anything else. N my hemoglobin is 10.03. & doc said its low but first he said I have to get cured from this kidney stone then he will prescribe me for 2 months which will increase my blood counts. & one more thing can ultrasound for kidney & pelvis can detect if I am pregnant because I am single and not married but I have doubt as my boyfriend touchdown my vagina once. He has not penetrated or did figuring. But after that incident I got my periods on time and it was not like spotting it was proper period as I usually get. But that 1 month was very stressful for me to go through. So just want to know can ultrasound detect embryo and stuff like that bcoz I know I have gt proper periods last month but in tension becoz I am stared vomiting the next month. & doc I am a virgin so please help me asap. I am just getting crazy over things but still in tension very much and yes I have never done intercourse or anything like that in life pure virgin. And please tell me that vomiting is becoz of something else or it just my kidney stone thing that is bothering me. I have done blood test, urine test, ultrasound sonography and ecg. Please I hope you will give me proper ans to my problem. Thank you doc. Waiting for reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 years old girl. I am getting back and abdominal pain 5 days back I got ultrasound and I got to know I have 2m...
Hello, as you got your menses after your sexual contact, and the ultrasound doesnt shoe any pregnancy at all, hence you are not pregnant for sure and the vomiting is possibly due to your regular renal pain due to stones which can for sure cause nausea and even dizziness episodes. As your most of the tests are negative, one possible reason could be lower oesophageal sphincter spasm but that would require manometry studies to rule out by a gastroenterologist. Regards.
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This is for my wife. She is having white discharge for more than two months. She maintain a good hygiene but and we did some local treatment. Problem still there. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yellow or white discharge suggests that you r suffering from vaginal infection. You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your husband and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course.
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Hi my name is Amol. From last 3 ways im suffering from skin disease near my legs . It is a beginning now but I want to prevent please refers me the diet.

BAMS
Ayurveda, Navi Mumbai
Hi my name is Amol. From last 3 ways im suffering from skin disease near my legs . It is a beginning now but I want t...
Avoid curds, milk products, sweets, deep fried, spicy items to spread the disease. Avoid that part getting wet in rain. Wear washed cotton clothes. Avoid itching and scratching. Take seals+carrot+ beetroot + tomato juice daily for one month. Take vit a rich food like all yellow fruits and vegetables, leafvegetables.
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Hlo sir I am 24 year old and I am student. I am sleeping for 11 pm to 8 am in night time and 2 pm toh 5 pm in after noon how I can reduce every night I think morning I go for walk but I can not . Send me tips how I can reduce sleep time and concentration on my study.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hlo sir I am 24 year old and I am student. I am sleeping for 11 pm to 8 am in night time and 2 pm toh 5 pm in after n...
afternoon sleep it is not good for health. night sleep it is ok. afternoon meet your friends or attend college classes. afternoon do some class work. make a good plan of studies.solve it slowly. how many questions today i read make a red make on that. how many pending write on your notes. everyday please make a plan how many i read how many remaining. how many days it will take. afternoon mind working very actively. so do hard work on afternoon. take rest on night time. if you have a will you will do that. dont postpone the studies. it will be very burden on exams time. do some work. remaining spend some more time with your friends. hard work time do some hard work. remaining time enjoy. dont waste time. be share your feelings and problems with your friends and family members. be sociable and be happy all the time. ok best of luck.
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My son is 21 year old and he is loosing his front hair fastly I do not understand the reason but tell the remedy to stop hair loss he is using dove soap for bath and panteen shampoo so tell the general remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My son is 21 year old and he is loosing his front hair fastly I do not understand the reason but tell the remedy to s...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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