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Dr. Seetaram

Ayurveda, Chennai

Dr. Seetaram Ayurveda, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Seetaram
Dr. Seetaram is one of the best Ayurvedas in Adyar, Chennai. You can meet Dr. Seetaram personally at Anandiram Agencies in Adyar, Chennai. You can book an instant appointment online with Dr. Seetaram on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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No.80/7, Adyar, Chennai, ChennaiChennai Get Directions
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I wanted to loose my weight and my stomach fats is there any medicine for loosing fats?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid fried foods, processed food and junk food * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks etc. and maintain good food habits. * Drink lots of water and juices and keep hydrated. * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem. Consult privately. Rs 149/
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I am having dark circles and due to sun my skin colour got dark so suggest something homemade remedy how to get rid from this problem.

Homeopath, Faridabad
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream for your whole face and Bakson's Under Eye cream twice - in morning and at night daily.
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I have got rashes on my hand very seviourly and I am getting itching so what to do with this problem which type of ointments should I use to control this problem please answer me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
First of all, take Citrizine for 5 days, 1 capsule after breakfast and apply POLYSPORIN on the rashes.
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I have very dry skin and I am 14 I have very less hairs on my hand while all my other friends have much what should I do for this dry skin.

MD - Dermatology
Dermatologist, Pathanamthitta
Lot of things to do. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Use loose cotton clothes. Avoid woollen clothes directly on body. Use it over cotton clothes if required. Glow food.
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Sir mere pet mai khichaav sa ho jata hai aise lagta h nasse khich rahi h jab bhi koi excercise karu halka pain hone lagta h mAine 3 month pehle abortion pill li thi n my periods is normal naafi ki left mai pain hone lagta h jab bhi khichaav thoda sa bhi padta h kya ho sakta h.

MD - Homeopathy, BHMS, N.D.D.Y
Homeopath, Delhi
Exercise karte hue khichav feel hone ka matlab hai muscles​ boht stiff hai. Jiski wajah se pain hota h. 1 -2 weeks Rahta hai fir continuous exercise karte rahne se thik ho jayega.
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Tips to help you get active

Physiotherapist, Delhi
Tips to help you get active
Choose a variety of physical activities you enjoy. Try different activities until you find the ones that feel right for you.
Get into a routine — go to the pool, hit the gym, join a spin class or set a regular run and do some planned exercise. Make it social by getting someone to join you.
Limit the time you spend watching TV or sitting in front of a computer during leisure time.
Move yourself — use active transportation to get places. Whenever you can, walk, bike, or run instead of taking the car.
Spread your sessions of moderate to vigorous aerobic activity throughout the week. Do at least 10 minutes of physical activity at a time.
Join a team — take part in sports and recreation activities in groups. You’ll make new friends and get active at the same time.

I am 23 years old. I m suffering from insomnia sir what should we do to take relax from that?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
There are good medications to get sleep. However, first we should try the non-drug treatment such as reduction of anxiety, regular exercises, etc.
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I have lost my period about 6 months due to the use of birth control pills how can I regain it immediately please give me suggestions.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Belladonna 6C one dose now, 2nd dose tomorrow morning and 3rd dose day-after tomorrow. This will bring your menses with 5 days. For any more queries, please ask, you are welcome. Take care. :)
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MANy time in the day. Heartbeats missing. And made a pressure to chest. First degree av block in ECG. ECho and lipid profile are normal.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Go for halter monitoring (24hrs recordind of ecg, note down the time of pain &discomfort &compare with ecg at that time.
2 people found this helpful
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I am 21 years old. I am suffering from neck and back pain. Could you please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Posture correction must and do spine stretching exercise and hot fermentation if it work then ok otherwise tk physiotherapy help avoid long sitting toward bending and lifting heavyweight.
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I'm doing 150skipping ,and doing pull ups in my daily routine exercise .how many pull ups can I do to increase my height now im 5.8 feet.please doctor reply. And my age is 15.

Homeopath, Howrah
You should do jumping, stretching, running, cycling, hanging, swimming etc these exercises will help more. Take milk regularly. And protein food will help in muscle growth.
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I am depressed for last few days due to the brain pain which loss my health. It is very important to me that I can get the best way to go back.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Dentist, Mumbai
Munching foods like apples, pears, carrots or celery after brushing can help in preventing discoloration as they trigger tooth-bathing saliva which helps in keeping the teeth whiter.

Monthly date 22oct. Chance to be pregnant. But not white liquid .only normal liquid come out in my Virginia. Two days ago. After sex few blood come out in my wash room. Or pain start on my lower stomach. Wats that.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Vaginal discharge is normal and varies during your menstrual cycle. Before ovulation (the release of the egg), there is a lot of mucous produced, up to 30 times more than after ovulation. It is also more watery and elastic during that phase of your cycle. You may want to wear panty liners during that time.
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Is tooth implantation (single incisor tooth) very painful? How much time usually it takes? Is it really worth and effective? Please also let me know some good hospital in Bangalore, where it could be done. Thanks.

Dentist, Gurgaon
Tooth implant is divided into three phases a) surgical phase when we place the implant after drilling the bone under local anesthesia. B) this phase is done after three months when we place gingival former to make the gum collar c) after two weeks we take impressions to get the crowns made. It is a good treatment.
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I have stomach pain cold and dast cough and head pain and so which medical tablet cold.

General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
1 person found this helpful
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I have many pimples on my face do not know what to do, please give me any suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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He is loosing too much hair and have tried different shampoos and oil but there is no effect but it has increased the hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day For professional advice please consult privately.
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Hello, My son is five month old he is in his sixth month as temp is rising everyday what should I do to save him from dehydration as he is on breast feed only please help can I give him water? Or something else.

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
Hello, it's great to hear you are continuing breast feeding, keep it on. If baby is active passing urine more than 5 times in 24 hours then it's enough milk. If you want then fresh home made juices, kanji water can be tried. Babies in exclusive breast feed don't need single drop of water even in hottest summer.
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