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Dr. Savitha

Homeopath, Chennai

100 at clinic
Dr. Savitha Homeopath, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Savitha
Dr. Savitha is an experienced Homeopath in Nanganallur, Chennai. You can meet Dr. Savitha personally at Sree Shamika Homeo Clinic in Nanganallur, Chennai. Book an appointment online with Dr. Savitha on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Shamika Homeo Clinic

39, Thillai Ganga Nagar, 5th Main Road, Nanganallur. Landmark: Near B M Hospital and Rajarajeshwari, ChennaiChennai Get Directions
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I am a diabetic, 43 years old and i am taking glipizide cap 2 times before meal my suger level is near by 200 can you suggest best for me

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear, at your age of 43 thus drug is heavy for you and also not controlling your blood sugar. And puts you at high risk of developing diabetes complications.
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I have lot of pimples on my face, and lot of black spot are also on my face. Please consult and refer a best treatment.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have lot of pimples on my face, and lot of black spot are also on my face. Please consult and refer a best treatment.
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash
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Motapa Kam Karne Ke Gharelu Upay - मोटापा कम करने के आयुर्वेदिक उपाय

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Motapa Kam Karne Ke Gharelu Upay - मोटापा कम करने के आयुर्वेदिक उपाय

सैकड़ों वर्षों से, आयुर्वेदिक चिकित्सा चिकित्सकों ने वजन कम करने के लिए जड़ी-बूटियों पर भरोसा किया है। वास्तव में, देश भर के लोगों ने प्राचीन काल से विभिन्न प्रकार के रोगों के लिए आयुर्वेदिक घरेलू उपचार का इस्तेमाल किया है। और क्यों नहीं, यह हमें हर समस्या के लिए सरल और प्रभावी समाधान प्रदान करता है। इसलिए, यदि आप वजन कम करना चाहते हैं, परंतु साथ ही साथ अपने स्वास्थ्य में भी सुधार चाहते हैं, तो आयुर्वेदिक उपचार आपकी आवश्यकताओं के लिए एकदम सही हैं।
यह वजन घटाने के लिए एक समग्र दृष्टिकोण प्रदान करता है, जो कि अवास्तविक परिणाम देने के बजाए स्वस्थ और संतुलित है। इससे कोई फर्क नहीं पड़ता कि आप अपने वजन से कितने समय तक संघर्ष कर चुके हैं, आप कितना वजन खोना चाहते हैं। आयुर्वेद के सिद्धांत हमें वजन घटाने का आसान समाधान प्रदान करते हैं, जो कि अनुपालन करना आसान, बहुत संभव और अविश्वसनीय रूप से प्रभावी है। इसके अलावा, आप शारीरिक रूप से, मानसिक रूप से और भावनात्मक रूप से स्वास्थ्य और भलाई के एक जीवंत अर्थ को पुनः प्राप्त करेंगे।
दवाएँ जाने से पहले, आइए आदर्श शरीर बनाए रखने के लिए कुछ सुझावों पर गौर करें, और वजन घटाने के प्रयासों के दौरान पालन करने के लिए युक्तियाँ देखें।
1. उचित और समय पर सोना: जैसा कि आपके दादा दादी कहते थे - जल्दी सोना और जल्दी उठना सेहत और दिमाग के लिए अच्छा होता है। बिस्तर पर जाने का सबसे अच्छा समय 10 बजे, अधिकतम 11 बजे है और सुबह 5 या अधिकतम 6 बजे तक जाग जाना चाहिए। यह इसलिए है क्योंकि हमारा शरीर प्रकृति के साथ एक संगठित तरीके से कार्य करते हैं, और प्राकृतिक चक्र का पालन, हमें स्वाभाविक रूप से मोटापे सहित कई स्वास्थ्य समस्याओं से निपटने में मदद करता है।
2. दिन में तीन भोजन: एक दिन में तीन बार भोजन करना आदर्श है, जब तक आपके रक्त में शर्करा का स्तर कम न हो। एक स्वस्थ नाश्ते, शानदार मध्याहन-भोजन और एक हल्के रात्रिभोज की सिफारिश की जाती है। आपका जिगर दोपहर के दौरान सबसे अच्छा काम करता है, इसलिए आपका भारी भोजन दोपहर में होना चाहिए। इसके अलावा, स्वस्थ और प्राकृतिक डिटॉक्सिफ़िकेशन के लिए, हमारे जिगर को रात में पर्याप्त आराम की आवश्यकता होती है, इसलिए आपका रात्रिभोज हलका होना चाहिए।
3. पर्याप्त पानी पीना: भोजन के तुरंत बाद या पहले पानी न पीएँ। दूसरी तरफ, पूरे दिन थोड़ा-थोड़ा पानी पीते रहना, विशेष रूप से, गर्म पानी आदर्श है और पाचन और डिटॉक्सिफ़िकेशन के साथ सहायता करता है।
 

वजन घटाने के लिए आयुर्वेदिक उपचार: आयुर्वेद में वजन कम करने के कई विकल्प हैं। आइये, आइवर्वेद में उपलब्ध कुछ सामान्य दवाओं पर गौर करें, सभी प्रकार के शरीर के लिए।
1. नींबू और शहद: हर सुबह, ब्रश करने के ठीक बाद, सबसे पहले आपको नींबू का रस और शहद के साथ गर्म पानी पीना चाहिए। यह शक्तिशाली कॉम्बो भूख को कम कर देता है, शरीर को डी-टॉक्सिफ़ाई करता है, और आपके स्वास्थ्य को प्रभावित किए बिना वजन घटाने में सहायता करता है। 
2. काली मिर्च: जबकि नींबू और शहद काम करते हैं, मिर्च पाउडर को जोड़कर यह अधिक शक्तिशाली बनाता है। आप दिन के दौरान एक बार इसे पी कर सकते हैं।
3. पत्तागोभी: गोभी का कच्चा या पका के खाया जा सकता है। यह कच्चा ज्यादा शक्तिशाली है। 
4. पाचन सहायता के लिए भोजन: आयुर्वेद के अनुसार, वजन में वृद्धि अक्सर अनुचित पाचन, या पाचन आग की कमी के कारण होती है। पाचन वृद्धि बढ़ाने वाले खाद्य पदार्थ वजन घटाने में मदद करता है। पाचन को बढ़ावा देने और पाचन में वृद्धि करने वाले खाद्य पदार्थों में अदरक, पपीता, कड़वा, लहसुन, मिर्च आदि शामिल हैं।
5. आमा से छुटकारा: आमा आयुर्वेद में अपूर्ण पाचन के उप-उत्पाद को दर्शाता है। संचित आमा लिम्फ चैनल को ब्लॉक करता है और वजन बढ़ाता है। हल्दी, त्रिफला (अमलाकी, हरीताकी और बिबेट्टीकी का एक शक्तिशाली संयोजन), त्रिकातु (अदरक, भारतीय लम्बे काली मिर्च और अदरक का बराबर अनुपात), बारबेरी और गग्गुलू, सभी को आमा को नष्ट करने में मदद करते है।
6. उपवास: आयुर्वेद में, एक सप्ताह में एक बार उपवास की सिफारिश की जाती है, पाचन तंत्र के डिटॉक्सिफ़िकेशन और कुशल कामकाज के लिए।

27 people found this helpful

I have back pain. I did hyper extension workout. I leads me heavy pain when I sit and stand. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain. I did hyper extension workout. I leads me heavy pain when I sit and stand. What should I do.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
2 people found this helpful
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I am 48y ear old male. I have loose motion problem almost every month. what should I do.

DNB (General Medicine)
General Physician, Noida
Sinc how long do you have this problem. It could be ibs, ibd or some malabsorbtion syndrome. You need to get blood tests, ugie, colonoscopy to reach to a diagnosis.
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Hello doctor my name is Rajeev I have pimples problem last week what I can I am 32 year old man please tell me doctor.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hello doctor my name is Rajeev I have pimples problem last week what I can I am 32 year old man please tell me doctor.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

She wants to get rid off marks and pimples only by natural and healthy treatments .not interested in laser therapy.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
She wants to get rid off marks and pimples only by natural and healthy treatments .not interested in laser therapy.
1. Soak a few strands of kesar in 1 teaspoon of raw milk overnight. In the morning mix 1 teaspoon of nutmeg powder with it to make a slightly runny paste. Apply this pack to the pimple marks. You can also apply this pack to your whole face to get flawless skin. Let the pack stand for 20 minutes and then wash off with water. Use daily. 2. The astringent properties of lemon work wonders for the acne prone skin. It is rich in vitamin C, which enhances the quality of the skin. Squeeze half a lemon and mix the juice with double the amount of glycerin. Now dab this mixture on the skin and leave on. Wash off with water after 10 minutes. You should repeat the process twice a day and you will notice results within a few days. 3. Tea tree oil is astounding for treating skin break out and acne. It has antibacterial properties that help battle the microscopic organisms that cause skin issues. Additionally, its mitigating properties help decrease the redness and aggravation of pimples. Dip a cotton ball in tea tree key oil and spot it on the concern areas. Wash your face following 15 to 20 minutes. Another choice is to blend a couple of drops of tea tree oil in 1 tablespoon of Aloe Vera gel. Apply it on your pimples and imperfections, abandon it on for 20 minutes and after that wash your face. Note: If your skin is sensitive, you should avoid tea tree oil.
1 person found this helpful
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Wht kind of test is suitable for teeth. I just want to know that, my teeths were healthy or not ?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
Visit a good dentist and get a check up done. I can help you in a better way if u can send me your opg xray.
1 person found this helpful
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I am a house wife, after working continuously I got swelling on my legs and face. Sometimes I feel giddiness and too much weakness. Can it be a symptom of diabetes.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am a house wife, after working continuously I got swelling on my legs and face. Sometimes I feel giddiness and too ...
Hello lybrate user, I refer you to a physician for face and lower limb swelling. Kindly get your calcium and vitamin d blood reports in order to rule out vitamin d deficiency. God bless you.
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I am 31 male and suffering from type 2 diabetes from last 2 years. My fasting reading remains around 210. Have a history of diabetes in family. Currently taking glimipiride and metformin 2+1000. Please suggest how to improve condition ?

MBBS
General Physician, Ahmedabad
Switch over to tab dianorm-m 1 before bbf 1 before dinner within 10 days sugar level will start coming down. Regular brisk walk or exercise 30 min is must.
2 people found this helpful
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I am 19 year old weighing 91 kg my height is 5. 6. Have started gym from last two months. Have losted 3 kgs but I need to loose form weight asap! what deit should I take, anyhow my intake of food is too low! will general motor deit help in loosing those extra weight and can I continue it for 5 -6 weeks?

C.S.C, D.C.H, M.B.B.S
General Physician,
Eat more vegetables and minmum of rice. Wheat, butter sweets etc. Reduce intake to one third of what you eat now. You can read my article on obesity in health tips column in the site, weight gain is the result of sedentary life and overeating do aerobic exersises, jog, skip and run. Eat only half of what you eat now. Avoid or reduce sweets and butter, ghee and food containing these. You need to check for hypothyroid state. Go to lab and test tsh and send me the report in ask privately option.
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Hey, I am 22 year male m Suffering from fever from last 3 Days and my Doctor give said to Take Malidens 500 day and night after lunch and Dinner but when I take this medicine my fever decrease and after 7 8 hours again fever come tell me what to do?

MD
Yoga & Naturopathy Specialist, Delhi
Hey, I am 22 year male m Suffering from fever from last 3 Days and my Doctor give said to Take Malidens 500 day and n...
When in fever apply ice cold pack on lower abdomen. Take an enema for 3 days. Or drink one cup of spinach juice every day for 6 days.
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My wife is suffering from psychic disorder and is taking Rispond plus 1 tab daily at bed time from last 16 years. From last 6 months she has been advised by the Doctor to takeolimelt10 mg. One tab per day at night. Is this a lifelong treatment or this will be stopped at some point of time. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife is suffering from psychic disorder and is taking Rispond plus 1 tab daily at bed time from last 16 years. Fro...
Schizophrenia is a lifelong disease and the treatment is good for her and must be continuously monitored by the doctor. However, I advise you to take her for therapy as well to provide her with skills and techniques to understand her condition and the measures she can take to have a relatively fulfilling life. This combination will help her tremendously but do not expect great changes. It will be a gradual process but somewhat rewarding. I commend you for having lived with her and helped her this far. The journey is, however, not complete and you will need to give her all he support until the end. If you have other people at home, they could all help too. If you notice any unusual symptoms, immediately inform the doctor. I wish you had started therapy a long time ago. Anyway do seek this help from a professional comp[etent to handle psychotic disorders like schizophrenia.
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How can I control my blood pressure? and also what are the symptoms of blood pressure patient?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How can I control my blood pressure? and also what are the symptoms of blood pressure patient?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.

BPTh/BPT
Physiotherapist, Kota
While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs. I hope you will fitt nd fine. Thnx.
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My grandfather is about 76 years. He is facing a problem of constipation. He feels like his stomach was empty. Whenever he take medicine softovac than it makes no. Of time latrine. Due to this he feel sick. So please give your suggestion.

BAMS
Ayurveda, Bangalore
My grandfather is about 76 years. He is facing a problem of constipation. He feels like his stomach was empty. Whenev...
Give him 1tsf of isabgol powder with half a glass of hot water at bed time everyday. Ask him to consume high fibre diet and drink plenty of water. Give him one big ripe banana or orange or musambi at bed time daily.
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I m 19 year old male. I have a problem in my eye last 2 weeks. There is a itching problem in my while working on laptop. And it increasing day by day. Nd I use contact lenses 4 my eye. I m a myopic.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I m 19 year old male. I have a problem in my eye last 2 weeks. There is a itching problem in my while working on lapt...
Perhaps you are having contact lens intolerance. You have to stop wearing contact lenses for few weeks and then start wearing them after showing it to eye doctor till then continue using glassesedit answer instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any change in spectacle power.
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Madam/Sir, My hair going to fall very quickly. I hope soon I have a bald head. Please give me solution.

Vaidya Visharad
Ayurveda, Narnaul
Madam/Sir,
My hair going to fall very quickly. I hope soon I have a bald head. Please give me solution.
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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I am suffering from dental cavities although I am using Doctor's prescribed toothpaste but it does not works properly. Can you give me any another workable suggestion to get rid from it?

BDS
Dentist, Delhi
I am suffering from dental cavities although I am using Doctor's prescribed toothpaste but it does not works properly...
Carious tooth news treatment toothpaste is ineffective as gather is irreversible damage to tooth structure.
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I am 46 year old suffering from high BP & diabetes, taking medicines for both at mor & night, but since last 4 months having mouth ulcer & penis surrounded skin being cracked & bleeding sometimes-advice remedy.

BHMS
Homeopath, Sindhudurg
I am 46 year old suffering from high BP & diabetes, taking medicines for both at mor & night, but since last 4 months...
Homoeopathic treatment Mouth ulcer tab bjain company 2tab 3times Calendula q 10drops 2times Calendula cream
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