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Dr. Satyavathi Nambi

Gynaecologist, Chennai

200 at clinic
Dr. Satyavathi Nambi Gynaecologist, Chennai
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Satyavathi Nambi
Dr. Satyavathi Nambi is one of the best Gynaecologists in Mylapore, Chennai. You can meet Dr. Satyavathi Nambi personally at Dr Nambi V Poly Clinic in Mylapore, Chennai. You can book an instant appointment online with Dr. Satyavathi Nambi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Nambi V Poly Clinic

No 5/2, Nagarathinam Colony, Mylapore. Landmark: Near Vivekandha College, ChennaiChennai Get Directions
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Hi doc, I have a pcod prob because of which I am gaining weight wen I have done all d tests done everything was fine I even Do not have a thyroid problem please help me to get my weight down.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear, weight gain is one of the main symptom of pcod, and with weight loss most of your problems will be solved, you should start exercising daily for weight loss any exercise you can choose like yoga, gym, aerobics, swimming, dancing, etc. You will not get results immediately, it will take time. Also start taking healthy diet including, fruits, vegetables, and dairy products. Quit coffee, oily fried, & canned food.
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I have delivered my baby in April 2015 now he 6 months old but till the time my monthly cycle not coming. And I have a very bad pain in my back. Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have delivered my baby in April 2015 now he 6 months old but till the time my monthly cycle not coming. And I have ...
You are feeding the baby you are in lactational amenorrhoea ,backache is due to wrong posture for that you have to do exercise
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Iam suffering from vaginal discharge thick n smelly light abdominal pain and pain in right side below rib continuing pain in right leg, ichthing burning sensation in urine.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Iam suffering from vaginal discharge thick n smelly light abdominal pain and pain in right side below rib continuing ...
Hi, Welcome to lyberate. I understood your problem. You most likely have uti along with vaginal infection. You need oral antibiotic treatment. You can also be prescribed local vaginal pessaries, in case you are sexually active. Drink plenty of water, around 10-12 glasses daily to wash out the infection. Before I prescribe any medication please get a urine routine and microscopy and urine culture done. Let me know the results soon so that I can help you. All the best. Hope you get better soon.
1 person found this helpful
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I m 26 yrs old lady.I had an abortion last year n since that my health is not going good.N now m suffering from PCOD and I want to loose weight anyhow. Please suggest does it caused because of abortion?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
NO, For over weight: 1.Reduce carbohydrate diet(Rice,chapatti) 2.Take fat free diet ,3.Avoid junk food, 4.Brisk morning walk for45mts 6days /week, 5.Stop sweets &milk products
4 people found this helpful

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
BEAT THE HEAT

BEAT THE HEAT-              

Having traveling kit with advantage of the nutrition we can easily beat the heat of the summer.

Summer is the time when most of us bring out the summer wear and hit the beaches to beat the rising temperature and roaring heat of the summer.

Your dietary habits also play a major role for your body to fight with the rising temperature outside.

Here are some of the foods which when included in diet will help you to beat the heat.

Water melon-it contains more than 80% water thus satisfying your thirst and helps you hydrated.

Fruits increase consumption of fruits like berried and melons

Mangoes –it’s loaded with beta carotene, vitamins c and fibers but diabetics be conscious.

Cucumber- is 20% more cooler than other vegetables

Vegetable salads- it’s the excellent summer choice .don’t load them with fatty dressings like cream, mayonnaise etc. keep the dressing to its minimum. Use lemons, vinegar and seasoning

Include red oranges and yellow vegetable like pumpkin squash .peppers as they are loaded with vitamin A&C & anti- Occident.

Cold soup –start your meals with them like chilled cucumber or tomato soup

Low fat drinks –fresh fruit juices, butter milk, lemon water, and raw mango juices are excellent for the seasons.

Low calories fruits based desserts-low fat milk custard with fresh fruits, fruit smothers.

Whole grain and cereals0avoid refined once.

Bean and legumes- instead of animal protein concentrate on plant protein in summer as they are low in calories, cholesterol and saturated fat.

Fried foods-avoid them as they increase the thermal effect of your system and causes discomfort

Water- last but not the least nothing can be as satisfying and refreshing as a glass 0f water .always keep your self-hydrated.

 

 

4 people found this helpful

Hello Dr. I am 20 yr old and I hv gained 10-15 kgs from last 2 yrs. It bleeds only for 2 days in periods. I consulted a dr, she told me that there is some ovary problem. Is this a very serious issue? Will it affect my married life ahead or will I never become pregnant? please help me.

DGO, MBBS
Gynaecologist, Bangalore
Hello Dr. I am 20 yr old and I hv gained 10-15 kgs from last 2 yrs. It bleeds only for 2 days in periods. I consulted...
You definitely have gained quite a bit of weight in a short period of time. Start exercising. Pick and choose what you are eating. Stop eating fast food and outside food. Eat healthy.
1 person found this helpful
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On my wedding night my wife did not bleed Is mean that she had an physical relationship with someone else before marriage if no Then why she did not bleed.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
It is possible that the hymen may break due to rigorous physical activity not necessarily intercourse.
1 person found this helpful
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I am 27 and I have low HCG. After 2 year marriage for the first time my period is delayed for 2 months and when I went to doctor last week .she took a urine test and said I am not pregnant. The problem is still I feel pregnant and my belly has grown little. The doctor prescribed me gynoset tablets for 3 days for my periods to come back. Can I have that tablet? Incase if I am pregnant will my baby get effected. Please help. Suggest me what should I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am 27 and I have low HCG. After 2 year marriage for the first time my period is delayed for 2 months and when I wen...
Helo lybrate-user I suggest please repeat your urine pregnancy test. If it still comes negative then take gynoset. Once you start your menses the bloating feeling will go away since you are now married for 2 years you should consult a gynaecologist for infertility. U can get back to me after your menses so that I can guide you further regards Dr. mukul.
1 person found this helpful
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Mindless Munching - Here's How You Can Cut it Down?

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Mindless Munching - Here's How You Can Cut it Down?

Mindless munching is usually caused by boredom as well as stress and fatigue, in many cases. Also, not eating your meals on time is another reason why we suddenly feel hungry and end up eating all types of wrong food. This kind of mindless munching usually makes us ingest empty calories, which can make us put on weight and face other health issues in the long run as well. Many of these snacks also contain lots of oil, fat and salt which can cause a range of diseases like diabetes, high cholesterol, high blood pressure and other cardiovascular conditions.

So, how can you cut down on mindless munching? Read on to know more!

  1. Visual reminders: A great way to ensure that you do not succumb to sudden and unhealthy cravings is to place visual reminders on your desk and on the fridge. Get a print out of the things that motivate you, eating healthy, the daily calorie intake that you need to follow, your goal weight it can be anything! Place these around you so that you realise how much better off you are without the mindless eating. 
  2. Small plates and tall glasses: You can use tall glasses in order to ensure that you are ingesting plenty of water. Many times, mental hunger can be cured with a big glass of water. So even when you are having a snack or a meal, keep a tall glass of water to fill yourself up instead of feeling hungry later and eating mindlessly. Also, use smaller crockery in order to eat less. As per psychologists, this tends to have a bearing on the eating patterns of the person by creating a visual reminder of one helping at a time. 
  3. Variety: Eat all colors of food in order to get more variety, but limit the variety to more healthy food. Keep the various kinds of chips and wafers away from your home and pantry so that you have no choice, but to snack on fruit and dry fruit as well as other healthy options when the munchies strike!
  4. Be deliberate and present: When you eat slowly, you allow the satisfaction of a good meal to wash over you. This ensures that you have less scope to indulge in mindless eating later. Also, you will feel fuller when you have been more deliberate and present with your meal. This can be done by switching off all devices and the television or smart phone, in particular and actually taking the time to enjoy your food. Many psychologists say that distractions tend to make us eat more, and more often. So it is best to cut these out before you start eating. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3533 people found this helpful

Hi. I am 28 years old. I am facing with less bleeding during periods. I am suffering with this problem from last 6 months. Normally I got 4 days periods. From last 6 months I got first 2 days bleeding is normal nd 3-4 days very less bleeding. 4 months back I started​ homeopathy treatment. After that 1 month it become normal. But again 3-4 days very less. After 2 months homeopathy treatment I didn't see any improvement. Then I changed the doctor. I got ayurvedic treatment. 2 months regularly​the I took ayurvedic medicine but still I didn't get any improvement. Even dis periods I found less bleeding on 1-2 days also. My thyroid is normal and my hemoglobin is 12.2. And I don't have any stress. What will be the problem. Pls help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi. I am 28 years old. I am facing with less bleeding during periods. I am suffering with this problem from last 6 mo...
If the problem is of less bleeding only then you shoukd. Ot worry much and if there are no associated symptoms with it then nothing much should be done. Females go through various hormonal changes during different stages of life... And in case you have problem with it then continue with homoeopathic treatment. May be the doctor couldn't find right medicine for you... just don't loose hope in homoeopathy.
1 person found this helpful
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Some says that first 7 days of a cycle is safe for sex. This 7 days days is count from the 1st day of period or its count after the period is over. If we have sex just next day after period how many percent of chance to pregnancy.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Some says that first 7 days of a cycle is safe for sex. This 7 days days is count from the 1st day of period or its c...
7 days before periods and after periods is safe. This 7 days count from the day after periods stop. So just after periods is a safe time.
7 people found this helpful
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Dear Sir, I want about how to get control on my friend while he does having unwanted sexual relation with other girls using not any kind of precaution regard that. Please suggest me to I can share that with him.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear Sir,
I want about how to get control on my friend while he does having unwanted sexual relation with other girls...
It is he who has to understand, get knowledge and implement. You cant do anything on behalf of someone else.
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After conceiving how many days after the symptoms start? Does it start immediately after the fertilization.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
After conceiving how many days after the symptoms start? Does it start immediately after the fertilization.
Depends from person to person, sometimes the symptoms starts immediately, and sometimes there are no symptoms at all.
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Naturopathic Treatment For Tension And Stress

MD
Yoga & Naturopathy Specialist, Delhi
Naturopathic Treatment For Tension And Stress

In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.

Diseases due to Hypertension: Tension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.

Natural ways to treat Hypertension : Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal.

Here are some natural ways to treat hypertension.

  • Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.
  • Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).
  • Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.
  • Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.
  • Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.

Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.

4565 people found this helpful

My wife is suffuring from Lucoriya from last two years so please suggest me which medicine will help for her.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Consult your doctor. He/ she will examine the cervix and have a cervical screening done and then treat the problem.
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My mother hv Uric acid & thyroid problem. So, wht precaution should she take & wht are the food restrictions ?

PDDM, MHA, MBBS
General Physician, Nashik
My mother hv Uric acid & thyroid problem. So, wht precaution should she take & wht are the food restrictions ?
Following are the suggestions for your mother:- The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500 mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
2 people found this helpful
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I am 25 years old female. i am married last january. M try to concieve a child bt no positive response. Please tell me what I should do?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
detailed investigation is required for the couple. first basic tests and if found normal advanced tests. its not so worrisome.
1 person found this helpful
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Postpartum Depression

DPM, MBBS
Psychiatrist, Mumbai
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Symptoms of Postpartum depression and ways to deal with it!

3713 people found this helpful
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I m 22year old after delivery my weight is increased. Can I take green tea for weight loss is it effect my baby in feeding.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
You can take green tea but that will not decrease your weight. For wt. Reduction dieting and exercises.
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