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Dr. Satyavathi Nambi  - Gynaecologist, Chennai

Dr. Satyavathi Nambi

Gynaecologist, Chennai

200 at clinic
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Dr. Satyavathi Nambi Gynaecologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Satyavathi Nambi
Dr. Satyavathi Nambi is one of the best Gynaecologists in Mylapore, Chennai. You can meet Dr. Satyavathi Nambi personally at Dr Nambi V Poly Clinic in Mylapore, Chennai. You can book an instant appointment online with Dr. Satyavathi Nambi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
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Indian Medical Association (IMA)

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Dr Nambi V Poly Clinic

No 5/2, Nagarathinam Colony, Mylapore. Landmark: Near Vivekandha College, ChennaiChennai Get Directions
200 at clinic
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Health Benefits of Salad Greens

Sexologist Clinic
Sexologist, Faridabad
Health Benefits of Salad Greens

Build your bonesSpinach,radicchio and watercress may not immediately come to mind as foodsfor keeping bones strong, but all contain lots of vitamin K. A study at TuftsUniversityin Boston found that low dietary intake of vitamin K in women was associated with low bone mineral density. (Thestudy didn’t find a link in men.) Just one cup (250 mL) of chopped watercresshas 100 percent of your daily vitamin K; radicchio, 120 percent; and spinach,170 percent.Sharpen your eyesightTosstogether a salad of spinach,romaine and red leaf lettuce: They all contain loads of the carotenoids vitaminA, lutein and zeaxanthin’key to seeing better. Vitamin A helps eyes adapt from brightlight to darkness. Lutein and zeaxanthin can help filterout high-energy light that may cause eye damage from free radicals.Rev up your musclesRecentSwedish research found that inorganic nitrate ‘abundant in spinach‘resultedin muscles using less oxygen. Thestudy, which had healthy participants ride an exercise bike before and aftertaking a dose of nitrate, found it improved the performanceof the mitochondria’which power our cells’in muscles.Protect your heartWhipup a Caesar salad to benefit from romaine’s high levels of two heart-healthynutrients: Two cups (500 mL) of shredded romaine contain 40 percent of yourdaily needs of folate and 10 percent of fibre. A study done at TulaneUniversity in New Orleans showed that the higher the level of folate in aperson’s diet, the lower the risk of stroke and cardiovascular disease. Soluble fibre hasbeen shown to reduce the level of LDL (low-density lipoprotein) or ‘bad’cholesterol.Reduce risk of diabetesChronic magnesiumdeficiency has been linked to an increased risk of type 2 diabetes andthe development of insulin resistance. Twocups (500 mL) of spinach contain 16 percent of your daily magnesium needs;arugula has six percent.

 

1 person found this helpful

My wife is pregnant from last month she it taking medicine as prescribed by doctor, yesterday she has bleeding normally, what we can do now.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is pregnant from last month she it taking medicine as prescribed by doctor, yesterday she has bleeding normal...
Hi lybrate user, please take complete bed rest, avoid lifting heavy weight, sex. Get obstetric ultrasound done to see blood collection. Depending on which will add some medicines.
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I am pregnant 7 weeks. And my hemoglobin is low .plz suggest me some best food fruits to increase hemoglobin.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
I am pregnant 7 weeks. And my hemoglobin is low .plz suggest me some best food fruits to increase hemoglobin.
Congratulations for the good news. First of all your doctor will try to find out the cause of low haemoglobin. Accordingly you would be given the medicine. Apples, jaggery (gud) are good sources of iron but take plenty of milk also because protein intake is important for haemoglobin build up.
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I have very bad itching outside rectumand outside vigina,I am 65 years old,if I put newsprint or some cream ,get some relief please help and advice.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Female Orgasmic Disorder- How to Treat It?

MD - Medicine, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
Female Orgasmic Disorder- How to Treat It?

It is not just men who are worried about their performance in bed now-a-days, but women too worry about the same and our society too is changing and the men are more considerate about their partner's pleasure. Female orgasmic disorder (FOD) is now quite common in women of all ages and there are innumerable therapies that can treat this trouble efficiently. This trouble mainly leads to lowering of sexual desire, mainly due to lower production of testosterone. On the other hand, libido also gets decreased as a result of which lubrication gets hampered a lot.

Major therapies for treating FOD:

  • Counselling therapy: This kind of therapy has currently gained popularity as a sex therapy. This therapy is useful among all and can offer optimized benefits in treating FOD. The root troubles of FOD can be easily and accurately detected by this therapy. Some commonest troubles are relationship issues, past abuse, depression, anxiety and other related ones. In this case, you have to visit any experienced counsellor who has specialization in conducting the concerned therapy.
  • Hormonal replacement therapy: This is also quite a popular therapy that can help in increasing the sexual drive in females. This therapy is mainly conducted for increasing the efficiency of the sexual hormones in women so that they can take part in sexual interaction with their partners actively without any hindrances. Menopause symptoms can be completely eliminated using this therapy so that you can fully concentrate on your sexual desires. There are some specific medications that are used in this therapy so that hormonal efficiency can be boosted.
  • Taking supplements: You can now take different kinds of organic or natural supplements that can increase your sexual drive and enhance your testosterone levels. Make sure that only herbal ingredients have been included in the supplements so that unwanted adverse effects can be easily curtailed and you can only get the real effects. Arginmax is a common supplement which is highly enriched with nutrients and thus your body will get all kinds of essential nutrients, especially amino acids that not only increase the sexual arousal but also the blood flow.
  • Taking medications: Taking medications is also quite a good option, but only in case the medicines have been prescribed by certified doctors or sex therapists. Antidepressants can be used for getting rid of depression, which is one of the leading causes of reduced libido and sexual desire in women. Some of the most popular alternative medicines that can be used in this regard are Effexor, Serzone, BuSpar, Celexa and Wellbutrin. All these medicines have lower side-effects, and this is the reason doctors often recommend them. Viagra can also be treated as one of the most useful options as blood-flow can be increased by consuming the same.

The above mentioned therapies are now being treated as the leading options that can offer guaranteed results in increasing women's sexual desire.

3267 people found this helpful

My gf cycle use to start on 25 of every month. After her period got over We had unprotected sex. After a day she took an ipill. 7 days later she got her periods on 11 June. It's 26 July still she didn't had her chums. Is she pregnant? M really worried.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My gf cycle use to start on 25 of every month. After her period got over We had unprotected sex. After a day she took...
Hi lybrate-user she could be pregnant as you had sex in fertile period. Ipill is not 100%sure. Bleeding after pill could be implantation bleeding. Please get a urine pregnancy test to rule out pregnancy.
1 person found this helpful
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I am 39 years old I have 3 children aging 16,12,10. After having kids I never felt any pain during my periods but since last 2/3 months I have started experiencing lower abdomen pain on 1st n 2nd day of my periods. A few weeks ago I went for routine ultrasound n got a pap smear done whose reports came out to be normal however in the ultrasound a few cysts were detected on the mouth of the uterus please advise what to do.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 39 years old I have 3 children aging 16,12,10. After having kids I never felt any pain during my periods but sin...
Use herbal medicine for permanent cure. Eat tablet diapal before food twice daily for 45 days. Eat capsule gynocare twice daily after food for 45 days. Reduce your weight; follow our daily diet charts.
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In pregnancy how should I maintain my figure Suggest me home workouts that maintain my fitness in pregnancy Thanks.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
In pregnancy how should I maintain my figure
Suggest me home workouts that maintain my fitness in pregnancy
Thanks.
At present the pregnancy should be your priority, the figure can be taken care of once the baby is out and healthy.
1 person found this helpful
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6 Common Homeopathy Medicines You Can Keep at Home

BHMS, MD - Homeopathy
Homeopath, Delhi
6 Common Homeopathy Medicines You Can Keep at Home

Homeopathy is a slow form of treatment, but is has negligible side effects. This makes it safer to self medicate with light doses of homeopathy than an antibiotic. Homeopathy can be used for first aid, to fight common infections and as general constitutional remedies.

Here are a few common homeopathic medicines you should keep at home. 

  1. Nux Vomica: Nux vomica can be safely used to treat gastrointestinal diseases, a loss of appetite, depression and migranes. The ideal dosage for nux vomica depends on the age of the patient, their overall health and several other conditions. Nux vomica can also be used to cure a hangover. 
  2. Aconite: When taken at the onset of a cold, aconite can stop the virus from progressing further. Aconite can also be used for joint pain, gout, inflammations and to speed up the healing of wounds. Apart from the pill form, aconite can also be used as a cream.
  3. Arnica: If you have kids at home, arnica is a must have. It is the most common homeopathic remedy for bruising, accidents, injuries and shocks. It can also be used to treat arthritis and the pain that follows dental work and jet lag. Arnica can also be used to promote hair growth. Depending on its use, arnica can be used in the form of pills, cream or oils.
  4. Cantharis: Cantharis is an ointment that should be kept in every kitchen. It is the most effective anti inflammatory cream to treat burns of any kind. When a burn is treated with cantharis, it leaves minimal scars. It can also be used to treat urinary tract infections. Cantharis is usually used as a cream. 
  5. Magnesia phosphoric: This is a must have for women. It can be used to treat any form of cramps including menstrual cramps. It can also be used to treat tiredness, headaches, nerve pain, insomnia and to help a person relax. Magnesia phosphoric is usually prescribed in the form of homeopathic pills.
  6. Rhus tox: Rhus tox is a common homeopathic remedy for muscle sprains and bruising. It is also beneficial for people suffering from back aches, arthritis, sciatica and body aches associated with the flu. Rhus tox is usually found in the form of homeopathic pills. 

One should not do any type of self medication, however, you should check with your homeopathic practitioner about the dosage and frequency of consumption. Do not take it for granted that homeopathy has no side effects and take a more intense dose than required. Also store these medicines properly. Ideally, homeopathic medicine should be stored  in a cool place without direct exposure to sunlight or extreme heat or cold.

If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

3237 people found this helpful

Hi I got married 6 months back ,still my wife is having periods and not getting pregnant. How can she get pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gandhinagar
Hi I got married 6 months back ,still my wife is having periods and not getting pregnant. How can she get pregnant?
Chance of pregnancy is between 12-22 day from lmp so try in that days Then after not positive you should take medice for induction of ovulation Homeopathy has treatment without side effect.
1 person found this helpful
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I need a baby which is the mean time of sex I do not know? And when we do sex the lower part burns both of us why? And what is the solution.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I need a baby which is the mean time of sex I do not know? And when we do sex the lower part burns both of us why? An...
you should do sex between 11th to 18 th day of your periods.i.e.ovulation time. if you are having pain while sex then see a doctor to rule out infection.
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Hello doctor. Its been 4 months, still my wife experiences pain in her vagina when we have sex. What could be the reason. And cure.

DGO, MBBS
Sexologist,
She may have tight vagina or vaginismus- the muscles of vagina go into spasm. Give more time to foreplay. It may also be due to infection.
3 people found this helpful
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My periods are not regular and take long time to close like 6 to 10 days. And in heavy manner. My baby is 1.4 year old. After pregnancy periods are irregular. Please suggest any thing.?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My periods are not regular and take long time to close like 6 to 10 days. And in heavy manner. My baby is 1.4 year ol...
Be alert 7 days before expected mens. Clear take recheweg sabina 200 / daily 1 dose in morning (4-5 drops oral dose) / 7 days and see the changes if good then, consult To retain hb% good ferrum phos 3x / 6 tabs daily 3 times / 3 weeks good sleep /no tension
31 people found this helpful
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My wife had 40-45 day cycle for past two month's. However this time we had intercourse from day 8 to 36 on every alternative day sometimes daily n two days gap in between. Is it enough to get conceive if all is well with us. When can we do test to see results. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My wife had 40-45 day cycle for past two month's. However this time we had intercourse from day 8 to 36 on every alte...
Hello lybrate-user yes she will be pregnant you can test urine for that if she missed her periods. All the best n take care of her tell her to take all precautions.
1 person found this helpful
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I am bharti and 28 years old. Actually I am suffering from pcod so suggest me diet plan accordingly. My height is 5 feet and weight is 66 kg. I want to loose weight so I can conceive kindly please suggest me the proper diet plan.

PDDM, MHA, MBBS
General Physician, Nashik
I am bharti and 28 years old. Actually I am suffering from pcod so suggest me diet plan accordingly. My height is 5 f...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
3 people found this helpful
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Madam/sir, I have married. I was completed 1 1/2 year but I have no kids. My wife is regularly get the irregular periods. Every month 10 or 15 days late and last month two months late periods. I am waiting to kids please help us.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Madam/sir,
I have married. I was completed 1 1/2 year but I have no kids. My wife is regularly get the irregular peri...
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before you need any active management by Gynecologist or infertility specialist In view of irregular periods you should consult earlier.
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Just having a doubt that, is it good to lick female organ. By doing so will it cause any infection to me. While foreplay there is some liquid substance coming out from female organ. What's that?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
It s not good to lick female organ. By doing that there is risk of HIV and 29 other sexual transmitted infection. Liquid coming out from female organ can be any thing like normal vaginal secretion, infection fluid etc. For one to one online private consultation chat you can contact me.
3 people found this helpful
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I have blessed with baby girl & she is 6 months old & now unfortunately I'm pregnant. But I don't want 2nd at the earliest. So how to abort it in preliminary stage using natural remedies. Is there any products for abortion? Please help me.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Naturally you cannot abort if pregnancy is with in 50 days you can abort it with tab. But under medical supervision please do consult with dr.
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I am doing exercise in morning for 20 minutes and having honey with warm. Water but I am not able to follow diet plan and proper sleep because of my work. Load. I used to get sleep of 5 to 6 hours. So only exercise and honey water will. Work to loose weight or I have to give time for other things too?

M.Sc. - Dietitian
Dietitian/Nutritionist, Delhi
I am doing exercise in morning for 20 minutes and having honey with warm. Water but I am not able to follow diet plan...
Hi dear lybrate-user, Weight loss is completely depends on your calorie intake and workout. You have not mentioned your height and weight to calculate your BMI. Atleast 45 minutes good exercises or brisk walk and 1200-1500 calories per day should be taken for any weight loss.
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Health Benefits of Eating Broccoli

Sexual Health Clinic
Sexologist, Delhi
Health Benefits of Eating Broccoli

The top 5 reasons to eat broccoli are:

1) A high intake of broccoli has been found to reduce the risk of aggressive prostate cancer and may also help prevent heart disease.

2) Averaging just four weekly servings of veggies like broccoli, cabbage, and cauliflower slashed the risk of dying from any disease by 26% among 6,100 people studied for 28 years.

3) Broccoli contains a flavonoid called kaempferol which has anti-inflammatory properties. This makes broccoli potentially useful in assisting with chronic inflammatory ailments, such as arthritis or gout.

4) This dark green veg also helps your body absorb vitamin D. This is due to broccoli’s high levels of of vitamins A and K, which both aid in the healthy absorption of vitamin D.

5) Broccoli may have a positive impact on our body's ability to naturally detox. This is possibly due to three phytonutrients found in unique combination in broccoli - glucoraphanin, gluconasturtiian, and glucobrassicin. This nutritional trio is able to support all steps in body's detox process, including neutralization and elimination of unwanted contaminants.

How to eat broccoli?

Broccoli is usually boiled or steamed but may be eaten raw and has become popular as a raw vegetable in hors d'œuvre trays.

As the benefits of broccoli are thought to greatly reduce if boiled, light steaming is a far healthier way of cooking it. Scientists have also discovered that steaming broccoli lightly releases the maximum amount of sulforaphane.

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