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Dr. Satya Narayana

MS - Orthopaedics

Orthopedist, Chennai

34 Years Experience
Dr. Satya Narayana MS - Orthopaedics Orthopedist, Chennai
34 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Satya Narayana
Dr. Satya Narayana is a popular Orthopedist in Kodambakkam, Chennai. He has helped numerous patients in his 34 years of experience as a Orthopedist. He has completed MS - Orthopaedics . You can visit him at S V Bone & Joint & Multi Speciality... in Kodambakkam, Chennai. Save your time and book an appointment online with Dr. Satya Narayana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - madras medical college - 1983
Languages spoken
English

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New No 177 Old No 77, Opposite Power House, Bus Stop Rangarajapuram Road, Kodambakkam Chennai Get Directions
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I am 20 years old a young I havetoo much pain in my legs. I suffering for 2 months.

BHMS
Homeopath, Faridabad
I am 20 years old a young I havetoo much pain in my legs. I suffering for 2 months.
Hi, Do you have any history of injury? Or have you suffered from any medical condition recently? It could be because of general weakness or may be some other cause is responsible for pain in legs, will have to rule out the possibilities, need more symptoms. Medication: Meantime, start with homoeopathic medicines - Rhus Tox. 30 and Arnica 30 - both thrice daily for 1 week. Revert me back with more symptoms.
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My legs is very painful and my age 21 year.What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
My legs is very painful and my age 21 year.What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I want to remove steel plates in my left hand how much time will it take to recover from surgery?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The implants (plates, screws etc.) should be removed when the fracture is healed beyond doubt. Damaged implant is an other indication for removal. Average time for wound healing is 7-10 days.
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I got slip disc before 2 months so I want know about some exercise which are profits in this.

BPTh/BPT
Physiotherapist, Faridabad
Hello Mr. Lybrate-user. Brother first of all do back strengthening exercises. Check on google for core back exercises. Avoid forward bending. Weight lifting. Even 5 kg too.
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What is the treatment for spinal cord injury ?

FIPM, MD
Orthopedist,
The treatment is dependent on the extent of injury, the sequelae, treatment received so far etc. If the patient is quadriplegic, you could ask the neurologist if something can be done, if the patient is in pain or has some muscle spasm you could consider botox or radio frequency ablation of affected nerves.
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Foods to Avoid in Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods to Avoid in Arthritis

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3448 people found this helpful

I have pain in my neck I m use bike daily.

MBBS
General Physician,
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
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I have left hand pain in 3 days?

BHMS
Homeopath,
I have left hand pain in 3 days?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
31 people found this helpful
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I have pain in my back I take many pain killers apply many tubes but I don't benefit from them what shall I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my back I take many pain killers apply many tubes but I don't benefit from them what shall I do.
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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I am 25 years old and I get backache more what should I do to get it cure permanently and my breast size 8s very small. What should I do to increase its size?

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Meet an orthopaedic surgeon for back pain. Breast augmentation can be done with silicone implant or autologous fat transfer.
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My dad is suffering from sugar past from 10 years. Always having body pains like backbone pain, leg or foot pain. What diet did he do to able to get from this problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well diet alone may not sole his problems although recommendation will be for diabetic diet with high calcium containing diet, fresh fruits and vegetables although you can get a diet chart planned for him from a good nutritionist. Also my advice will be to get some blood tests done for him empty stomach like: cbc, esr, crp, serum electrolytes, serum vitamin d levels and send these reports across to me so that I can advise for adequate supplementation as well. Do not hesitate to contact me if you need any further assistance.
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I have gastric problem often and also have back pain at the same time what can I do pls suggest.

PDDM, MHA, MBBS
General Physician, Nashik
I have gastric problem often and also have back pain at the same time what can I do pls suggest.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Take tab brufen once for pain relief and revert.
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My leg pain's every morning what should i do.?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
My leg pain's every morning what should i do.?
Do consult neuro physiotherapist for any spinal cord vertebrae lesions and do have vitamin-d deficiency thru nabl lab have leg strengthening exercise once pain subsides regularly.
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Hello I have swelling in my hands from wrist to upwards from few days what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello I have swelling in my hands from wrist to upwards from few days what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am feeling week and my legs are very paining. What to do? Please help me.

BPTh/BPT
Physiotherapist,
I am feeling week and my legs are very paining. What to do? Please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 41 years old I am suffering from left shoulder back side and left hand pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 41 years old I am suffering from left shoulder back side and left hand pain.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Ayurveda and Joint Pain

DSM ( Siddha Medicine), BAMS
Ayurveda, Bangalore
Ayurveda and Joint Pain

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
  2. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  3. Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
  4. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  5. Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
  6. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.

Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time.

Related Tip: "Why Do Women Face Joint Pain Problems More Than Men?"

3370 people found this helpful

I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat was da cause for this? And vat treatment I should tak for this.

BHMS
Homeopath, Delhi
I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat...
It may be due acidity and gas problem. Use can try some home treatment for that:- apple cider vinegar though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity. Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water. Drink it once or twice a day. You can also drink it before meals cumin seeds can also be used to treat acidity as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain. Slightly crush some roasted cumin seeds and stir it into a glass of water. Drink it after every meal. You can also boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal. Another option is to mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach basil leaves the soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea. If further problem will continue then need to consult doctor.
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