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Dr. Satish

Orthopedist, Chennai

Dr. Satish Orthopedist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Satish
Dr. Satish is a popular Orthopedist in Laksha Hospital, Chennai. You can meet Dr. Satish personally at The National Sports Medicine Center in Laksha Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Satish on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The National Sports Medicine Center

21/1, 5th Cross Street, C I T Colony, ChennaiChennai Get Directions
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Torn Meniscus - Symptoms And Treatment

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Torn Meniscus - Symptoms And Treatment

Meniscus refers to the soft ligament in your knee joint, which cushions your bones and protects it from wear and tear. It is vital for the fulfilment of regular activities and the health of your bones. Thus, a damage to the meniscus can be extremely painful. Meniscuses are exposed to injuries and shocks in case of rigorous activities and this is a fairly common syndrome faced by athletes and sports persons. It can cause a substantial amount of hurt and generally impairs movement to a large extent. It potentially gets worse as the inflammation sets in and the swelling grows. The risk of a meniscus tear increases with age. The treatment for a torn meniscus depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective.

Symptoms of a torn meniscus
1. You might be able to experience a popping sensation in your knee joint
2. Stiffness and swelling
3. You will experience pain, especially while you are trying to twist your knee
4. You might not be able to straighten your knee completely

The treatment for a torn meniscus depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective:
1. Light exercises: For slightly serious meniscus tears, there are certain knee exercises which are recommended to abort any further damage as well as to repair the wound. Limiting the activities which might exert pressure on the knees, getting adequate rest, using ice packs and wearing neoprene sleeves always aid in recovery.
2. Anti-inflammatory medications: Often, meniscus tears are cured with the help of anti-inflammatory drugs like Ibuprofen. They not only reduce pain but also enable the mending of the injured tissue. However, one needs to be aware of a few side effects which often become natural repercussions of such drugs. Possibility of ulcers and bleeding get increased by leaps and bounds on the intake of such drugs.
3. Surgery: For all other forms of meniscus tears, if healing is not obtained through non-surgical methods, the only option available is that of surgery. Such a situation arises when the pain becomes unbearable and the meniscus tear does not respond favorably to superficial treatments. These surgeries are less complicated than replacement surgeries. They usually do not involve any life threatening hazard and cautious and efficiently conducted surgeries release all pains and handicaps. If you wish to discuss about any specific problem, you can consult an orthopedist.

3627 people found this helpful

I have Flat Foot problem and I can not walk with straight leg means my leg shape in cross.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I have Flat Foot problem and I can not walk with straight leg means my leg shape in cross.
For flat foot you can use medical arch raise, and for knee you can use knee brace, this will make your knee in full extension position. It will be better if you visit to ortho or physio. They will teach you some exercises for better muscle strengthening exercises and will suggest you proper knee brace.
1 person found this helpful
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I'm a student studying civil engineering. When I'm working and lifting the weights then my back pains a lot please help.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I'm a student studying civil engineering. When I'm working and lifting the weights then my back pains a lot please help.
Back pain can be reduced. Don't bend forward or lift heavy weight. Apply hot water bag and you can visit a physiotherapist. We at Physioline centre, Mumbai will provide you with good program and advanced technology to reduce your pain, strengthen your muscles and improve your functions.
1 person found this helpful
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I have fracture in foot. Can a plaster other than POP available or suitable. 3rd and 4 th bone. No much swelling. Please advise.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Imported fiber glass cast is availble for you. Better for you. Or air cast also helpful, for you thanks
1 person found this helpful
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Hi, how do I prevent repeat attacks if palindromic rheumatism. Are there some food/drink items I should avoid

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. My advise to you will be to get in touch of a rheumatologist for evaluation and management. Do not hesitate to contact me if you need any further assistance. I am dr akshay from fortis hospital, new delhi.
2 people found this helpful
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I am suffering from severe leg pain during night whenever I go to bed, I don't any other health related issue's only leg pain that too not in morning.Please tell.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from severe leg pain during night whenever I go to bed, I don't any other health related issue's only ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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I am Suffering with plantar fasciitis. Had phisiotheraphy for two weeks. Again the same. Tried pain killers and anti inflammation drugs. Feeling contionous burning at a point below the heel. Help me out! please. Very much annoyed.

BPTh/BPT
Physiotherapist, Gurgaon
Your calf muscle may b tight. do stretching exercise. For that u have to learn from good physiotherapist. wear comfortable footwear, I mean which have comfortable sole. For example sports shoes. Avoid prolong standing. Try to do your majority work in sitting position. This problem start with continues pressure on sole muscles. so u have to take couple of more physiotherapy sessions. Thank you.
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I am 30 years old, for last 2-3 years suffering from backache. I did pain relief sprays, ointments etc. But still I am facing same issue day in day out. (Yoga.

BPT MIAP
Physiotherapist, Chennai
I am 30 years old, for last 2-3 years suffering from backache. I did pain relief sprays, ointments etc. But still I a...
So simple Always start your day with streched and exercises is must. Atleast you need to have bend and strech your spine for 10 time a day. Never sit or stand for longer time and never hump your back always see to that your spine straight. No need of any oinments. If so heavy pain just crush drumstick leaves and apply on painful area. Take care follow regularly.
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My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. Please advice what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I am in 26 week of pregnancy. Everyday I take 15 min walk at evening but I feel back ache during sleep. Even I Face breathing problem my bp is normal. Please help me what can I do.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am in 26 week of pregnancy. Everyday I take 15 min walk at evening but I feel back ache during sleep. Even I Face b...
Hello, backache in pregnancy is a common problem which can happen due to laxity of ligaments and joints fue to the hormones of pregnancy. Make sure you take your calcium supplements properly. If it persists it wud be wise to test your vit d. Sleep in a propped up position and if despite this you feel brethless consult your doc.
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My mom had a lumber l4 surgery 6 months back due to heavy pain in back and right leg, now post surgery there is still pain in her back and legs.. So What can be done to clear the problem

MD - Alternate Medicine
Acupressurist, Jaipur
Hello,u do back pain excersice and apply accupressure pain point. For further u can ask DR ASHA .mob.no.931463889
1 person found this helpful
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Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back strengthening exercise for 20 mins every day. I have severe pain. Is there any permanent cure or not? I recently started gym. Are there any exercises I should avoid. Appreciate any help to cute lower back pain for good.

dnb orthopaedic surgery
Orthopedist, Jaipur
Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back st...
First thing when there is pain stop exercise take rest. Second there is a special exercise programme designed by us with considering the job, activity level, radiological change and complaints of the patient. It is very useful for the back. Yes you can cured permanently.
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I am shreya shetty afe 16 female, I have been having neck pain for like 2 days I tried some sprays still not working. What should I do?

MBBS
General Physician, Chandigarh
I am shreya shetty afe 16 female, I have been having neck pain for like 2 days I tried some sprays still not working....
Apply volini gel locally keep the area warm with a scarf take tab combiflam twice a day for three days.
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I am 44 years old I am suffering my cervical spondylosis since 4 years back doctors told me 3rd and 4th disc having problem and I am getting neck, shoulder and back pain can you give me suggestion for my problem.

BPTh/BPT
Physiotherapist, Delhi
I am 44 years old I am suffering my cervical spondylosis since 4 years back doctors told me 3rd and 4th disc having p...
Hi Mr. lybrate-user, You need to undergo Physiotherapy sessions for maximum and permanent relieve. I would recommend following things for best results- 1- Hot formentation (moist) over neck and shoulder for 15-20 minutes daily 2- Avoid forward bending of neck 3- Avoid carrying weight in hand or shoulders 4- Avoid thick n hard pillow, use of cervical pillow if possible would be appreciated 5- Pain relieving modalities viz US or other 6- Soft tissue manipulation of the affected area.
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I am having pain in my lower back while playing cricket (specifically in fast bowling). As I do some thigh exercises it got vanished. Please help!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in my lower back while playing cricket (specifically in fast bowling). As I do some thigh exercises ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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My uric acid test's result is 6.39. What should I do now. I have pain in my whole joint and I am only 21 years old.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
My uric acid test's result is 6.39. What should I do now. I have pain in my whole joint and I am only 21 years old.
Your Uric acid level is within normal range. It seems you have pain in all joints of body, this can be due to arthritis condtions like Rhematoid arthritis or Spondyloarthropathy etc. For diagnosis you need to undergo certain blood tests and also a detailed description of your illness is needed. Follow these tips to get relief. 1. Take simple analgesics like paracetamol for relief. 2. Engage in physical activities like walking or swimming once pain has decreased. 3. Take a healthy diet rich in calcium. 4. Can apply cold pack to painful areas. If problem is very severe and not controlled by simple measures, consult a pain specialist in your city.
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I am a 22 year old male person. Since three days I am facing severe knee pain. I am not able to get up quickly after sitting continuously for even half an hour? What might be the problem? Is there any easy way to reduce the pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 year old male person. Since three days I am facing severe knee pain. I am not able to get up quickly after ...
Tk pain killer and put a towel under the knee and press for 10 sec and release do 15 times in a one time and heat fermentation twice a day. If it work then ok otherwise tk physiotherapy treatment must.
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I am 62 years old. I had slip disc last year jan. It became ok after about 5 months. Little pain started about 15 days back. Now pain is nnot there but I feel heavy thighs while walking.

BPTh/BPT
Physiotherapist, Mumbai
I am 62 years old. I had slip disc last year jan. It became ok after about 5 months. Little pain started about 15 day...
Hi learn spine mobility and strengthening exercise from physio. For further assistance you can concern me privately.
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My bone density is -1. 5. I am around 60+. What do you sugest me about medicine? is it calcium with d3?

DNB, MBBS
Orthopedist, Delhi
Welcome to lybrate, this is Dr. Hitin mathur from new delhi. You are suffering from osteopenia or low bone density. I would suggest that you should get your vitamin d levels done fasting and if the levels are low, you'll need supplements depending on the vitamin d levels. Besides that you can start tab osteophos 70 mg's once a week on empty stomach. Remember not to lie down for half an hour at least after taking this medication as it may cause acidity. This drug is meant to improve your bone density and is to be taken for 1 year. Calcium supplements will continue lifelong. Get your bone density repeated after 1 year.
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I am 20 years old and have ankle and arm pain since 3 months. Please suggest something.

BPTh/BPT, DMS
Homeopath, Kolkata
I am 20 years old and have ankle and arm pain since 3 months.
Please suggest something.
U take homoeopathic medicine Natrum carb -200 & Rhus tox -200 3 times daiĺy and estimation of Vit D3 if no improvement then revert
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