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Dr. Sathya Narayanan

MBBS

General Physician, Chennai

Dr. Sathya Narayanan MBBS General Physician, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sathya Narayanan
Dr. Sathya Narayanan is an experienced General Physician in Arumbakkam, Chennai. She is a qualified MBBS . You can meet Dr. Sathya Narayanan personally at Appasamy Hospitals in Arumbakkam, Chennai. You can book an instant appointment online with Dr. Sathya Narayanan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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1 & 2, SBI Officers Colony,Arumbakkam.Landmark:Opposite Femina Beauty Parlou, ChennaiChennai Get Directions
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My wife is facing difficulty from fear and anxiety, she is not able to sleep at night and also not allowing me to sleep by constantly waking me up and asking questions whether I will leave her and go for what she is doing now. She seems to be normal in morning hours but not very sure and she has no confidence in herself or the work she does.please help

Masters in Clinical Psychology
Psychologist, Lucknow
My wife is facing difficulty from fear and anxiety, she is not able to sleep at night and also not allowing me to sle...
Hi lybrate-user, thank you for seeking help, its very important to know what kind of fear is she actually going through. The thoughts and emotions that she is experiencing which is keeping her awake all night. When we explore that in more detail treatment guidance can be better. One of the body's natural anxiety coping mechanisms is sleep. When you sleep, your mind and body relax, so the next day you're sharper and able to withstand some of life's daily stresses. The irony is that anxiety can actually make it harder to sleep. Sleep problems are extremely common in those with persistent stress, and in many cases it can actually cause a cycle that makes it harder to overcome anxiety in the future. Yet there are tips and strategies you can use to get more rest with anxiety. Consider the following: journal writing the first, and arguably most important strategy to try, is journal writing. People see journal writing as important for kids, but writing your thoughts in a journal has an effect on your ability to sleep as well. Your brain is a fascinating thing, and when your mind knows that you have written a persistent thought down (one that keeps you awake), it will feel better about letting the thought go, knowing that it's in a permanent place. Any time you have a thought that won't leave your mind, try writing it in a journal. Herbal sleep supplements depending on any medicine - including herbal medicine - is not ideal for those trying to overcome anxiety. But herbs like valerian root, kava, and passionflower are very popular for those that need to get more rest. It's still a good idea to talk to your doctor before trying any herbal supplement, but you may find the results to be a big help. Daily jogging at least 3 to 4 hours before you go to sleep (and possibly as early as the morning), try to get out for a long jog. Jogging is actually a natural anxiety reduction strategy, and one that releases endorphins that calm the mind and body. But beyond that, jogging tires the muscles, so when you go to bed they will be much less tense. Mental distractions can also be beneficial, especially for heavy sleepers. Some people find that turning on radios, podcasts, or television sets, and putting the volume as low as possible so that you can barely make out the words can be helpful. Your mind tries to listen to the distraction, causing it to stop focusing on the stressful thoughts, and ultimately you're able to fall asleep. Take warm water bath or glass of milk before going to bed. Consult for same with detailed symptoms. All the best.
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I am suffering from headache for the past 10 days I did not do any work properly I want a relief from this pain what is the way to remove my pain. And also I have some more pain also in those.

Doctor of Medicine
General Physician, Surat
I am suffering from headache for the past 10 days I did not do any work properly I want a relief from this pain what ...
Underlying cause of headache matters and it needs to be treated and most of the time it could be due to tension
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What are the symptoms of malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of malaria.
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells.  Symptoms of malaria develop within 1-4 weeks following the infection.like:  high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.
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A fluid like substance came out from my penis when I sitting alone or watching tv so why is it coming any homemade medicine to cure it please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
A fluid like substance came out from my penis when I sitting alone or watching tv so why is it coming any homemade me...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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I am 28 year old male suffering from throat problem. I do smoking & smoke 6-7 cigarettes daily. From last 2-3 months I am facing problem like pain in my ears, pain in neck muscles, sometimes I feel that something stick in my throat. For that I search it on google. From that time I am threatening that I have throat cancer. Please help me to know better. Thanks

BHMS
Alternative Medicine Specialist, Vadodara
Ya cigarette smoking is injurious to health even your family also affect as a passive smoking effect. You can alter your smoking habit with homoeopathic medicine. For throat pain you can take homoeo medicine bella 200 2 times & merc sol 1 m single dose. For better management consult privately.
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What are the symptoms of fever? How much time to get cure? Which medicine do I need?

MBBS, cc USG
General Physician, Noida
What are the symptoms of fever? How much time to get cure? Which medicine do I need?
Fever is itself a symptom Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I have fever for two days. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have fever for two days. What should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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My son is 8 years old and have problem of constipation since he was 3 can't get relief from allopathy even he joined martial art and other physical activity. What should I do for him?

MBBS
General Physician, Faridabad
My son is 8 years old and have problem of constipation since he was 3 can't get relief from allopathy even he joined ...
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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I have severe neck pain for past 3 days what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I want to increase my penis length. Can you suggest me some medicines that I can take to increase the length of my penis.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to increase my penis length. Can you suggest me some medicines that I can take to increase the length of my pe...
The best remedy I can recommend you is as follows take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. It will surely help you.
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I feel burning sensation in my stomach now a days throughout the day, This has started a week back, I feel it is related to acidity, Please let me know, what steps to take to stop this.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I feel burning sensation in my stomach now a days throughout the day, This has started a week back, I feel it is rela...
The stomach normally secretes acid that is essential in the digestive process and helps in breaking down the food during digestion. Normally, there are some protective mechanisms against the acid, in the stomach & proximal intestine. An imbalance between the protective mechanisms & the level of acid secretion can cause acidity. Acidity can be managed by avoiding the known causative factors. Acidity can be effectively treated by Homeopathy. Homeopathy works by giving a tiny dose of a remedy whose characteristics are similar to those of the person who needs that remedy. The remedy stimulates the individual's own vital force, or immune system, encouraging the body to heal itself. Homeopathic medicines are Made of natural substances and completely safe with no side effects. You can consult me online via Lybrate for further evaluation and homeopathic medicines. Your feedback matters. Thank-you.
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What is the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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EASY RECOVERY AFTER YOUR JOG

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
EASY RECOVERY AFTER YOUR JOG

Before:

For a morning jog of no longer than 30 or 45 minutes at a relaxed pace (you can hold a conversation), a glass of water might be all that's needed ahead of time provided you had a decent dinner the night before. But if last night's meal wasn't filling or if you ate it early, drinking some orange juice or a banana will replace glycogen stores in your muscles to stave off sluggishness. If you're heading out in the afternoon, have a snack like fruit yogurt, milk and fruit, nuts, and milk or nut chikki.

After:

There's no need to take in calories immediately, but try to eat a snack, your breakfast or your next meal within an hour or two. Skipping a solid post-run meal could lead to lethargy or sugar cravings later in the day or down the road, even sickness or injury.
 

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I have a minor headache and a bit cough since last 3 days. What could be the reason for headache and also what medicine should I take.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a minor headache and a bit cough since last 3 days.
What could be the reason for headache and also what medici...
take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days.
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Health Feeds Of Flax Seeds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Feeds Of Flax Seeds

Flax Seeds for Cancer

Flax seed benefits have been proven time and time again and even including fighting breast, prostate, ovarian and colon cancer.

A study published in the Journal of Clinical Cancer Research discovered that consuming flax seeds may decrease the risk of breast cancer. The three lignans found in flaxseeds can be converted by intestinal bacteria into enterolactone and enterodiol which naturally balance hormones which may be the reason flax seeds reduce the risk of breast cancer.

Digestive Health

You take 1-3 tbsp of flax seed oil with 8 oz of carrot juice to help naturally relieve constipation.

Flax is also very high in soluble and insoluble fiber which can also improve digestive health and is one of the highest magnesium foods in the world.

Flaxseeds are Gluten-Free.

Using flax is a great way to naturally replace gluten-containing grains which are inflammatory where flax is anti-inflammatory. So, flax seeds are great for those who have Celiac disease or have a gluten-sensitivity. They may also be a good alternative to omega-3 fats in fish for people with a seafood allergy.

Lower Cholesterol.

The soluble fiber content of flax seeds traps fat and cholesterol in the digestive system so that it unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder.

The bile is then excreted through the digestive system, forcing the body to make more, using up excess cholesterol in the blood and lowering cholesterol overall.

 

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Treatment for autism.

M.D,Psychiatry
Psychiatrist,
Each child with autism is different. Needs different types of treatment. You can connect urself on facebook page autism speaks
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I have a viral fever and I usually took medicine and injections but not relief plzzz help me.

MBBS
General Physician, Srinagar
I have a viral fever and I usually took medicine and injections but not relief plzzz help me.
Dear it takes some time for viral dieases to go off so don't worry take a good amount of rest and drink lots of water. Thanks.
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I have too much body pain and my eyes are getting smaller and dark circles are also increasing. Whats the reason?

MBBS
General Physician, Mumbai
I have too much body pain and my eyes are getting smaller and dark circles are also increasing. Whats the reason?
Get your blood checked for cbc and revert back with reports and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have a pain in my nose when I taking a deep breath, what should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
It may be due to either blockage in nose or dry mucosa. If you feel nasal blockage,consult and get information about how to take nasal photo and send it to me. If no blockage, insert glycerin drops in nose.
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My age 28, male, married, working in mumbai, My motions are not clear and having headaches and bad odur in mouth. Low fever, muscle light pain and weaknesses. Dryness in throat, feel uneasy always. Pl give sume effective remedies. Is it ok if I take nor metrogyl 500, pl suggest. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My age 28, male, married, working in mumbai,
My motions are not clear and having headaches and bad odur in mouth. Low...
I would rather suggest you go for Ayurveda medicines rather than Antibiotics like metrogyl. The symptoms described above are suggestive of a Digestive disturbance cause due to a chronic stomach infection. And targeting the root cause of all the above problems i.e targeting the stomach infection will lead to a complete cure Take the following medicines for 45 days and then follow up with me 1. Avipattikara churnam - 1 teaspoon mixed with 1 cup of warm water and taken twice daily before food 2. Sudarshana Vati -1 tablet twice daily after food These medicines are available in all leading ayurveda stores Diet wise - warm water is a simple yet effective way to ease your symptoms. Have about 3 to 4 cups of warm water everyday. Eat food at the right time daily and include one bowl each of fresh fruits and boiled vegetables in your daily diet Dryness in throat and bad odor are also a consequence of indigestion. Gargling will help you. Take 1 cup of warm water+ 1 teaspoon rock salt+ 1 teaspoon sesame oil + 1 drop of clove oil or mint oil and use this for gargling twice daily
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