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Dr. Sathiyawathi

MBBS

Gynaecologist, Chennai

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Dr. Sathiyawathi MBBS Gynaecologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sathiyawathi
Dr. Sathiyawathi is a renowned Gynaecologist in Ambattur, Chennai. Doctor is a MBBS . You can meet Dr. Sathiyawathi personally at Ess Vee Hospital in Ambattur, Chennai. You can book an instant appointment online with Dr. Sathiyawathi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No.506, Mth Road, Ambattur. Landmark: Near Rakki Cinema Hall, ChennaiChennai Get Directions
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No.506, Mth Road, Ambattur. Landmark: Near Rakki Cinema Hall.Chennai Get Directions
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Improving Sex Life With These 5 Lifestyle Changes

MD - Alternate Medicine, M-CSEPI, BHMS
Sexologist, Pune
Improving Sex Life With These 5 Lifestyle Changes

5 lifestyle changes that directly improve your sex life

You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.

These 5 lifestyle changes will help you to achieve your goal:

1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.


2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.


3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega-3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.


4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.


5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland). If you wish to discuss about any specific problem, you can consult a doctor.

4184 people found this helpful

Hi, I am a housewife I like my Brest small as small this is very big what I can do please help.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Hi, I am a housewife I like my Brest small as small this is very big what I can do please help.
Size of breasts can be reduced with liposuction (if skin elasticity is good) or with surgery (reduction mammoplasty).
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Hi Dr. I have problem related my periods. Mujhe 9august 2016 no period aaye after 5september 2016. My period cycle is correct. It is always come before time. Plzzzz guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi Dr. I have problem related my periods. Mujhe 9august 2016 no period aaye after 5september 2016. My period cycle is...
Hello, Normal period in a healthy female is said to be of exactly 28 days. Periods repeatation close to 28 days is termed as healthy so do not worry, your periods are normal.
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Dear sir my wife (34) is suffer thyroid problem. Her period is irregular. Tsh is 11.5. Now she is taken medicine thyrox 12.5 we have no baby. So that what can I do. Please suggested me. Thanks you sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir my wife (34) is suffer thyroid problem. Her period is irregular. Tsh is 11.5. Now she is taken medicine thyr...
her dose is very low according reports. pl. take tab. thyrox-75 mcg. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Hi doctor, My wife is in period now. She is afraid of sleep with me and think that it would infect me. In period time, do I need to sleep separately from her.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor, My wife is in period now. She is afraid of sleep with me and think that it would infect me. In period time...
There is a small possibility of infection as during this time the vaginal ph is altered and the cervix is open. Hence better to use condoms.
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My girlfriend missed her periods for 10 days and we used withdrawal method and i'm sure that I didn't ejaculate inside her I don't know what to do now and we are not in a position to have a baby and we can't even let our parents know, help!

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
My girlfriend missed her periods for 10 days and we used withdrawal method and i'm sure that I didn't ejaculate insid...
Hello please tell me clearly n complete truely history n take prega test in good diagnostic center.
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I had sex last night with ma wife after two month 4 days of baby delivery (delivery date is 6 feb 2016), I am afraid that is there any chance to get pregnant, because I dont know it was safe day or unsafe and bleeding cycle stopped on 16 to 18th march 2016, please help me.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi greetings. Since her delivery was on feb5th and if she is lactating frequently chances of pregnancy are less. Usually lactation suppress ovulation. But it is better to use condoms or to go for copper t insertion. We cannot guarantee that she won't conceive because in rare patients ovulation resumes early. So to make sure you can do a pregnancy test after 15days. Hope you are convinced. Regards.
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It's my 1st pregnancy I started my 6 month since 17 July I feel something in my tummy but can't recognize that are they really movements. Can you please tell me the movement types so that it get easy for me to understand as its my 1st time.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
It's my 1st pregnancy I started my 6 month since 17 July I feel something in my tummy but can't recognize that are th...
Initially it feels like flutter but as d baby grow movements r more distinct and can b felt by hands also. No of movements vary time to time as baby also sleep. You should count movement after having meals in relaxed position. Lying down in lateral position is d best. If there r 10 movements in two hrs it's adequate. If not check again after few hrs. If again its less than 10 in 2 hr after having meals in relaxed position visit your gynaecologist.
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I am 30 years and my wife is 22 yrs. I want child, but not succeeded please tell..

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I am 30 years and my wife is 22 yrs. I want child, but not succeeded please tell..
If you have been married for more than a year and have not conceived even after trying, you both need to get investigated. You should remember that in a regular menstrual cycle of 28-30 days, 11-17 th days are the baby or fertility days. And the chances of conception are maximum if you have intercourse in this period. Follow this for 3-4 months. Still if you dont conceive meet a gynecologist.
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Hi I have gone through 2D Echo n everything seems to be normal. It states mild TR with no PAH is it a concern to worry as I'm 35 weeks pregnant. N having severe chest pain.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Hi I have gone through 2D Echo n everything seems to be normal. It states mild TR with no PAH is it a concern to worr...
If 2 d is normal you are relieved. My advice is to have painless delivery . If the chest pain is not alarming one shouldn't give importance
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A Pregnancy Is for Both - Father and Mother to Handle

Panchkula & Delhi
Mother and Child Care, Panchkula
A Pregnancy Is for Both - Father and Mother to Handle

Looking at Prince William holding his young one in his arms, leaving the hospital after the birth of his new born child was a pleasant sight. Men have a very important role in the process of pregnancy and child birth. It's challenging for fathers to be actively involved in pregnancy although no one doubts the fact that some of them become super dads while raising their kids.

  • Research shows that Fathers are needed: Studies have proved that infants whose fathers had minimal involvement in pregnancy were more likely to be born premature and with low birth weight. Sometimes your physical and emotional presence is all that is required during pregnancy. So here let's have a look for role of dad in pregnancy and prepare quarterly roster.
  • Be prepared to welcome the little one: Planning to start a family is a water shed moment for parents and the delivery of the ''Good news" certainly brings along mixed feelings of excitement and nervousness. It's like an examination schedule that has been pinned on the notice board. Husbands have a calming effect on moms in managing morning sickness. They have the responsibility to encourage her for a balanced and nutritious diet apart from planning antenatal visits to obstetrics clinic. They also take care of pregnancy mood swings of her partner because it's the hormones that are affecting and also be conscious and sensitive while making love in pregnancy.
  • Be prepared for all circumstances: Dads need to be prepared to handle the odd symptoms of pregnancy and should find out about what they have should do. They can get references for mood related aspects. You can support the health of your partner by cooking and eating healthy meals together and exercising together. Prepare yourself for moving to a new place. Make a list of the hospitals that are not far and stay in touch always with your wife as it could be bit of emergency anytime. Plan for hospital stay and be a helping hand. Also try and engage your own parents so that they can also be a part of your training for baby care. Attending child birth classes together helps a lot to prepare you for arrival of new born.

Do get actively involved in labour and cord cutting also a father has a lot of role in successful breast feeding. It is best that you get more involved with your wife in the 9 months. The anticipation of a new one coming to your house should grip your imagination. Remember for many parents, it is the best time of their life's.

4566 people found this helpful

What is sex? Why it is necessary for every male and female can you defined it please?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
This act is designed for all animals and humans for reproduction purpose. Unless we have sex, children will not be produced.
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
yes multiple fibroids and big size uterus can cause pressure symptoms ....it can cause urinary incontinence, smtimes obstruction in urinary flow, bladder prolapse can be related to enlarged uterus...only after examination we can tell how significant it is
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Using six pregnant kit from two different we test but every time get negative result after four month. If there any chance to got pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Using six pregnant kit from two different we test but every time get negative result after four month. If there any c...
If pregnancy kit is negative and you are still in doubt then get blood test serum beta hcg done. Also get ultrasound lower abdomen done to look for cause of delay.
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Hi doctors I hv a question regarding periods (mc). My wife missed her periods and we checked in prega news the result is negative. The last period was 50 days ago. We both r worried abt the result. Although her hemoglobin is OK. Please suggest the treatment. Or what should we do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctors
I hv a question regarding periods (mc).
My wife missed her periods and we checked in prega news the result...
This condition is termed as AMENORRHOEA. Is this first time you are experiencing such problem or you are facing irregular and late periods problem since long time as Amenorrhoea at your age (other than Pregnancy) can be due Hormonal imbalance (HIB) and there are many reasons for HIB and few important ones are------------------ 1. Lifestyle---- •extreme weight loss or weight gain •excessive exercise •stress ---- 2. Polycystic ovary syndrome--------------Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. -------------- 3. Thyroid disorders---------------------A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. ---------------------- 4. Medicines-----------------Prolonged Usage of Certain Anti inflammatory can also lead to absence of Menstrual bleeding------------ So please provide me present and past history of your Amenorrhoea problem or visit a Gynae for a local examination and an Ultrasoung to rule out PCOD and a blood examination to rule out Thyroid or any Hormonal Imbalance-----------------------------Consult me.
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My brother's wife age is 24 and they are just married. Now he is having problem in sex as he says her wife vagina in soo tight that if he even insert his finger she shout n cries with pain. Then how can he insert his pennis as it is soo tight. Please help him out of this solution. He has tried for 4-5 times but could not do sex. Help him out?

DGO, MBBS
Sexologist,
She has tight vagina or vaginismus- the muscles of vagina go into spasm. They should give more time to foreplay. Change the position to she on top or she on knees and he enters vagina from back. She can put one finger inside vagina with some lox gel as lubricant and rotate the finger around vagina, gradually putting two fingers and rotating. This way tightness will go. For vaginismus medicine can help. For medicine ask me in private question.
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My wife has uterus fibroid size A 2.4 cm to 4.1 cm. Is that serious or normal issue and what is solution of that operation or medicine treatment. Wife age 42 years old.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Fibroid uterus has to be removed surgically sooner or later. So if your family is complete you shud opt for surgery.
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We had unprotected sex on july, she had periods on aug and september ,but this month oct its almost 37 days ,but no periods, am worried, pls help. Is she pregnant?

DHMS (Hons.)
Homeopath, Patna
We had unprotected sex on july, she had periods on aug and september ,but this month oct its almost 37 days ,but no p...
Hello, go for home pregnancy. Test to ascertain the position. Moreover, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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HEALTH

MD PULMONARY, DTCD
Pulmonologist, Faridabad
HEALTH
Agood laugh and a good sleep is best cure as per a doctors diary.
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