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Dr. Sasmita

Homeopath, Chennai

Dr. Sasmita Homeopath, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sasmita
Dr. Sasmita is a popular Homeopath in Madipakkam, Chennai. You can consult Dr. Sasmita at OMM Homeo Clinic in Madipakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sasmita on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My friend has white discharge a lot. What does she have to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You have to take bc - 13 / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
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I am aged 60 but extremely active. Going to gym, walking, swimming, etc. I have pain at the rear of my right foot, particularly only on both the sides. No sugar or bp.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
You probably have what is called pump bump. It needs evaluation with xray and usg. We can treat it successfully with eswt. It is a nonoperative treatment and you can see it in my website www. Eswtindia. In Dr. Shrenik.
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Can Hypothyroid be reversed? (Current TSH Value 7.5 and last report TSH value was below 5). Does Blood group o+ve is more prone to thyroid malfunction. Also want to know that wrong diet trigger hypothyroid?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
no relation to blood group no relation to diet,(except not taking iodized salt) it can be treated with thyroxine tablets ,dose depending on ur body weight
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I am 28 years old lady. I have a baby since 1 apr 15 ( just 14 days before ). Bt my breast size is still small. I want to increase my breast size.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
If its for aesthetic concerns, wait till you done with brestfeeding, consult a plastic surgeon after that
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I am 30 years old I have pains in my legs when I consulted doctor he said calcium was down in bones I used pain killers can you suggest me some medicines. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old I have pains in my legs when I consulted doctor he said calcium was down in bones I used pain kille...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Im 25 old man. My height 6 feet. Mere face pe hair bhut kam aate hai. Or jitne bhi hair aate hai wo smoth aate hai. I want to grow facial hair. What I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im 25 old man. My height 6 feet. Mere face pe hair bhut kam aate hai. Or jitne bhi hair aate hai wo smoth aate hai. I...
To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I have back pain from last 4-5 days.

BPTh/BPT
Physiotherapist,
I have back pain from last 4-5 days.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I want to increase my weight. what should I actually do? I have tried lots of ways to Increase my weight but it was not helpful.

BHMS
Homeopath, Faridabad
I want to increase my weight. what should I actually do? I have tried lots of ways to Increase my weight but it was n...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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BDS
Dentist, Ramanathapuram
Foods which can be eaten without any difficulty like dairy products, soft breads, softer grains, sea food and soft meat and soft cooked vegetables should be consumed in higher quantities than hard foods while undergoing orthodontic treatment.
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I am 28 year old, having knee pain since 2006 due to some trauma while driving bike got struck by auto, since that time I was suffering from pain, but from past one year it is very sever, as I under went MRI.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 28 year old, having knee pain since 2006 due to some trauma while driving bike got struck by auto, since that ti...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by static quadriceps exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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I get occasionally some sort of pain inside the top right corner of my head. What could be the reason?

PDDM, MHA, MBBS
General Physician, Nashik
I get occasionally some sort of pain inside the top right corner of my head. What could be the reason?
It could be migraine or due to hypertension or any internal pathology, kindly get your blood pressure checked, mri brain done and revert.
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Urinated while asleep early morning while having a bad dream. In the dream, one thing he remembers is going to the toilet and urinating, only to wake up and realise that he just urinated in bed! Why would this happen? Whats the solution?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Urinated while asleep early morning while having a bad dream. In the dream, one thing he remembers is going to the to...
This is not any disease as such. Avoid drinking lots of water before going to bed. Always make sure to urinate before going to bed. Stop taking water atleast one hour prior to bed. Get your blood sugar checked. May in addition form a habit of setting an alarm to go to toilet early morning in the middle of your sleeping hours.
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He had regular leg pain. Can we know the reason for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
He had regular leg pain. Can we know the reason for it?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre-activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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He is a diabetic patient. He. Is 45 years. And we know ten day ago he is a fatty liver patient. So this incident is very worry issue for us. So how can we reduce this problem.

MD - Medicine, MBBS
General Physician, Kangra
He is a diabetic patient. He. Is 45 years. And we know ten day ago he is a fatty liver patient. So this incident is v...
mam fatty liver is very much commonly associated with diabetes.controlly sugar and lipids is must.tab metformin will be helpful for both diabetes and fatty liver....get his liver function test done and review with results
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My name is pranau my problem is heavy hair fall my job is marketing so I travel many city's and eat different food so I loss my hair please suggest me how to reduce my hair fall.

C.S.C, D.C.H, M.B.B.S
General Physician,
My name is pranau my problem is heavy hair fall my job is marketing so I travel many city's and eat different food so...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I am a 40 yrs old female and have knee pain for last 3 months and kidney stone problem. My weight is 64 kg. My height 5. 3. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Which stone, oxalate or uric acid? management is different for both, lose some weight for relief of knee pain. I m a registered dietitian and doctor and can help u in your problems.
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I had fever what to do.

BHMS
Homeopath,
I had fever what to do.
Since how long? What type and pattern of fever? Detail me each & everything. For the time being, start with homoeopathic medicines - Ferrum Phos. 6x and Kali Mur. 6x - every 2 hourly for 3-4days.
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Hi, I have my placements in 2 months and I have a very good cgpa. I however don't feel like studying at all nowadays and I am get distracted easily. I don't want to live anymore. I don't feel motivated with my life.

BHMS
Homeopath, Faridabad
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2.Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3.Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor. ***********simultaneously, do consult a psychologist side by side*******
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I am 26 years old. I am working with a bpo due to flexible office timing I can not mange my time so my sleep is also affected by this so by this I am suffering tok much problem.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 26 years old. I am working with a bpo due to flexible office timing I can not mange my time so my sleep is also ...
You have to adjust your sleeping timings, you have to take day sleep at least half of your night working hours. 2-3 hourly eye wash with clean water, light diet during night working, not more than one cup of tea / coffee but may take fruit juices or fruits. After three hours of working have a walk in room for 7-9 minutes.
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How to cure pimples and dark spot on face? how to cure dandruff.

BHMS
Homeopath,
How to cure pimples and dark spot on face? how to cure dandruff.
Take pappaya juice extract and give a mild massage on face. Keep it for few min and wash with cold water. Cut a piece of tomato and refrigerate, after few min take it and give gentle scrub on face with the same. Leave it for 15 min and then wash your face. You can find very good results with the above 2 treatments. Fairness treatment is available with homoeopathic medicne. You can revert back for the same. Drink plenty of water include more fruits and vegetables to the diet brazil nuts, walnuts omega 3 fatty acid: salmon fish, sardines, mackerel, flaxseeds zn rich food: oysters, beans, poultry, fish beta carotene rich food: sweet potato, carrots, bell peppers, cantaloupe, cucumber vit c rich food: citrus fruits, orange, lemon, melons vit e: kale, spinach, nuts, whole grains fruit juices without sugar avoid limit iodine in your diet: shrimp, shellfish refined foods: whites (maida, flour, bread, potatoes, french fries) anythingmade of lot of sugar, which causes insulin spikes-rice cakes, candys, sugary smoothies, others: chips, oily and fried food, fast foods, margarines we provide homoeopathic treatment for acne which leads to clear and soft supple skin. Homoepathic medicines help to clear of the pits, dark patches, frequency of acnes etc.
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