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Dr. Sasmita

Homeopath, Chennai

at clinic
Dr. Sasmita Homeopath, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sasmita
Dr. Sasmita is a popular Homeopath in Madipakkam, Chennai. You can consult Dr. Sasmita at OMM Homeo Clinic in Madipakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sasmita on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10, 2nd Floor, Ponnappan Street Madipakkam, Chennai Get Directions
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I am 30 years old for regular best sex what should be the diet ? I smoke chew tobacco and gutakhas for last 10 years.

Advanced Aesthetics
Ayurveda
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I am 30 years old for regular best sex what should be the diet ? I smoke chew tobacco and gutakhas for last 10 years.
Decrease the habit of smoking and chewing tobbaco 2 times a day after food smoke is ok if more it cause on the health for men, where sex is concerned, one of the important masculine features is to have a hard and erect penis. It is very important for them to maintain good levels of strength in the penis if they want to have a gratifying experience with their mate. However, this is a critical situation for a lot of men who feel that they have certain amount of weakness in their penis. To ensure that you have a strong penis, you can easily follow some natural ways to achieve it. The guide below has some safe and effective remedies and natural treatment that can be used for this purpose. All you need to do is check each one out and follow on a routine basis to see visible changes in the penile strength we provide male sex power booster that is sold under the brand name hy power ashwagandha with safed musli cap the male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. This is herbal medicines no any side effects.

Recently while playing Badminton I have gained some pain in my Right Shoulder joint. It pains whenever I try to lift my arm. What can be the reason and possible solution other that using pain killer or Balms?

BPTh/BPT
Physiotherapist
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Recently while playing Badminton I have gained some pain in my Right Shoulder joint. It pains whenever I try to lift ...
You may have got muscle strain. Rest your shoulder for a few days. Avoid lifting any weights or exerting too much. Apply cold pack for 10-15 mins everyday. If you don't feel better in 5 days then get an xray done and show an orthopedic surgeon.

I am 22 years old, female I hav acne all over my face. I can not use any face wash not any homely medicated ailment. What can I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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I am 22 years old, female I hav acne all over my face. I can not use any face wash not any homely medicated ailment. ...
Acne are common in this age group. These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Clindamycin gel in morning and nadoxin gel in night application will help. Medsoap for face wash.

I have lots of pimples on my face, because of it I feel bad in the front of others. So how I can remove these pimples.

MD - Homeopathy
Homeopath
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I have lots of pimples on my face, because of it I feel bad in the front of others. So how I can remove these pimples.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables

I have an pimples from 3to 4 years I use my face always face wash I hqve try so much cream. Nut no results. .my oliy skin on my face any time I married also go fot the 3 years go. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have an pimples from 3to 4 years I use my face always face wash I hqve try so much cream. Nut no results. .my oliy ...
Take khadirarist 3tsf bdpc. Tab arogyabardhani and tab kayakalpabati each two tab bdac for one month

What we have to do for care of our face or skin for lifetime?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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What we have to do for care of our face or skin for lifetime?
Take plenty of water or liquid diet. Keep regular walking with exercises at least half an hour in the morning and half an hour at evening.

I am suffering from fever, cold, cough. From two weeks. What are the symptoms of malaria.

MBBS
General Physician
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I am suffering from fever, cold, cough. From two weeks. What are the symptoms of malaria.
Hello madam malaria may manifest with fever on and off ie; intermittent type fever may persist for hours and you may be feeling normal for hours after intensee sweating and in some cases rashes may occur you must go for a blood investigation and consult a doctor.

How to prevent the acidity? What are the simple household measures to be taken to prevent from the acidity?

cc USG, MBBS
General Physician
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How to prevent the acidity? What are the simple household measures to be taken to prevent from the acidity?
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management

I have backache problem from few days am not able to sleep in the night what I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have backache problem from few days am not able to sleep in the night what I do?
Hi lybrate user a) take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, b) do regularly bhujangasana, uttanpadasana and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes do this for 30 days it gives you good result thanks.

wrinkles appeared under my eyes before age, it all started 12 years ago and my skin is very oily and loose.

BAMS
Ayurveda
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wrinkles appeared under my eyes before age, it all started 12 years ago and my skin is very oily and loose.
• Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .

I want to consult a nutritionist who advocates a High carb low fat vegan diet based on works by Dr. McDougall, Ornish, Esselsteyn etc. Please reply who advocates the same.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I want to consult a nutritionist who advocates a High carb low fat vegan diet based on works by Dr. McDougall, Ornish...
Hi Please avoid fancy and exotic diets. The best diets are natural and holistic and balanced. Ideally you should be taking 50% carbs and 25% proteins and 25% fats in your diet everyday. If you have a very high carb diet it will turn into glucose and then get stored as fat in your body. It will add more weight to your body. Simplify your diet. Try to go natural.

I am aged of 58. I have suffering the pain on hips this pain is before 6th month till today. The pain is hips to back side of legs. Tell me about this pain.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am aged of 58. I have suffering the pain on hips this pain is before 6th month till today. The pain is hips to back...
Hello, we have to rule out this type of pain through investigation (xray or mri. It may be due to piriformis syndrome or lumber disc prolapse. *initially you have to take rest as much as you can. *place pillow under your knees while sleeping. *lying on bed which is firm (not too hard and not too soft) *take calcium rich diet and sun bath daily to prevent further damage to your joints. *avoid heavy lifting. *avoid excessive rotational activities, forward bending etc. *perform some gentle exercises and stretching of all joints. *walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.

What are reasons for funsi on bum continuously uth rahi ha. The pain is very much. Please suggest me the medicine and pain killer medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Causes of boils. Boils are usually caused by a bacteria called staphylococcus (staph). Most staph infections develop into abscesses and can become serious very quickly. This germ can be present on normal skin and enters the body through tiny breaks in the skin or by traveling down a hair to the follicle. You can take hep. Sulph. 6/5 drops in little water thrice a day for one week. Revert back after one week with feedback.

I'm suffering constipation for the last two weeks. Can you suggest what should be done?

MBBS, Post graduate in diabetology
General Physician
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I'm suffering constipation for the last two weeks. Can you suggest what should be done?
1. Take plenty of water. 2. Take isabgul husk 2-3 tsf with lukewarm water before going to bed at night. 3. Avoid fried and spicy food items.

Sir.. Meri age 22 year hai aur height 5fit hai. Sir mujhe apni height badni hai. Koi medicine bata do. Ya koi advise do jis ke ki me apni height bada saku. Please.. Koi best medicine batao.

BHMS
Homeopath
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Sir..
Meri age 22 year hai aur height 5fit hai.
Sir mujhe apni height badni hai.
Koi medicine bata do.
Ya koi advise ...
At this age of 22 it is very difficult to increase height, but there is some possibility of growth also, if you want to try, try homeopathic treatment from our center. You might be get benefited and also without any side effects. Along with it do stretching exercises regularly.

Sir I may feel tenderness or pain when eating or drinking something hot, cold or sweet Grey, brown or black spots appearing on my teeth. Bad breath. Also An unpleasant taste in mouth. Sir what is the solution?

BDS
Dentist
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Sir I may feel tenderness or pain when eating or drinking something hot, cold or sweet
Grey, brown or black spots app...
you got decay on tooth.. you have to go for filling of decayed tooth from dentist soon.. Bad breath can be reduced or prevented if you: - practice good oral hygiene. - Brush twice a day with fluoride toothpaste to remove food debris and plaque. - Don't forget to brush the tongue, too. - Replace your toothbrush every 2 to 3 months or after an illness. - Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. - See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. - Drink lots of water. This will keep your mouth moist. - Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.

I have back problem and I am using medicines which my doctor told but still I have that back problem. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have back problem and I am using medicines which my doctor told but still I have that back problem. What should I do?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.

I want vagina in every time &vagina come in my dreams. When a girl come with me my bp is very high. & I learn this topic in my mind.

MBBS
General Physician
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I want vagina in every time &vagina come in my dreams. When a girl come with me my bp is very high. & I learn this to...
Divert your mind on your other responsibilities like studies and career making with such thoughts you will creat lots of problems in your life make a fixed daily routine for your activities like study work exercises games entertainment eating sleeping getting up do every thing on time and don't keep your mind idle at any time attraction to wards opposite sex is natural in your age but your too much involvement in that is not good for you.

I am pcod case. Can I get pregnant. Should I continue merformin continue if I get pregnant.?

D.G.O
Gynaecologist
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I am pcod case.  Can I get pregnant.  Should I continue merformin continue if I get pregnant.?
If you are pcod pt no body will stop you to get pregnant. You continue your metformin till you get pregnant.

I have cough problem more than one month. And for last 2 to 3 days I am feeling some pain in swallowing. What should I do?

MBBS
General Physician
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For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and get your sputum checked for Genexpert test
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