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Dr. Sasi

Gynaecologist, Chennai

250 at clinic
Dr. Sasi Gynaecologist, Chennai
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sasi
Dr. Sasi is a popular Gynaecologist in Kasthuri Hospital, Chennai. You can consult Dr. Sasi at Kasthuri Hospital in Kasthuri Hospital, Chennai. Book an appointment online with Dr. Sasi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kasthuri Hospital

#119, Shanmugam Road, Thambaram West. Landmark: Opp. to Mocque, ChennaiChennai Get Directions
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What should be a day to day proper diet plan for a third trimester pregnant lady?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
300kcal over and above your routine non-pregnant calorie intake.. it should be a mix of everythingplus 2 glass of milk with pregnancy protein powder.
6 people found this helpful
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Health and Wellness Tips for College Students

BHMS
Homeopath, Raebareli
Health and Wellness Tips for College Students
Between exams, papers and maintaining an active social life, many college students feel they can't really find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.

Diet: --

Without careful attention to your diet, you could end up putting on the freshman 15 and more. Follow these tips to help keep your diet healthy and beneficial.

Learn proper portion size. To avoid eating too much of even the healthiest foods, keep track of how much you're eating. For most people, meat servings should be about the size of a deck of cards and other servings vary by the type of food.

Eat breakfast. Start your day off right with a good meal when you get up. Whether you're rolling out of bed at noon or up at the crack of dawn for class, make sure you start your day with a balanced, healthy meal.

Drink water. Drinking enough water can help boost your concentration as well as keep you from overeating. Make sure to keep hydrated as you go through your day by bringing water with you.

Limit sugary and caffeinated beverages. Beverages may not fill you up, but they sure can help fatten you up and have a detrimental effect on your overall health. You don't have to completely give up soda and coffee, but you should scale back in order to keep yourself in tip top shape.

Try to eat fruits and veggies. Even if fruits and vegetables don't comprise some of your favorite foods, try to incorporate at least a few of them into your diet each day.

Limit junk food. Junk food is fast and easy and many students end up eating a lot of it while they're on the run to class or to work. While a little fast food now and again won't really hurt you, make sure it doesn't become a habit.

Get help for eating disorders. While many groups focus on helping students lose weight, there are those who need help fighting eating disorders as well. If you are worried you have an eating disorder and want help, don't be afraid to reach out to campus resources for help.

Sleep:--

College students aren't exactly known for their early to bed early to rise attitudes, but getting sleep is an integral part of staying healthy. Check out these tips to help you make sure you're resting enough.

Take a nap. If you have the time during the day, a short nap can do wonders for your energy levels. Just make sure not to nap too close to bedtime or for too long, and a nap will do your body good.

Don't work in bed. Working in bed can make getting to sleep harder. Keep your work space separate from your sleep space to keep insomnia at bay.

Get a full night's rest whenever possible. While the amount of sleep each person needs varies, most people need 7-9 hours to feel fully rested. While this may not be possible every night, try to sleep a full night whenever you get the chance.

Avoid all nighters. While you may feel like you need to study all night to do well you might be doing yourself a disservice. Not getting enough sleep can impair your ability to do well, regardless of how much you've studied, so make sure you get at least a little sleep before your big test.

Avoid caffeine, eating and drinking right before bed. All of these activities can throw off your body's internal clock, so try to limit meals, alcohol and caffeine consumption to a few hours before bed.

Illness:--

With communal living and thousands of other students sharing classroom space, spreading colds and viruses is easy if you're not careful. These tips can help keep you from getting sick.

Wash your hands. Studies have shown that simple hand washing can help prevent a large number of illnesses. So wash your hands, especially any time you'll be touching your nose, mouth or eyes or if you've been around others who are sick.

Avoid sharing beverages. Germs are easily spread through the sharing of drinks, alcoholic or otherwise, so get your own and avoid sharing with friends.

Don't go to class. If you're sick, don't force yourself to go to class. It will only make you feel worse and infect other students. Email your professors that you're ill and stay home and rest.

Get to the doctor. If you have symptoms that aren't showing any signs of clearing up within a few days, you may need to take a trip to the campus clinic or your doctor. Simple illnesses can mutate into much more deadly and dangerous ones if left alone so make sure to seek help if you aren't feeling any better.

Avoid ill friends. If your friend is sick, try to avoid spending too much time around them. While bringing soup or medications won't hurt, touching ill friends and their stuff can increase your chances of getting sick yourself.

Don't touch your eyes, nose or mouth. If your hands aren't totally clean, try to avoid touching these areas. The membranes in these areas make it easy for bacteria and viruses to enter your body.

Stress:--

Students can get run down with so much going on. These tips can help you beat the stress.

Put limits on work hours. You can't work all the time-fun and relaxation have to be part of your routine as well. Limit the times when you will work to give yourself time to sleep and rest up so you won't get sick.

Give yourself a break. If you've been working steadily for hours, give your eyes and mind a chance for a rest by taking a break. You can come back feeling more refreshed and ready to go.

Take advantage of campus meditation and yoga programs. Many campuses are equipped with programs that can help students get a release from their stresses through a relaxing session of meditation.

Cut back if needed. Sometimes students overwhelm themselves with everything they have going on. If you're feeling like you've got too much on your plate, cut back work hours, drop a class or cut out some extracurricular activities to make your schedule more manageable.

Relax with hobbies. Whether you like to paint or to destroy aliens with your friends in video games, making time for the things you love is an important part of keeping yourself from getting too stressed out.

Give yourself plenty of time. It's easy to put off starting on a big project or studying for a test until the last minute. You'll be much less stressed out, however, and will likely do better if you give yourself more time to work on it.

Spend time with friends. There are few things that can cheer you up like being around the people you like most. Eat dinner with friends or just hang out and watch tv or take a walk to get away from the stress of homework.

Super Fact of the Day: 7 octillion atoms make up your body!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: 7 octillion atoms make up your body!
Did you know that your body is made up of 7, 000, 000, 000, 000, 000, 000, 000, 000, 000 atoms? well that is 7 octillion atoms. To bring it in perspective, our galaxy, the milky way, is made up of only a measly 300, 000, 000, 000 i. E. 300 billion stars.

Would you like to share this interesting fact with family or friends? go ahead and share!
355 people found this helpful

Hello Sir, I have 2 Children. I got surgery for family planning 6years ago. Till now I am getting periods in regular intervals. I. E. 28 - 30 days. But now it is late by 11 days and till now I did not got menses. Could you please tell me the reasons for this delay and what should I do. Thanks and regards. Kumari N.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Sir,
I have 2 Children. I got surgery for family planning 6years ago.
Till now I am getting periods in regular ...
Sometimes because of stress or many other lifestyle factors or hormonal changes, ovulation does not occur for one month and menses gets delayed. As you said you used to have regular cycles, that means you are regularly having ovulation. No need to panic and no need of any tests. Wait for another month or so, your menses will come.
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I have recently gave birth to baby girl. Pls suggest how do I get back my stamina.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I have recently gave birth to baby girl. Pls suggest how do I get back my stamina.
You should continue your iron, calcium and multivitamin treatment, and add desi ghee in your food. You can start your day with pranayama.
5 people found this helpful
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I have very scanty flow just for 2 days in periods and then just spotting for 3 to 4 days. Is it ok? Can medication or something like that help improve blood flow during periods?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have very scanty flow just for 2 days in periods and then just spotting for 3 to 4 days. Is it ok? Can medication o...
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get beck to normal menstrual flow.
2 people found this helpful
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3 Major Infections In Female Reproductive System

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
3 Major Infections In Female Reproductive System

The uterus, vagina and cervix are major components of the female reproductive system. Their functioning impacts the overall growth and health of the female body as well as sexuality.

There are a number of infections and diseases that affect the female reproductive organs. Most cases require clinical care and treatment in consultation with a gynaecologist.

Following are the symptoms of infection in the uterus, cervix or vagina:

  • Pain or numbness in the pelvic region
  • Unusual discharge from the vagina
  • Bleeding during or after intercourse
  • Pain or burning sensation during urination
  • Skipped periods
  • Excessively painful menstrual cramps
  • Nausea and vomiting
  • Urinary incontinence


There are three main types of infections that affect the organs of the female reproductive system. They are as follows:

1. Vaginitis
This is an infection that affects the vagina. It occurs when the walls of the vagina get inflamed and irritated. It is caused by bacteria, viruses, yeast, chemicals and even clothing. It often occurs due to sexually transmitted diseases (STDs). The different types of infections that occur as vaginitis are yeast infection, viral vaginitis, bacterial vaginitis, trichomoniasis vaginitis, etc.

2. Cervicitis
This infection affects the cervix. Cervicitis can either be acute or chronic in nature, depending upon what causes the cervix to get inflamed. It occurs most commonly due to sexually transmitted infections such as gonorrhoea, chlamydia and herpes. This condition is often confused with vaginitis as the two have similar causes and symptoms.

3. Pelvic inflammatory disease
Pelvic inflammatory disease (pid) is a serious infection that affects the uterus, ovaries and fallopian tubes. It is caused by sexually transmitted infections like chlamydia and gonorrhoea and can lead to severe complications. It often causes scar tissue to grow between the internal organs and may even lead to ectopic pregnancy. If not properly diagnosed, it can cause infertility and other chronic problems.

Treating the various infections that affect the female reproductive system depends on a number of factors such as nature of the problem, age and medical history of the patient, and the root causes. Early detection and diagnosis ensure effective treatment which makes it important to see a gynaecologist at the onset of symptoms.

4751 people found this helpful

Hi, I am 25 years old, female weighing 99.2kg I am suffering from PCOS from last 6 years. Now days from 3-4 months I am having swelling and severe pain in ankle and legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, I am 25 years old, female
weighing 99.2kg
I am suffering from PCOS from last 6 years. Now days from 3-4 months I ...
Dear patient, you need to control your further weight gain first for which you must do 40 mins of brisk walking daily (morning walk or evening walk before dinner) and do following diet control. Along with this homeopathic medications can help you cure this problem from root if taken regularly with detailed case taking, you can consult privately for the same with all your reports till now DO'S AND DONT'S: Avoid a sedentary life. Regular and moderate exercises daily, even for ten minutes will go a long way. Daily fast walking for 45 minutes is helpful to burn calories. Avoid a high fatty diet like cakes, biscuits, candies, chocolates, butter, cheese and sugar. Avoid fried and oily food Do not over-eat. Instead eat frequent small meals, rather than infrequent large meals with unhealthy snacks in between. Eat 3 to 4 moderate meals a day with your main meal in the middle of the day. Eat slowly. Not only will your meal last longer but it will also feel more substantial. Avoid smoking and alcohol as it predisposes a person towards obesity. Replace daily consumption of soft drinks, fruit juices and milk with 10-12 glasses of water. A simple crash diet is never an answer to obesity. Instead a balanced diet with regular exercise is advisable. Think of a permanent change rather than a short term dieting. Walking burns upto 250 calories per hour. Jogging uses about 400 calories per hour. Swimming burns upto 500 calories per hour and playing a game like squash could burn upto 650 calories per hour. Brisk walking at a pace of 120 steps per minute not only helps you to lose weight but also gives your heart and lungs a workout at the same time. DAILY CALORIE REQUIREMENTS: Men with inactive lifestyle : 2400 - 2500 cals Men with active lifestyle : 2800 - 3000cals Men with very active lifestyle : 3400 - 3500 cals Women with inactive lifestyle: 1900 cals Women with active lifestyle: 2150 cals Women with very active lifestyle: 2500 cals DIET CHART: Early morning: (6-7 am) : ? 1-2 glasses of Warm water with the some freshly squeezed lemon juice and after 15-20 mins you can have your morning tea. (preferably green tea) Breakfast: (9-10 am): Poha/upma/brown bread vegetable sandwhich/cornflakes with 1 bowl of seasonal fruits (avoid butter in sandwhich and excessive intake of bananas and chickoo) Lunch: (1-2 pm): it is better to start lunch with a small quantity of salad which can have sprouts into it. It helps your stomach to fill up enough so that you don?t bump into extra rotis when more hungry. It can be followed by 2 rotis, plate of cooked vegetables and 1 cup of dal. You can have 1 small cup of curd of skimmed milk or 1-2 glass of buttermilk. Evening snack: (5-6 pm): 1 cup tea with light snack of 2-3 wheat/oats biscuits. Dinner: 2 rotis (without ghee) with vegetables and brown rice if you want for 2 times/week in small quantities. Avoid curd at night as it causes constipation.
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How much time to get pregnant after stopping oral contraceptive pills Its already had one month to stop and m not pregnant yet I hope there is no any kind of problem in pregnancy in future.

M,S GYNAE&OBST
Gynaecologist, Jaipur
How much time to get pregnant after stopping oral contraceptive pills
Its already had one month to stop and m not pre...
Usually after stopping oral contraceptive pill within 3to 4months you can be pregnant if other factors are normal,,
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Baby Growth During Pregnancy - गर्भावस्था में शिशु का विकास

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Baby Growth During Pregnancy - गर्भावस्था में शिशु का विकास

तो आप गर्भवती हो। बधाई हो! क्या आप उत्सुक नहीं हैं यह जानने के लिए कि आपका विकासशील बच्चा कितना बड़ा है, आपका बच्चा कैसा दिखता है और कब आप उसके कदम महसूस करेंगे?
आपका बच्चा कोशिकाओं के एक छोटे समूह के रूप में शुरू होता है, लेकिन नौ महीने की गर्भावस्था की प्रक्रिया के दौरान वह चेहरे की विशेषताओं, दिल की धड़कन और चलते पैरों के साथ एक अद्भुत बच्ची बन जाती है। प्रत्येक चरण में होने वाले अलग-अलग परिवर्तनों के कारण गर्भावस्था के विकास के चरणों को त्रिमितीय कहा जाता है (तीन महीने की अवधि)। जानना चाहते हैं कि उन तीन तिमाही के दौरान क्या होता है, आपका बच्चा सप्ताह से सप्ताह तक कैसे विकसित होता है?
आइए, देखते हैं कि बच्चे के विकास के दौरान क्या होता है:
सप्ताह 1:

आप वास्तव में अभी तक गर्भवती नहीं हैं। भले ही गर्भावस्था 40 हफ्तों तक हो, लेकिन आप केवल 38 सप्ताह तक अपने बच्चे को पालते है।
सप्ताह 2:
यह वह सप्ताह है जिसमें आप अंडोत्सर्ग करते हैं। आपकी अंडाशय आपके फैलोपियन ट्यूब में एक पका हुआ अंडा (डिंब) जारी करता है, जहां यह शुक्राणु की प्रतीक्षा करेगा। 
सप्ताह 3:
निषेचन के बाद, भ्रूण पोषण के लिए आपके गर्भाशय की दीवार पर चिपक जाएगा, एक प्रक्रिया जिसे आरोपण कहा जाता है। आपका बच्चा एक छोटी गेंद है, जिसे ब्लास्टोसिस्ट कहा जाता है, कई सौ कोशिकाओं से बना है जो तेज़ी से बढ़ रहे हैं।
सप्ताह 4:
आपके गर्भाशय की गहराई में, आपका बच्चा दो परतों से बना भ्रूण है, और आपके आदिम गर्भनाल का विकास हो रहा है। भ्रूण दो भागों में विभाजित होता है, एक आधा नाल बन जाता है और दूसरा आधा बढ़ना जारी रहता है।
सप्ताह 5:
भ्रूण के पास अब तीन अलग-अलग परत हैं: बाहरी एक्टोडर्म, जो तंत्रिका तंत्र, कान, आंख, आंतरिक कान और कई संयोजी ऊतकों का निर्माण करेगा; एंडोडर्म, या आंतरिक परत, जो फेफड़ों, आंतों और मूत्राशय की तरह आंतरिक अंगों में बढ़ेगा; और मध्य मेसोडर्म, जो अंततः दिल और संचार प्रणाली बना देगा।
सप्ताह 6:
इस हफ्ते, आपके बच्चे के मस्तिष्क गोलार्द्धों का निर्माण हो रहा है और मस्तिष्क तरंगों को अब रिकॉर्ड किया जा सकता है। आपके बच्चे के नाक, मुंह, और कान आकार लेने लगे हैं। आपको सुबह की बीमारी और स्पॉटिंग हो सकती है।
सप्ताह 7:
आपका बच्चा अभी भी एक छोटी पूंछ के साथ एक भ्रूण है और हाथ और पैर बना रहा है आपका गर्भाशय आकार में दोगुना हो गया है। 
सप्ताह 8:
आपके बच्चे के विकास में तेजी आ रही है। जैसे-जैसे वह बड़ा हो जाता है, उसके नाजुक चेहरे की विशेषताएं और अधिक परिष्कृत होते जा रहे हैं, उसके कान, ऊपरी होंठ, और उसकी नाक के नुकीले टिप सभी स्पष्ट रूप से दिखाई देते हैं। इस बीच, आप जन्म के पूर्व परीक्षणों के बारे में निर्णय ले सकते हैं।
सप्ताह 9:
अग्न्याशय और पित्ताशय जैसे कुछ अन्य प्रमुख अंगों के साथ, प्रजनन अंग अब बनने लगते हैं। 
सप्ताह 10:
आपके बच्चे ने विकास का सबसे महत्वपूर्ण हिस्सा समाप्त कर दिया है। 
सप्ताह 11:
इस हफ्ते, लगभग सभी अंगों के कामकाज शुरू होते हैं। 
सप्ताह 12:
आपके बच्चे की मांसपेशियों का विकस शुरू हो गया है। जब आप अपने पेट पर अपना हाथ रखते हैं, तो आपका बच्चा प्रतिक्रिया में शायद विचलित हो जाएगा क्योंकि उसकी प्रतिक्रियाएं विकसित होने लगती हैं। वह अपनी उंगलियों को खोलने और बंद करना शुरू कर देगा।
सप्ताह 13:
यह पहली तिमाही का अंतिम सप्ताह है! आपके बच्चे के पास अब अनूठे फिंगरप्रिंट हैं और लगभग 3 इंच लंबा है।
सप्ताह 14:
आप और अधिक ऊर्जा और कम मतली महसूस करते हैं।  
सप्ताह 15:
आपका बच्चा प्रकाश को अनुभव सकता है और स्वाद की कलियों को बना रहा है।
सप्ताह 16:
आपके बच्चे के नाजुक कंकाल कठोर हो रहे हैं। अगले कुछ हफ्तों में, आपका बच्चा अपने वजन को दोगुना कर देगा और अपनी लंबाई में कुछ इंच जोड़ देगा।
सप्ताह 17:
गर्भनाल मजबूत और मोटा हो रहा है।
सप्ताह 18:
अल्ट्रासाउंड पर देखने के लिए आपके बच्चे के गुप्तांग काफी विकसित होते हैं।
सप्ताह 19:
आपका बच्चा आपको सुन सकता है!
सप्ताह 20:
आप अपनी गर्भावस्था में आधे रास्ते पर पहुंच गए हैं!
सप्ताह 21:
अपने बचे को हिलता महसूस कर सकेंगे। 
सप्ताह 22:
इस हफ्ते वह अपने स्पर्श की भावना को ठीक कर रहा है।
सप्ताह 23:
सर्फैक्टेंट का उत्पादन किया जा रहा है, एक पदार्थ है जो वायु कोष को फूलने मे और फेफड़ों को पूरी तरह से विस्तारित करने में सक्षम बनाता है।
सप्ताह 24:
जब आप चलते हैं, तो आपका बच्चा गति महसूस कर सकता है।
सप्ताह 25:
आपका बच्चा कुछ वसा जोड़ने और अधिक बाल बढ़ाना शुरू कर रहा है।
सप्ताह 26:
आपके बच्चे का पहला मल त्याग बड़ी आंत में बना रहा है। मोटी, अंधेरी गंदगी को मेकोनिया कहा जाता है और यह आम तौर पर पैदा होने के तुरंत बाद उत्सर्जित होता है।
सप्ताह 27:
यदि आप एक गुदगुदी महसूस करते हैं, तो यह आपके बच्चे की हिचकी हो सकती है।
सप्ताह 28:
आपका बच्चा अपनी आँखों को खोलने और बंद करना शुरू कर देगा।
सप्ताह 29:
आपके बच्चे की मांसपेशियों और फेफड़े परिपक्व हो रहे हैं, और उसका सिर उसके विकासशील मस्तिष्क के लिए जगह बनाने के लिए बढ़ रहा है।
सप्ताह 30:
आपका बच्चा अब लगभग 3 पाउंड का हो गया है और इस बीच, मन बदलाव, भद्दापन और थकान से जूझ सकते हैं।
सप्ताह 31:
आपके बच्चे की मजबूत लातें, रात में आपको जगाए रख सकती है और आपको ब्रेक्सटन हिक्स के संकुचन भी महसूस होंगे।
सप्ताह 32:
इस समय तक उनके सभी प्रमुख अंग, फेफड़ों को छोड़कर, पूरी तरह से काम कर रहे हैं। लगभग सभी बच्चे जो इस स्तर पर या इसके बाद पैदा हुए, जीवित रहते हैं और स्वस्थ जीवन प्राप्त करते हैं।
सप्ताह 33:
क्योंकि आपके गर्भाशय में जगह कम पद रही है, गर्भावस्था में आपके बच्चे इस समय पर कम सक्रिय हो जाते हैं।
सप्ताह 34:
इस हफ्ते, सुरक्षात्मक वर्नेक्स केसोसा मोटा होना शुरू होता है।
सप्ताह 35:
इस समय, आपके बच्चे को उल्टा होना चाहिए, उसके सिर को योनि की तरफ आना चाहिए।
सप्ताह 36:
डिलीवरी की तैयारी में बच्चा आपके श्रोणि में जा सकता है।
सप्ताह 37:
नाभि गर्भनाल आपके डिलीवरी की तैयारी में, अपने बच्चे को एंटीबॉडी देने लगती है।
सप्ताह 38:
आपकी गर्भावस्था को अब पूर्णकालिक माना जाता है। बच्चे 38 और 42 सप्ताह के बीच कहीं बाहर आ जाते हैं।
सप्ताह 39:
इस समय तक, आपका बच्चा किसी भी समय बाहर आने के लिए तैयार है।
सप्ताह 40:
यदि आपने अभी तक डिलीवरी नहीं की है, तो आपका ओ.बी. आप पर अधिक बारीकी से नजर रखेगा। आपको सी सेक्शन के लिए जाना पड़ सकता है।

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Why do women develop heavy periods as they approach, 45,*, If it is due to approaching menopause What treatment should be taken.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Why do women develop heavy periods as they approach, 45,*, If it is due to approaching menopause What treatment shoul...
If above 45 and with heavy periods it is best to see a Gynaecologist as a few investigations will be needed to exclude any pathology. It is not necessarily related to approaching menopause.
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Haviing pcos for more than 7 years got married no baby for 2 years what kind of treatment to overcome this problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is a common problem in PCOS. Consult doctor and find out if there is any ther problems in you or your husband. Get the treatment and fulfill your wish. ALl the best
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Hello doc I have a que. Me and my girlfriend had sex a few days ago. Nd she took an ipill. After few days we again had sex and she took an another ipill but we had sex with condom. The que is she is get into periods 20 days earlier before normal days when she gets into periods. So I am worried. Doc please tell me is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc
I have a que.
Me and my girlfriend had sex a few days ago. Nd she took an ipill. After few days we again ha...
Hello, this is normal to experience a withdrawal bleed within next 7-10 days post ipill intake and as she has bled, it indirectly rules out pregnancy. However you may get a serum betahcg test done to rule it out conclusively.
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My mother is 58 years old since 4 years she is suffering from pain on tip of her index finger. It usually increasing on winter season and getting reduced when she put her finger on warm water for some minutes. No sign of any damage. Please suggest something.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is 58 years old since 4 years she is suffering from pain on tip of her index finger. It usually increasing ...
Get her blood sugar tested , both fasting and post prandial and get back here on forum with reports.
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7 simple Ways to Spice Up Your Sex Life

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
7 simple Ways to Spice Up Your Sex Life

7 simple ways to spice up your sex life
Dr. Sharmila majumdar

Are you looking to spice up things in bed?

1. Keep fit

Sex is a bodily function. That means a healthy person is more likely to have successful sex than an unhealthy one. Having good cardiovascular health is especially smart, given that the vasculature down there is easily affected by poor conditions. Just having high cholesterol can trigger ed or fsd. Just taking a 20-minute brisk walk can benefit you immensely releasing all the endorphins (the happy hormones) and building your muscle and bone health, giving you a positive mood thereby boosting libido.

2. Relaxation is critical

Stress has a way of ruining sex lives through psychological and physical means. Not everyone can have the luxury of taking time off work and heading to the bedroom, but there are little steps everyone can take to get themselves more in the mood of a pleasure-focused evening complete with music, a couples bath or shower, and sensual massage with essential oils, followed by simple home cooked food with candles instead of electrical lighting.

3. Communication

This is utmost important for anyone who wants to get the most out of their sex life or their relationship in general" communication is key" if you don't have communication, you're not going to get anywhere sexually. Talking honestly about sex can be difficult but any awkwardness will be well worth it. Of course, communicating sexual desires during the deed should be done delicately and any serious suggestions should be saved for a discussion later.

4. Making it emotional

For women, being spoken to in a romantic way is an important part of sexual arousal. Same applies to men too. Just basic compliments sprinkled throughout the day can make any partner feel more desired, which often translates to increasingly passionate reciprocation.

5. Educating the self 

This can be a challenging task for long-term couples if they've never done it but nearly everyone benefits from some sexual education. Dvds that explain more advanced and exciting sexual techniques. In particular, recommend are couples-based films.

6. Hug romance

As relationships age, the people in them often settle into a comfort zone. There is plenty that's great about the comfort zone but feeling desired and loved should not be sacrificed. Whether it's flowers, an at-home dinner, or dancing to a favourite song, planning a special night of romance is a pretty simple way to spice a relationship.

7. It's not just the orgasm

Overthinking sex is a nearly guaranteed way to take all the fun out of it. This can be a particular problem for men with a female partner because women tend to have a tougher time climaxing and some men see sex without orgasm as a failed effort" the objective is to find ways to give each other pleasure" focusing on the journey rather than the destination is going to give more pleasure and cut off pressure on the couple.

Sexual health

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Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician, Hyderabad
About 95% of children in India get vaccination but less than 1% of adults get vaccination. Adults need vaccinations too !

My periods date was on 5th of april but still now I didn' t get periods should I be pregnant

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Should you be pregnant or should you not is up to you to decide. But if you want to know if you are indeed pregnant - undergo a pregnancy test. Dr. J Tikari
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I am suffering from polycystic ovaries syndrome for the last 8 years. I have consulted many doctors too. Now I have child of 3 years and I also had 3 abortions. I am vex of this. I want to know is there any home treatment or diet plan for pcos instead of regular allopathic treatment? Please let me know.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes pcos can be managed with lifestyle and dietary measures. Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos). You may also take medicine to balance your hormones. Healthy lifestyle: if you are overweight, weight loss is the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. Get regular exercise to help you control or lose weight and feel better. If you smoke, consider quitting.
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Influenza Vaccine - Why is it Important for Kids?

Senior Residency, MD - Paediatrics, MBBS
Pediatrician, Gurgaon
Influenza Vaccine - Why is it Important for Kids?

Influenza is more commonly known as the flu. It is an infection that affects the respiratory system and is caused by the influenza virus. This injection is recommended for kids who are under the age of 6 months. It ensures that the baby is safeguarded from the virus during an influenza outbreak. Since the nature of virus changes year on year, the immunity doesn’t last for more than 1 year. This vaccination is ideally taken during the month of October and November. The effect of the vaccination typically lasts for 6-8 months.

Ideally, kids who have never had a flu vaccination should take 2 vaccinations within 4 weeks. Kids who have received a shot of flu should undertake this vaccination once in a year. This arrangement is ideal up to 9 years of age. Flu shot is extremely important for a kid due to the following reasons:

  • It saves a kid from chronic lung and heart disorders such as asthma and cystic fibrosis
  • Kids suffering from immune deficiency, cancer, and HIV should take this vaccination to avoid further complication of the existing disease
  • Kids suffering from diabetes, kidney diseases, and metabolic disorders should go for this vaccination without a second thought
  • Kids suffering from a neurological disorder, haemoglobin deficiency, and anaemia should take this vaccination to refrain from the risk of aggravation of the present disease
  • Pregnant women should ideally take it for the safeguarding the fetus

Flu shot should not be taken be taken if:
1. A baby is under the age of 6 months.
2. The baby has thimerosal allergy.

Is flu shot safe?
The flu shot is considered to be very safe. It does not result in flu. Few side effects include:
a. Soreness of the place where the needle is injected. This doesn’t last for more than a couple of day.
b. Body ache and mild fever for the first couple of days after the vaccination is done.
c. There is little to no pain in the place where the injection is injected by the doctor.

What is nasal flu vaccine?
This is an influenza dose that is not injected into the body, but given in the form of nasal spray. Healthy kids above the age of 2 years are fit to get this injection. For those kids who have a history of chronic illness should check with their doctor to go ahead with nasal spray. Each dose is given in each nostril. Like the influenza vaccine, nasal flu vaccine should be undertaken once for those who have already taken this dose once. Kids who have not undergone this vaccination are eligible for 2 dosages each 4 weeks apart from each other. If you wish to discuss about any specific problem, you can consult a doctor.

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