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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Hello doctor my wife has ovarian cyst 4.5 inches we have consulted gynecologist she has done all the test whatever doctor said now they have told us to do laparoscopic surgery to remove so we still want best suggestion from medical fraternity please help us we will be very thankful.
I was a smoker for more than 30 years & gave up smoking 08 months back. After giving up smoking my body has got bloated up with a lot of weight gain. There is a lot of gas formation & I keep belching through out the day. My stomach also tightens up and gives a very uncomfortable feeling. Please advise
From last 6 months I am suffering from intestine gas and swelling I've consulted many doctors nd taken all allopathy nd ayurvedic medicine nothing helped me then I decided to take Aristozyme after every meal nd 2 probiotics capsule daily plzz guide me is anything wrong with this med nd how long can I take these medicines? And I more thing do probiotics helps to detox my stomach and intestine nd can I take probiotics life long?
My mother is 56 years of old have blood pressure 90-160. Some times she have sudden dizziness, lack of balance, nervousness and a headache also. What to do? please Give suggestion.
1. Be smoke-free
Being smoke free is one of the best things you can do to protect your heart. Read more about smoking
2. Manage your blood cholesterol
Cholesterol is a fatty substance carried in your blood. Your body needs cholesterol to be healthy, but an imbalance of cholesterol in your blood can lead to a heart attack or stroke. Find out more about blood cholesterol and how to manage it
3. Manage your blood pressure
Blood pressure isn't usually something you can feel. If it's too high, it needs to be treated. Read about blood pressure and what you can do to control high blood pressure
4. Manage diabetes
It's important to manage your diabetes to help prevent a heart attack or stroke. For information on managing diabetes, visit the diabetes australia website.
5. Be physically active
Regular, moderate physical activity is great for your heart health. It's never too late to start and get the benefits. It's also important to sit less during your day and break up your sitting time. Find out what you can do about getting active and sitting less
6. Achieve and maintain a healthy weight
Maintaining a healthy weight can reduce the risk of heart disease and other health problems. It can help to know your body mass index and waist measurements and what these mean. Find out how
7. Enjoy a variety of nutritious foods
Eating a varied diet of healthy foods can help with your weight, blood pressure and cholesterol. Find out more about healthy eating
There are also specific changes you can make to your diet to help prevent heart disease:
8. Eat less salt: reducing your salt intake is good for your blood pressure. Read about salt in your diet and ways to reduce it
9. Replace unhealthy fats with healthy fats: replacing saturated and trans fats with unsaturated fats can reduce your risk of heart disease. Easy ideas for making the switch
10. Limit alcohol: read about alcohol recommendations and tips for cutting down on our drinks page.
*look after your mental health
We know that there can be a greater risk of heart disease for people who have depression, are socially isolated or do not have good social support. Having a good social life with family and friends can help.
Depression is more than feeling sad or low. If you feel depressed for more than two weeks, talk to your doctor, a family member or someone you know well.