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Dr. Saroja Ramanathan

Gynaecologist, Chennai

Dr. Saroja Ramanathan Gynaecologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saroja Ramanathan
Dr. Saroja Ramanathan is an experienced Gynaecologist in Adyar, Chennai. You can consult Dr. Saroja Ramanathan at S.R. Clinic in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Saroja Ramanathan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, Lattice Bridge Road, Adyar Land Mark: Near ICICI BankChennai Get Directions
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I am 20 yrs old my period are regular every month but flow is not proper only one day or 1/2 days. 1 pad is enough for 1st day please help me thanking you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 yrs old my period are regular every month but flow is not proper only one day or 1/2 days. 1 pad is enough fo...
homoeopathic medicinesfor 5-6 months nd surely you will be normal SEPIA 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep
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I have missed my periods for this month. My age is 16. I'm having pain in my stomach and headache as well. Though i'm virgin, I never had sex. So, please suggest what would might have the reason behind this and help me out. -Thankyou.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I have missed my periods for this month. My age is 16. I'm having pain in my stomach and headache as well. Though i'm...
Maybe some hormonal issue. You can take tablet for withdrawal bleeding and then observe for your periods. If they keep on getting delayed see a doctor. Also you need to lose weight.
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At first time penetration the hymen breaks and bleeding compulsory or not in all girls? What was the reason for bleeding and non-bleeding it indicates virgin?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, there is nothing compulsory bleeding but usually there is bleeding due to tear of hymen during intercourse.
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5 Health Tips that Prevent You Against Sports Injuries

MS - Orthopaedics, MBBS
Orthopedist, Delhi
5 Health Tips that Prevent You Against Sports Injuries

Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.

In order to reduce the risk of an injury, it is advised to follow these simple tips:

  1. Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.

  2. Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.

  3. Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.

  4. Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.

  5. Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

3548 people found this helpful

Yesterday I have done sex for the first time and bleeding happens. Even today morning I found little bleeding. Is it normal?

MD - General Medicine
Sexologist, Delhi
It is normal for some women to bleed after having sexual intercourse for the first time. Bright red in color, the bleeding is caused by stretching of the hymen until it tears. If the bleeding continues, it will turn dark red and trail off until it stops, typically within a few days.
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Dear sir/madam, Before monthly date coming than after start pain in my breast. Please solve my problem.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
Dear sir/madam, Before monthly date coming than after start pain in my breast. Please solve my problem.
Hi I understand your problem. You are having premenstrual symptoms. You can have more of antioxidants in your diet, vit e and tab premance plus. I think this is gonna help.
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Kitne baar sex krne se ladki pregnant hoti hai 1 st time sex kiya to pregnant ho sakti hai kya.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Kitne baar sex krne se ladki pregnant hoti hai 1 st time sex kiya to pregnant ho sakti hai kya.
it depends on day of sex & menstrual cycle of girl...if intercoursr happens on 14 th day ( ovulation day), more chances of pregnancy....
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My sister is 25 years old .she is pregnant and it is an unplanned one. They are not ready for it. What can she do to terminate pregnancy? Any effective home remedies.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
If she is pregnant then tell her to consult a gynaecologist personally. The earlier the better it is as we can prescribe tablets for abortion then.
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Hey I am 30 year old male I am married but still no children we are already check all test but reports are normal but my wife not conceive please help me.

DGO
Gynaecologist, Hyderabad
Hey I am 30 year old male I am married but still no children we are already check all test but reports are normal but...
1. Ovulation induction to be done for her 2. Follicular study to be done to identify ovulation 3. Intercourse at that time 4. Progesterone support after ovulation 5. Other option is iui.
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I am married girl of 25, missed periods since 12 days, checked through kit. Its positive. Is it 100% sure that m pregnant. Also is going for abortion is safe? Is abortion without surgery ie through medicines is safe. If after abortion there might be any complications in having next baby after 7 months?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
yes it is safe,but you would need to consult me privately on this,will help you to go through this smooth and safe.
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Had pid earlier. Taken oflox oz and doxycycline courses. Again after 20 days. Having intense vaginal hole itching with yellowish White discharge. We are using condoms. Husband is not having any symptoms. What is this? Have taken anti fungals also. Having weakness and joint pains too!

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, yellowish white discharge indicates mixed vaginosis , so get it confirmed with a vaginal culture and then anti fungal pessaries and oral antibiotics can be started after sensitivity testing.
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Hello doctors. How to get rid of bloating or gas during second trimester of pregnancy? Does constipation lead to gas? Is there any way out other than having regular medicine for gas ?pls advice.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello doctors.
How to get rid of bloating or gas during second trimester of pregnancy? Does constipation lead to gas?...
Dear lybrate-user In pregnancy, You can safely use routine remedies like ENO, buttermilk, decreased amount of spices in food and having small frequent meals to deal with gas problems. If it doesn't settle then do try antacid syrups instead of tablets. They don't have any negative impact on the baby. You can even try home remedies like isaphgol. Good luck.
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Hello docter I am 23 year old and got married on 6 dec 2014 from some day I feel like vomiting when I go for eat something and also pain on my left side of stomach my last period date is 20 march. What is the reason behind it? please tell me fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, test your urine for pregnancy, share if there are any associated symptoms like fever/blotting or burning pain during urination, any way if so abdominal sonography will give way to management, till then don't self medicate even for pain n vomiting.
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21 year old girl mc come twice in a month she have some time before pregnant she have some tab abortion so tell me what kind problem she have why she mc come twice in a month.

DHMS (Hons.)
Homeopath, Patna
21 year old girl mc come twice in a month she have some time before pregnant she have some tab abortion so tell me wh...
Hello, she should see an expert, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,.
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I have vagina swelling & bleeding and irritation after completing MC. What should I do.

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
Hi. It takes few days to subside naturally but if affecting more, consult a good gynecologist in person.
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Dear Dr. I want to ask you that I do sex with a lady with cloths means do not insert penis inside her vagina and she also satisfied with this activity I want to ask you that is it safe even there is no risk to my penis while wearing cloths is it ok for the strength of my penis.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear Dr. I want to ask you that I do sex with a lady with cloths means do not insert penis inside her vagina and she ...
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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I am 27 years old and I got married since 3 years nd me and my husband are cousins. Nd our blood group is same. So it is possible for me to conceive. because we are trying for past 1 year .nd my uterus is also slight retroved.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 27 years old and I got married since 3 years nd me and my husband are cousins. Nd our blood group is same. So it...
You can conceive despite the conditions mentioned by you. Get thalasemia tests done on both of you. If both are minor thalasemic, chances of having a thalasemic baby are more besides other congenital side effects. Once pregnant ,go for regular screenings of the growing up baby.
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Sunlight can reduce weight

C.S.C, D.C.H, M.B.B.S
General Physician,
Sunlight can reduce weight
A new Northwestern Medicine study has reported that the timing, intensity and duration of your light exposure during the day are linked to your weight.

People who had most of their daily exposure to even moderately bright light in the morning had a significantly lower body mass index than those who had most of their light exposure later in the day.

"The earlier this light exposure occurred during the day, the lower individuals’ body mass index," said co–lead author Kathryn Reid, research associate professor of neurology at Northwestern University Feinberg School of Medicine. "The later the hour of moderately bright light exposure, the higher a person’s BMI."

The influence of morning light exposure on body weight was independent of an individual’s physical activity level, caloric intake, sleep timing, age or season. It accounted for about 20 percent of a person’s BMI.

"Light is the most potent agent to synchronize your internal body clock that regulates circadian rhythms, which in turn also regulate energy balance," said study senior author Phyllis C. Zee, M.D. "The message is that you should get more bright light between 8 a.m. and noon." About 20 to 30 minutes of morning light is enough to affect BMI.
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