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Dr. Saroja Ponniyan

MBBS, MD, DGO

Gynaecologist, Chennai

45 Years Experience  ·  100 - 150 at clinic
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Dr. Saroja Ponniyan MBBS, MD, DGO Gynaecologist, Chennai
45 Years Experience  ·  100 - 150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Saroja Ponniyan
Dr. Saroja Ponniyan is one of the best Gynaecologists in Ambikapuram, Chennai. She has been a practicing Gynaecologist for 45 years. She is a MBBS, MD, DGO . You can consult Dr. Saroja Ponniyan at Aalaya Hospital in Ambikapuram, Chennai. Book an appointment online with Dr. Saroja Ponniyan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kilpauk Medical College, Chennai - 1972
MD - Madras Medical College, Chennai - 1981
DGO - Madras Medical College, Chennai - 1975
Professional Memberships
Indian Medical Association (IMA)

Location

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Aalaya Hospital

#7/22 - A, Pillaiyar Koil Street, ChennaiChennai Get Directions
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Dr.Sarojaa's Clinic

#717, 1st Street, P H Road, Aminjikarai, Landmark: Canara Bank ATM, ChennaiChennai Get Directions
150 at clinic
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Aalayaa Hospital

# 7/22-A, Pillayar Koil Street, Landmark: Near To Mercy Electricals.Chennai Get Directions
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My girl friend has been on menesse 0.01mg for 2 weeks now. Do you think it is safe for us to have sex. Without any barrier methods.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
For safety better to have barrier methods. Want the details of safe and unsafe days to have sex after mensus kindly contact me privately.
5 people found this helpful
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Hello Doctor I had unprotected sex with my partner on 25th jan and later she had ipill the same day. After that she got her periods from 11th to 16th feb. Few days before from now, There was white n waterish secretions from her breast I wonder if it is milk or not? She had urine pregnancy test too which was negative and she did not got her periods till now. Her due date of periods was 8th march. Is she pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hello Doctor
I had unprotected sex with my partner on 25th jan and later she had ipill the same day. After that she g...
You had sex with her on 25th jan and she got period on 11th feb. It means she is not pregnant. Wait some days she will got period. May be this is due to use of ipill.
1 person found this helpful
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MS - Orthopaedics, MBBS
Orthopedist, Delhi
Walk morning and evening daily for 30 minutes, see how joint pain vanishes away :)

I am 22 years old female regularly engaged in sex with my partner. I don't want to get pregnant. Condoms are uncomfortable for us. We usually use Pulling out before ejaculation method. Is it safe? What can be best contraception for us?

MBBS
General Physician, Mumbai
I am 22 years old female regularly engaged in sex with my partner. I don't want to get pregnant. Condoms are uncomfor...
Condom is the safest option of contraception and the second option is you taking oral contraceptives pills and pulling penis out before ejaculation is not safe as far as pregnancy is concerned.
4 people found this helpful
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I had a sex with girlfriend at that time she took a pill but she miss the period and period is came after 35 days its thick blood and also white, its a sign of pregnancy or not.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had a sex with girlfriend at that time she took a pill but she miss the period and period is came after 35 days its...
Discharge type can not decide. If period is not as usual pregnancy should be suspected and test to be done.
10 people found this helpful
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My daughter has menstrual irregularities, and hair growth on face. Remedial advice please.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My daughter has menstrual irregularities, and hair growth on face. Remedial advice please.
She needs a hormonal assay done- TSH, FSH,LH, PROLACTIN ,TESTOSTERONE and DHEAS. along with a pelvic USG to determine the cause first
2 people found this helpful
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Last night I had sex with my wife without protection. The next day morning too we had sex So. Now how many I pills should my wife be taking to avoid pregnancy? Is it only one is enough. Because we had sex twice within 24 hrs? Please reply.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
Last night I had sex with my wife without protection.
The next day morning too we had sex
So. Now how many I pills sh...
Prasan, irrespective of times of intercourse your wife has to take i pill within 72 hrs . There are different brands. Carefully to be taken with prescription.
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Does vagina becomes tight when do not do sex for 1. Year but before this I do sex once in a month for 1 year.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Yes. Vagina is an elastic tube. If you do not use it, it will become tight. But you need to understand that sometimes the painfull intercourse might be due to lack of lubrication, in which case using the right lubricant will ease the intercourse. You also need to relax as sometimes resumption of sex after a long gap can give rise to vaginismus, which is psychological in cause leading to a spasm of vaginal muscles.
2 people found this helpful
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Hello Doctor. My Gf is 35 years old and she is recently suffering from PCOD. I have heard that one cannot get pregnant during PCOD. So can we have intercourse without using condom? Are there any chance of pregnancy?

DGO, MBBS
Gynaecologist, Delhi
Hello Doctor.
My Gf is 35 years old and she is recently suffering from PCOD. I have heard that one cannot get pregnan...
No I don't think you should have unprotected contact. She can concieve even if she has PCOD. More over, condom saves you from so many other diseases as well.
6 people found this helpful
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Sir, my wife is pregnant so sir how can I care of her and the nourishment of young one and mother.

BHMS
Homeopath, Faridabad
Sir, my wife is pregnant so sir how can I care of her and the nourishment of young one and mother.
Hello. If she doesn’t have any medical condition and if her diet is poor to begin with, it is even more important to make sure she has a healthy diet now. She needs more vitamins and minerals, especially folic acid and iron. She needs a few more calories during her pregnancy as well. Getting her diet right for pregnancy is more about what she eats than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Let her eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if she does not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure she drinks clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Dairy products, along with sea fish and sea salt or iodised salt are all good sources of iodine. she needs plenty of iodine in her diet to help your baby's development.
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Bina sex se pregant hona aur sex kar ke pregant hona. Dono mein se .konsa next future generation ke thik he. Aur marriage ke baad jaldi pregant hone ka tarik hai?

MBBS
General Physician, Jalgaon
Getting pregnant after intercourse is natural phenomenon Sex is a need of both male and female body
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Diploma in Venerology & Dermatology (DVD)
Dermatologist,
Hello temperature is on rise so protect yourself with this heat by sunscreens and maintaining electrolytes by drinking coconut water, butter milk, lassi ; eating a lot of fruits and seasonal fruits.
14 people found this helpful

ठंडा दूध पीने के फायदे !

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा दूध पीने के फायदे !
दूध का नाम सुनते ही कई लोगों की नाक-भौं सिकुड़ जाती है, पर यदि उन्‍हें ठंडे दूध के फायदों के बारे में पता चल जाए तो वे इसे कभी पीना नहीं छोड़ेंगे।

ठंडा दूध ना केवल स्‍वास्‍थ्‍य से भरा होता है बल्‍कि टेस्‍ट में भी काफी लाजवाब माना जाता है। अगर गर्म दूध पीने के कई फायदे हैं तो ठंडा दूध भी कुछ कम नहीं है।

ठंडा दूध पीने एसीडिटी, मोटापा, बार-बार भूख लगना आदि जैसी छोटी मोटी बीमारियां दूर हो सकती हैं।

यही नहीं अगर आप जिम से आ कर बुरी तरह से थक जाते हैं और तुरंत एनर्जी के लिये कुछ खाने के लिये ढूंढते हैं तो, आपको एक ओट्स और ठंडे दूध का कटोरा भर खा जाएं। इससे आपकी खोई हुई एनर्जी भी वापस आएगी और मसल्‍स को रिपेयर होने के लिये प्रोटीन भी मिल जाएगा।

We are just married and no child, My wife use daily MALA and tablet for avoid pregnancy! Any side effect in future? Please suggests best tab for daily use avoid pregnancy!

MBBS
General Physician, Mumbai
We are just married and no child, My wife use daily MALA and tablet for avoid pregnancy! Any side effect in future? P...
Because of hormonal pills she will gain weight, there will be odema , her breasts will be engorged and I will suggest you to use a condom only to avoid pregnancy
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I took emergency contraceptive pill a month ago. After unprotected intercourse. I had my last periods 2 weeks late than my normal date My date is 10th of every month. And, today once again my cycle is started as per my normal schedule. Is there any problem and could their be any chances of pregnancy? I already took 4 home pregnancy tests all were negative.

MD - Maternity & Child Health
Gynaecologist, Bangalore
I took emergency contraceptive pill a month ago. After unprotected intercourse.
I had my last periods 2 weeks late th...
Hello mr/ms it is quite common to see irregularities in your periods after emergency contraception. As your pregnancy test are negative stop worrying about it. Always have safe sex. Thank you
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I didn't have my periods since December 2016, every month there is old blood clots I see while urination but periods do not happen. I tried homeopathy medicines and allopathy-meprate. I take minimum diet and do morning walks but I don't lose weight as well. No thyroid and ultrasound reports were normal. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I didn't have my periods since December 2016, every month there is old blood clots I see while urination but periods ...
its due to hormonal imbalance,dont worry, Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
2 people found this helpful
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I have itching in my genital area and red rashes I have applied many ointment they worked only short period besides I took cetrizine tab bot problem persist what should I do.

MD - Homeopathy, PGDMLS, Diploma in Naturopathy & Yogic Science (DNYS), NDDY, Bachelor of Homoeopathic Medicine & Surgery
Homeopath, Ghaziabad
I have itching in my genital area and red rashes I have applied many ointment they worked only short period besides I...
Dear lybrate-user Having a rash is a symptom and not a disease. You should note that any external malady expressed by your body is a result of the underlying internal cause. Rash is a condition of the skin wherein it becomes red, inflamed and itchy. The common causes of a rash could be- Due to contact with clothing (tight clothing, hard detergents used to wash) Allergies: in cases of contact with the allergen (specific). Disease conditions: Psoriasis, impetigo, eczema, STDs (genital herpes), etc. The line of treatment should be specific to your cause and individual constitution. It should include internal medicine with external application to provide with a complete and permanent cure. You should: Wear loose clothing (100% cotton). Apply neem based products on the rash to clear the toxins and keep the region hygienic. Keep your body hydrated. Trust this serves your introductory purpose. Please feel free to contact me. Revert back with your specific signs and symptoms such as pain, itching, odor, perspiration, color, location and any other concomitants for a more specific guide.
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Hello doctor. I'm 19 year old female. I'm in with my husband in holiday trip. I'm getting a period for past 2 days. Today is 3rd day. I'm take this tablet (rauf-mf. It is a correct tablet to stop my period doctor. This tablet gives any side effects?

BHMS
Homeopath, Secunderabad
Normally hormonal tablets causes disturbances in menstrual cycle and gastric problems. Don't use these tablets frequently.
2 people found this helpful
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Alfalfa Benefits and Side Effects in Hindi - अल्फाल्फा के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Alfalfa Benefits and Side Effects in Hindi - अल्फाल्फा के फायदे और नुकसान

अल्फ़ा-अल्फ़ा एक अरबी नाम है जिसका अर्थ है पौधों का बाप. इसकी जड़ें धरती में 20 से 30 फीट निचे तक फैली होती हैं. इतना निचे से अल्फ़ा-अल्फ़ा वो खनिज-लवण प्राप्त कर लेता है जो धरती के सतह पर मौजूद नहीं होती है. अल्फ़ा-अल्फ़ा में प्रचुर मात्रा में विटामिन, मिनरल और अन्य पोषक तत्व मिलते हैं. इसके फायदे और नुकसान निम्लिखित हैं.

1. किडनी के पथरी के उपचार में
विटामिन ए, सी, ई और जिंक किडनी की पथरी को गलाकर बाहर निकालते हैं. ये सारे विटामिन इकट्ठे अल्फ़ा-अल्फ़ा में पाए जाते हैं इसलिए किडनी के पथरी को ख़त्म करने में ये बेहद कारगर साबित होता है. इसलिए किडनी की पथरी को ख़त्म कने के लिए इसका इस्तमाल करना चाहिए.
2. पीरियड्स में
जाहिर है महावारी के बाद महिलाओं को कई तरह की परेशानियों का सामना करना पड़ता है. अल्फ़ा-अल्फ़ा में अस्ट्रोजेनिक गुण मौजूद होने के कारण पीरियड्स के दौरान ये महिलाओं को राहत देने का काम करता है. पीरियड्स में राहत महसूस करने के लिए महिलाएं इसका इस्तेमाल कर सकती हैं.
3. जोड़ों के दर्द में
मिनरल का सबसे अच्छा स्त्रोत माने जाने वाले अल्फ़ा-अल्फ़ा, हड्डियों को मजबूत बनाने के लिए काफी फायदेमंद होता है. चूँकि गठिया भी इससे ही सम्बंधित है इसलिए इसके उपचार में भी अल्फ़ा-अल्फ़ा का प्रयोग किया जाता है. इसकी चाय गठिया के पीड़ितों को नियमित रूप सी पीना चाहिए.
4. मोटापा कम करता है
अल्फ़ा-अल्फ़ा स्प्राउट्स आपके स्वास्थ्य के लिए एक स्वादिष्ट विकल्प है. क्योंकि कोलेस्ट्राल, वसा, शुगर और संतृप्त वसा से मुक्त होता है. यही नहीं ये प्रोटीन और फाइबर से भी भरपूर होता है. इसलिए इसे खाने के बाद आपकी तृप्ति लम्बे समय तक बनी रहती है.
5. सांस लेने सम्बंधी समस्याओं से निबटने में
इसका जूस क्लोरोफिल का बेहतरीन स्त्रोत है. इस वजह से ये श्वसन सम्बन्धी समस्याओं के निदान में महत्वपूर्ण भूमिका निभाता है. खासकरके फेफड़ों और साइनस की समस्या से पीड़ित मरीज इसका जूस पिएं. इसे नियमित रूप से लेने से लाभ मिलता है.
6. शुगर के उपचार में अल्फ़ा-अल्फ़ा
अल्फ़ा-अल्फ़ा शुगर के उपचार के लिए एक प्राकृतिक स्त्रोत माना जाता है. खासकरके ब्लड शुगर की समस्या से पीड़ित मरीजों को इसका नियमित सेवन करना चाहिए. ये रक्त शर्करा का स्तर भी कम करता है.
7. पेट की बिमारियों में
अल्फ़ा-अल्फ़ा का बीज खाने से आपके पेट की बीमारियाँ तो ख़त्म होती ही हैं इसके खिलाफ आपके लड़ने की क्षमता में भी वृद्धि होती है. इसका चाय पिने से आप पेट की बिमारी से पीड़ित इसका लाभ उठा सकते हैं. पेट की बीमारी कई बीमारियों का स्त्रोत हो सकती है इसलिए इसका अतिरिक्त फायदा भी है.
8. गंजेपन से बचने के लिए
अल्फ़ा-अल्फ़ा का रस और बराबर मात्रा में गाजर एवं सलाद पत्तों को मिलाकर इसे नियमित रूप से बालों में लगाइए. विभिन्न आवश्यक पोषक तत्वों से प्रचुर ये रस बालों के विकास एवं मजबूती के लिए लाभदायक सिद्ध होता है. इसलिए यदि आप भी गंजेपन से दूर रहना चाहते हैं तो आज ही इसका इस्तेमाल शुरू कर दीजिए.
9. उच्च रक्तचाप का इलाज
यदि उच्च रक्तचाप को प्राकृतिक रूप से कम करना हो तो इसके लिए आप अल्फ़ा-अल्फ़ा की सहायता ले सकते हैं. ये कठोर धमनियों को नर्म करने में सहायक सिद्ध होता है. इसलिए इसे उच्च रक्तचाप में फायदेमंद बताया जाता है.

अल्फ़ा-अल्फ़ा के नुकसान भी हैं
1. अल्फ़ा-अल्फ़ा रक्त शर्करा का स्तर घटाता है. इसलिए शुगर के मरीज इसके इस्तेमाल में सावधाने बरतें.
2. इसका जरूरत से ज्यादा सेवन भी कई परेशानियाँ उत्पन्न कर सकता है. किसी चिकित्सक के सलाह से ही इसका प्रयोग करें.
3. संवेदनशील त्वचा वाले लोगों को इससे एलर्जी भी हो सकती है. ऐसे लोग इसके इस्तेमाल में सावधानी बरतें.
गर्भवती महिलाएं और स्तनपान कराने वाली महिलाएं इसके इस्तेमाल से बचें. क्योंकि ये एक अस्ट्रोजेन की तरह काम करता है.
 

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