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Dr. Saroja Ponniyan


Gynaecologist, Chennai

45 Years Experience  ·  100 - 150 at clinic
Dr. Saroja Ponniyan MBBS, MD, DGO Gynaecologist, Chennai
45 Years Experience  ·  100 - 150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Saroja Ponniyan
Dr. Saroja Ponniyan is one of the best Gynaecologists in Ambikapuram, Chennai. She has been a practicing Gynaecologist for 45 years. She is a MBBS, MD, DGO . You can consult Dr. Saroja Ponniyan at Aalaya Hospital in Ambikapuram, Chennai. Book an appointment online with Dr. Saroja Ponniyan on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Kilpauk Medical College, Chennai - 1972
MD - Madras Medical College, Chennai - 1981
DGO - Madras Medical College, Chennai - 1975
Professional Memberships
Indian Medical Association (IMA)


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Aalaya Hospital

#7/22 - A, Pillaiyar Koil Street, ChennaiChennai Get Directions

Dr.Sarojaa's Clinic

#717, 1st Street, P H Road, Aminjikarai, Landmark: Canara Bank ATM, ChennaiChennai Get Directions
150 at clinic

Aalayaa Hospital

# 7/22-A, Pillayar Koil Street, Landmark: Near To Mercy Electricals.Chennai Get Directions
100 at clinic
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Sir male 36. I do not feel good while using condoms. Is there any other way for secure sex with other woman?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. You can convince your wife or girl friend to have contraceptive pills. But other girls may not do that. So condom is the perfect solution as a contraceptive and as a safe measure. Take care.
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I'm 23 years old n weight 93 kg I'm getting period irregularities wat should I do for this I got regularly upto march . April I dint get may I took tablets june its almost end still I dint get please offer some quick remedy for me please.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You really really have to reduce weight for getting regular cycles. Also check by preg test if you are overdue.
1 person found this helpful
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I miss my period before 11 it should come n I test with pregnancy kit 2 time I get always negative.

Homeopath, Howrah
Test should be done after 3to7 days of last menstrual date, to get accuracy. If negative wait for seven to ten days to appear naturally.
2 people found this helpful
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7 Foods that Boost Your Memory!

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
7 Foods that Boost Your Memory!

Eating healthy is very helpful for your mental and also your physical well-being. The mind requires nutrients just like your heart, muscles and lungs do. These can be derived from the following ingredients.

  1. Berries: Berries, particularly dark ones, such as cherries, blackberries and blueberries, are a great source of anthocyanins and different flavonoids that can boost your memory. Try to consume these in small portions at least twice a day. You can enjoy a handful in the form of snacks, add them in your cereal or bake them into a dessert like muffins or pancakes. Fresh, frozen or dried berries and cherries can reap you a lot of benefits other than memory boost as well.
  2. Avocados: Avocados are green powerhouse and are stuffed with mono-saturated fats containing both vitamin K and folate. Avocados prevent blood clots in the brain, protect you against strokes and enhance the cognitive capacity of the brain, both in terms of memory as well as concentration.
  3. Broccoli: Broccoli contains large amounts of vitamin K and choline. It tends to help keep your memory sharp. It is also filled with vitamin C where just one glass provides you with 150% of your recommended every day consumption.
  4. Coconut oil: Coconut oil fills in as a naturally calming, anti-inflammatory agent. It stiffens the cells in charge of inflammation and aggravation. It can help with memory loss as you age and will kill awful microscopic organisms that are present in your gut.
  5. Salmon: Salmon is a well-known ingredient amongst the most nutritious and healthy food items recommended for the brain. It is highly rich in Omega-3 unsaturated fats and keeps the brain running, gets rid of brain fog and improves memory.
  6. Pumpkin seeds: Highly rich in zinc than most seeds, pumpkin seeds supply this highly valuable mineral which is very important for improving memory and thinking abilities. These little seeds are also loaded with stress-busting magnesium, B vitamins and tryptophan that is a precursor to the good mood substance called serotonin.
  7. Walnuts: Walnuts are very well known for a positive impact on the heart's health. Walnuts may likewise enhance the working memory and boost it further. One can take them as a snack at any point in the day, be it to fulfill late morning hunger or add them to cereal or serving of mixed vegetables for crunch. You can also blend them into a vegetable panfry for additional protein.

Different kinds of food products have different effects on the body as well as the brain. To have a healthy body, one definitely needs to have a sound and healthy mind. Eating junk food blocks certain functions of the brain over the years whereas, a healthy diet may help in keeping you physically, mentally and psychologically healthy. If you wish to discuss about any specific problem, you can consult a doctor.

5476 people found this helpful

I have taken three I pills. Each after having sex. Will it affect my pregnancy in future. And if yes what should I do. Nd if no then can I take more.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hormonal disbalance for pleasurable instances and indiscriminate use of such drugs repeatedly may lead to complications later.
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Hi.I had sex with my bf on 21st feb till 24 feb without condom.I had two ipills during this.My periods are delayed now.It should be on 8th march.But it doesnt came yet.I had pregnancy test it came negative. Kindly tell me wen will i get my periods . Am i pregnant or not?

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
As the test is negative so there is no pregnancy uptill now, periods get irregular due to I pill. Remember i pill is for emergency,try other contraceptives.
2 people found this helpful
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I am 35 years married female. For the first time I missed my periods. Last month my period got started on 14th and on 27th I removed my multiload which was for 3 years. But till now I am not having any signs of going to be periods as usually my period starts before the last months date. Kindly advise. What could be the reason.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Just get a upt done. If it's negative don't worry periods will come. It can be because of hormonal disturbance.
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I got heavy pain while starting of mensuration. And pimples also. How to get rid of pain and pimples. My hairs also fall very much. Treat meant and medicine to get rid of hairfall also.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user, - if you adopt ayurveda its can be cured naturally, - avoid sour food like curds, chees paneer for few days - have a glass of warm water after meals compulsory. - if cycles are regular the take below medications= - hingwashtaka churna 1spoon with 1/2 glass of warm water daily twice before food - aloevera ras 20ml with water twice a day - bcz of harmonal variation you might be getting acne and hairfall, once it is normalized other issues will reduce. Thank you.
4 people found this helpful
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Hi Dr. I am 31 years old female had miscarriage of 23 weeks on 18th feb 2016. My gynaecologist advised me to start bio- preg F medicine. My last two periods were on 15th july 2016 and then on 5th August 2016. Yesterday (29th august 2016) I took a pregnancy test and it showed a dark c line and one slightly faint t line. What does it indicate? Am I pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Shabnam congratulations yes it means you are pregnant . Please start folic acid if you are not taking. What was cause for previous abortion. If you have details of blood results please share. If not done get it done as early as possible in order to avoid recurrence.
1 person found this helpful
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I am 26yers male, having a doubt about pregnancy. We are planning for it and what is the right time for pregnancy. Can you please give me suggestions for it.

General Physician, Chandigarh
Two weeks before the next cycle is the ovulation day and that is the time when a women conceives so if her cycles are regular 28 days apart then 14 th or 15 th day is the ovulation day that time and a couple of days either side is the best time to have sexual intercourse for a successful conception.
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I had an ectopic pregnancy operated on 16 may removed one tube earlier ihd hamdard habee hamal for conception nd conceived but ectopic pregnancy no side effects of dis medicine ayurvedic can I take again for conception again conceive nai kar pa rahe hu plss bataiye doctors.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, HAMdard didn't help you cnceive or get ectopic firstly. yOu can get pregnant again with the second tube intact, but avoid connection for at least 6 months.
1 person found this helpful
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Hi, I was 8 days back sex with my wife Than my wife after 8 days in periods So my wife still pregnant or no.

Gynaecologist, Thane
If your wife has got her regular periods it means she is not pregnant. If she misses her periods anytime then check with urine pregnancy test 4-5 days after expected date.
73 people found this helpful
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I Hi 3 months back I got terminated with 5 month baby and after that 30 days cycle started April 11 I got period April 23 we had sex and today I got very much faint line positive and even I feel like my period in next moment and from two days I'm not feeling well like fever and excess of heat like running nose eyes are burning tired body pain I took dolo 650 i.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
This is too early as your periods hapnd on 11th April only and its 10 th May today. Control the fever with paracetamol, take good rest, repeat preg test after a week
1 person found this helpful
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If ny wife is already pregnant but we don't want baby right now .plz tell m the method except abortion please suggest some other methods she is 1 mnth pregnant only Can I give him pills? mifepristone kindcname it has.

Gynaecologist, Jalandhar
You can get pregnancy terminated by medical method as well but for that you will have to visit a registered MTP centre nearby you.
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I have tried During mensuration period I am facing with black bleeding at 1 day of period is it effective. And my weight is increasing day by day.

International Academy of Classical Homeopathy, BHMS
giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Take deep breathing early morning..for 10 minuts. your almost problems will solved.
6 people found this helpful

ENT Specialist, Delhi
While ascending or descending during flight

Keep on swallowing your own saliva

Or keep on sipping water

Or chew chewing gum or some lozenges or candies
To avoid blocking of your eustachian tubes

And hence
Ear pain
Ear blockade
And subsequently
Hearing impairment
9 people found this helpful

How can I remove the pain of wife when we doing sex at first time. She don't interesting because of pain. What can I doo.

Sexologist, Panchkula
You can do foreplay of 15 to 20 minutes before going for sex. Use some lubricant before sex. For better guidance and how to make sex easy and painless, consult me.
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