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Dr. Saravanan S

General Physician, Chennai

70 at clinic
Dr. Saravanan S General Physician, Chennai
70 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saravanan S
Dr. Saravanan S is an experienced General Physician in Thiruvottiyur, Chennai. He is currently associated with SSS Hospital in Thiruvottiyur, Chennai. Book an appointment online with Dr. Saravanan S on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SSS Hospital

No 924, T H Road, Tiruvottiyur. Landmark: Near Ellaiamman Koil Street, ChennaiChennai Get Directions
70 at clinic
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I am suffering with heavy sweat on face during hot weather, indeed I suffer with this issue since childhood, kindly advise me to control.

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk or jogging till good sweating daily Avoid oily spicy and fast food Avoid outside food totally Take salads and fruits more Take vegetables juices and soups more Take Cap triphala by Himalaya 2... 2 regularly Tab perfactil or supradyn 30 1 Reconsult after 15 days.
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My throat feels uncomfortable since yesterday. When I woke up in the morning I was not able to drink water easily but after gargling my throat became normal. Please Suggest Some remedies.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My throat feels uncomfortable since yesterday. When I woke up in the morning I was not able to drink water easily but...
TRY TO DRINK WARM WATER. GARGLE WITH WARM WATER. TAKE TAB. SINAREST THRICE A DAY. AVOID COLD THINGS.
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I am 21 yr old. I am suffering from cough and cold from 2 days. please tell me what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 21 yr old. I am suffering from cough and cold from 2 days. please tell me what should I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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My mother is 46 yrs old, she is having problem of swollen legs and feet. Please suggest some medications or required tests to be done, also she is taking medications for thyroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother is 46 yrs old, she is having problem of swollen legs and feet. Please suggest some medications or required ...
if swelling in your mother legs .go for right test i.e. LFT,KFT,CBC,BLOOD SUGAR(R),C-RP,LIPID PROFILE. TILL then you can use tab. lasilactone -25 mg once only.(stat.),syp. alksol 15 ml thrice a day. take plenty of water. after tests you can again consult.
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I have always pain in my stomach in down right side . What can I do for my stomach paining .

BHMS
Homeopath, Bangalore
I have always pain in my stomach in down right side . What can I do for my stomach paining .
Take homoeopathic medicine colocynth 200 4pills 4th hrly once for 2 days, if you find relief well n good. Otherwise go for a usg abd/ pelvis. N revert back.
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Hi . I am diabetes patient 2 months back I get it. In that time my sugar level fasting 430 after break fast 475. I consult doctor he given insulin. Daily morn and afternoon 10 ml. After one month control f127 bf180 levels. My main problem is weak ness. Shamely I holding one thing I am doing daily masturbating daily 2 times I can not controlling my self. please help

MBBS
General Physician, Cuttack
Hi . I am diabetes patient 2 months back I get it. In that time my sugar level fasting 430 after break fast 475. I co...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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Sir, my father daily at nights he is suffering from severe leg pains thereby he cannot sleep upto 12.30 pm. He is having a gastric problem which makes him not to eat anything n indigestion. Please kindly help him out of this. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, my father daily at nights he is suffering from severe leg pains thereby he cannot sleep upto 12.30 pm. He is hav...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi. After contacted with my husband I got lots of bleeding in my personal part , I was so worried now , what happened next now , I have to take any Medical treatment or what?

BHMS
Homeopath, Raebareli
Please take arnica 30 every 2 hourly till the bleeding stops take complete rest till recovery if this bleeds even after 48 hours then visit a local doctor.
1 person found this helpful
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Hello team I am suffering from heavy cough from long days kindly suggest a good medicine.

MBBS
General Physician,
you may be having viral infection like acute bronchitis, do warm saline gargle tegularly. have homemade lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection.for the time being you take a tab of cetraziene as and when required.it will be alright.

Mere gale me kuch atka hua lag raha last 15 days se kuch logo k kehne he saas ki or khane ki nali chipak rhi he is wajah se aisa ho raha mjhe smjh nhi aaraha kya Karu me diabetic patient bhi hu me meri age 50 he bhot tension me hu please give any suggestions please help me.

DHMS (Hons.)
Homeopath, Patna
Mere gale me kuch atka hua lag raha last 15 days se kuch logo k kehne he saas ki or khane ki nali chipak rhi he is wa...
Hello, Aap ko gas ki sikayat horahi hai. Pani jyada pijiye. Supachya bhojan kijiye. Morning walk ke liye jaiye. Meditation kijiye. Junk food, alcohol, nicotine avoid kariye. Homoeo medicine lijiye:@ China 200-6 pills, thrice. @ Bryonia alb 30-6 pills, thrice. 6 days ke baad report kariye. Aapna khayal rakhiye.
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I am suffering from constipation problem for last 5-6 years. How to resolve constipation problem. How to maintain diet chart for solving this problem. Which food I should avoid?

BAMS
Ayurveda, Bangalore
I am suffering from constipation problem for last 5-6 years. How to resolve constipation problem. How to maintain die...
Hi, Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea. Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato,etc. and fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon,etc. Sprouted whole grains and oats are also helpful. Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices,etc. Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning everyday. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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Is coffee good for health? I drink about 3 cups of black coffee daily will it affect my health?

PDDM, MHA, MBBS
General Physician, Nashik
Is coffee good for health? I drink about 3 cups of black coffee daily will it affect my health?
Although coffee may have fewer risks compared with benefits, keep in mind that other beverages, such as milk and some fruit juices, contain nutrients that coffee does not. Also, adding cream and sugar to your coffee adds more fat and calories.
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When I get angry my heart rate and pulse rate increases. What should I do to stop it?

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
When I get angry my heart rate and pulse rate increases. What should I do to stop it?
As the other doctor has said it is a physiological and normal process. but you can control your anger and how your body reacts to it. try to recognise the things that get you angry and imagine one such situation in your mind and tell yourself to calm down and that you will not get angry. there are many other ways of dealing with anger . meditation and relaxation techniques are some of them.
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I am gurpartap singh I am suffering from dry cough and cold so please suggest me any solution.

MBBS
General Physician,
I am gurpartap singh I am suffering from dry cough and cold so please suggest me any solution.
Dry cough due to sore throat and allergy. Do brush after dinner. Avoid cold by covering ear. Use shocks. Avoid freez items. Don't keep body dry. Use oil or body lotion.
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My age is 26 and I am afraid that I have flat foot or Plantar Fasciitis. My ankle gets pain when I walk /stand fr a period of time. Its very bad situation whenever I get the pain. Also I am not able to make the first step in each day morning getting from sleep. Its severe. Please give me suggestions to cure it. Thank you.

MBBS
General Physician, Mumbai
Check your blood for uric acid levels and avoid pickles and papads in your diet and apply crepe bandage over the ankle till full recovery and also take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
1 person found this helpful
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Dear Sir / madam Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penetration. Please.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Dear Sir / madam
Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penet...
no oral sex doesn't make any problem, only your wife cannot become pregnant by this method, but there are no health issue related with this.
8 people found this helpful
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Hello Doctor now few days ago I have an accident my hand crack and I go to my nearest hospital they treated me very good. Now my pain starts again.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello Doctor now few days ago I have an accident my hand crack and I go to my nearest hospital they treated me very g...
Sub-acute pain usually occurs the first few weeks after the fracture while the bone and soft tissue heal.
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