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Dr. Saravanan

Orthopedist, Chennai

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Dr. Saravanan Orthopedist, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saravanan
Dr. Saravanan is a renowned Orthopedist in Virugambakkam, Chennai. You can visit him/her at SBS Hospitals in Virugambakkam, Chennai. You can book an instant appointment online with Dr. Saravanan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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SBS Hospitals

Plot No.3, 5th Main Road, Natesan Nagar, Virugambakkam. Landmark: Opp Road To Poorvika Mobile Showroom, ChennaiChennai Get Directions
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She is suffering from back lower pain from last 2-3 years. Doctors suggest for the operation. Now what to do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
She is suffering from back lower pain from last 2-3 years. Doctors suggest for the operation. Now what to do.
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

I am 23 years old. I have got pain in my knees. I have had this since 8 years ago. Its like a middle inside goes to my feet when it hurts and I can't stand because of pain. What should I do?

BAMS
Ayurveda, Ambala
I am 23 years old. I have got pain in my knees. I have had this since 8 years ago. Its like a middle inside goes to m...
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Can driving cars long time do backache. As I have problem in S4 S5 S6 bulging disc problem.

BPTh/BPT
Physiotherapist, Delhi
Can driving cars long time do backache. As I have problem in S4 S5 S6 bulging disc problem.
U have dise problem so you can not drive car your problem increase not solved so you can fully do rest some days you can use heating paid back bone & also use back balt in day not night some days you can take physiotherapy like 10 days or more days after physiotherapy you can use exercises rugler.
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I'm suffering from rheumotide arthritis approx 20 years after takeing boron supplement for 3 month my esr is going down 33 to 21 now and my crp is 2.4 is it a singal arthritis is going now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir my sister is 20 years old she fall from the back sit of a bike on her back sitting on ground about 6 months ago. There is nothing found on the X-ray test. But if she walks or stand for some more time, she feels pain at night, when she takes rest in the lower portion of her back. The local orthopaedics advised some exercises to do daily two times and didn't prescribed any special medicines. But the pain is very transparent and annoying. Please suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my sister is 20 years old she fall from the back sit of a bike on her back sitting on ground about 6 months ago. ...
Homoeopathic medicine------------ arnica-montana 30 (drreckeweg) drink 2 drops in 1 spoon fresh water twice daily------------- bellis-perinis q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily------------------- report after 15 days---------- alway rest on soft surface while sitting, and take proper rest and avoid bumpy roads--------------no 2-wheeler for 2-3 months----------
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I have more times in body pains. Pain is very powerful how to reduce this problem.

MS - Orthopaedics
Orthopedist, Surat
I have more times in body pains. Pain is very powerful how to reduce this problem.
Take one glass of lemon juice daily. Drink plenty of water in summer. Do blood investigations to rule out gout or rheumatoid arthritis.
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My mother have pain in shoulders and in breasts. They have thyroid also and takes tablet for thyroid regularly of 0.25 mg and also for high B.P of 50 mg. These types of pain is due to thyroid or any other reasons.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother have pain in shoulders and in breasts. They have thyroid also and takes tablet for thyroid regularly of 0.2...
Due to cervical strain ya shoulder. Stretching exercises and hot fermentation if it work then OK otherwise x-ray of cervical and physiotherapy treatment.
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I am 17 years old girl. I am suffering from acute pain at back of my neck from last 6 months. But now it has become so painful that I can't study or even look down for long time. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 17 years old girl. I am suffering from acute pain at back of my neck from last 6 months. But now it has become s...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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Hello doctor I am having pain in my rite shoulders for past 4 days but it's not localised and I feel it more intense in a particular posture not otherwise. I am 41 years of age and an average built male. Kindly advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello doctor
I am having pain in my rite shoulders for past 4 days but it's not localised and I feel it more intense ...
Apply hot fomentation Do neck & shoulder stretching Do shoulder shrugs Do shoulder pendular exercise Take care of your posture in every position whether sitting, standing or lying Use thin pillow while sleeping
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