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Dr. Saravana Jyothi

Psychiatrist, Chennai

200 - 500 at clinic
Dr. Saravana Jyothi Psychiatrist, Chennai
200 - 500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saravana Jyothi
Dr. Saravana Jyothi is a popular Psychiatrist in Ashok Nagar, Chennai. She is currently practising at Doctor's Centre in Ashok Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Saravana Jyothi on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#78, 4th Avenue, Ashok Nagar. Landmark: Near Jawahar Vidyalaya, ChennaiChennai Get Directions
500 at clinic
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No 1 1st Cross Street, Adambakkam Main Road,Kakkan Nagar, Adambakkam, ChennaiChennai Get Directions
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No. 453/454, R.K. Shanmugam Salai, ChennaiChennai Get Directions
300 at clinic
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No 7, Ethiraj Swamy Salai, Kodungaiyur, Landmark: Opp To Malaysia Mahal, ChennaiChennai Get Directions
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My query is for my sister. She is 37 years old and unmarried. She has diagnosed with Schizophrenia and her treatment is going on for this problem from Ram Manohar Lohia Hospital from the past one year. Her problem related to his is under control. But her weight is 109 kg. Her doctor advised to reduce weight otherwise many problems will arise. We consult gynecologist, Dietician as advised by her RML doctor. She is taking controlled diet as advised. Many tests were also done. But noting happens. Please advise. Thankyou.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
My query is for my sister.  She is 37 years old and unmarried.  She has diagnosed with Schizophrenia and her treatmen...
Dear , we understand her problem, people say it is to say but difficult to do, but there are very good results by practicing dialy, let her come to online counselling we will guide her for reducing her obesity and have better life. Have nice day.
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Hi doctor My name is Ankit and need your help in the following matter I forget things immediately and struggles to understand the things in any activity. I am in field of auditing which needs a sharper and cool mind. Due to forgetting things and unable to understand I get very angry all the time which badly affects my mood and my whole day apoils. This happens daily and it is doubled when I appear for any exams. I need help as its so confusing all the time to me. I even struggle and think a lot and explain myself a lot in smallest matter which makes people irritate and which makes me even more disturbed and low. Kindly doctor help me out on this regard if you can.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
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I gave my exams and I am very depressed about the results and please suggest me to come out the tension and stress.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I gave my exams and I am very depressed about the results and please suggest me to come out the tension and stress.
You are done giving your exam sang now you jaunt have to wait for results. You feel depressed because you are anticipating failure and as if something very wrong would happen. Let me tell you" you have no control on results" so your thinking is" not going to change results" also even if you fail" the world is not going to end" as you feel in your mind. When we can unconditionally accept success we should be welcoming failures also, and modify ourselves according to it and turn it into successes. If you still continue feeling sad and depressed you should be started on treatment.
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I am getting pain in the front rib cage region I. E middle portion of chest from the last 3 months. But the pain is not permanent. It is happening for some time and some days i am not getting pain. Till now I didn't consult any doctor. What I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting pain in the front rib cage region I. E middle portion of chest from the last 3 months. But the pain is n...
Homoeopathic medicine RANUNCULUS BULBOSUS 30 ( SBL ) Drink 2 drops direct on tongue 3 times daily for 15 days.
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I am 24 year old. I have body pain regularly. My bones are always paining without any reason.

MBBS
General Physician, Cuttack
I am 24 year old. I have body pain regularly. My bones are always paining without any reason.
1. If you have body pain regularly, it could be due to deficiency of vitamin d. 2. Get your blood tested for vitamin d and consult physician with report for advice and treatment 3. Expose yourself to sunlight for 15-20 minutes regularly in the morning.
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Hlo sir I am 24 year old and I am student. I am sleeping for 11 pm to 8 am in night time and 2 pm toh 5 pm in after noon how I can reduce every night I think morning I go for walk but I can not . Send me tips how I can reduce sleep time and concentration on my study.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hlo sir I am 24 year old and I am student. I am sleeping for 11 pm to 8 am in night time and 2 pm toh 5 pm in after n...
afternoon sleep it is not good for health. night sleep it is ok. afternoon meet your friends or attend college classes. afternoon do some class work. make a good plan of studies.solve it slowly. how many questions today i read make a red make on that. how many pending write on your notes. everyday please make a plan how many i read how many remaining. how many days it will take. afternoon mind working very actively. so do hard work on afternoon. take rest on night time. if you have a will you will do that. dont postpone the studies. it will be very burden on exams time. do some work. remaining spend some more time with your friends. hard work time do some hard work. remaining time enjoy. dont waste time. be share your feelings and problems with your friends and family members. be sociable and be happy all the time. ok best of luck.
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. I am suffering from concentration loss. I had tried a lot to divert my mind from useless thoughts but unable to do so. Maybe this is due to heavy usage of mobile, social sites but knowing this I m getting involved in it too much. Even being a good student I m unable to get any placement even my all friends are placed. I m feeling helpless now because I can not read or think for 10 sec Everyday this problem is deteriorating. I am fearing of being a insane okk and coming days if it remains so. Kindly help me regarding this.

M.Sc - Applied Psychology
Psychologist, Bangalore
It seems like you are being anxious and it's effecting your studies. According to you social media n smart phone are huge distractive elements and you are not being able to limit their use. It would be helpful to know whether this issue has started recently or has it been there for some time. Do consult a counsellor for further exploration as more information is required to really understand what's happening and how to help.
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How can I improve my learning power?

Reparenting Technique, BA, BEd
Psychologist,
You may also be under some stress. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
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How can we protect our self from depression its effect some important points for recovery.

C.S.C, D.C.H, M.B.B.S
General Physician,
How can we protect our self from depression its effect some important points for recovery.
To some extent we can protect by keeping a good mental attitude and doing meditation and yoga. These help in recovery also.
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I suffering from Anxiety and panic attacks and taking medicine of Vilazodone hydrochloride 20 mg tab twice daily and clonazepam 0.5 mg on sos last three month and Dr. Has given me more 45 day to continue same. So 1) during medication I consume one or 2 times beer in month it's good. 2) also take tobbaco regular so I need to stop it. 3) how long I need to take medicine? 4) feel good during taking medicine but I Vilazodone tab for 1 or 2 day my behaviour change like short tempernes ,anxieties. But now not feel panic attacks. But feel hallucination after stop medicine. So kindly suggest how long I need to take treatment. Please suggest and any meditation and any exercise that I can minimise May stress and live happy without medicine Looking forward for your valuable opinion Thanks.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I suffering from Anxiety and panic attacks and taking medicine of Vilazodone hydrochloride 20 mg tab twice daily and ...
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Alcohol tends to worsen anxiety and so does nicotine. If you continue to smoke and drink, your anxiety will not remit. Also there is chance of other problems happening, like fearfulness, paranoia, etc. Your medication should never be taken with alcohol as the sedation may worsen, making you vulnerable to problems caused by over sedation (aspiration, accidental death, etc). Ideally for a proper recovery, you need to take the medication over a long period of time. The exact duration will be determined by your doctor depending on your response, compliance and improvement. Meditation, yoga and exercise are adjuvants to treatment, not replacement. If the condition is serious enough to warrant medication, merely doing these activities will not be sufficient. Lastly, these medications are not like Crocin or painkillers that you take them as and when you have a problem. If you want complete resolution of your symptoms, you need to take them as per the advice of your doctor and for the proper duration. This sort of experimentation is pointless and futile, with no benefit for you.
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I am a 52 years male. Staying away from my family due to my job and my family cannot move with me due to my child's education. I feel very low. This affects my work also. How do I motivate my self.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 52 years male. Staying away from my family due to my job and my family cannot move with me due to my child's e...
Dear lybrate user. I can understand. You are disappointed and feel very low. But, this is the case with many more people across the world. In fact there are many people in your village or town itself who stays away from their family due to many compulsions. This fact in itself is to be motivating. I suggest online counseling. Take care.
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I have a case of forget dramatically since I do not remember things I read or its currency by several minutes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily------------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------
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I am on thyronorm tablets ,since last 1 week I am feeling very lethargic and have body pain all over,please advice,I am 38 years old female,with 2 kids.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
This could be initial reduction in TSH leading to a reduced thyroxin level and this may take sometime to settle. Check your Thyroid Function. Coincidentally you may have flu like symptoms and can take paracetamol.
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Hello sir, my mom had got paralysed since 10 years now slowly slowly she is losing her memory power so what should we do now?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Stroke (paralysis) can cause decrease in cognitive processing and result in post stroke dementia which is characterised by memory loss, difficulty in day to day activity and at times behavioural issues. There are some medications which can help to slow down the cognitive deterioration. Please consult a neurologist or a psychiatrist for her memory issues.
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I am a 21 year old male. I have a severe hairfall and dandruff problem. I have used many oils and even taken medical help. I have tried some home based natural remedies too. What should I do? Its really depressing.Please tell.

BHMS
Homeopath, Faridabad
I am a 21 year old male. I have a severe hairfall and dandruff problem. I have used many oils and even taken medical ...
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
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Me kaafi jyda pareshan hu mam. Me har cheez se tang aagyi hu samj nhi aata kya karu me. Mujhe choti choti baato pe kaafi gussa lgta hai. Or me barobar so b nahi paati hu. Mujhe pata nahi kyu baar baar rohna aah jata koi b baat dimag me aati toh har choti si choti baat ka hurt hota hai jaldi nervous ho jati hu. Me relationship me hu bt me khush hu bt kabhi kabhi pata nahi kyu me dukhi ho jati kaafi. Mujhe raat ke tym nind b nhi aati jldi n aaati he toh kaafi bure sapne aate n baar baar meri nind aadhi raaat ko tut jati. Me kaafi jyda stress me hu pls mujhe stress se nikalna he. Me jitna koshish krti hu bt khush nhi reh paati hu. Mujhe koi baat samj nhi aati me kya bolri hu gusse me kisi ko. Kbhi kbhi mujhe asa lgta mujhe dimag ke ilaz ki zaroort he me depress hu kaaafi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Me kaafi jyda pareshan hu mam. Me har cheez se tang aagyi hu samj nhi aata kya karu me. Mujhe choti choti baato pe ka...
Hi lybrate-user happy new yr tumhari problem jenuune hai. First you relife you r stress. Then you start with ayurvedic treatment for brain. Ayurved mai bahot sari aasi dawai boli hai ki usaki maddat sai dimag mai chalu gandhhe sochh & MOOD SWINGS ki adat kam kar sake. Apaka mood swings ki problem ess umar mai chalu hua to usaka impact apake total body pai specially skin & uterus ,stomach pay atta. Allopathy treatmant mai depression dawai di jati hai usase brain dammage haota .so take care. U consult we discuss. Live happy & healthy.
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I am a student, when I study for an hour my mind and brain becomes lazy and the interest of study goes away. After a nap my mind will be fresh as before. Is there is any way to make my mind fresh without sleeping. please help me. I want to getpass can I do any exercise. Or any foods?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am a student, when I study for an hour my mind and brain becomes lazy and the interest of study goes away. After a ...
Exercise will definitely help removing your laziness and improve immunity. Have small frequent meals or eats. High protein, high calorie diet if you r not over weight. When feel lazy read subject or topic you love more. You can try walk and read, vitamin supplements.
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What nonsense this sex is, why I always think about it, how can I get rid off, as I see girl a sensation starts in my body, I see all nonsense dream leads to night fall. Please suggest me.

MD - Homeopathy, BHMS
Homeopath, Kolkata
What nonsense this sex is, why I always think about it, how can I get rid off, as I see girl a sensation starts in my...
Don't worry, it is normal for almost all young but night fall more than once in a week causes week memory, indigestion and develop chronic diseases. To avoid all the things you should go through proper characterized homeopathic case recording for your individualized treatment else your problem will persist.
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