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Dr. Saratha

Gynaecologist, Chennai

400 at clinic
Dr. Saratha Gynaecologist, Chennai
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Saratha
Dr. Saratha is a trusted Gynaecologist in Nungambakkam, Chennai. Doctor is currently practising at BRS Hospital in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Saratha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#28, Cathedral Garden Rd, Badrikari, Nungambakkam. Landmark:Near Palmgrov Hotel, ChennaiChennai Get Directions
400 at clinic
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Hello I am 12 weeks of pregnancy and I feel like eating only sweets, is it safe to eat sweets n dark chocolates all the time, please kindly help me.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
Hello I am 12 weeks of pregnancy and I feel like eating only sweets, is it safe to eat sweets n dark chocolates all t...
Chocolate might actually help expectant mothers and fetuses by producing antioxidants, as well as reducing the stress that could lead to pregnancy complications like Pre- Eclampsia. Consuming high levels of caffeine can result in babies with a low birth weight, while in extreme measures, too much can also cause miscarriage. But in sensible amounts, chocolate is a lovely, safe treat with which to indulge your sweet tooth, or pregnancy craving!
1 person found this helpful
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I am 21 years old, from 3 months. I am getting periods 7 to 10 days late every month, so how can I get periods earlier.

MBBS
General Physician, Chandigarh
I am 21 years old, from 3 months. I am getting periods 7 to 10 days late every month, so how can I get periods earlier.
Take so hepatoglobin once daily for three months as supplements to improve your health basically if you keep yourself physically healthy and fit your periods will follow a definite pattern some women have longer than one month cycles also.
2 people found this helpful
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I have a problem that was related to late periods. And delay in period may lead to gaining weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have a problem that was related to late periods. And delay in period may lead to gaining weight?
Hi, firstly you need to get a sonography done to check the reason for delayed menses. Now a days polycystic ovaries has become too common in young girls which is one of the reason of delayed menses. So with the test, you will come to know the reason for it. If the weight has suddenly increased a lot, then kindly get your thyroid function test done. But for now, you can start with ashokarishta and nashta pushpantak rasa.
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8 Foods You Should Never Keep in the Freezer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
8 Foods You Should Never Keep in the Freezer

When it comes to storing foods, we all think that the cooler the temperature it is stored at, longer will be the shelf life. However, what most of us fail to realize is that not all foods need to be stored in a freezer. It can do more harm than good.  Read on to know more about foods that just should not be placed in the freezer.

  1. Potatoes: Given their high water content, storing in a freezer can make them fluffy, bloated and bland, especially if they are put in a freezer after baking. The texture of the potato in the dishes after freezing can also be change.
  2. Milk: While it is common to stash it away in the fridge, remember not to put it in the freezer. When you thaw it, the milk can separate into pieces (curdling) and not be useful to add in your cereal or for your tea. It is best kept outside in the regular cooling area.
  3. Eggs: While eggs can be stored in the fridge, there is no need to put the eggs with the shells in the freezer. The water inside can act up and cause the shell to break, leading to attack from bacteria. The eggs could also crack leaving a mess in the freezer. Remove eggs out of the shell, beat up nicely, and store in an airtight container if at all required (learn more about Having Eggs for Breakfast During SUMMERs).
  4. Milk products: Similar to milk, yoghurt, sour cream and cheese are also best left out of the freezer. The water content will expand and spoil them, leaving behind unhealthy and non-tasty yoghurt or cheese.
  5. Fried Foods: Be it French fries or mozzarella sticks, leaving them in the freezer can leave them soft and doughy. These are best left out of the freezer in order to retain their crunchy crispiness.
  6. Water-rich fruits and vegetables: While the fridge helps in keeping the vegetables and fruits fresh, the freezer does not. With water-rich food substances especially cucumber, lettuce and water melon, the water inside can form ice crystals. When removed from the freezer, during thawing, the water oozes out leaving a non-appealing pile of the fruit/vegetable.
  7. Re-using food items: Be it fruits or vegetables or meat, once thawed to normal temperature, it is best to avoid putting them back in the freezer. Once thawed, they draw a lot more bacteria and germs and are more harmful than the frozen foods. Remove only what is essential for use, thaw it and leave the rest to remain in the freezer.
  8. Salad greens: Frozen salad greens like spinach and lettuce can lose their crispiness, becoming limp and soft. To retain their freshness, stash them wrapped in a paper bag in the fridge.

Be careful of what you put in the freezer the next time and enjoy a healthy and hearty meal. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

5947 people found this helpful

Hi I am 27 years old and trying to conceive. If we had sex up to the day of ovulation but not on and day after ovulation. Still I can be pregnant. My ovulation date is 1st march and I had sex upto 29th feb.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 27 years old and trying to conceive. If we had sex up to the day of ovulation but not on and day after ovulat...
You need to do intercourse after ovulation rupture also, as once the egg is ruptured and fertilization with sperm happens. conception occurs after ovulation rupture and fertilization with sperm.
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Healthy snacks during pregnancy

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Healthy snacks during pregnancy

Healthy snacks during pregnancy

4 people found this helpful

4 Common orthopedic problems faced by aged people

Fellowship, DNB, D.Ortho, MBBS
Orthopedist, Gurgaon
4 Common orthopedic problems faced by aged people

As you age your body gives way to a number of health problems including those associated with the bones, ligaments, joints, and muscles. But certain orthopedic problems are very common among the aged due to the different biological changes that occur in the bodies of the aged. Nonetheless, some of these very common orthopedic problems are:

  • Osteoarthritis - This is a degenerative condition that occurs in the hands, ankles, fingers, spine and knees. When the condition strikes, it hampers your ability to perform everyday tasks, specifically activities that require you to be flexible, agile and mobile. Although no cure is available for treating this condition, there are certain methods that you can employ to increase flexibility and reduce pain.
  • Osteoporosis - Once you cross the 30th mark in age, your ability to absorb calcium decreases and the formation of new bones see a hit. As a result, your body begins to absorb calcium that has been stored in the bones, leading to a weakening of the bones. This condition is known as osteoporosis and is said to occur in individuals above the age of 50.
  • Fractures - Fractures are also very common among the aged. They occur due to a decrease in your bone mineral density (it stands for the amount of minerals present in your bone tissue). When this happens, it causes you to suffer from brittle and weaker bones. In combination with physical problems faced during old age, especially vision problems and unsteady body balance, the prospects of suffering from fractures increase significantly.
  • Dislocation of bones - Occurring after a fall, dislocation of bones and joints is another common orthopedic problem you may face as you grow old. The initial treatment for any dislocation involves RICE: Rest, Ice, Compression, and Elevation.

'Consult'.

Tip: How Stress Can Dissolve Your Bones + Tips to Fix It Fast

58 people found this helpful

I am not getting periods regularly for years. I have thyroid and doctors say it is due to hormonal imbalance and stress but I don't have much time for exercises. Pls suggest some remedy. All the scan reports r hormonal.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am not getting periods regularly for years. I have thyroid and doctors say it is due to hormonal imbalance and stre...
Yes, thyroid imbalance causes problem but proper treatment of same improves the complaints. Meet endocrinologist to confirm proper doses for thyroid. Also meet gynaecologist to rule out any other cause for irregular cycles. And one suggestion never even think that you don't have time for excercises- yourself is the most important for you.
2 people found this helpful
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I am female 23 year old, I had sex without precautions after 2 days of my periods, I took I pill after 4 hours and one after 24 hours and yesterday again my periods came. So please tell me is any chance of pregnancy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am female 23 year old, I had sex without precautions after 2 days of my periods, I took I pill after 4 hours and on...
No, no chance of pregnancy, this bleeding is due to side effect of I pill. You should not use I pill frequently it may cause severe hormonal imbalance in your body. In long term. So try to use other precautions.
1 person found this helpful
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I am a non vegetarian and recently I went through c-sec for my first baby. It's been 9 months now. After c-sec I just put on almost 9 kgs. I want to lose my weight at least 4 kgs. N also tighten my loose skin on stomach area.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Join gym, start dieting, caesarian has nothing to do with your weight gain. Its because of your lifestyle.
1 person found this helpful
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I want to stop my period for one week. Please suggest me tablet and doses. What will be the side effect and how to avoid that side effect?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to stop my period for one week. Please suggest me tablet and doses. What will be the side effect and how to av...
To post-pond period hormonal treatment is required. To prescribe any hormone first medical practitioner has to take detailed medical history and examine you so meet any medical practitioner. These precautions are mainly to see that no one gets major side effect.
1 person found this helpful
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I have done the home pregnancy test of my gf after 45 days, it showed negative what are the chances that she might pe pregnant.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have done the home pregnancy test of my gf after 45 days, it showed negative what are the chances that she might pe...
Most pregnancy tests will be positive by the time a woman has missed her period. Other early signs of pregnancy include fatigue, feeling bloated, frequent urination, mood swings, nausea, and tender or swollen breasts. Not all women have all of these symptoms, but it is common to have at least one of them.
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My age is 19 I have a dates problem can I involve in sex by using the condoms. By do this sex I can have a any problem please give me the solution to do sex or not.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My age is 19 I have a dates problem can I involve in sex by using the condoms. By do this sex I can have a any proble...
irregular menses may be due to hormonal imbalance.get ultrasound of lower abdomen and thyroid profile test done first to rule out the cause.you can do sex by using condom.use of condom is safe for sexual intercourse.
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Hi sir I am recently participated in sex with my girl friend and unexpectedly my sperm gone to her reproductive system any problem for that and may cause pregnancy? And after 3 days she eat papaya no problem for that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir I am recently participated in sex with my girl friend and unexpectedly my sperm gone to her reproductive syste...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
1 person found this helpful
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I am 19 years old women since 2 days experiencing weird sensation in my uterus after having sex for the first time one day later im experiencing this urge to pee and when I do go to pee I hardly pee. I think its a urine infection what should I do help.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 19 years old women since 2 days experiencing weird sensation in my uterus after having sex for the first time on...
Relax drink water in sufficient quantity and take aconite nap 200, 6 dosese. Twice daily for 3 days and consult after that.
1 person found this helpful
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My wife had no periods for 4 months, she is now started bleeding and clots since 14 days, advice, she is 51 years of age.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife had no periods for 4 months, she is now started bleeding and clots since 14 days, advice, she is 51 years of ...
She is intoher menopausal phase--------------myself is a homoeopath andi will advise you following homoeopathic mediciness to be taken for 2-6 months--------- r-10 drops (dr reckeweg) drink 10 drops in 20 ml fresh water 3 time daily-----------------------
1 person found this helpful
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I am 33 years I have 2 sons age is 5 an 3. Know we are planing 4r 3rd, frm last 2 months am not conceivng my husband know went to gulf country know he vill come in July only for 3 days. So what should I do for my pregnancy?

MBBS
General Physician, Chandigarh
I am 33 years I have 2 sons age is 5 an 3. Know we  are  planing 4r 3rd, frm last 2 months am not conceivng my husban...
You can conceive only if your ovulation date falls at the time when you have sexual relationship with your husband and even that is not confirmed that you will conceive in that attempt only pregnancy is a matter of chance no body can give yiu guarantee.
1 person found this helpful
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My wife undergo D & C last yr, after that her period cycle changed for the past 3 months she is in regular period, for this months her date not yet came almost 38 days why it happening?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife undergo D & C last yr, after that her period cycle changed for the past 3 months she is in regular period, fo...
Hello, The delay can be stress induced if pregnancy has already been ruled out. GET A URINE PREGNANCY TEST TO RULE OUT PREGNANCY AND IF NEGATIVE THEN WAIT FOR a week to allow menses to resume naturally.
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