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I have red eyes over the last 3 days? what should I do. Also I have back pain problem please help as soon as possible.
Hi I hv severe left shoulder and neck side pain from long time what should I do taken tablet nucoxia Mr. and gel but temporary relif agan same due to glasses will it effect.
Sir on my face under eyes there is swelling from last six months it looks like puffiness m not taking any medication no other sickness. Kindly tell me thr cause of it and to get rid.
Due to specs I use, I think my eyes gone deep and they look small. How to make my eyes look beautiful?
I had a injury in my right eye and retina was damaged and done Operation on my childhood after that I didn't got my vision I able to see blurred nly it is possible to retain my vision back.
Respected sir. From the last 2 days when I get up from my sleep in morning my eyes become sticky and yellow coloured particles are stuck in the eyes. Pls address the issue.
Mai lense lagati hu ek eye ka power -5.5 hai ar dusre me -6 hai mai 3 years se lense laga rahi hu us se pahle mai glasses lagati thi mujhe 12 years k age me hi eye sightness ho gya tha maine lense lagana start kiya to I think 6 months k baad ek din meri right eye red ho gyi to maine eye drop dala to thik ho gya lekin ye problem baar baar ho raha hai mujhe ab continue eye drop daalna padta hai eye drop mai use karna chodti hu to kuch din thik rahta hai phir eye red hi jata hai mujhe lagta hai scratch pad gya hai please suggest me mai kya kru mujhe glasses ab lagana pasand nhi.
Hi doctor I am suffering from some eye problem Meri aankh me kuch gaanth si ho gyi h jo ab thk nhi ho rhi ek toh thk ho gyi h but dusri nhi ho rhi dwai or sikai se doctor ne kha ki chira lgana pdega vha puss bhri usey nikalenge So please guide me aisi thk nhi ho skta kyuki main chira nhi lgwana chata ussey aankh me nishaan reh jayga please Help me abhi bhi gaanth h usme please tel me what to do.
I am suffering from regular headache whenever I study continuously for 2_3hours Is it because of my eyes? Please help.
Hi I am software engineer. My eyes are becoming red while I was in the office and water is coming from my eyes. But it was not happening while I am at outside. Kindly suggest me the reason and tips for that.
My eye is week. But water in come my eye from someday when I am going travel and see tv. I am also wearing eyeglass so what can I do?
Sir if repeated drinking of alcohol can cause blurred vision then why there won't be a perfect food or any other home remedies to improve eye vision without wearing any glasses or contact lenses or eye surgery.
Rhinitis , allergy to delhi air i guess along with sinusitis. Severe Nodular cystic acen , myopia with weak eye muscles and number of eye still increasing , right now its -9 Diopter , age 27
Hi. I am 29 years old, my eyesight is blur when ever I look something at a distance. I kindly request you to help me with my problem. Thanking you.
Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.
Here are 4 Eye exercises that can help strengthen the eye muscles and improve your vision:
1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.
2. Palming - This exercise involves three steps:
- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone
This exercise helps in achieving inner peace and calm and also helps in resting your mind.
3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.
4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:
- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath