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Management of Abortion
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Treatment Of Female Sexual Problems
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Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
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Toe Walking: What You Need to Know
Some children walk on their toes rather than their feet. This looks similar to standing on your “tiptoes.”
- Toe walking is common among infants first learning to walk.
- A majority of children will stop toe walking on their own without intervention.
- Physical therapy, bracing and casting are used to treat toe walking, with surgical procedures available if these methods are unsuccessful.
What is toe walking?
Toe walking is when a child walks on the toes or ball of the foot without the heel or other parts of the foot coming in contact with the floor. Sometimes there is an underlying condition that can cause a child to walk on the toes, but other times there is not.
What are the symptoms of toe walking?
Children who persistently toe walk may develop tightness in their ankles and benefit from treatments that stretch the calf muscle.
Toe Walking Diagnosis
A physical exam is usually all that is needed to diagnose toe walking, but during the exam, the provider will also assess the child’s gait, range of motion and muscle tone.
Children should also be assessed for any neurologic abnormalities that could be contributing to the toe walking. Sometimes a child can be found to have a muscle tone imbalance or neurological finding that prompts further evaluation for an underlying cause of the toe walking. But if there are no abnormal findings, the child likely has idiopathic toe walking, meaning there is no found reason for the toe walking other than that he or she has a preference to do so.
Toe Walking Treatment
1. Physical Therapy
Several sessions to work on stretching the tight muscles may be beneficial to decrease the amount of toe walking. Children will also benefit from completing stretching exercises at home.
Some children may benefit from an ankle-foot orthosis (AFO) to help encourage a flat foot with walking. The AFO is a custom brace used during the daytime to help stretch and encourage a flat foot position. If worn at night, the AFO can help stretch the tight muscles while a child is sleeping.
3. Serial Casting
Short leg casts can be applied for one- to two-week intervals to progressively work on stretching the tight muscles and improving the position of the foot and ankle. Children are able to walk in these casts. The addition of Botox injections to help stretch the tight muscles in casts may be more effective in some children.
4. Achilles Tendon or Gastrocnemius Lengthening
When physical therapy and serial casting are ineffective in correcting the tight ankle, a surgery may be necessary to achieve a flat foot position with walking. A lengthening is a surgical procedure in which the tight Achilles tendon or gastrocnemius muscle is lengthened to allow greater range of motion and function of the foot and ankle. The lengthening also allows children to better tolerate AFOs and achieve a flat foot position with walking.
I am 24? Years old. I had my last periods on 22 feb and then on 15th march I took an ipill because on 14th march I had listed my virginity, with the fear of being pregnant I took ipill. And now its 26th march, I am not having my periods yet? Why this happened? Please tell me.
I am 32 years old and mother of 2. have 2 months old baby I have problem of breast milk it is too less like 5%. I give her formula milk. I know breast milk is so important for my child so what should I do to increase breast milk. I take leptaden 2 tablets for 2 times. Please help me to come out from this problem.
Hii doctor my sister in law is pregnant. Shez in five months. Suddenly shez suffering from stomach burning pain. please suggest anything quite urgent please respond.
I got my period on 22ndof this month, and we are planning for a baby so pls advise on which date we should have sex and from which date we should stop. Also advise when can I determine my pregnancy. Pls guide me with proper date when bzc we have sex daily but this time we haven't had sex from 22nd to till date.
Pcos is a hormonal disorder affecting many women leading to abnormal weight gain, high sugar levels and infertility. It is said even a 10% reduction in weight improves the overall condition in pcos. Losing weight is the only way to manage pcos and diet plays an 80% role in the same. Balance nutrition offers this online program for weight loss for women with pcos. Along with the diet, special super foods from the kitchen are incorporated to ensure you lose weight, correct the hormonal imbalance and regularize periods
What is pcos diet?
A typical low-fat weight loss diet like the simple 1200 calorie diet plan is not effective enough to promote weight loss in women suffering from pcos because in this case, weight gain is a result of high insulin levels that promotes fat storage in the body. Polycystic ovaries treatment and weight management call for a specialized low gi diet that includes selected combinations of foods that don't cause a rapid rise in blood glucose levels.
6 healthy food groups to include in a pcos diet menu
The following is a healthy pcos food list that can be included in the daily diet in order to manage the polycystic ovarian disease in a more effective manner and prevent weight gain which is one of the most recognizable symptoms of this condition.
Green leafy vegetables
The benefits of eating fruits and vegetables to lose weight are well known, but it also helps to control polycystic ovary syndrome naturally. Leafy vegetables have maximum nutrients per calories compared to other foods and also rich in calcium, iron, potassium, magnesium along with vitamins k, c and e and most importantly essential b vitamins which plays an imperative role in managing the symptoms of pcos. B vitamins especially b2, b3, b5 and b6 help in better sugar and fat metabolism, improve thyroid functioning and render better hormone balance, improve fertility all of which are essential for pcos management.
Green leafy vegetables for pcos
The minerals help to neutralize the acidity caused by inflammation and impaired glucose tolerance. Calcium helps in egg maturation and follicle development in ovaries; potassium is needed for fsh (follicle stimulation hormone) production. It helps to reduce pms symptoms and also promotes weight loss.
Brightly colored vegetables not only makes for an appetizing salad but also helps in controlling pcos and must be included in the pcos diet plan. Colourful vegetables are loaded with powerful antioxidants that help to neutralize the harmful effects of oxidative stress in women suffering from pcos. Coloured vegetables
Some of the healthiest colored vegetables include red and yellow bell peppers, sweet potatoes, tomatoes, carrots, eggplant, etc.
This is the next set of healthy foods that must be included in pcos diet recipes. Although most women suffering from pcos are reluctant to include fruits in their diet because of the fructose content that causes a sudden spike in blood sugar levels and consequently insulin levels, fruits are really rich in phytonutrients, vitamins, minerals and fibres so it should not be avoided entirely.
Fruits and vegetables
Include fruits that have low gi such as lime, strawberries, apricot, grapefruit, lemon, cantaloupe, guava, pear, oranges, watermelon, blueberries, nectarines, apples and kiwifruit and also eat a handful of nuts or seeds with the fruits for the much needed protein boost that helps to control the sudden sugar spike caused by fruits. You can also try delicious kiwi smoothie recipes which are loaded with nutrients.