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Dr. Saraswathi

Homeopath, Chennai

150 at clinic
Dr. Saraswathi Homeopath, Chennai
150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saraswathi
Dr. Saraswathi is one of the best Homeopaths in Korattur, Chennai. Doctor is currently practising at Rajam Homoeo Clinic in Korattur, Chennai. You can book an instant appointment online with Dr. Saraswathi on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.L10/2, East Avenue, Korattur. Landmark: Opposite UCO Bank, ChennaiChennai Get Directions
150 at clinic
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Hi I wear braces and I brush twice a day. But I ate at least 5 times a day. So even if I rinse properly, a few food particles still get stuck to my wires. I need your advice on how to deal with situation and how can this affect my treatment?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi I wear braces and I brush twice a day. But I ate at least 5 times a day.
So even if I rinse properly, a few food p...
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Gargle your mouth thoroughly after every meal. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth.
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I'm 20 years old I'm very slim because I feel no hunger. please tell me what should i do to increase my appetite & to gain weight?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 20 years old I'm very slim because I feel no hunger. please tell me what should i do to increase my appetite & to...
Take balance and healthy diet. Take multi vitamin tabs. do regular exercise. you can increase carbohydrate diet in your food.
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My balendra and my age 25 and I am loss my hear day by day please give me strong solution, how can stop my hear fall plz.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), DHLS
Audiologist, Pune
My balendra and my age 25 and I am loss my hear day by day please give me strong solution, how can stop my hear fall ...
Dear, before proceeding kindly get your hearing testing done which is audiometry by audiologist then we can discuss on further treatment options. Let me know if it helps. Thanks.
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How Ayurveda cures diabetes? Any medication with inclusive diet and no restrictions n food habits. Clarify?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How Ayurveda cures diabetes? Any medication with inclusive diet and no restrictions n food habits. Clarify?
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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Dear Doctor I am 50 years old i, my skin is loose as compare to other my age person. Pls guide how I can get tightness in my skin and improve my personality.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Doctor
I am 50 years old i, my skin is loose as compare to other my age person. Pls guide how I can get tightnes...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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I am 28 year old man, my weight is 48 kg, height is 5'4" please suggest diet to increase weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 28 year old man, my weight is 48 kg, height is 5'4" please suggest diet to increase weight.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Suppose any one due to the burden of his career/ competition preparation far away from masturbations for 2-3 years (if he controls). Then what will be effect in his after marriage life?

MBBS
General Physician, Chandigarh
Suppose any one due to the burden of his career/ competition preparation far away from masturbations for 2-3 years (i...
Just remember one thing masturbation is harmless it will not effect your marriage life but too much indulgence in it can refrain you from your other responsibilities as your mind gets distracted.
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My height is not increasing so what should I do I have taken many medicins but. My height is not increasing so please help me increase my height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is not increasing so what should I do I have taken many medicins but. My height is  not increasing so pleas...
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you will not grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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I am really scared of lizard when I saw them my heartbeat run very fast I want to get out from my fear.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am really scared of lizard when I saw them my heartbeat run very fast I want to get out from my fear.
Start deep breathing and meditation for few minutes a day to give strength to your mind. Mandukparni and jatamansi herbs should be used with indian gooseberry powder. Consult for details.
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I'm eating small piece of jaggery daily after lunch and poha 1cup as a snack. As these foods are iron rich. Am I getting enough iron daily with these two?

M.Sc. - Dietitian
Dietitian/Nutritionist, Delhi
I'm eating small piece of jaggery daily after lunch and poha 1cup as a snack. As these foods are iron rich. Am I gett...
Hi dear, Jaggery and poha are good in iron. You are getting sufficien iron. I suggest your bhabhi to prefer foods like apple, anar, red cabbage, broccoli, some raisins in morning, beet root etc for her iron because she is overweight; and poha contain carbs and Jaggery have high sugar contain I should also recommended her to follow some healthy diet charts to loose her excess body weight.
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I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tuberculosis.

MBBS
General Physician,
I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tube...
for viral infection you should do regular warm saline gargle. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. regarding TB consult a medical specialist for schedule of treatment and follow it. and colour blindness consult eye specialist.
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I am 29 years old suffering from hair fall and reducing hair line. I m taking amway hair and skin. Should I continue?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 29 years old suffering from hair fall and reducing hair line. I m taking amway hair and skin. Should I continue?
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichoactive" homeopathic medicines to control and cure hairfall quickly. How to prevent hair fall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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Sir can you tell me that how can I know that I'm masturbating more than I have to, like if I'm doing it 2-3 times a day is it good or bad for my health or if I'm doing it 2-3 times in a week?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir can you tell me that how can I know that I'm masturbating more than I have to, like if I'm doing it 2-3 times a d...
For masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
10 people found this helpful
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Hi Doctor, I goes to gym daily. I am a pure vegetarian please suggest me food that I should take in dinner which can help me in muscle recovery. Thanks.

MD
Yoga & Naturopathy Specialist, Delhi
Hi Doctor, I goes to gym daily. I am a pure vegetarian please suggest me food that I should take in dinner which can ...
Eat 100 gms sprouted and steamed matar or moong with curd in dinner. Eat some dal in the lunch. Eat some tofu or soya badi in lunch. Do not eat maida, sugar or fried foods. These things add calories without supplying protein. Therefore they works against your objective of gaining muscle.
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I am heart patient and I have undergone post PTCA .My question to you is the stents inserted in my arteries will stay for ever or later it can removed?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Once put stent may not be removed. It depends on what type of stents are used by your surgeon. Kindly talk to him once.
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Hi after I take a bath itching starts all over my body & it is same till 10 to 15 mins of bath after some time it stops but it happens every time I take a bath I have tried taking bath with hot water it it helped I a manner but not totally I still feel itching. Please give me advice what should I do ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, Is it only itching or u get a rash too? do u scrub or use a loofah while bathing? It could be urticaria or because of skin dryness or usage of very hot water.
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The psychiatrist prescribed me one medicine that included following ing: benfotiamine (150mg, mecobalamin (1500mcg, alpha lipoic acid (100mg, chromium picolinate (200mcg) & inositol (150mg) for anxiety disorder and strongness of nerves but after taking it for 10 days once a day I observed side effects as mind could not do multiple tasks I want to ask till how much time its effects last and what can be done to reverse the side effects as I have heard that its prescribed to diabetic patients and as I m non diabetic so till how much time its effect will last.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
The psychiatrist prescribed me one medicine that included following ing: benfotiamine (150mg, mecobalamin (1500mcg, a...
Mr. Lybrate-user, these are only vitamins (benfotiamine, chromium is and b12,) lipoleic acid is an anti oxidant, chromium picolinate is a micronutrient, helps insulin action in every one plus essential for various other functions. These drugs are given as additional or supportive therapy and to treat nevous system related symptoms. These are not exclusively for diabetes. If you feel there are side effects because of that, stop the dose. Effects will go away.
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I have got round rashes all over the body. Please advise me what shall I refrain eating. Thanks.

MD - Dermatology
Dermatologist, Pathanamthitta
I have got round rashes all over the body.
Please advise me what shall I refrain eating.
Thanks.
Round rashes can b a fungal infection, it can b a hypersensitivity to drugs, infections and other agents. It is impossible to decide which unless it can b visualised. In any case, you can avoid milk and milk products since milk proteins are a constant source of allergy. Also, certain fish like mackerel, tuna and shelled fish contain toxins which can precipitate a reaction. Mango, in raw and processed forms can do the same. This vil help control your reaction.
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