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Dr. Saranya

Physiotherapist, Chennai

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Dr. Saranya Physiotherapist, Chennai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saranya
Dr. Saranya is one of the best Physiotherapists in Shanthi Nagar, Chennai. You can visit him/her at Prathikshaa Rehab Centre in Shanthi Nagar, Chennai. You can book an instant appointment online with Dr. Saranya on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prathikshaa Rehab Centre

38/21, 2nd Main Road, New Colony, ChennaiChennai Get Directions
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I have backache for last one week, what should I do? Please suggest me l am very thankful to you for your advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have backache for last one week, what should I do? Please suggest me l am very thankful to you for your advise.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am problem in my backbone always pain in any time so I request please my give solution And I will contact you.

MD , FIPP, Dip Pall Med, Fellowship in pain
Pain Management Specialist, Noida
I am problem in my backbone always pain in any time so I request please my give solution
And I will contact you.
Hi back bone pain can be because of multiple factors. It can be facet joint, disc itself or muscles pain. You need to be evaluated for this one to diagnose the pain generator.
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I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.
tk supplements do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 20 Time it will reduce ur pain if it work then OK otherwise physiotherapy treatment for 7 days
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Sometimes while sleeping there is a very harsh pain in my leg for a while why is it so?

BPTh/BPT
Physiotherapist, Mumbai
Sometimes while sleeping there is a very harsh pain in my leg for a while why is it so?
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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I am 45 years old male. I am very fatty. I have also high bp, cholesterol, uric acid, back pain. How I get rid from all of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 45 years old male. I am very fatty. I have also high bp, cholesterol, uric acid, back pain. How I get rid from a...
plenty fluid and physio activity . do meditation ,stretching exercise of both limbs and tk diet plans
1 person found this helpful
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Dear sir, my son is 12 year old. Uske knee ke upar thai ki haddi bad gayi h maine use ortho doctor ko dikhaya tha kuchh doctor kehte h opretion ko kucch kehte h jab 18 year ka ho jaye to karana m confues hu aap hi bataye kya karna chahiye .xray karaya tha uski report aap ko bhej raha hu dekh kar dekh kar bataye kya kare.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Dear sir,
my son is 12 year old. Uske knee ke upar thai ki haddi bad gayi h maine use ortho doctor ko dikhaya tha kuc...
Take Eupator 30. 3tims a day for WK Ruta 12c 3 Tims a day for 20 days Symphytu200 one dose a day for WK Cal phos12c 3tims a day for 19 days
1 person found this helpful
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I am male and 25 years old. And I am having back ache since last two month so what should I do?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I am male and 25 years old. And I am having back ache since last two month so what should I do?
Kindly improve your posture- sitting @ workplace & at home. Eat proper diet. Do simple back exercise (back extension in prone lying position)
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MPT
Physiotherapist, Mumbai
Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.

My right leg pains sometimes below knee. What are the possible reasons and how to cure the same?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My right leg pains sometimes below knee.
What are the possible reasons and how to cure the same?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have pain in middle finger and fore finger of left hand only. While I wash hand or try to lift some things. Feel stress in fingers.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in middle finger and fore finger of left hand only. While I wash hand or try to lift some things. Feel st...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Hello Dr. My mother in law has been suffering from severe heel pain in the left foot. Though we have consulted a few doctors it has not helped. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
Hello Dr. My mother in law has been suffering from severe heel pain in the left foot. Though we have consulted a few ...
Take 8 sessions of wax therapy followed by ankle strengthening exercise and calf stretching. Get her xray done.
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I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Continuing burp from last 10 hours, Now slightly back pain is also started near waist mostly, and if trying to stop the burp then problem in breathing have to open the big mouth to breathe. Suggestions please

MD - Homeopathy, BHMS
Homeopath, Vadodara
Continuing burp from last 10 hours, Now slightly back pain is also started near waist mostly, and if trying to stop t...
You may take homoeopathic medicine Carbo Veg 200 one dose at one hour for 3 doses. Report with the result after 2 days. It is better to take any medicine with proper consultation.
1 person found this helpful
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I am a clg student n I am gaining my weight month by mnth frm 50kg at present it is 62 so I want to loose my weight give me some tips. and also m suffering from severe hairfall.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am a clg student n I am gaining my weight month by mnth frm 50kg at present it is 62 so I want to loose my weight g...
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food check tsh level.
1 person found this helpful
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There is a pain in my right leg knee for about 1 year during playing football. So what can I do for its treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There is a pain in my right leg knee for about 1 year during playing football. So what can I do for its treatment?
Homoeopathic medicine ADEL-27 drops ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily for 2-3 months and report me thereafter.
2 people found this helpful
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Hello Dr. as suggested to my mother to eat roti fried with control oil for rheumatic pains is there any benefit apart from the aampachak churna, yogral guggul 500 mg with no1medicine and rasnasaptak or maharasnadi kwath 10 ml please let me know dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello Dr. as suggested to my mother to eat roti fried with control oil for rheumatic pains is there any benefit apart...
Ayurvedic treatment of Rheumatoid Arthritis starts with pacification of Vata and elimination of toxins from the body. Herbal medicines are administered to improve the digestive fire and prevent further formation of ama. Panchakarma massage therapies are quite useful in subsiding pain. These medicines will help in aampanchan and vata vitiation... Go for absolute fasting or rely on a liquid or semi-solid diet for an entire day, depending on your strength. You can follow this with hot fomentation (application of moist heat). This can be done by soaking cloth in warm water and giving a compress over the affected parts or steam bath or taking a bath with lukewarm water. These are the best methods of digesting ama.
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