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Dr. Saranya

Physiotherapist, Chennai

Dr. Saranya Physiotherapist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saranya
Dr. Saranya is one of the best Physiotherapists in Shanthi Nagar, Chennai. You can visit him/her at Prathikshaa Rehab Centre in Shanthi Nagar, Chennai. You can book an instant appointment online with Dr. Saranya on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prathikshaa Rehab Centre

38/21, 2nd Main Road, New Colony, ChennaiChennai Get Directions
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My wife (33 yrs) is suffering from body pain including back since from 2 weeks. Completed blood tests for viral fevers and c. P. K done. Its negative. Since 10 days cal360 and rivotril tablets are taken but no improvement.

DPM
Psychiatrist, Mumbai
In the absence of any orthopaedic problem, body pain and other physical complaints can be part of depression. What are her other complaints? if the reasons are psychological she may feel better with amitryptiline 10mg or pregabalin. Consult your local doctor.
1 person found this helpful
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My mother has a problem of joint pain (elbow and knee). What is the best solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily
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I am 27 years old and I'm suffering from back ache since 5 years specially in winter. What should I do? Will you please tell me is there any serious problem.

DHMS (Hons.)
Homeopath, Patna
Hi, it's due to cold effect in winter. Take homoeo medicine: @ bacillinum000-6 pills, wkly. @ rhus tox200-6 pills, thrice a day take bath with warm water in winter. Drink lukewarm water. Take, care.
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I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and Vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise From Neuro or sports medicine rehab Specialist Best Wishes
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I m. 19 years old and I am sick from 2 days and feeling unwell my shoulder is paining what I can do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Advice. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser.
2 people found this helpful
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Sir I am 57 years old working women. I am feeling lower back pain not so severe. After standing of 5-6 hrs working in the morning and evening , this is due to exertion or wrong exercise or because of house renovation that work was going on for 35-40 days. Pl suggest some remedy. Thanks.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
get x-ray of l/s spine done. avoid bending forward and lifting heavy weights. do hot fomentation if pain is severe, pls take good muscle relaxant for few days.
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I am 20 years old female and have a backache for like 1 year. I already used some ointment but its a relief of only few hours. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 51 years old feeling pain in anus for the past two month after screeting in the morning. Stiffness is there. Please advise.

MS - General Surgery
General Surgeon, Jaipur
The most common cause of pain is fissure in ano/and stricture. Oint ment lidocaine and liquid paraffin can be used. Get your clinical check up and related investigations done. Consult me . Thanks.
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I have so much hair fall and in my job I am sitting many hours on the chair so may be I have back pain so much please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long sitting tk break between work do walk and stretch your back muscle heat fermentation twice a day.
1 person found this helpful
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After ejaculation , I have pain in my left abdomen. When I leave ejaculation for 5-6 days .pain goes. But comes back after ejaculation.

MBBS, cc USG
General Physician, Gurgaon
It is muscular pain you need to avoid excess masturbation as this habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.
1 person found this helpful
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I am 32 years old man suffering with the joint pain. My daily life is as same as mumbaikar. Please confirm to the get reid of the same.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 22 years old boy. Pain in both knees but right knee has more pain from 2-3 years and knees joints voice loudly. I treatment 1 years from ortho but no relax Pls tell me something sir/mam.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
A checkup of vit d and calcium levels. If there is any injury due to sports then x-ray must. Strength exercise must of knee like quadriceps and treadmill. Apply ice and hot pack for 20 minutes avoid long standing and running,
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I am 29 year male in delhi. I feel some pain in joints specially leg. Please suggest.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Dear herbal oils are very good for pain in joints & muscles. One such oil is ezeejoint pain relief oil. Ezeejoint oil work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. Ezeezoint pain relief oil is 100% herbal & without any side effects. Thank you.
6 people found this helpful
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I am 19 years old 4months ago I'll get my left femur fracture rod planted in my femour my height is 5'4 will it increase I have seen an ad about height increasing ayurvedic product if I take it will effect on my fracture recommend me any product which one works really.

Diploma in Orthopaedics
Orthopedist, Morena
All these products are nonsense. At nineteen yes age bone height completed.So no use of any drugs. Better you go for swimming. it can give some benefits.
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I have unneccesry belly fat and that occur pain in my spinal cord. What should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very high. I have taken painkillers.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do avoid taking pain killers And do take physiotherapy treatment of IFT and vacuum Therapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am having headache especially bad at night since 4 days. I tried disprin but it comes back every now and then. Die to this I even not able to sleep properly. Please suggest what is wrong.

B.A.M.S
Ayurveda, Noida
Do walk and exercise regularly, take your meal timely and never skip, pranayam is also helpful to you. Get sound sleep and for ayurvedic medicine pls visit private section of lybrate.
1 person found this helpful
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I am 19 year old and I have problem of legs I can play cricket my pain is very hasty so what can I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days
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Sir whan I run my foot is automatic paining. One time I have an accident. Sir please help? I need a bestmedicine of my foot please help.

BPTh/BPT
Physiotherapist, Kolkata
It is calcenium spar 1st you do an x-ray of both ankle ap & lat view show swelling or not and blood test for uric acid, sugar (f) vitamin d12 and calcium ok use easy crest pf dyna company cost rs 6900/- or take ift at heat joint for 15 days by physiotherapist.
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I am 20 years old I have pain in my foot from last 2 years so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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