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Dr. Saranya

Physiotherapist, Chennai

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Dr. Saranya Physiotherapist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saranya
Dr. Saranya is one of the best Physiotherapists in Shanthi Nagar, Chennai. You can visit him/her at Prathikshaa Rehab Centre in Shanthi Nagar, Chennai. You can book an instant appointment online with Dr. Saranya on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prathikshaa Rehab Centre

38/21, 2nd Main Road, New Colony, ChennaiChennai Get Directions
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I am a 48 years old female. I have swelling, stiffness and pain in knee joint for last 2 months. I am taking medicines of anxiety disorder since 2011. What should I do?

BPTh/BPT
Physiotherapist, Lucknow
May be in your knee arthritis changes has been started do hot fomentation n quadriceps exercises if not relief take physiotherapy sessions.
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Hi I am 25 year old male and I am suffering from Ankylosing spondylitis since 6 years. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Ensuring proper evacuation of bowels. Constipation should be avoided at all cost. Include ghee in your diet. 2. Applying heat on affected areas will help to relieve pain and stiffness. 3. Take light foods and avoid excess oily foods and curds. 4. Avoid day sleeping. 5. Yoga asanas such as Pawana muktasana, Bhujangasana, Dhanurasana, Paschimottanasana, Vakrasana are beneficial for this disease. 6. Practice Pranayama such as Nadi shodhana, Chandrabhedi Sheethali & Bhramari.
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I am having cold and cough and headache with knee pain and at times I feel dizzy can you suggest me anything?

MBBS, Jupiter Hospital, Thane
General Physician, Mumbai
I am having cold and cough and headache with knee pain and at times I feel dizzy can you suggest me anything?
For cold and cough, you need proper care. Avoid cold exposure. Cover yourself properly in this cold weather. Avoid having anything cold, food or any beverage. If the problem persists, you will require medicines. For knee pain, you need physiotherapy, cover your knees so that it remains warm. For dizziness, take healthy food. You may require multi vitamins.
13 people found this helpful
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All About Knee Replacement

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
All About Knee Replacement

Knee replacement is a surgery wherein an artificial joint is used to replace a diseased, damaged or worn out knee. This surgery is common among people who fall in the age group of 60-80, but recent trends seem to suggest that younger people are opting for this surgery as well. The lifetime of the artificial knee joint is around 20 years, provided the knee is well cared for.

Why do you need knee replacement?

Most common reason is “high grade osteoarthritis” due to wear and tear of the knee joint. The pre-hospital study of the Knee joint is mandatory and would decide what kind of Replacement is suitable to the patient. If there is diabetes or hypertension associated with this, then it should be controlled well before undergoing surgery. Hemoglobin of at least 10 gm% is required.

If the mobility in your knee joint is reduced leading to impaired functioning of the knee joint, then you might need a knee replacement surgery. You may experience pain while walking, sitting and, in some cases, resting as well.

Some of the common reasons why you may opt for this particular surgery are:

  1. Gout, where, small crystals are formed inside the joint.
  2. Rheumatoid Arthritis, an autoimmune disorder, wherein the immune system of the body attacks the body’s healthy tissues.
  3. Hemophilia, wherein, the blood ceases to clot normally.
  4. Injuries to the knee.
  5. Disorders that cause unusual bone growth (bone dysplasias).
  6. Death of bone in the knee joint following blood supply problems (avascular necrosis).
  7. Knee deformity with pain and loss of cartilage.
  8. Unusual growth of bones in the knee joint.

Knee replacement surgery is classified into:

  1. Partial Knee Replacement: In this surgery, only one part of the joint is replaced.
  2. Total Knee Replacement: Total knee replacement surgery involves replacement of both sides of the knee joint.

The usual hospital stay period is around 2-3 days after the surgery is completed. Initially, you will require the help of crutches to walk for at least 2 months. You may also be asked to do gentle knee strengthening exercises. It may take up to 3 months to recover completely from a knee replacement surgery. If you wish to discuss about any specific problem, you can consult an orthopedist.

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My sister in-law suffering from right shoulder pain. She is using pillow for sleep it gives more pain. Please suggest medicine.

MPT, BPT
Physiotherapist, Noida
My sister in-law suffering from right shoulder pain. She is using pillow for sleep it gives more pain. Please suggest...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

Fellowship in spinal tumor surgery, Fellowship in Cervical spine surgery, FNB Spine Surgery, Fellowship in spinal deformity, fellowship in MInimalli invasive(Keyhole) surgery, CPC paliative care, MS-Orthopaedics, MBBS
Orthopedist, Delhi
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Hi if you have back ache since 2 months. And you have taken treatment then you need to get investigated. And start walking and do some back strengthening exercise.
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Due to bad sleeping posture my hip joint is paining severely. Can't able to move my right leg in some directions. Severe pain while walking. Please suggest some exercise or treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Due to bad sleeping posture my hip joint is paining severely. Can't able to move my right leg in some directions. Sev...
hello priyansh, if you didn't have MRI go for it soon . it may be avascular necrosis of hip joint . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR
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I have pain in my thigh since last 5 days. Please suggest me something for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
You may apply Panchguna tail on the affected thigh n do a gentle massage. This may be done two times a day. Mahayograj guggulu 2 tablets be also taken two times a day for a week time with warm water. You may get relief.
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My mom is having severe knee pain from 10 yrs. She have tried almost all type of treatment but nothing works. She has menstrual cycle with heavier bleeding, because of which she has anaemia. What can she do for complete & permanent relief from knee pain.

MPT, BPT
Physiotherapist, Noida
My mom is having severe knee pain from 10 yrs. She have tried almost all type of treatment but nothing works. She has...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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