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Dr. Saradha

Dermatologist, Chennai

at clinic
Dr. Saradha Dermatologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Saradha
Dr. Saradha is an experienced Dermatologist in T.Nagar, Chennai. Doctor is currently associated with Bharathiraja Superspeciality Hospital & Research Centre in T.Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Saradha on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.20,G N Chetty Road, T.Nagar. Landmark:Opp To Buhari Hotel & Near Vani Mahal Signal, ChennaiChennai Get Directions
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Hair fall is my problem

BHMS
Homeopath
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Hair fall is my problem
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please...
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment

I have blackish moles on my neck and keloid on my stomach. What should I do to get rid of them?

BHMS
Homeopath
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Hello, take silicea 200 ch, 3 drops once in a week. Azadirachta 1x, 2 tabs twice daily. Revert after 1 month. Take care.

My hair is fall daily in very more quickly.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My hair is fall daily in very more quickly.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

I am suffering from hole marks in my face from 10 years. Still the problem persists. Suggest me some medicines or therapy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from hole marks in my face from 10 years. Still the problem persists. Suggest me some medicines or the...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

I am 20 Years old. I am suffering from hair problems. My hairs turning into grey in colour. Help me with working solution for it.

Trichologist
Dermatologist
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I am 20 Years old. I am suffering from hair problems. My hairs turning into grey in colour. Help me with working solu...
Premature greying is greying before the age of 30 yrs. After that it is physiological change. It is mainly genetic by nature. Apart from that stress, nutritional deficiency, thyroid problem increases it. Treatment is available but need to check the extent of greying. Protein rich food like sprouts, beans, nuts are good for hair. Drink 3 lit of water/day. Consult trichologist for treatment.

I am 24 year old female and from many years I am suffering from hair loss now it's like am very tensed about this.as its somewhat near to baldness, tried all kind of shampoos, hair massage but no result found kindly help me what should be done to get rid off from hair fall and also my hair are very rough and dull.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 year old female and from many years I am suffering from hair loss now it's like am very tensed about this.as ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

White hairs are coming in my shaving I m 28 years of age please suggest some medicine for help to stop white hairs.

MD(EH)/AM/Accupressure
Acupressurist
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White hairs are coming in my shaving I m 28 years of age please suggest some medicine for help to stop white hairs.
Let me know if you r colouring your hair. You should take sea same one tsp with water for one month. After that call back.

I have pores on sacres face there is any cream om ilment to neat clear white face please say me.

DHMS (Hons.)
Homeopath
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I have pores on sacres face there is any cream om ilment to neat clear white face please say me.
Apply.-calendula q, 10 drps + 1/4. Cup f water, thrice a day on face chew 8 pills of'thuja30' x3 dly report aftter 2 months.

Please advice me some facewash , day cream ,night cream and sunscreen which helps me to get fair skin.

MD - MD- Skin & VD, MBBS
Dermatologist
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Please advice me some facewash , day cream ,night cream and sunscreen which helps me to get fair skin.
It depends on your skin type, Select a face wash according to your skin type, clean and clear/ponds/lakmé etc. as a night cream, use a thick moisturizer like Nivea. Use sun screen in the morning. Brands do not matter much, just go for a well known product and select wisely, eg. Oily skin gets oilier with lotions, so you need to avoid that. Dry skin needs a lot of moisturisation. Normal skin needs moisturisation before bed time and once after bath in the morning.

In my both legs below to thy its dead dry skin feels itchy most of the times. Kindly advise met many skin doctors. But no use still I have this problem its more than 4to5 years am suffering from this skin issue.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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In my both legs below to thy its dead dry skin feels itchy most of the times. Kindly advise met many skin doctors. Bu...
Hello, as you have mentioned that you are having dry skin. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem

Why can be done on the itching on hip and thigh region.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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For temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.

I have pimples on my face as well as some black spots doctor suggested me to chemical peel is it good or bad and also doctor suggested some creams MINOZ-BPOGEL ,TRIOBLOC, AZIDERM 20% AND TAB. AZWOK 250 MG. Please suggest me what to do ?

MD - Homeopathy
Homeopath
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I have pimples on my face as well as some black spots doctor suggested me to chemical peel is it good or bad and also...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

I have hair falling problem. Kindly guide me what should I use or do to stop it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist
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I have hair falling problem. Kindly guide me what should I use or do to stop it?
Include lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice. 1. Green Leafy Vegetables: Regular intake of Green leafy Vegetables - Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers are rich in nutrients that help and promote Hair growth. 2. Other Vegetables and Fruits: Two fresh fruits per day :- cut and eat with fruit skin, no juice. 3. Sprouts: Green gram dhal Sprout. There are so many sprouts like Mung Beans, Green gram dhal, Peas It is also very easy to prepare! Soak Green gram dhal in an air tight Box . Then in the afternoon strain the water and close the box, put the box in a dark place. In the Morning the sprouts will be ready for you to Eat. It will be very effective when taken with the morning meal. 4 Almonds/4 Walnuts on alternate day?s and 2Dates/2Figs on also alternate day?s and 2 prunes daily. 5. Good news for Fish lovers! Fish contains nutrients that will make hair shiny and strong while promoting hair growth. It contains Omega 3 fatty acids which help nourish hair very well. Those who don?t want to eat fish or are vegetarians can take Sea cod Tablets. It is extremely beneficial. 6. One glass of Milk per day if possible cow?s milk. 7. One spoon ghee per day. 8. Soya Bean: Proteins rich for hair growth is a must! If your a vegetarian and are on a hunt for that perfect source of proteins, then your search ends here. This is the best food for hair growth. Soybeans has 40% proteins and a great deal of good fats which are also much needed for hair growth. 9. 10 ? 12 glass of water per day 10. Cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some "hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking. Saut� 1/8 -1/4 teaspoon each of the three spices in a teaspoon of ghee (clarified butter) or olive OIL and add to cooked veggies. Roasted ground cumin and ground black pepper can be sprinkled over fresh yogurt. for further query, you may consult me.

For e.g. I have blck spot as well as pimples on my back .I used scar removal cream for 4 months but did't see any changes. What Should I Do.

BHMS
Homeopath
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For e.g. I have blck spot as well as pimples on my back .I used scar removal cream for 4 months but did't see any cha...
Use Epsom Salt for Back Acne: Get this: •Epsom salt- 1-2 cups •warm bath water to soak Do this: •Add Epsom salt into the bathtub as the water runs to fill it. •Soak in the bath for 15-30 minutes or more. •Don’t use bath foam or any other soap or chemical in this bath water. •You may use a loofah though gently for better absorption and blood circulation. •After this Epsom salt bath, you should drink a lots of water. Precaution: Don’t rub Epsom salt directly into your skin as it is abrasive and may aggravate your back acne by breaking your skin further. As magnesium and calcium, both are competitors when it comes to absorption, take care to have enough of calcium otherwise it may lead to calcium deficiency in your body.

I have whiteheads on my face. please suggest me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have whiteheads on my face. please suggest me what to do?
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.

Hello sir myself manjunath I just need to know how to maintain body fitness, and what is the home remedies to convert white hairs to black.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello sir myself manjunath I just need to know how to maintain body fitness, and what is the home remedies to convert...
first of all avoid following things == besan,bekary product,junk food , spicy food have your dinner at 7.30 pm and sleep at 10.30am 3.exersise atleast 45 min 4.eat all fruit-vegetable [ex.lauki,parval ,bendi,karela, 5 fruit=muskmelon,watermelon,papaya your weight will come down take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp

For e. G I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what alse can l do can you please help me with this.

MD - Homeopathy
Homeopath
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For e. G I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what alse can l do can...
Hair fall is common now a days due to stress and eating habits and some illness like anemia thyroid and hereditary problems take plenty water 3 to 4 liters per day eat proper food carbohydrate protein minerals fruits) avoid outer food also take acid hydroflouric 30 (30 ml sbl company) 1 drop 3 times per day x 14 days on tongue do not take anything 15 min before after medicine also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly

Hi. I am having patchy beard and uneven growth. What I have to do for getting a fuller beard. I do not have much hair on my chest too. Suggest me how to grow beard and chest hair.

BAMS
Ayurveda
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Hi. I am having patchy beard and uneven growth. What I have to do for getting a fuller beard. I do not have much hair...
For fast & proper growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.

I have a white pimples on my face from 5 years these pimples are very small but it can't remove with any cream please tell me what can I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have a white pimples on my face from 5 years these pimples are very small but it can't remove with any cream please...
Derva Ms. Gel for application once in a week at night (very little over pimples) combination peels once in a month to be done by a dermatologist.
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