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Dr. Sanmaran

Gynaecologist, Chennai

Dr. Sanmaran Gynaecologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanmaran
Dr. Sanmaran is one of the best Gynaecologists in Royapuram, Chennai. You can consult Dr. Sanmaran at Sudha Hospital in Royapuram, Chennai. You can book an instant appointment online with Dr. Sanmaran on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No. 18, New No. 51, Adam Street, Pumping Station Road, Royapuram. Landmark: Near Kalmandapam Police Station, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 year old female. I have long face. My cheeks are so thin. What can I do get good cheeks of normal face shape? Suggest me some remedies to look my face fat not the body.

MBBS
Sexologist, Panchkula
I am 19 year old female. I have long face. My cheeks are so thin. What can I do get good cheeks of normal face shape?...
You want to look good. I advise you to tell me your weight, height, eating habits & any medication already taking or not, for better guidance & treatment.
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I have periods range of 25 to 30 days cycle. I married one year before. We were trying to have a baby in our lives, but unfortunately not happening. So I walked to a gynecologist, she took follicular scan on 13th and 15th days. After that she told me that there are no ovulation changes at all. Does it really mean I am not ovulating, and what will I do in this case. I am really worried a lot about this, I don't know what can I do now. I am not able to control myself with out crying. Please suggest me and help me to come out of this.

DHMS (Hons.)
Homeopath, Patna
I have periods range of 25 to 30 days cycle. I married one year before. We were trying to have a baby in our lives, b...
Hello, Lybrate user, Relax! Tk, plenty of water to hydrate your body. Go for meditation to nourish your body including your reproductive organs. Tk, apples, carrots, cheese, pumpkin, spinach, Milk. Your diet be easily digestible on time. Tk, homoeopathic medicine:@.Sulphur 30-6 pills (single dose) alternate morning. @ Sepia 200-6 pills at bed time. Report, fortnightly. Tk care.
3 people found this helpful
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I am pregnant with my husband now we don't want baby because first Baby is one year old daughter so we want abortion please help.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I am pregnant with my husband now we don't want baby because first Baby is one year old daughter so we want abortion ...
Yes, you can have a safe abortion if pregnancy has not crossed 5 months, when it is illegal. The method of abortion depends on the number of weeks and the doctor. Please consult a good gynecologist.
4 people found this helpful
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She is not getting per periods. It's been 1 week now and she is only getting few spots mo bleeding. Please suggest some medicine so that she can get her periods.

DHMS (Hons.)
Homeopath, Patna
She is not getting per periods. It's been 1 week now and she is only getting few spots mo bleeding. Please suggest so...
Hello, Lybrate user, She is obeased by 25 kg, approx,try to reduce her weight, first. There is a possibility of PCOS due to obeasity ,obstructing menstruated flow. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 polls, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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Hello Dr. I just want to know the diet for completely healthy and without any birth defect child? So please tell me which lifestyle is best in pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. I just want to know the diet for completely healthy and without any birth defect child? So please tell me w...
A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
1 person found this helpful
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I am 32 years female and I married at the age of 28 years. I am suffering from PCOS . All the remaining test of me and my husband are normal. In may 2016 may doctor did laparoscopy and she said that no tubal blockage and she punctured some water bubbles in ovaries. 2 months completed but I didn't convieve. I was so tensed with this problem.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am 32 years female and I married at the age of 28 years. I am suffering from PCOS . All the remaining test of me an...
Hello Lybrate user I understood your concern and My opinion is that you should go for assisted reproductive technique such as IUI-Intra uterine insemination along with OVULATION induction drugs for atleast 4-6 months It will defiantely help you in getting pregnacy I hope my answers help you Thanks
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I am 28 years old and had unprotected sex with my husband few hours back. I am already a lactating mother and I do not want to get pregnant under any circumstances. Kindly suggest a medicine which is most effective in this situation to avoid pregnancy without affecting breastfeeding and my five month old baby.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
As you have lactating mother there are chances to have pregnancy in this period do sex by using condom this time you take iPill as per guidance.
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I am planning to use cerazette birth control pills. Will it works even if my husband ejaculates inside? Also how effective it is and how to take these pills means once or twice, is there any timings also to take. Please advise.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
I am planning to use cerazette birth control pills. Will it works even if my husband ejaculates inside? Also how effe...
You can use, It will work if your husband ejaculate inside. It is 99 percent effective. One tab have to be taken from 1st day of periods ,everyday at the at the same time.
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What is the best medicine for 2 weak late women monthly period. I don't want go to doctor.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is the best medicine for 2 weak late women monthly period. I don't want go to doctor.
First you need to check for pregnancy. If she is not pregnant then you can give her tablet deviry for 5 days to get menses. If she is pregnant then it can be aborted with abortion pills till 7 weeks from her last menses.
6 people found this helpful
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All About Ovarian Cancer

European Society for Medical Oncology certification, DM - Oncology, MD - General Medicine, MBBS
Oncologist, Faridabad
All About Ovarian Cancer

Ovarian cancer is referred to as the cancer of the ovaries. The ovaries are a component of the female reproductive system. There are two ovaries located on either side of the uterus in a woman's body. Ovaries which are the organs responsible for producing egg cells also produce the hormones estrogen and progesterone. Ovarian cancer is a type of cancer which often goes undetected until it has spread all the way to the pelvis and the abdomen. However, it is also very difficult to treat the condition in its later stages which is why diagnosing ovarian cancer quickly is quintessential. Here is everything you need to know about ovarian cancer;

Symptoms:

  1. No symptoms at first: Usually, in its early stages ovarian cancer does not cause any symptoms.
  2. Abnormal bloating: Bloating is when your abdomen swells due to excess fluid or gas inside. Abnormal bloating is more frequently associated with irritable bowel syndrome or even constipation is a common symptom of ovarian cancer.
  3. Feeling full quickly: This is also an associated symptom which has often been mistaken for constipation or irritable bowel syndrome.
  4. Weight loss: This is one of the more common signs of ovarian cancer.
  5. Discomfort in the pelvis area: This symptom occurs towards the later stages of ovarian cancer after it has already spread.
  6. Constipation: Constipation is a symptom of ovarian cancer as well.
  7. Frequent urination: This is yet another symptom which is a sign of ovarian cancer.

The symptoms of ovarian cancer are often mistaken with that of irritable bowel syndrome and constipation.

Causes: As with other forms of cancer, it is still very unclear what exactly causes ovarian cancer.

Treatment:

  1. Surgery: Surgery most commonly involves removing large parts of the female reproductive system which includes the ovaries, the fallopian tubes, the uterus as well as the lymph nodes. The surgeon will also try and remove as many cancer cells as possible from the abdomen and pelvic areas.
  2. Chemotherapy: Chemotherapy is usually done after surgery. It is usually performed so that the rest of the cancer cells are killed off. Chemotherapy drugs can be injected directly into the vein, abdominal cavity or sometimes even both.
3292 people found this helpful

Things to Know Before Giving Birth

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
Things to Know Before Giving Birth

Childbirth can be an extremely blissful and enriching experience if the proper do's and don'ts are strictly adhered to. The birth of a child can be comparable to a landmark experience in the life of a woman. Therefore, it is imperative to cater to the needs of one’s well-being in order to keep the body in optimal shape and health.

Some handy pre-childbirth tips should include:

  1. Things might not go exactly the way you’ve planned. You need not panic if all the points in your “ideal childbirth manual” have not been ticked off. Minor things can go wrong here and there. Keeping calm and ardently following your doctor’s advice is the key.

  2. It WILL be painful, but that pain will be worth it after you get to hold your new born for the very first time in your hands. Even if you have to go for an epidural, the resulting experience will change your life for the better, that’s a certainty.

  3. The whole process might take a very long time. Don’t panic. Remember, it will be a test of your endurance and patience.

  4. Your body will experience numerous changes over the 9 months of your pregnancy. Starting from sudden midnight cravings to gaining pounds to experiencing tremendous hormonal imbalances– you might have to bear the brunt of all these. Prepare yourself accordingly. Again, just to reiterate, all of it will be worth every ounce of energy in your body.

  5. The space might feel cluttered because of the poop that may lie scattered. This is because, during labour, the same muscles are responsible for pushing the baby out which are usually involved with your regular bowel movement. Being mentally prepared is the key.

  6. And lastly, live the joyride that pregnancy can be. 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3963 people found this helpful

I have done BHCG test the result came 1.77 mIu/ml. And it was also noted that sample highly lipemic what does it mean? Will it affects my HCG result?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have done BHCG test the result came 1.77 mIu/ml. And it was also noted that sample highly lipemic what does it mean...
Test is negative. Either it is too early & conception has not occured because it is 20 mlu/ml just after conception on around 14 days or a few days later, levels rapidly keep rising with time as pregnancy progresses till urine starts excreting hcg hormones to be detected on a strip after 2 days of due date. Anyway better collect a container from the lab, if it is to be tested at home. Do share the good news with us.
1 person found this helpful
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She missed her period for 9 days but pregnancy test kit shows negative 2 times within 78 hrs what should I do? She is pregnant or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She missed her period for 9 days but pregnancy test kit shows negative 2 times within 78 hrs what should I do? She is...
Irregular cycles are common during your age because of decline in estrogen hormone. It may become scanty and can come every 2-3 months also. You have to keep repeating the test every week till you get menses.
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My wife has aborted the baby and she is feeling very much weakness. What should we do now?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If she has no concerns with heavy bleeding or fever or bad smelling vaginal discharge I would not worry and ensure she has a well balanced protein rich diet like fish, chicken and pulses. She can also take a multivitamin supplement like a to z from the pharmacy with iron tablets like dexorange once a day for one-two months. Also it may be wise to get a complete blood count done in two weeks time if she continues to feel week.
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We are trying to conceive from past two months. please tell suggestions what can we do.

BHMS
Homeopath, Faridabad
We are trying to conceive from past two months. please tell suggestions what can we do.
Hello, many factors are responsible for getting pregnancy. you should do intercourse in the middle 10 days of menstrual cycle , i mean during the ovulation phase. Take a healthy nutritious diet . you should follow the below guidelines:- Fruits are high in Vitamin C and antioxidants which improve sperm quality and count. It is wise to consume at least two portions of fresh fruits daily, You should take pomegranate juice daily.pomegranate extracts can improve sperm quality and boost production of testosterone. Add 2-3 cloves of garlic to your daily diet. It recover testicular functions and improve male sexual health. It is also believed to have aphrodisiac properties and improve blood circulation.
1 person found this helpful
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I have pcod. My weight is increasing infact I have very limited diet. My periods are regular but they stays just for 2 days. Please tell me all the precautions I need to take with diet chart.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have pcod. My weight is increasing infact I have very limited diet. My periods are regular but they stays just for ...
If you want detailed exhaustive information meet dietician who can give you chart as per your life style, liking etc. Generally less calories, but all vitamins, minerals, protein and eseential fatty acids must be part of diet. Excrcises and treatment from gynecologist for pcod.
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Does drinking coffee daily is good for health and weight loss? What is the right time to drink it? And which coffee should I take black coffee or milk coffee?

MSc
Dietitian/Nutritionist, Chandigarh
Does drinking coffee daily is good for health and weight loss?
What is the right time to drink it?
And which coffee s...
Drinking plain water before tea / coffee helps less acid build build up in stomach. You must take 2-3 fibre biscuits or rusks with tea / coffee. Never take tea / coffee alone.
5 people found this helpful
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BPTh/BPT
Physiotherapist, Gurgaon
Can i have your few minutes to read this one??

We all follow certain myths regarding health. There are a lot of myths regarding Physical therapy and Exercising as well. Here are some myth busters which might help shed some light on the actual facts –
1. Myth: I need a referral to see a physical therapist.
Fact: There is no need to get a Physician’s referral to work with qualified experienced Physiotherapists. They are trained to do the evaluation and treatment planning.
2. Myth: Physical therapy is painful.
Fact: Physical therapists seek to minimize your pain and discomfort—including chronic or long-term pain. They work within your pain threshold to help you heal, and restore movement and function.
3. Myth: Physical therapy is only for injuries and accidents.
Fact: Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. They are skilled at evaluating and diagnosing potential problems before they lead to more serious injuries or disabling conditions—from carpal tunnel syndrome and frozen shoulder, to chronic headaches and lower back pain, to name a few.
4. Myth: Any health care professional can perform physical therapy.
Fact: Only qualified Physiotherapist from a recognized college who has done 41/2 years degree course are eligible to do the evaluation and treatment.
5. Myth: Surgery is my only option.
Fact: In many cases, physical therapy has been shown to be as effective as surgery in treating a wide range of conditions—from rotator cuff tears and degenerative disk disease, to meniscial tears and some forms of knee osteoarthritis. Also for stress incontinence. Those who have recently seen a good qualified physical therapist know this to be true.
6. Myth: I can do physical therapy myself.
Fact: Your participation is key to a successful treatment plan, but every patient still needs the expert care and guidance of a qualified physiotherapist. Your therapist will leverage his or her specialized education, clinical expertise, and the latest available evidence to evaluate your needs and make a diagnosis before creating an individualized plan of care.

My friend has done sex before 15 days and Her date of period is 8 but she is not with period till 11. Condom was used while sex. What can be the reasons? She is also having vomiting. She is 20 years old. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My friend has done sex before 15 days and Her date of period is 8 but she is not with period till 11. Condom was used...
chances are less that she will become pregnant if condom was used properly and it did not tear..however due to stress periods shifs sometimes..so dont worry..tell her to eat papaya.. pregnany can be detected with kits only after 7 days of periods miss so no use to check now..
2 people found this helpful
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The Science of Hygiene

C.S.C, D.C.H, M.B.B.S
General Physician,
The Science of Hygiene
All of us are taught about hygienic living and this subject should be included as a chapter in the curriculum of every school. There are many different kinds of hygiene.

Respiratory hygiene: This is important to prevent cross infection, specifically, from flu and related respiratory illness. One should keep a distance of minimum 3 ft, from a person who is coughing, sneezing or singing. Most respiratory particles are more than 5 microns in size and do not travel a distance of more than 3 ft. This respiratory hygiene, however, will not prevent transmission of the tuberculosis bacteria, which are less than 5 microns and keep circulating in the area.

Hand hygiene: This is the fundamental principle for any disease prevention and the catch phrase is “before and after”, i.e. one should wash hands before and after eating food, touching any infected material, seeing a patient or after normal evacuation of stool in the morning.

Food hygiene: This means maintaining hygiene at home while cutting, serving and eating food. While cutting a vegetable, the surface or the cutting board should be clean and hygienic including the knife, hands, water, utensils etc. If that hygiene is not possible, follow the formula of ‘boil it, heat it, peel it, cook it or forget it’. This means that any food which has been boiled, heated or peeled is safe for eating. Peeling means removing the skin of a fruit such as banana or oranges.

Water hygiene: This involves drinking safe water, safe drinking glass, proper washing of glass, not washing multiple glasses in the same utensil and picking up glasses properly. People often try to pick up four glasses of water at the same time with one finger in each glass.

Sexual hygiene: This involves washing local areas before and after sexual contact.

Body hygiene: This involves 16 upchars, as mentioned in mythology. Out of these 16 basic steps, some are related to body hygiene and they involve washing feet first and then hands followed by mouth and finally the body. Washing of the feet is the most important as they are the ones which carry infections into one’s house.

Cleaning of mouth is cleaning the teeth with one finger, gums with two fingers, tongue with three fingers and palate with thumb.

Abhishekam or the snana of the body involves multiple steps. Ancient steps have been washing the body with milk water (rose water etc.) followed by rubbing with curd (soap), honey (moisturizers), ghee (oil), sugar (the drying agent) and finally with milk water again. This facilitates natural bathing and not dependent on soap.

Nail hygiene: This is also a very important hygiene, especially for food handlers, because they are responsible for causation of water and food disease. It is important that they be given typhoid vaccines and de-worming tablets every three months.

Another important hygiene to be observed at our homes is that of the servants or the help. They are often provided soap at the start of the month and they are supposed to use that bar of soap for a month. If by any chance, they lose that soap in 2-3 weeks’ time, they are apprehensive in asking the owners for soap. As a result, they may wash their hands without soap for the next 2-3 weeks, which includes washing of hands in morning.
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